BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Nashville: wellness\, Wednesday (Wed Sep 23\, America/Chicago)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/nashville-tn/wednesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Nashville: wellness\, Wednesday (Wed Sep 23\, America/Chicago
 ). Rolling: the window moves forward every day\, so subscribe rather than 
 download. Discovered and maintained by CalDiscovery (https://caldiscovery.
 com). Event details belong to their publishers. Contains information from 
 CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Nashville · wellness · Wednesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Mindfulness for Everyday Life 4-Week Workshop
DTSTART:20260923T150000Z
DTEND:20260923T160000Z
DTSTAMP:20260901T182011Z
UID:https://anchorlink.vanderbilt.edu/event/12620145
CATEGORIES:education,wellness
DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported 
 by 16\,000 research studies\, so what holds us back from practicing? Wheth
 er you are brand new to the concept or have a streak going on Headspace\, 
 this workshop can bring a corner of peace to your days. Participants will 
 leave the workshop series with a practical action plan to implement mindfu
 lness into even the busiest of schedules. \nRound 1 begins September 23rd
  for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest
 ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu
 \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In
 formation can be found at: https://anchorlink.vanderbilt.edu/event/1262014
 5
LAST-MODIFIED:20260901T182011Z
LOCATION:Kissam Center\, Moore College A109
URL:https://anchorlink.vanderbilt.edu/event/12620145?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Academic Wellbeing Drop-In
DTSTART:20260923T170000Z
DTEND:20260923T190000Z
DTSTAMP:20260811T000623Z
UID:https://anchorlink.vanderbilt.edu/event/12514640
CATEGORIES:wellness
DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr
 aduate\, and professional students to discuss a variety of topics\, includ
 ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co
 mmunication\, and\n-general wellbeing.\nStudents may use this time to ask 
 coaching questions or as a study hall for accountability. Wednesdays inclu
 de Cookies & Confidence\, where students can trade the story of a recent w
 in for a cookie. Stay for as little or long as needed.\n \n**This is a hy
 brid event\, you may attend in person or via the provided zoom link.**\n\n
 Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei
 ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m
 eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo
 und at: https://anchorlink.vanderbilt.edu/event/12514640
LAST-MODIFIED:20260811T000623Z
LOCATION:Center for Student Wellbeing Classroom
URL:https://anchorlink.vanderbilt.edu/event/12514640?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Massages
DTSTART:20260923T190000Z
DTEND:20260923T200000Z
DTSTAMP:20260818T181829Z
UID:https://anchorlink.vanderbilt.edu/event/12589117
CATEGORIES:wellness
DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f
 rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m
 assage therapist! This is a drop-in\, first-come\, first serve activity\, 
 and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu
 dent Care Network\n\nAdditional Information can be found at: https://ancho
 rlink.vanderbilt.edu/event/12589117
LAST-MODIFIED:20260818T181829Z
LOCATION:CSW Meditation Room
URL:https://anchorlink.vanderbilt.edu/event/12589117?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
END:VCALENDAR