BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:New York: wellness\, Thursday (Thu Sep 17\, America/New_York).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/new-york-ny/thursday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:New York: wellness\, Thursday (Thu Sep 17\, America/New_York)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:New York · wellness · Thursday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Verve Fall Retreat
DTSTART:20260915T160000Z
DTEND:20260917T170000Z
DTSTAMP:20260901T122333Z
UID:10010562-1789473600-1789650000@jccmw.org
CATEGORIES:arts,community,holiday,wellness
DESCRIPTION:Come celebrate the High Holiday season in a unique and meaning
 ful way at our 3rd annual Verve Retreat!! Active adults ages 55+ will come
  together for three days of fun\, camaraderie\, and amazing kosher meals a
 t Berkshire Hills Eisenberg Camp in Copake\, New York. \nActivities includ
 e fitness and yoga classes\, meditation\, pickleball\, art workshops\, boa
 ting\, dancing\, and more. Each evening we’ll have entertainment and s
 ’mores around the campfire. We’ll also have programming relevant to th
 e High Holidays and its themes of reflection and renewal\, including lectu
 res\, a book club\, guided discussions\, and holiday-themed food. As alway
 s\, you’ll have free time to connect with others and enjoy nature. \nPri
 ce\nShared Double Room: $625\nPrivate Room: $725 \nThe price includes roun
 d-trip transportation\, housing\, delicious kosher meals\, snacks\, activi
 ties\, and a souvenir! Register by July 1 and receive a $25 discount with 
 promo code HOLIDAY26!! \nCancellation Policy\n\nUntil August 15: Refunds/c
 ancellations will be honored for any reason.\nAugust 16- September 1: If y
 ou need to cancel during this time period and we find someone to take your
  place\, you will be refunded the full amount. If not\, you will receive a
  partial refund (50%).\nAfter September 1: No refunds will be given unless
  someone else takes your spot.\n\nQuestions\nSee the FAQ and the Sample Sc
 hedule. Please contact Debra Cohen at cohend@jccmw.org if you have any oth
 er questions! \nThis retreat is cohosted by Shames JCC\, the JCC Mid-Westc
 hester\, Suffolk Y JCC\, and Sid Jacobson JCC. It is made possible by a ge
 nerous grant from Verve/UJA-Fed NY.
LAST-MODIFIED:20260901T122333Z
LOCATION:JCCMW\, 999 Wilmot Road\, Scarsdale\, NY\, 10583\, United States
URL:https://jccmw.org/event/fall-retreat/?utm_source=caldiscovery&utm_medi
 um=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:JCC Mid-Westchester
X-SOURCE-URL:https://jccmw.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Street Health Outreach Wellness Program
DTSTART:20260917T113000Z
DTEND:20260917T210000Z
DTSTAMP:20260912T022002Z
UID:permit:921767
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Street Event\, issued via the Street Activit
 y Permit Office. Borough: Manhattan. Location: WEST 39 STREET between 10 A
 VENUE and 11 AVENUE. Street closure: Sidewalk and Curb Lane Closure. Permi
 t data from Office of Citywide Event Coordination and Management (CECM)\, 
 via NYC Open Data\; not an organiser listing\, so no programme\, admission
  or contact details are published with it.
LAST-MODIFIED:20260912T022002Z
LOCATION:WEST 39 STREET between 10 AVENUE and 11 AVENUE\, Manhattan\, New 
 York\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=921767&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Forest Fitness
DTSTART:20260917T113000Z
DTEND:20260917T123000Z
DTSTAMP:20260914T035705Z
UID:10007252-1789630200-1789633800@forttryonpark.org
CATEGORIES:wellness
DESCRIPTION:Join us for a free\, year-round “Fitness at the Fort” exer
 cise program on Tuesdays\, Thursdays\, and Saturdays! \nThis fitness class
  incorporates climbing multiple staircases\, stretches and strengthening e
 xercises\, notable tree identification\, and forest bathing. Led by instru
 ctor\, Nancy Bruning\, BA\, MPH\, PAPHS. \nClasses are structured so that 
 all levels of fitness will be accommodated\; however\, all classes involve
  relatively brisk walking and some stairs because of the layout of the par
 k itself. Classes vary according to the season\, path conditions\, and the
  weather\, but always meet at the Heather Garden entrance. \nTuesday and T
 hursday classes end at various points near the starting point\, including 
 the volleyball courts. Saturday class ends at the Anne Loftus Playground\,
  using the various pieces of equipment\, and offers optional after-class g
 roup walk to the Greenmarket on Isham Street. All classes end with closing
  with stretches. \n(Note: Fitness Walking does not meet if it is raining o
 r if the actual temperature or wind chill is below 20 degrees F.)
LAST-MODIFIED:20260914T035705Z
URL:https://forttryonpark.org/event/forest-fitness-7/2026-09-17/?utm_sourc
 e=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Fort Tryon Park Conservancy
X-SOURCE-URL:https://forttryonpark.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fun and Fitness Picnic (100)
DTSTART:20260917T120000Z
DTEND:20260917T190000Z
DTSTAMP:20260910T200546Z
UID:permit:963743
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Queens. Location: Forest Park: BBQ Area White\; Forest Park:
  Bandshell and Seating\; Forest Park: BBQ Area Yellow\; Forest Park: BBQ A
 rea Orange\; Forest Park: BBQ Area Blue\; Forest Park: BBQ Area Purple. Pe
 rmit data from Office of Citywide Event Coordination and Management (CECM)
 \, via NYC Open Data\; not an organiser listing\, so no programme\, admiss
 ion or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:BBQ Area White\, Forest Park\, Queens\, New York\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=963743&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Little Bookworms (Yoga Storytime)
DTSTART:20260917T130000Z
DTEND:20260917T133000Z
DTSTAMP:20260910T002503Z
UID:10003683-1789635600-1789637400@cliffsideparklibrary.org
CATEGORIES:family,wellness
DESCRIPTION:Little Bookworms is a program that uses books and yoga to teac
 h children cognitive\, social\, and emotional skills!Class is open to anyo
 ne under the age of 6.
LAST-MODIFIED:20260910T002503Z
LOCATION:In-person
URL:https://cliffsideparklibrary.org/event/little-bookworms-yoga-storytime
 -79/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Cliffside Park Public Library
X-SOURCE-URL:https://cliffsideparklibrary.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Thursday Wellness Fair with The Third Ave BID
DTSTART:20260917T140000Z
DTEND:20260917T220000Z
DTSTAMP:20260910T200546Z
UID:permit:967468
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Plaza Event\, issued via the Street Activity
  Permit Office. Borough: Bronx. Location: Roberto Clemente Plaza: Roberto 
 Clemente Plaza 3 AVENUE between EAST 148 STREET and WILLIS AVENUE. Street 
 closure: Pedestrian Plaza. Permit data from Office of Citywide Event Coord
 ination and Management (CECM)\, via NYC Open Data\; not an organiser listi
 ng\, so no programme\, admission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Roberto Clemente Plaza 3 AVENUE between EAST 148 STREET and WILLI
 S AVENUE\, Roberto Clemente Plaza\, Bronx\, New York\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=967468&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga Class
DTSTART:20260917T140000Z
DTEND:20260917T150000Z
DTSTAMP:20260915T180829Z
UID:19455-1789639200-1789642800@suffernny.gov
CATEGORIES:wellness
DESCRIPTION:People of all ages and activity levels can enjoy chair yoga. 
   A few benefits include:  Reduces stress levels and pain\, increases fl
 exibility\, balance and strength.  It aides in digestion\, circulation\, 
 and a good night sleep.  For additional information contact: Nchristopher
 @suffernny.gov.
LAST-MODIFIED:20260915T180829Z
LOCATION:Community Center\, 41 Washingon ave\, Suffern
URL:https://suffernny.gov/event/chair-yoga-class-8/?utm_source=caldiscover
 y&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Village of Suffern\, New York
X-SOURCE-URL:https://suffernny.gov/chamber-of-commerce
END:VEVENT
BEGIN:VEVENT
SUMMARY:Music Performances and Fitness Classes and Circus Arts
DTSTART:20260917T140000Z
DTEND:20260918T010000Z
DTSTAMP:20260917T022002Z
UID:permit:975839
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Plaza Partner Event\, issued via the Street 
 Activity Permit Office. Borough: Manhattan. Location: Herald Square Plaza:
  Herald Square (34/35 Broadway) Broadway between W. 34th Street and W. 35t
 h Street. Street closure: Pedestrian Plaza. Permit data from Office of Cit
 ywide Event Coordination and Management (CECM)\, via NYC Open Data\; not a
 n organiser listing\, so no programme\, admission or contact details are p
 ublished with it.
LAST-MODIFIED:20260917T022002Z
LOCATION:Herald Square (34/35 Broadway) Broadway between W. 34th Street an
 d W. 35th Street\, Herald Square Plaza\, Manhattan\, New York\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=975839&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stayfit Exercise Program
DTSTART:20260917T150000Z
DTEND:20260917T160000Z
DTSTAMP:20260915T180829Z
UID:19467-1789642800-1789646400@suffernny.gov
CATEGORIES:wellness
DESCRIPTION:The Stay Fit Circuit™ is a wellness physical activity Progra
 m designed for the senior citizen\, older adult\, baby boomer\, unconditio
 ned adult\, for specific conditions\, while promoting health and wellness
 … \nThis program is Open to Village of Suffern residents and held in the
  Community Center\, 41 Washington Avenue \nContact Nchristopher@suffernny.
 gov for additional information
LAST-MODIFIED:20260915T180829Z
LOCATION:Community Center\, 41 Washingon ave\, Suffern
URL:https://suffernny.gov/event/stayfit-exercise-program-2/?utm_source=cal
 discovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Village of Suffern\, New York
X-SOURCE-URL:https://suffernny.gov/chamber-of-commerce
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga for Healing: Nurturing Body\, Mind\, and Spirit
DTSTART:20260917T160000Z
DTEND:20260917T170000Z
DTSTAMP:20260918T004133Z
UID:tag:localist.com\,2008:EventInstance_54003782500266
CATEGORIES:wellness
DESCRIPTION:Discover the transformative power of medical somatic yoga\, wh
 ere ancient practices merge with modern wellness techniques to promote hea
 ling and well-being.\n\n \n\nJoin Lisa Tatham and Grace Damasco\, NP\, for
  a group medical visit designed to empower you to unlock the physical and 
 emotional benefits of yoga. In this nurturing environment\, you'll learn h
 ow yoga can enhance musculoskeletalhealth\, optimize cardiovascular functi
 on\, regulate blood glucose levels\, and elevate mental clarity and focus.
  Experience the profound effects of yoga as it simultaneously reduces anxi
 ety\, depression\, stress\, and anger\, fostering a sense of inner peace a
 nd balance.\n\n \n\nReclaim your body's freedom of movement and vitality a
 s you tap into the inherent power within yourself to release stress and ma
 ke empowered choices for your well-being. Find solace and understanding wi
 thin our supportive community and embark on a journey o fself-discovery an
 d healing. Through personalized instruction and a safe\,welcoming atmosphe
 re\, allow yoga to stimulate your immune system\,increase flexibility\, bu
 ild strength\, alleviate pain\, and enhance your overallquality of life. J
 oin us as we embrace the healing potential of medical yoga and take proact
 ive steps towards a healthier\, happier you.\n\n \n\nWhat you can expect: 
 Each session will focus in on a specific benefit thatarises out of a somat
 ic yoga practice (improved balance\, increased strength\,stress management
 \, etc…) allowing you to experience within yourself that benefit and lea
 rn the practices you can do to recreate it on your own. In this class you 
 may practice on the floor or sitting in a chair. You will be encouraged to
  listen to the instructions for a movement rather than watching the moveme
 nt being done. This allows the space for you to discover the best version 
 of the movement for you. Sometimes a pillow\, towel\, blanket will be help
 ful in adding additional support for your body. Please have a few things n
 earby.\n\n \n\nDate:Thursday\, 9/17-10/29 (Skipping date: 10/01)\n\nTime: 
 12pm-1pm\, Virtual\n\n \n\nPlease note: We accept most insurances. Your in
 surance may cover the 1-hour group session\, however\, you will be respons
 ible if you have a specialist copayment per session. You will also be resp
 onsible if you have a deductible or co-insurance.
LAST-MODIFIED:20260918T004133Z
URL:https://events.weill.cornell.edu/event/yoga-for-healing-nurturing-body
 -mind-and-spirit-8310?utm_source=caldiscovery&utm_medium=ics&utm_campaign=
 new-york-ny
X-SOURCE-NAME:Weill Cornell Medicine Events Calendar
X-SOURCE-URL:https://events.weill.cornell.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person and Online: Community Sit
DTSTART:20260917T170000Z
DTEND:20260917T180000Z
DTSTAMP:20260902T060155Z
UID:94823-1789650000-1789653600@www.nyimc.org
CATEGORIES:wellness
DESCRIPTION:In-Person and Online: Community Sit \nwith Lani Miller \nThurs
 day\, September 17th\, 2026 | 1:00pm – 2:00pm ET \nIn-Person Location: N
 ew York Insight at 115 West 29th Street\, 12th floor \nOnline via Zoom –
  RSVP to receive your link \n \nLooking for a space to rest\, practice\, a
 nd check in with how you’re feeling? \nEvery Thursday afternoon\, New Yo
 rk Insight offers a meditation space for anyone who seeks a space to groun
 d. Allow yourself some space and embrace the stillness during your lunch b
 reak. The schedule for August is as follows:  \n\nSeptember 3: Self-led pr
 actice\nSeptember 10: Self-led practice\nSeptember 17: Lani Miller\nSeptem
 ber 24: Self-led practice\n\nEveryone is welcome. This is simply a time to
  practice being grounded. Participants are encouraged to leave their phone
 s at the door and maintain the Buddhist practice of Noble Silence. \nThere
  will be tea and light refreshments available between 2:00-2:30 PM. \nYour
  generosity\, or what we call dana\, is what makes this afternoon of tranq
 uility possible. Please give what you can. We are honored to offer a templ
 e of reflection and quiet. \nSuggested dana – $15 \nRegistration\nPlease
  RSVP for in-person or online attendance. You will receive a Zoom link i
 n your confirmation email. If you are attending in person\, please arrive 
 15-20 minutes early to ensure an orderly check-in. \nIf you are having tro
 uble completing your RSVP or donation\, please CLICK HERE to open the form
  in a new browser. Please contact registration@nyimc.org if you need assis
 tance.
LAST-MODIFIED:20260902T060155Z
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th 
 floor\, New York\, NY\, United States
URL:https://www.nyimc.org/event/community-sit-9-17-26/?utm_source=caldisco
 very&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:New York Insight Meditation Center
X-SOURCE-URL:https://www.nyimc.org/event/artisan-market-fair-2025
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunset Yoga
DTSTART:20260917T183000Z
DTEND:20260917T193000Z
DTSTAMP:20260914T040351Z
UID:10003161-1789669800-1789673400@riversideparknyc.org
CATEGORIES:free,wellness
DESCRIPTION:Summer on the Hudson partners with Sweet Water Dance & Yoga fo
 r a multi-level sunset yoga practice. Suitable for all fitness levels. Ple
 ase wear loose\, comfortable clothing and bring your own mat. \nSummer on 
 the Hudson events are free and open to the public. Seating is limited\, un
 reserved\, and available on a first-come\, first-served basis. If there is
  heavy rain at the time of the event\, the event will be canceled. For wea
 ther updates\, check nyc.gov/parks/soh 2 hours before the event.
LAST-MODIFIED:20260914T040351Z
LOCATION:W 145th Street Lawn\, New York
URL:https://riversideparknyc.org/event/sunset-yoga-6/2026-09-17/?utm_sourc
 e=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Riverside Park Conservancy
X-SOURCE-URL:https://riversideparknyc.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga with Nancy
DTSTART:20260917T200000Z
DTEND:20260917T210000Z
DTSTAMP:20260729T050254Z
UID:tag:localist.com\,2008:EventInstance_51906409892477
CATEGORIES:wellness
DESCRIPTION:Nancy O’Brien leads her very popular chair yoga class. \n\nT
 his class is hybrid. You can join us in person at the Community Center or 
 use the zoom link below. \n\nAll events can be access with the below Zoom 
 info.\n\nLogin Information:\n\nhttps://beamliving.zoom.us/my/communitycent
 er\nMeeting ID: 379 895 9785\nPasscode: community\n\nphone: 16468769923\nM
 eeting ID: 379 895 9785\nNumeric Password: 19242988
LAST-MODIFIED:20260729T050254Z
LOCATION:Community Center
URL:https://events.stuytown.com/event/chair_yoga_with_nancy_4872?utm_sourc
 e=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Beam Living Calendar
X-SOURCE-URL:https://events.stuytown.com/community_center/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Summer on the Hudson Body Roll Workout
DTSTART:20260917T220000Z
DTEND:20260918T000000Z
DTSTAMP:20260910T200546Z
UID:permit:886815
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Manhattan. Location: Riverside Park South: 70th Street Pier 
 Plaza. Permit data from Office of Citywide Event Coordination and Manageme
 nt (CECM)\, via NYC Open Data\; not an organiser listing\, so no programme
 \, admission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:70th Street Pier Plaza\, Riverside Park South\, Manhattan\, New Y
 ork\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=886815&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Summer on the Hudson HIIT
DTSTART:20260917T220000Z
DTEND:20260917T233000Z
DTSTAMP:20260910T200546Z
UID:permit:886904
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Manhattan. Location: Riverside Park South: 70th Street Pier 
 Plaza. Permit data from Office of Citywide Event Coordination and Manageme
 nt (CECM)\, via NYC Open Data\; not an organiser listing\, so no programme
 \, admission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:70th Street Pier Plaza\, Riverside Park South\, Manhattan\, New Y
 ork\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=886904&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Summer on the Hudson North Park Yoga
DTSTART:20260917T220000Z
DTEND:20260918T000000Z
DTSTAMP:20260910T200546Z
UID:permit:886963
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Manhattan. Location: Riverside Park: Lawn-145th Street West-
 RSP. Permit data from Office of Citywide Event Coordination and Management
  (CECM)\, via NYC Open Data\; not an organiser listing\, so no programme\,
  admission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Lawn-145th Street West-RSP\, Riverside Park\, Manhattan\, New Yor
 k\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=886963&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:In-Person and Online: The Essential Insight Meditation Toolkit
DTSTART:20260917T223000Z
DTEND:20260918T003000Z
DTSTAMP:20260903T060211Z
UID:94436-1789669800-1789677000@www.nyimc.org
CATEGORIES:wellness
DESCRIPTION:In-Person and Online: The Essential Insight Meditation Toolkit
  \nwith David Grogan \nThursdays\, September 17th – October 8th\, 2026 |
  6:30pm – 8:30pm ET \nIn-Person Location: New York Insight at 115 West 2
 9th Street\, 12th Floor \nAre you new to meditation? Or an experienced med
 itator looking to refresh your practice? In this experiential course\, you
 ’ll learn how to use the essential tools in the Four Foundations of Mind
 fulness\, the Buddha’s systematic guide to practicing insight meditation
 . You’ll also get tips on how to establish and sustain a formal meditati
 on practice\, as well as how to make mindfulness an integral part of your 
 daily routine. \nEach class will include guided meditations\, in-depth inq
 uiry into the theory and practice of mindfulness in meditation\, and guida
 nce on how mindfulness can help you meet whatever arises moment to moment 
 with more calm\, clarity\, and wisdom. As the course progresses\, you’ll
  have an opportunity to explore a host of life-enriching facets of mindful
 ness\, including how to focus your attention\, cultivate embodied awarenes
 s\, work with strong emotions\, manage emotional reactivity\, deal with di
 stracting thoughts and rumination\, and cultivate kindness and care throug
 h meditation. \nGive yourself the gift of presence that the essential tool
 s in the Four Foundations of Mindfulness can provide. \nIn-Person Registra
 tion:\nPlease register below for in-person participation. If you are able\
 , registering at the “Supporter” level enables others to attend at the
  “Subsidized” level. Thank you for your generosity! (Please note that 
 the registration price includes a base level of teacher support\, and you 
 will have the opportunity to donate more after the program.) \nIf you are 
 registering via a mobile device such as a phone or tablet\, you can scroll
  right and left and up and down within the below form if it is partially o
 bscured or cut off.\nCLICK HERE to open the registration form in a new bro
 wser window. \nBring a Buddy: If you are a member of our Circle of Friends
 \, you’re invited to bring a Dharma buddy to this program for no additio
 nal cost. Simply select “1” from the drop-down next to the Bring a Bud
 dy level\, and enter your special discount code (provided in your Circle o
 f Friends welcome email) to reduce the price to that of a single\, standar
 d registration. This registration will grant attendance for you and your b
 uddy. \n \nOnline (Zoom) Registration:\nPlease register below for online p
 articipation via Zoom. If you are able\, registering at the “Supporter
 ” level enables others to attend at the “Subsidized” level. Thank yo
 u for your generosity! (Please note that the registration price includes a
  base level of teacher support\, and you will have the opportunity to dona
 te more after the program.) \nIf you are registering via a mobile device s
 uch as a phone or tablet\, you can scroll right and left and up and down w
 ithin the below form if it is partially obscured or cut off.\nCLICK HERE t
 o open the registration form in a new browser window. \nBring a Buddy: If 
 you are a member of our Circle of Friends\, you’re invited to bring a Dh
 arma buddy to this program for no additional cost. Simply select “1” f
 rom the drop-down next to the Bring a Buddy level\, and enter your special
  discount code (provided in your Circle of Friends welcome email) to reduc
 e the price to that of a single\, standard registration. This registration
  will grant attendance for you and your buddy. \n \nVolunteering \nAll of 
 our programs rely on volunteers to support our teachers and staff with var
 ious tasks and responsibilities. Volunteering allows you to participate in
  our programs at no cost. To inquire about volunteering opportunities\, pl
 ease fill out our inquiry form\, and we will get back to you as soon as po
 ssible.
LAST-MODIFIED:20260903T060211Z
LOCATION:New York Insight Meditation Center\, 115 West 29th Street\, 12th 
 floor\, New York\, NY\, United States
URL:https://www.nyimc.org/event/insight-toolkit-9-2026/?utm_source=caldisc
 overy&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:New York Insight Meditation Center
X-SOURCE-URL:https://www.nyimc.org/event/artisan-market-fair-2025
END:VEVENT
BEGIN:VEVENT
SUMMARY:Bodyweight Blast
DTSTART:20260917T223000Z
DTEND:20260917T233000Z
DTSTAMP:20260914T040351Z
UID:10003462-1789669800-1789673400@riversideparknyc.org
CATEGORIES:free,wellness
DESCRIPTION:High energy bodyweight exercises combining cardio and strength
  for a full-body workout with instructor Natalie Hahn. Bring your own mat.
  \nSummer on the Hudson events are free and open to the public. Seating is
  limited\, unreserved\, and available on a first-come\, first-served basis
 . If there is heavy rain at the time of the event\, the event will be canc
 eled. For weather updates\, check nyc.gov/parks/soh 2 hours before the eve
 nt.
LAST-MODIFIED:20260914T040351Z
LOCATION:Pier i\, Pier i at W 70th Street\, NY
URL:https://riversideparknyc.org/event/bodyweight-blast-2/2026-09-17/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Riverside Park Conservancy
X-SOURCE-URL:https://riversideparknyc.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Online: Thursday Peer-Led Sitting
DTSTART:20260917T230000Z
DTEND:20260918T010000Z
DTSTAMP:20260914T180107Z
UID:90827-1789671600-1789678800@www.nyimc.org
CATEGORIES:community,wellness
DESCRIPTION:Thursday Peer-Led Sitting \nWeekly | 7:00pm – 9:00pm ET \nPl
 ease note: This peer-led community group meets in-person and online on the
  first Thursday of each month\, and online all other Thursdays. \nIn-Perso
 n Location: 115 West 29th Street\, on the 12th Floor \nPeer-led sittings\,
  led by NYI Practice-Leaders\, include a guided meditation\, a short Dharm
 a reading\, a time for peer reflections and Metta. \n\n\nSept  3 HYBRID 
  Jim Teschner\nSept  10: Jed Schwartz\nSept  17: Heather Brown\nSept  
 24: Duygu Cibik\n\n\nOct  1: Jim Teschner\nOct  8:  Heather Brown \nOc
 t  15: Heather Brown\nOct  22: Duygu Cibik\n\nOct 29:  Jed Schwartz \n
 \n\nJoin Zoom Meeting\nhttps://us02web.zoom.us/j/84002337272?pwd=aUN2YjcyQ
 3Vsd2d5WE1oeCtNTXBEUT09 \nMeeting ID: 840 0233 7272\nPasscode: 123 \nOr\, 
 dial in by your location\nFind your local number: https://zoom.us/u/aeGCOA
 r8uX \n  \nFee by donation: Suggested starting donation is $10 but whatev
 er you offer is greatly appreciated and no one is ever turned away for lac
 k of funds. \nMake a Donation\nPlease donate the form below. All proceeds 
 will support the NYI center\, community programs and sangha gatherings and
  teacher support efforts. \nIf you are using a mobile device such as a pho
 ne or tablet\, you can scroll right and left and up and down within the fo
 rm below if it is partially obscured or cut off. Please contact registrati
 on@nyimc.org if you need assistance.
LAST-MODIFIED:20260914T180107Z
LOCATION:Online through Zoom\, NY
URL:https://www.nyimc.org/event/thursday-peer-led-sitting/2026-09-17/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:New York Insight Meditation Center
X-SOURCE-URL:https://www.nyimc.org/event/artisan-market-fair-2025
END:VEVENT
BEGIN:VEVENT
SUMMARY:Coached Workout: McCarren Park Track [FRNY members only]
DTSTART:20260917T230000Z
DTEND:20260918T000000Z
DTSTAMP:20260914T035706Z
UID:3t20i641t7kkvv0elikd0l6nak_R20250515T230000@google.com
CATEGORIES:outdoors,wellness
DESCRIPTION:Intervals\, tempo runs\, and track workouts designed by our ve
 ry own Coach Mike. Workouts are available to dues-paying FRNY members onl
 y. If you’re not a member yet but are interested in workouts\, join us a
 t a Fun Run to learn more.Learn more about our coaches here.https://frn
 y.org/coached-workouts
LAST-MODIFIED:20260914T035706Z
LOCATION:McCarren Park Track\, 769 Lorimer St\, Brooklyn\, NY 11222\, USA
X-SOURCE-NAME:calendar@frny.org
X-SOURCE-URL:https://frny.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Coached Workout: Central Park [FRNY members only]
DTSTART:20260917T230000Z
DTEND:20260918T000000Z
DTSTAMP:20260914T035706Z
UID:5rjk9vmtv0a7hn759965h9pokg_R20250515T230000@google.com
CATEGORIES:outdoors,wellness
DESCRIPTION:Intervals\, tempo runs\, and track workouts designed by our ve
 ry own Coach Mike. Workouts are available to dues-paying FRNY members only
 . If you’re not a member yet but are interested in workouts\, join us at
  a Fun Run to learn more.Learn more about our coaches here.https://frny.or
 g/coached-workouts
LAST-MODIFIED:20260914T035706Z
LOCATION:102nd Street Crossing & West Drive\, 102nd St Crossing & West Dr\
 , New York\, NY 10025\, USA
X-SOURCE-NAME:calendar@frny.org
X-SOURCE-URL:https://frny.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Online: Harlem Insight
DTSTART:20260917T233000Z
DTEND:20260918T010000Z
DTSTAMP:20260904T060207Z
UID:92953-1789673400-1789678800@www.nyimc.org
CATEGORIES:wellness
DESCRIPTION:Online: Harlem Insight\nEvery Thursday | 7:30pm – 9:00pm \nH
 arlem Sangha is a vibrant and intimate community that embraces diversity i
 n age\, gender\, race and sexual orientation. Our steadfast commitment to 
 the dharma and the consistent dedication of our members have fostered a sa
 fe space where different perspectives are valued and embraced. Within our 
 sangha\, you’ll find warmth\, wisdom\, and a genuine sense of welcome. \
 nEvery Thursday\, our team of experienced teachers and practice leaders of
 fers a period of guided meditation\, a dharma talk\, and a discussion on t
 he Buddha’s teachings. Join us to explore how these teachings can be app
 lied to both our time on the cushion and our everyday lives. \nHere is the
  Zoom Meeting information:\nhttps://us02web.zoom.us/j/84527673942?pwd=ExaT
 7ZBiPGZnp7GdOn3NEDf9QwfVeI.1 \nMeeting ID: 845 2767 3942\nPasscode: 123 \n
 Teacher schedule:\nAugust 27th\, 2026 – Lissa Edmond\, Practice Leader\n
 September 3rd – Felicia Dickerson\, Practice Leader\nSeptember 10th – 
 Lani Miller\, Teacher\nSeptember 17th – Isabel Adon\, Practice Leader\nS
 eptember 24th – Felicia Dickerson\, Practice Leader\nOctober 1st – Isa
 bel Adon\, Practice Leader\nOctober 8th – Gary Singer\, Teacher\nOctober
  15th – Lani Miller\, Teacher\nOctober 22nd – Gary Singer\, Teacher\nO
 ctober 29th – Isabel Adon\, Practice Leader\nNovember 5th – Wildecy de
  Fatima Jury\, Teacher\nNovember 12th – Lani Miller\, Teacher\nNovember 
 19th – Gary Singer\, Teacher\nDecember 3rd – Wildecy de Fatima Jury\, 
 Teacher\nDecember 10th – Gary Singer\, Teacher\nDecember 17th – Felici
 a Dickerson\, Practice Leader\nJanuary 7th\, 2027 – Lani Miller\, Teache
 r\nJanuary 14th – Wildecy de Fatima Jury \nPlease note the following dat
 es in 2026 will have no gatherings: November 26th\, December 24th & Decemb
 er 31st \nMake a Donation:\nPlease donate via the form below. All proceeds
  will support this sangha’s teacher(s) and other NYI teacher support. \n
 If you are using a mobile device such as a phone or tablet\, you can scrol
 l right and left and up and down within the form below if it is partially 
 obscured or cut off. Please contact registration@nyimc.org if you need ass
 istance. \nSuggested starting donation is $15 but whatever you offer is gr
 eatly appreciated and no one is ever turned away for lack of funds. \n
LAST-MODIFIED:20260904T060207Z
LOCATION:Online through Zoom\, NY
URL:https://www.nyimc.org/event/harlem-insight/2026-09-17/?utm_source=cald
 iscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:New York Insight Meditation Center
X-SOURCE-URL:https://www.nyimc.org/event/artisan-market-fair-2025
END:VEVENT
END:VCALENDAR