BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/olympia-wa/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - olympia-wa (wellness)
BEGIN:VEVENT
SUMMARY:Qigong for de-stressing in the harvest season
DTSTART:20260917T010000Z
DTEND:20260917T020000Z
DTSTAMP:20260820T062406Z
UID:34617-1789581600-1789585200@olympiafood.coop
CATEGORIES:wellness
DESCRIPTION:Learn simple practices to de-stress and align with nature’s 
 harvest season impulse to center oneself and cultivate contentment. Practi
 ces include self-healing massage (An Mo Gong)\, acupressure\, and simple Q
 igong movements and meditations that align with the golden Qi of this time
  of the year\, reset your nervous system\, gently strengthen your core\, a
 lign your spine\, and calm and brighten your mind in this all-levels class
 . Unwind\, have fun\, and learn simple ways to enjoy the present moment an
 d find and maintain your center. \nOn this land of the Steh-Chass nation\,
  Rae Diamond teaches practices from various Qigong traditions\, dao yin (c
 leansing\, stretching\, and strengthening practices)\, and Neigong meditat
 ion techniques\, influenced by their studies with master\, Dr. Bingkun Hu\
 , a disciple of legendary Dayan Qigong grandmaster\, Yang Mei Jun. Rae off
 ers a rare combination of intricate attention to physical alignment\, fasc
 ial optimization\, mechanics of movement\, breath\, Qi flow\, movements of
  Yin and Yang\, and seasonal influences to their students. Their approach 
 is informed by Classical Chinese medicine studies with Neijing scholar\, D
 r. Edward Neal\, and decades of practice and study of Qigong\, Yoga\, Reik
 i\, Wu Xing (5 phases/elements)\, Yin-Yang\, meditation\, astrology\, nume
 rology\, and shamanic techniques. rae13diamond.com/qigong \nREGISTER HERE
LAST-MODIFIED:20260820T062406Z
LOCATION:Olympia Food Co-op – Downtown Community Classroom\, 610 Columbi
 a Street SW\, Olympia\, WA\, 98501\, United States
URL:https://olympiafood.coop/event/qigong-for-de-stressing-in-the-harvest-
 season/
X-SOURCE-NAME:Olympia Food Co-op
X-SOURCE-URL:https://olympiafood.coop/inside-the-store/specials
END:VEVENT
BEGIN:VEVENT
SUMMARY:Peak Health Wellness Fair
DTSTART:20260919T170000Z
DTEND:20260919T210000Z
DTSTAMP:20260903T191910Z
UID:10004004-1789812000-1789826400@summitpacificmedicalcenter.org
CATEGORIES:wellness
DESCRIPTION:Join us for the 2026 Peak Wellness Fair!\n📅 Saturday\, Sept
 ember 19 | 📍 Summit Pacific Wellness Center \nEvery Step Matters! Come 
 discover fun\, simple ways to move\, connect\, learn\, and live well at th
 is FREE\, family-friendly community event. Whether you’re trying somethi
 ng new\, exploring local resources\, getting a health screening\, or simpl
 y spending time together\, every step counts! \nGet ready for a day packed
  with:\n🏰Giant inflatables\, bungee racers\, & family fun\n🚴‍♀
 ️ Bike rodeo and helmet giveaways🧸 Teddy Bear Clinic\, Kid Zone\, & D
 iscovery Trail✅ Free health screenings\, eye exams & wellness resources\
 n🧗 Rock wall\, splash pad\, and games\n🧠 Provider Q&As and Pop Healt
 h resources\n🎈Mr. Twister balloon🛡 Child ID Kits\n🚤Law Enforcemen
 t Boat and Drone\n🎉 40+ local exhibitors\, community organizations\, & 
 more! \n📚 Bring gently used or new children’s books to support our Li
 ttle Library\, located next to the playground. Every child who visits can 
 choose a free book! \nSelect foods will be available for purchase. \n👟W
 ant to participate in our Family 5K Run? Register here. \n🤝Interested i
 n being an exhibitor? Fill out this form here.  (closes 9/4)\nExhibitor I
 nformation Document
LAST-MODIFIED:20260903T191910Z
LOCATION:Summit Pacific Wellness Center\, 610 East Main Street\, Elma\, WA
 \, 98541\, United States
URL:https://summitpacificmedicalcenter.org/event/peak-health-wellness-fair
 -2026/
X-SOURCE-NAME:Summit Pacific
X-SOURCE-URL:https://summitpacificmedicalcenter.org
END:VEVENT
END:VCALENDAR