BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:New York: wellness\, Sunday (Sun Sep 20\, America/New_York). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/new-york-ny/sunday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:New York: wellness\, Sunday (Sun Sep 20\, America/New_York). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:New York · wellness · Sunday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Tai Chi
DTSTART:20260920T080000Z
DTEND:20260920T093000Z
DTSTAMP:20260914T040351Z
UID:10003118-1789891200-1789896600@riversideparknyc.org
CATEGORIES:free,wellness
DESCRIPTION:Join Silvana Pizzuti to learn and practice Tai Chi\, a slow mo
 ving martial art with health benefits for all fitness levels. \nSummer on 
 the Hudson events are free and open to the public. Seating is limited\, un
 reserved\, and available on a first-come\, first-served basis. If there is
  heavy rain at the time of the event\, the event will be canceled. For wea
 ther updates\, check nyc.gov/parks/soh 2 hours before the event.
LAST-MODIFIED:20260914T040351Z
LOCATION:Soldiers and Sailors Monument\, Soldiers' and Sailors' Monument\,
  NY
URL:https://riversideparknyc.org/event/tai-chi-5/2026-09-20/?utm_source=ca
 ldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:Riverside Park Conservancy
X-SOURCE-URL:https://riversideparknyc.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga in the Park
DTSTART:20260920T120000Z
DTEND:20260920T130000Z
DTSTAMP:20260910T200546Z
UID:permit:955241
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Staten Island. Location: Seaside Wildlife Nature Park: Lawn.
  Permit data from Office of Citywide Event Coordination and Management (CE
 CM)\, via NYC Open Data\; not an organiser listing\, so no programme\, adm
 ission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Lawn\, Seaside Wildlife Nature Park\, Staten Island\, New York\, 
 NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=955241&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Shape Up NYC: Zumba
DTSTART:20260920T130000Z
DTEND:20260920T140000Z
DTSTAMP:20260910T200546Z
UID:permit:927654
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Staten Island. Location: Franklin D Roosevelt Boardwalk and 
 Beach: Boardwalk Midland Beach. Permit data from Office of Citywide Event 
 Coordination and Management (CECM)\, via NYC Open Data\; not an organiser 
 listing\, so no programme\, admission or contact details are published wit
 h it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Boardwalk Midland Beach\, Franklin D Roosevelt Boardwalk and Beac
 h\, Staten Island\, New York\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=927654&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga on the Waterfront
DTSTART:20260920T130000Z
DTEND:20260920T140000Z
DTSTAMP:20260910T200546Z
UID:permit:932011
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Queens. Location: Hunter's Point South Park: Hunter's Point 
 South Park. Permit data from Office of Citywide Event Coordination and Man
 agement (CECM)\, via NYC Open Data\; not an organiser listing\, so no prog
 ramme\, admission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Hunter's Point South Park\, Queens\, New York\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=932011&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Online: How to Live—and Die—Well - A Yearlong Course
DTSTART:20260920T140000Z
DTEND:20260920T170000Z
DTSTAMP:20260906T180052Z
UID:94451-1789898400-1789909200@www.nyimc.org
CATEGORIES:education,wellness
DESCRIPTION:Online: How to Live—and Die—Well – A Yearlong Course \nw
 ith Amy Selzer and Nancy Glimm \nSundays\, September 20th\, October 18th\,
  November 22nd\, December 20th\, 2026\; January 17th\, February 21st\, Mar
 ch 21st\, April 18th\, May 16th\, June 20th (Father’s Day)\, July 18th\,
  August 15th\, 2027 | 10:00am – 1:00pm ET \n \nIf you woke up each morni
 ng with a deeper awareness of Life & Death\, what might change? How would 
 you greet the day\, your relationships\, your routine? \nUntil we are dire
 ctly confronted with our own mortality most of us live life as if it will 
 never end. This yearlong course is an opportunity to explore what happens 
 when we bring greater awareness to mortality\, change\, aging\, and the pr
 eciousness of being alive. \nWhile contemplating death and impermanence ca
 n bring up fear or discomfort\, this course is ultimately about deepening 
 our relationship with life. Participants will have space to speak openly a
 bout their fears\, hopes\, and experiences\, while questioning some of the
  assumptions and narratives they may be carrying. Our intention is to crea
 te a community of respect\, openness\, and mutual support as we explore th
 ese difficult and deeply human questions together. \nOn the third Sunday o
 f every month\, we will meet virtually to explore and reflect on a teachin
 g of the Buddha. With guidance from teachers Amy Selzer and Nancy Glimm\, 
 together we’ll look at our relationship to change and impermanence\, not
 icing any resistance or fears that come up. At any stage of life\, we can 
 notice the wisdom that was not available earlier to us. \nThis course offe
 rs: \n\nA monthly sangha of safety and support\nA community of accountabil
 ity for a daily meditation practice\nDeeper understanding of impermanence 
 as a teacher\nTools for self-acceptance and inviting moments of joy\nOppor
 tunities to strengthen and grow mindfulness in daily life\nHomework and pr
 actice sheets to keep you engaged\nOptional “buddy groups” where you c
 an share your experiences with and reflections on the teachings learned in
  class\n\nWe hope that you join us to cultivate a life without fear and on
 e dedicated to the well-being of all. \n“Once the two of us started teac
 hing on our own\, we realized that what the Buddha taught illuminated life
  and death and that his teachings were embedded in both. Our intention is 
 to develop a year-long course that will be both encouraging and doable\, s
 o that participants will become more comfortable about their own death and
  what is possible for them in life.” – Amy Selzer and Nancy Glimm \nRe
 gistration:\nPlease register below. If you are able\, registering at the 
 “Supporter” level enables others to attend at the “Subsidized” lev
 el. Thank you for your generosity! (Please note that the registration pric
 e includes a base level of teacher support\, and you will have the opportu
 nity to donate more after the program.) \nPayment plans are available if y
 ou would prefer to pay for your registration in 10 monthly installments. S
 imply make your first installment\, and you will be registered for the cou
 rse\, and your card will automatically be charged on a monthly basis for t
 he remaining 9 installments. \nIf you are registering via a mobile device 
 such as a phone or tablet\, you can scroll right and left and up and down 
 within the below form if it is partially obscured or cut off.\nCLICK HERE 
 to open the registration form in a new browser window. \n \nVolunteering \
 nAll of our programs rely on volunteers to support our teachers and staff 
 with various tasks and responsibilities. Volunteering allows you to partic
 ipate in our programs at no cost. To inquire about volunteering opportunit
 ies\, please fill out our inquiry form\, and we will get back to you as so
 on as possible.
LAST-MODIFIED:20260906T180052Z
LOCATION:Online through Zoom\, NY
URL:https://www.nyimc.org/event/live-and-die-well/?utm_source=caldiscovery
 &utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:New York Insight Meditation Center
X-SOURCE-URL:https://www.nyimc.org/event/artisan-market-fair-2025
END:VEVENT
BEGIN:VEVENT
SUMMARY:Online: Exploring the Power of Forgiveness
DTSTART:20260920T140000Z
DTEND:20260920T170000Z
DTSTAMP:20260915T183100Z
UID:94624-1789898400-1789909200@www.nyimc.org
CATEGORIES:wellness
DESCRIPTION:Online: Exploring the Power of Forgiveness \nwith Elaine Retho
 ltz \nSunday\, September 20th\, 2026 | 10:00am – 1:00pm ET \nOnline via 
 Zoom \n \nWhether it is the betrayals\, disappointments\, and abandonments
  experienced in our interpersonal lives\, the injustices and tragedies per
 petrated in society\, or the various ways we have failed to live up to our
  own or others expectations of ourselves\, forgiveness practice can begin 
 to loosen the ropes binding us to the past. It can allow us to come more f
 ully into our hearts and can be a catalyst that transforms bitterness\, an
 ger\, and grief into compassion and lovingkindness. \nIn this half-day ret
 reat\, we will explore our views on forgiveness\,  what forgiveness is and
  isn’t\, the challenges we face in embarking on this practice\, and how 
 forgiveness practice relates to many of the Buddha’s most important teac
 hings\, including the cultivation of mettā (unconditional kind regard or 
 lovingkindness)\, the understanding of the Three Characteristics (Imperman
 ence\, Dukkha\, not-self) and the Four Noble Truths. The half-day will inc
 lude periods of practice\, investigation\, reflection\, and discussion. \n
 Online (Zoom) Registration:\nPlease register below for online participatio
 n via Zoom. If you are able\, registering at the “Supporter” level ena
 bles others to attend at the “Subsidized” level. Thank you for your ge
 nerosity! (Please note that the registration price includes a base level o
 f teacher support\, and you will have the opportunity to donate more after
  the program.) \nIf you are registering via a mobile device such as a phon
 e or tablet\, you can scroll right and left and up and down within the bel
 ow form if it is partially obscured or cut off.\nCLICK HERE to open the re
 gistration form in a new browser window. \nBring a Buddy: If you are a mem
 ber of our Circle of Friends\, you’re invited to bring a Dharma buddy to
  this program for no additional cost. Simply select “1” from the drop-
 down next to the Bring a Buddy level\, and enter your special discount cod
 e (provided in your Circle of Friends welcome email) to reduce the price t
 o that of a single\, standard registration. This registration will grant a
 ttendance for you and your buddy. \n\nVolunteering \nAll of our programs r
 ely on volunteers to support our teachers and staff with various tasks and
  responsibilities. Volunteering allows you to participate in our programs 
 at no cost. To inquire about volunteering opportunities\, please fill out 
 our inquiry form\, and we will get back to you as soon as possible.
LAST-MODIFIED:20260915T183100Z
LOCATION:Online through Zoom\, NY
URL:https://www.nyimc.org/event/forgiveness/?utm_source=caldiscovery&utm_m
 edium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:New York Insight Meditation Center
X-SOURCE-URL:https://www.nyimc.org/event/artisan-market-fair-2025
END:VEVENT
BEGIN:VEVENT
SUMMARY:Stuytown Summer Wellness Series: Free Yoga on the Oval
DTSTART:20260920T141500Z
DTEND:20260920T150000Z
DTSTAMP:20260820T183243Z
UID:tag:localist.com\,2008:EventInstance_52940033542215
CATEGORIES:free,wellness
DESCRIPTION:Get outside\, get moving\, get energized.\n \n\nUnroll your ma
 t and soak up the sunshine at Outdoor Yoga on the Oval Lawn\, part of the 
 StuyTown Summer Wellness Series! Led by certified StuyFitness coaches\, th
 ese all-level classes offer the perfect way to build strength\, improve fl
 exibility\, and unwind in a peaceful open-air setting—right in your own 
 backyard.\n\nThis resident-favorite returns after a hugely popular season 
 last year\, bringing the community together for movement\, mindfulness\, a
 nd fresh air. Classes are free for all residents and will run through earl
 y fall.\n\nWhat to bring:\n\nYoga matWater bottlePlease note: All classes 
 are weather dependent.
LAST-MODIFIED:20260820T183243Z
LOCATION:Stuytown Oval Lawn
URL:https://events.stuytown.com/event/stuytown-summer-wellness-series-free
 -yoga-on-the-oval?utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-
 york-ny
X-SOURCE-NAME:Beam Living Calendar
X-SOURCE-URL:https://events.stuytown.com/community_center/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Community Activate Presents: Rock Rock Rock Aerobics with Anna Cop
 a Cabanna
DTSTART:20260920T160000Z
DTEND:20260920T170000Z
DTSTAMP:20260831T183247Z
UID:11778-1789905600-1789909200@lighthousemuseum.org
CATEGORIES:free,wellness
DESCRIPTION:Bring the ruckus. Leave the judgment. \nGet ready to move\, ro
 ck\, and have some unapologetic fun with Community Activate and the one-an
 d-only Anna Copa Cabanna at ROCK ROCK ROCK AEROBICS! \nFor three Sundays t
 his September\, join us for an hour of high-energy movement and music desi
 gned to get everyone moving. No experience necessary and no pressure to ke
 ep up. All bodies\, all abilities\, and all fitness levels are welcome. \n
 ROCK ROCK ROCK AEROBICS will take place on Sundays\, September 13\, 20\, a
 nd 27\, from 12:00 to 1:00 PM at the museum. Participation is completely f
 ree\, and everyone who attends will also receive free admission to the Nat
 ional Lighthouse Museum for the day. \nROCK ROCK ROCK AEROBICS is presente
 d by Community Activate in partnership with the National Lighthouse Museum
  and is made possible through a grant from Citizens Committee for New York
  City. Goodies will be provided by Richmond Hood Company. \nSample exercis
 e class video: https://www.youtube.com/watch?v=hkCA5QhphpA&t=2s
LAST-MODIFIED:20260831T183247Z
URL:https://lighthousemuseum.org/event/community-activate-presents-rock-ro
 ck-rock-aerobics-with-anna-copa-cabanna-2/?utm_source=caldiscovery&utm_med
 ium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:National Lighthouse Museum
X-SOURCE-URL:https://lighthousemuseum.org/
END:VEVENT
BEGIN:VEVENT
SUMMARY:Shape Up NYC: Hatha Flow
DTSTART:20260920T170000Z
DTEND:20260920T180000Z
DTSTAMP:20260910T200546Z
UID:permit:955297
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Brooklyn. Location: Brower Park (PS 289 - Playground Only): 
 Lawn Area. Permit data from Office of Citywide Event Coordination and Mana
 gement (CECM)\, via NYC Open Data\; not an organiser listing\, so no progr
 amme\, admission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Lawn Area\, Brower Park (PS 289 - Playground Only)\, Brooklyn\, N
 ew York\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=955297&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga
DTSTART:20260920T180000Z
DTEND:20260920T190000Z
DTSTAMP:20260910T200546Z
UID:permit:971570
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Brooklyn. Location: Monsignor McGolrick Park: Central Plaza.
  Permit data from Office of Citywide Event Coordination and Management (CE
 CM)\, via NYC Open Data\; not an organiser listing\, so no programme\, adm
 ission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Central Plaza\, Monsignor McGolrick Park\, Brooklyn\, New York\, 
 NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=971570&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Society Strong: Workout Social
DTSTART:20260920T193000Z
DTEND:20260920T220000Z
DTSTAMP:20260910T200546Z
UID:permit:970702
CATEGORIES:outdoors,wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Manhattan. Location: Central Park: Adventure Playground Lawn
 . Permit data from Office of Citywide Event Coordination and Management (C
 ECM)\, via NYC Open Data\; not an organiser listing\, so no programme\, ad
 mission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:Adventure Playground Lawn\, Central Park\, Manhattan\, New York\,
  NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=970702&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
BEGIN:VEVENT
SUMMARY:Online: Dedicated Practice Sangha
DTSTART:20260920T220000Z
DTEND:20260921T000000Z
DTSTAMP:20260912T061851Z
UID:91548-1789927200-1789934400@www.nyimc.org
CATEGORIES:wellness
DESCRIPTION:Dedicated Practice Sangha \nEvery Sunday | 6:00pm – 8:00pm E
 T \nAre You Dedicated? If you are passionate about the Dharma\, then the D
 edicated Practice Sangha is a perfect opportunity to deepen your practice.
  Join us for sitting meditation\, walking meditation\, and sharing with a 
 friendly\, peer-led group of practitioners with a variety of Vipassana\, r
 etreat and Dharma study experiences. \nLed by NYI Practice-Leaders. No med
 itation instructions are given. All are welcome. \nSunday Dedicated Practi
 ce schedule:\n\n\n\nSeptember 6:  Heather Brown\nSeptember 13:  Jim Tes
 chner\nSeptember 20:  Heather Brown\nSeptember 27:  Jim Teschner\n\nOc
 tober  4:  Heather Brown\nOctober 11:  Heather Brown\nOctober 18: Jim T
 eschner\nOctober 25: Jim Teschner\n\n\nClick to join via zoom:  http://bi
 t.ly/nyidedicated \nMeeting ID: 889 3399 6460\nPasscode: 123 \nOr\, join b
 y phone:\n+16465588656\,\,88933996460# US (New York) \nFee by donation: Su
 ggested starting donation is $15 but whatever you offer is greatly appreci
 ated and no one is ever turned away for lack of funds. For this event all 
 donations go to support NYI. \nMake a Donation\nPlease donate via the form
  below. All proceeds will support this sangha’s teacher(s) and other NYI
  teacher support services. \nIf you are using a mobile device such as a ph
 one or tablet\, you can scroll right and left and up and down within the f
 orm below if it is partially obscured or cut off. Please contact registrat
 ion@nyimc.org if you need assistance.
LAST-MODIFIED:20260912T061851Z
LOCATION:Online through Zoom\, NY
URL:https://www.nyimc.org/event/dedicated-practice-sangha/2026-09-20/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:New York Insight Meditation Center
X-SOURCE-URL:https://www.nyimc.org/event/artisan-market-fair-2025
END:VEVENT
BEGIN:VEVENT
SUMMARY:Summer on the Hudson HIIT
DTSTART:20260920T220000Z
DTEND:20260920T233000Z
DTSTAMP:20260910T200546Z
UID:permit:886904
CATEGORIES:wellness
DESCRIPTION:NYC event permit: Special Event\, issued via the Parks Departm
 ent. Borough: Manhattan. Location: Riverside Park South: 70th Street Pier 
 Plaza. Permit data from Office of Citywide Event Coordination and Manageme
 nt (CECM)\, via NYC Open Data\; not an organiser listing\, so no programme
 \, admission or contact details are published with it.
LAST-MODIFIED:20260910T200546Z
LOCATION:70th Street Pier Plaza\, Riverside Park South\, Manhattan\, New Y
 ork\, NY
URL:https://data.cityofnewyork.us/resource/tvpp-9vvx.json?event_id=886904&
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=new-york-ny
X-SOURCE-NAME:NYC Permitted Events (CECM)
X-SOURCE-URL:https://data.cityofnewyork.us/City-Government/NYC-Permitted-E
 vent-Information/tvpp-9vvx
END:VEVENT
END:VCALENDAR