BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/nashville-tn/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - nashville-tn (wellness) BEGIN:VEVENT SUMMARY:Active Minds x BHVU DTSTART:20260904T210000Z DTEND:20260906T200000Z DTSTAMP:20260831T181714Z UID:https://anchorlink.vanderbilt.edu/event/12664301 CATEGORIES:community,wellness DESCRIPTION:Active Minds at Vanderbilt programming collaboration event wit h mental health awareness and advocacy designed to foster open conversatio ns\, promote stress-awareness and wellness activities\, and encourage coll aboration between students and experts across campus through neuroscience projects.\n\n\n\n \n\n\nHosted by: Active Minds at Vanderbilt\n\nAddition al Information can be found at: https://anchorlink.vanderbilt.edu/event/12 664301 LAST-MODIFIED:20260831T181714Z LOCATION:Alumni Hall 201\, 202\, 206 URL:https://anchorlink.vanderbilt.edu/event/12664301 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:E+ROSE x Good Karma Summer Sweat Series: Marathon Pilates @ ONEC1T Y DTSTART:20260905T150000Z DTEND:20260905T160000Z DTSTAMP:20260905T062934Z UID:10046021-1788602400-1788606000@nashvegas.com CATEGORIES:sports,wellness DESCRIPTION:Saturday Sweat is Back in ONEC1TY — All September! LAST-MODIFIED:20260905T062934Z LOCATION:E+ROSE Wellness Cafe – West Nashville at OneC1TY\, 4 City Boule vard\, #108\, Nashville\, TN 37209\, Nashville\, TN URL:https://nashvegas.com/event/erose-x-good-karma-summer-sweat-series-mar athon-pilates-onec1ty/ X-SOURCE-NAME:Nashvegas.com X-SOURCE-URL:https://nashvegas.com END:VEVENT BEGIN:VEVENT SUMMARY:Sunset Yoga - Nashville Black Wellness Collective DTSTART:20260907T230000Z DTEND:20260908T000000Z DTSTAMP:20260804T003017Z UID:10017808-1788804000-1788807600@www.onec1tynashville.com CATEGORIES:wellness DESCRIPTION:Welcome to First Mondays: Sunset Yoga every first Monday from May through September. It’s a mesmerizing sunset yoga class right in the heart of Nashville. It’s a stunning scene\, with the city’s skyline a s our backdrop\, and us\, reclaiming this space for our wellness journey. Join us—it’s beautiful to see us take up space like this. \nFree 2 hou r Parking\nThere’s free 2 hours parking in the lot located at 3 City Blv d\, Nashville\, TN 37209 and their parking garage\nThere is also street pa rking. \nMeeting Location:\nOneC1ty Yard. LAST-MODIFIED:20260804T003017Z URL:https://www.onec1tynashville.com/event/sunset-yoga-nashville-black-wel lness-collective-3/2026-09-07/ X-SOURCE-NAME:oneC1TY Nashville X-SOURCE-URL:https://www.onec1tynashville.com/event/fall-crafty-bastards-a rts-crafts-fair END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260908T170000Z DTEND:20260908T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514633 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514633 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514633 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260909T170000Z DTEND:20260909T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514634 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nAdditional Information can be found at: https ://anchorlink.vanderbilt.edu/event/12514634 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514634 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20260909T190000Z DTEND:20260909T210000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589115 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589115 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589115 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Heard Libraries Back to School Bash DTSTART:20260909T210000Z DTEND:20260909T220000Z DTSTAMP:20260820T001815Z UID:https://anchorlink.vanderbilt.edu/event/12597305 CATEGORIES:education,wellness DESCRIPTION:*Disclaimer: This event submission is being used for tracking attendance purposes only.  \nThe Student Care Network offers engaging\, evidence-informed trainings and workshops to support student wellbeing an d success. Student Care Coordination\, the Center for Student Wellbeing\, and the University Counseling Center welcome requests from student organiz ations\, staff\, and faculty. Sessions include:  \n\nAlcohol and Other D rug Misuse Prevention \nAnxiety \nBody Image \nEvent Tabling \nFinanci al Wellbeing \nImposter Syndrome and Perfectionism \nMindfulness \nOver dose Prevention and Naloxone Training \nStress Management and Wellbeing  \nStudent Host Responsibility Training: Planning Safe and Successful Event s \nStudy Skills  \nSyllabus for Self-Care: The GYN Edition \nVU CARES : Your Guide to Student Care Network \nVU CARES: Your Guide to Student Ca re Network (Snapshot) \nVU CARES: Recognizing Distress and Responding wit h Care: A Guide for Faculty & Staff  \nVU CARES: Recognizing Distress a nd Responding with Care: A Guide for Peer-to-Peer Support  \nVU CARES:  Suicide Prevention: QPR Certification for Faculty/Staff DoreKeepers \nV U CARES: Suicide Prevention: QPR Certification for Student DoreKeepers \ nVU CARES: Fellowship (Nominated Faculty Only) \n\nPartner with the Stude nt Care Network to equip your team with practical skills\, resources\, and strategies that promote resilience\, connection\, and care. To submit an outreach request for your group\, visit the Student Care Network Training website. \n\nHosted by: Student Care Network\n\nAdditional Information ca n be found at: https://anchorlink.vanderbilt.edu/event/12597305 LAST-MODIFIED:20260820T001815Z LOCATION:Central Library URL:https://anchorlink.vanderbilt.edu/event/12597305 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260910T170000Z DTEND:20260910T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514635 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514635 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514635 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20260910T223000Z DTEND:20260910T233000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589101 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589101 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589101 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Extra CREDit DTSTART:20260910T231300Z DTEND:20260911T013000Z DTSTAMP:20260903T181856Z UID:https://anchorlink.vanderbilt.edu/event/12695672 CATEGORIES:community,wellness DESCRIPTION:The Mu Rho Chapter of Delta Sigma Theta Sorority\, Incorporate d presents Extra CREDit in collaboration with the Center for Student Wellb eing. Come study with us\, recharge with interactive activities and self-r eflection\, and discover resources to support your well-being on campus!\n  \n\nHosted by: Center for Student Wellbeing\, Delta Sigma Theta Sorority \, Inc\n\nAdditional Information can be found at: https://anchorlink.vande rbilt.edu/event/12695672 LAST-MODIFIED:20260903T181856Z LOCATION:Buttrick 306 URL:https://anchorlink.vanderbilt.edu/event/12695672 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260914T170000Z DTEND:20260914T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514601 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514601 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514601 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20260914T181500Z DTEND:20260914T190000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594283 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594283 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594283 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20260914T200000Z DTEND:20260914T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620185 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620185 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620185 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260915T170000Z DTEND:20260915T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514636 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514636 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514636 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260916T170000Z DTEND:20260916T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514637 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514637 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514637 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20260916T190000Z DTEND:20260916T200000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589116 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589116 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589116 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Connections Dinner: Wellness Through Mattering DTSTART:20260917T000000Z DTEND:20260917T010000Z DTSTAMP:20260825T181729Z UID:https://anchorlink.vanderbilt.edu/event/12628020 CATEGORIES:wellness DESCRIPTION:You're invited to join the Student Care Network and Campus Din ing for a special dinner as a part of the Wellness Through Mattering day!  \nSpecial Guest: Dr. Sarah Bennison\, NYU faculty member and Founder of Mattering in Action \nDr. Bennison and fellow students will guide convers ations about untangling your worth from achievement and discovering whtat it means to truly matter.\nDecades of research show we all share a univers al need to matter — to feel valued and to add value — and that a stron g sense of mattering is one of the most powerful predictors of wellbeing a nd resilience. \nTogether\, we'll explore a simple premise that can shape the rest of your life: find your inherent gifts\, find a task worthy of th em. You'll leave reminded of your own value -  and of how much every indi vidual matters in the world. \n\nHosted by: Center for Student Wellbeing\, Student Care Network\, Vanderbilt Campus Dining\n\nAdditional Information can be found at: https://anchorlink.vanderbilt.edu/event/12628020 LAST-MODIFIED:20260825T181729Z LOCATION:Cafe Carmichael URL:https://anchorlink.vanderbilt.edu/event/12628020 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260917T170000Z DTEND:20260917T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514638 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514638 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514638 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20260917T190000Z DTEND:20260917T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620090 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620090 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620090 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589102 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589102 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589102 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260921T170000Z DTEND:20260921T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514602 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514602 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514602 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20260921T181500Z DTEND:20260921T190000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594284 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594284 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594284 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20260921T200000Z DTEND:20260921T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620186 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620186 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620186 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260922T170000Z DTEND:20260922T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514639 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514639 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514639 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Roots of Wellness — "Think Pink\, Plant Green" DTSTART:20260922T230800Z DTEND:20260923T000800Z DTSTAMP:20260904T001805Z UID:https://anchorlink.vanderbilt.edu/event/12699546 CATEGORIES:wellness DESCRIPTION:Participants will explore the connection between environmental equity\, wellness\, and access to healthy spaces while potting a low-main tenance\, air-purifying plant to take home. The event encourages reflectio n on how everyday environments can impact physical and mental health. Door s open at 6:00pm\, and we will be serving Papa John's :)\n\nHosted by: Alp ha Kappa Alpha Sorority\, Inc. \n\nAdditional Information can be found at: https://anchorlink.vanderbilt.edu/event/12699546 LAST-MODIFIED:20260904T001805Z LOCATION:Community Event Space URL:https://anchorlink.vanderbilt.edu/event/12699546 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20260923T150000Z DTEND:20260923T160000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620145 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262014 5 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Center\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620145 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260923T170000Z DTEND:20260923T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514640 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514640 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514640 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20260923T190000Z DTEND:20260923T200000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589117 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589117 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589117 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260924T170000Z DTEND:20260924T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514641 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514641 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514641 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20260924T190000Z DTEND:20260924T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620091 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620091 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620091 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20260924T223000Z DTEND:20260924T233000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589103 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589103 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589103 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260928T170000Z DTEND:20260928T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514603 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514603 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514603 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20260928T181500Z DTEND:20260928T190000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594285 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594285 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594285 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20260928T200000Z DTEND:20260928T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620187 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620187 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620187 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260929T170000Z DTEND:20260929T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514642 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514642 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514642 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20260930T150000Z DTEND:20260930T160000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620146 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262014 6 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Center\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620146 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20260930T170000Z DTEND:20260930T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514643 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514643 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514643 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20260930T190000Z DTEND:20260930T200000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589118 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589118 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589118 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261001T170000Z DTEND:20261001T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514644 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514644 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514644 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261001T190000Z DTEND:20261001T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620092 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620092 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620092 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261001T223000Z DTEND:20261001T233000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589104 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589104 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589104 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261005T170000Z DTEND:20261005T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514604 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514604 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514604 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261005T181500Z DTEND:20261005T190000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594286 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594286 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594286 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20261005T200000Z DTEND:20261005T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620188 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620188 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620188 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261006T170000Z DTEND:20261006T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514645 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514645 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514645 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20261007T150000Z DTEND:20261007T160000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620147 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262014 7 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Center\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620147 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261007T170000Z DTEND:20261007T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514646 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514646 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514646 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261007T190000Z DTEND:20261007T200000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589119 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589119 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589119 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261008T170000Z DTEND:20261008T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514647 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514647 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514647 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261008T190000Z DTEND:20261008T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620093 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620093 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620093 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261008T223000Z DTEND:20261008T233000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589105 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589105 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589105 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261012T170000Z DTEND:20261012T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514605 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514605 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514605 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261012T181500Z DTEND:20261012T190000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594287 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594287 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594287 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20261012T200000Z DTEND:20261012T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620189 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620189 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620189 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261013T170000Z DTEND:20261013T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514648 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514648 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514648 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20261014T150000Z DTEND:20261014T160000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620148 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262014 8 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Center\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620148 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261014T170000Z DTEND:20261014T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514649 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514649 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514649 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261014T190000Z DTEND:20261014T200000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589120 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589120 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589120 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261015T170000Z DTEND:20261015T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514650 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent w in for a cookie. Stay for as little or long as needed.\n \n**This is a hy brid event\, you may attend in person or via the provided zoom link.**\n\n Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo und at: https://anchorlink.vanderbilt.edu/event/12514650 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514650 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261015T190000Z DTEND:20261015T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620094 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620094 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620094 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261015T223000Z DTEND:20261015T233000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589106 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589106 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589106 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261019T170000Z DTEND:20261019T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514606 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514606 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514606 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261019T181500Z DTEND:20261019T190000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594288 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594288 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594288 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20261019T200000Z DTEND:20261019T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620190 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620190 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620190 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261020T170000Z DTEND:20261020T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514615 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514615 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514615 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261021T170000Z DTEND:20261021T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514617 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nAdditional Information can be found at: http s://anchorlink.vanderbilt.edu/event/12514617 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514617 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261021T190000Z DTEND:20261021T200000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589121 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589121 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589121 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261022T190000Z DTEND:20261022T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620095 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620095 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620095 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261026T170000Z DTEND:20261026T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514607 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514607 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514607 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261026T181500Z DTEND:20261026T190000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594289 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594289 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594289 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20261026T200000Z DTEND:20261026T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620191 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620191 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620191 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261027T170000Z DTEND:20261027T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514616 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514616 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514616 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20261028T150000Z DTEND:20261028T160000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620149 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262014 9 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Center\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620149 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261028T170000Z DTEND:20261028T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514618 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514618 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514618 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261028T190000Z DTEND:20261028T200000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589122 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589122 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589122 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261029T170000Z DTEND:20261029T190000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514619 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514619 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514619 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261029T190000Z DTEND:20261029T210000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620096 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620096 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620096 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261029T223000Z DTEND:20261029T233000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589107 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589107 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589107 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261102T180000Z DTEND:20261102T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514608 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514608 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514608 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261102T191500Z DTEND:20261102T200000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594290 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594290 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594290 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Flex Your Feels: ACT Group DTSTART:20261102T210000Z DTEND:20261102T220000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620192 CATEGORIES:education,wellness DESCRIPTION:Come learn practical skills for navigating life's challenges. This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind fulness\, discussion and interactive activities to help you manage difficu lty thoughts and emotions\, build resilience\, and take meaningful action toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA dditional Information can be found at: https://anchorlink.vanderbilt.edu/e vent/12620192 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620192 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261103T180000Z DTEND:20261103T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514620 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514620 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514620 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20261104T160000Z DTEND:20261104T170000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620150 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262015 0 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Center\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620150 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261104T180000Z DTEND:20261104T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514621 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514621 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514621 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261104T200000Z DTEND:20261104T210000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589123 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589123 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589123 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261105T180000Z DTEND:20261105T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514622 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514622 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514622 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261105T200000Z DTEND:20261105T220000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620098 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620098 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620098 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261105T233000Z DTEND:20261106T003000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589108 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589108 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589108 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261109T180000Z DTEND:20261109T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514609 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514609 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514609 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261109T191500Z DTEND:20261109T200000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594291 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594291 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594291 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261110T180000Z DTEND:20261110T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514623 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514623 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514623 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20261111T160000Z DTEND:20261111T170000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620151 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262015 1 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Center\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620151 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261111T180000Z DTEND:20261111T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514624 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514624 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514624 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261111T200000Z DTEND:20261111T210000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589124 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589124 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589124 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261112T180000Z DTEND:20261112T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514625 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514625 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514625 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261112T200000Z DTEND:20261112T220000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620099 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620099 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620099 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261112T233000Z DTEND:20261113T003000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589109 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589109 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589109 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261116T180000Z DTEND:20261116T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514610 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514610 LAST-MODIFIED:20260811T000623Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514610 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261116T191500Z DTEND:20261116T200000Z DTSTAMP:20260819T181839Z UID:https://anchorlink.vanderbilt.edu/event/12594292 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594292 LAST-MODIFIED:20260819T181839Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594292 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261117T180000Z DTEND:20261117T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514626 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514626 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514626 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness for Everyday Life 4-Week Workshop DTSTART:20261118T160000Z DTEND:20261118T170000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620152 CATEGORIES:education,wellness DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported by 16\,000 research studies\, so what holds us back from practicing? Wheth er you are brand new to the concept or have a streak going on Headspace\, this workshop can bring a corner of peace to your days. Participants will leave the workshop series with a practical action plan to implement mindfu lness into even the busiest of schedules. \nRound 1 begins September 23rd for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In formation can be found at: https://anchorlink.vanderbilt.edu/event/1262015 2 LAST-MODIFIED:20260901T182011Z LOCATION:Kissam Cener\, Moore College A109 URL:https://anchorlink.vanderbilt.edu/event/12620152 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261118T180000Z DTEND:20261118T200000Z DTSTAMP:20260811T000623Z UID:https://anchorlink.vanderbilt.edu/event/12514627 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514627 LAST-MODIFIED:20260811T000623Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514627 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261118T200000Z DTEND:20261118T210000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589125 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589125 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589125 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261119T180000Z DTEND:20261119T200000Z DTSTAMP:20260811T181933Z UID:https://anchorlink.vanderbilt.edu/event/12514628 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514628 LAST-MODIFIED:20260811T181933Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514628 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261119T200000Z DTEND:20261119T220000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620100 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620100 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620100 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261119T233000Z DTEND:20261120T003000Z DTSTAMP:20260818T181829Z UID:https://anchorlink.vanderbilt.edu/event/12589110 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589110 LAST-MODIFIED:20260818T181829Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589110 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261130T180000Z DTEND:20261130T200000Z DTSTAMP:20260822T181537Z UID:https://anchorlink.vanderbilt.edu/event/12514611 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514611 LAST-MODIFIED:20260822T181537Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514611 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261130T191500Z DTEND:20261130T200000Z DTSTAMP:20260823T001538Z UID:https://anchorlink.vanderbilt.edu/event/12594293 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594293 LAST-MODIFIED:20260823T001538Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594293 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261201T180000Z DTEND:20261201T200000Z DTSTAMP:20260824T061649Z UID:https://anchorlink.vanderbilt.edu/event/12514629 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514629 LAST-MODIFIED:20260824T061649Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514629 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261202T180000Z DTEND:20261202T200000Z DTSTAMP:20260824T181732Z UID:https://anchorlink.vanderbilt.edu/event/12514630 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514630 LAST-MODIFIED:20260824T181732Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514630 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261202T200000Z DTEND:20261202T210000Z DTSTAMP:20260825T001642Z UID:https://anchorlink.vanderbilt.edu/event/12589126 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589126 LAST-MODIFIED:20260825T001642Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589126 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261203T180000Z DTEND:20261203T200000Z DTSTAMP:20260825T181729Z UID:https://anchorlink.vanderbilt.edu/event/12514631 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514631 LAST-MODIFIED:20260825T181729Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514631 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261203T200000Z DTEND:20261203T220000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12620101 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620101 LAST-MODIFIED:20260901T182011Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620101 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261203T233000Z DTEND:20261204T003000Z DTSTAMP:20260826T001644Z UID:https://anchorlink.vanderbilt.edu/event/12589111 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589111 LAST-MODIFIED:20260826T001644Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589111 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261207T180000Z DTEND:20261207T200000Z DTSTAMP:20260829T181701Z UID:https://anchorlink.vanderbilt.edu/event/12514612 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Stay for as litt le or long as needed.\n \n**This is a hybrid event\, you may attend in pe rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander bilt.edu/event/12514612 LAST-MODIFIED:20260829T181701Z LOCATION:Student Care Coordination\, Rand 305 URL:https://anchorlink.vanderbilt.edu/event/12514612 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Safer Choices Meeting DTSTART:20261207T191500Z DTEND:20261207T200000Z DTSTAMP:20260830T001713Z UID:https://anchorlink.vanderbilt.edu/event/12594294 CATEGORIES:education,wellness DESCRIPTION:Come learn and practice skills for making safer choices. Meeti ngs are open to anyone considering making changes to their relationship to alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth er behaviors. This drop-in learning space provides support\, learning\, an d practical skills to promote overall well-being. Participants are encoura ged to explore what is working in their lives\, identify areas for change\ , and develop strategies that align with their values.\n\nHosted by: Cente r for Student Wellbeing\, Student Care Network\n\nAdditional Information c an be found at: https://anchorlink.vanderbilt.edu/event/12594294 LAST-MODIFIED:20260830T001713Z LOCATION:VRS Lounge\, Center for Student Wellbeing URL:https://anchorlink.vanderbilt.edu/event/12594294 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261208T180000Z DTEND:20261208T200000Z DTSTAMP:20260830T181625Z UID:https://anchorlink.vanderbilt.edu/event/12514632 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514632 LAST-MODIFIED:20260830T181625Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514632 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261209T180000Z DTEND:20261209T200000Z DTSTAMP:20260831T181714Z UID:https://anchorlink.vanderbilt.edu/event/12514613 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514613 LAST-MODIFIED:20260831T181714Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514613 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Chair Massages DTSTART:20261209T200000Z DTEND:20261209T210000Z DTSTAMP:20260901T001638Z UID:https://anchorlink.vanderbilt.edu/event/12589127 CATEGORIES:wellness DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m assage therapist! This is a drop-in\, first-come\, first serve activity\, and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu dent Care Network\n\nAdditional Information can be found at: https://ancho rlink.vanderbilt.edu/event/12589127 LAST-MODIFIED:20260901T001638Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589127 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Academic Wellbeing Drop-In DTSTART:20261210T180000Z DTEND:20261210T200000Z DTSTAMP:20260901T182011Z UID:https://anchorlink.vanderbilt.edu/event/12514614 CATEGORIES:wellness DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr aduate\, and professional students to discuss a variety of topics\, includ ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co mmunication\, and\n-general wellbeing.\nStudents may use this time to ask coaching questions or as a study hall for accountability. Wednesdays inclu de Cookies & Confidence\, where students can trade the story of a recent win for a cookie. Stay for as little or long as needed.\n \n**This is a h ybrid event\, you may attend in person or via the provided zoom link.**\n\ nHosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbe ing\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/ meeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be f ound at: https://anchorlink.vanderbilt.edu/event/12514614 LAST-MODIFIED:20260901T182011Z LOCATION:Center for Student Wellbeing Classroom URL:https://anchorlink.vanderbilt.edu/event/12514614 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Untangle the Threads of Healing Group DTSTART:20261210T200000Z DTEND:20261210T220000Z DTSTAMP:20260902T001724Z UID:https://anchorlink.vanderbilt.edu/event/12620102 CATEGORIES:wellness DESCRIPTION:Take a break\, get creative and reconnect with yourself. This weekly group offers a supportive space to slow down\, manage stress\, and build resilience through art\, mindfulness and reflection. No artistic exp erience is needed. Just a willingness to explore new ways of coping\, conn ecting\, and caring for yourself along other students. \nJoin us beginnin g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse ling! Many students find it helpful to connect with peers who understand w hat they are going through. \nIf interested in this group\, please email vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink .vanderbilt.edu/event/12620102 LAST-MODIFIED:20260902T001724Z LOCATION:University Counseling Center URL:https://anchorlink.vanderbilt.edu/event/12620102 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Yoga DTSTART:20261210T233000Z DTEND:20261211T003000Z DTSTAMP:20260902T001724Z UID:https://anchorlink.vanderbilt.edu/event/12589112 CATEGORIES:wellness DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra ctice is open to all Vanderbilt community members and will be led by Savan na\, a certified yoga instructor. All levels of experience are welcome. \ n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit ional Information can be found at: https://anchorlink.vanderbilt.edu/event /12589112 LAST-MODIFIED:20260902T001724Z LOCATION:CSW Meditation Room URL:https://anchorlink.vanderbilt.edu/event/12589112 X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512 END:VEVENT END:VCALENDAR