BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Nashville: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, 
 America/Chicago). Rolling: the window moves forward every day\, so subscri
 be rather than download. Discovered and maintained by CalDiscovery (https:
 //caldiscovery.com). Event details belong to their publishers. Contains in
 formation from CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/nashville-tn/next-7-days-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Nashville: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\,
  America/Chicago). Rolling: the window moves forward every day\, so subscr
 ibe rather than download. Discovered and maintained by CalDiscovery (https
 ://caldiscovery.com). Event details belong to their publishers. Contains i
 nformation from CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Nashville · wellness · next 7 days · CalDiscovery
BEGIN:VEVENT
SUMMARY:Paws and Reflect
DTSTART:20260917T170000Z
DTEND:20260917T190000Z
DTSTAMP:20260911T182033Z
UID:https://anchorlink.vanderbilt.edu/event/12741436
CATEGORIES:wellness
DESCRIPTION:Join us at the CSW as we celebrate Balanced Scholars week! \n
 Take a moment to pause\, and revitalize while petting some adorable bunny 
 rabbits. \n12-2 on Thursday 9/17. \nAll are welcome! \n \n \n\nHosted
  by: Center for Student Wellbeing\, Student Care Network\n\nAdditional Inf
 ormation can be found at: https://anchorlink.vanderbilt.edu/event/12741436
LAST-MODIFIED:20260911T182033Z
LOCATION:Center for Student Wellbeing
URL:https://anchorlink.vanderbilt.edu/event/12741436?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Untangle the Threads of Healing Group
DTSTART:20260917T190000Z
DTEND:20260917T210000Z
DTSTAMP:20260901T182011Z
UID:https://anchorlink.vanderbilt.edu/event/12620090
CATEGORIES:wellness
DESCRIPTION:Take a break\, get creative and reconnect with yourself. This 
 weekly group offers a supportive space to slow down\, manage stress\, and 
 build resilience through art\, mindfulness and reflection. No artistic exp
 erience is needed. Just a willingness to explore new ways of coping\, conn
 ecting\, and caring for yourself along other students. \nJoin us beginnin
 g Thursday\, September 17th\, 2026\, from 2:00-4:00pm. \nTry group counse
 ling! Many students find it helpful to connect with peers who understand w
 hat they are going through. \nIf interested in this group\, please email 
 vivana.a.grice@vanderbilt.edu\n\nHosted by: Counseling and Psychiatric Ser
 vices (CAPS)\n\nAdditional Information can be found at: https://anchorlink
 .vanderbilt.edu/event/12620090
LAST-MODIFIED:20260901T182011Z
LOCATION:University Counseling Center
URL:https://anchorlink.vanderbilt.edu/event/12620090?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Thursday Yoga
DTSTART:20260917T223000Z
DTEND:20260917T233000Z
DTSTAMP:20260818T181829Z
UID:https://anchorlink.vanderbilt.edu/event/12589102
CATEGORIES:wellness
DESCRIPTION:Join us for in-person Thursday Yoga! This weekly wellbeing pra
 ctice is open to all Vanderbilt community members and will be led by Savan
 na\, a certified yoga instructor. All levels of experience are welcome. \
 n\nHosted by: Center for Student Wellbeing\, Student Care Network\n\nAddit
 ional Information can be found at: https://anchorlink.vanderbilt.edu/event
 /12589102
LAST-MODIFIED:20260818T181829Z
LOCATION:CSW Meditation Room
URL:https://anchorlink.vanderbilt.edu/event/12589102?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Academic Wellbeing Drop-In
DTSTART:20260921T170000Z
DTEND:20260921T190000Z
DTSTAMP:20260811T000623Z
UID:https://anchorlink.vanderbilt.edu/event/12514602
CATEGORIES:wellness
DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr
 aduate\, and professional students to discuss a variety of topics\, includ
 ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co
 mmunication\, and\n-general wellbeing.\nStudents may use this time to ask 
 coaching questions or as a study hall for accountability. Stay for as litt
 le or long as needed.\n \n**This is a hybrid event\, you may attend in pe
 rson or via the provided zoom link.**\n\nHosted by: Arts and Sciences: Bey
 ond The Core\, Center for Student Wellbeing\, Student Care Network\n\nOnli
 ne Location: https://vanderbilt.zoom.us/meeting/register/mbhaBJrhSomEw_sDE
 vyYKA\n\nAdditional Information can be found at: https://anchorlink.vander
 bilt.edu/event/12514602
LAST-MODIFIED:20260811T000623Z
LOCATION:Student Care Coordination\, Rand 305
URL:https://anchorlink.vanderbilt.edu/event/12514602?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Safer Choices Meeting
DTSTART:20260921T181500Z
DTEND:20260921T190000Z
DTSTAMP:20260819T181839Z
UID:https://anchorlink.vanderbilt.edu/event/12594284
CATEGORIES:education,wellness
DESCRIPTION:Come learn and practice skills for making safer choices. Meeti
 ngs are open to anyone considering making changes to their relationship to
  alcohol and other drugs\, food\, pornography\, gaming\, gambling\, or oth
 er behaviors. This drop-in learning space provides support\, learning\, an
 d practical skills to promote overall well-being. Participants are encoura
 ged to explore what is working in their lives\, identify areas for change\
 , and develop strategies that align with their values.\n\nHosted by: Cente
 r for Student Wellbeing\, Student Care Network\n\nAdditional Information c
 an be found at: https://anchorlink.vanderbilt.edu/event/12594284
LAST-MODIFIED:20260819T181839Z
LOCATION:VRS Lounge\, Center for Student Wellbeing
URL:https://anchorlink.vanderbilt.edu/event/12594284?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Flex Your Feels: ACT Group
DTSTART:20260921T200000Z
DTEND:20260921T210000Z
DTSTAMP:20260901T182011Z
UID:https://anchorlink.vanderbilt.edu/event/12620186
CATEGORIES:education,wellness
DESCRIPTION:Come learn practical skills for navigating life's challenges. 
 This 8-week ACT (Acceptance and Commitment Therapy) workshop combines mind
 fulness\, discussion and interactive activities to help you manage difficu
 lty thoughts and emotions\, build resilience\, and take meaningful action 
 toward the life you want to live. \nStarting Monday 9/14 from 3:00-4:00pm
 . \nFor more information\, please email Shannon Byrd at shannon.byrd.1@va
 nderbilt.edu\n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nA
 dditional Information can be found at: https://anchorlink.vanderbilt.edu/e
 vent/12620186
LAST-MODIFIED:20260901T182011Z
LOCATION:University Counseling Center
URL:https://anchorlink.vanderbilt.edu/event/12620186?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Academic Wellbeing Drop-In
DTSTART:20260922T170000Z
DTEND:20260922T190000Z
DTSTAMP:20260811T000623Z
UID:https://anchorlink.vanderbilt.edu/event/12514639
CATEGORIES:wellness
DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr
 aduate\, and professional students to discuss a variety of topics\, includ
 ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co
 mmunication\, and\n-general wellbeing.\nStudents may use this time to ask 
 coaching questions or as a study hall for accountability. Wednesdays inclu
 de Cookies & Confidence\, where students can trade the story of a recent w
 in for a cookie. Stay for as little or long as needed.\n \n**This is a hy
 brid event\, you may attend in person or via the provided zoom link.**\n\n
 Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei
 ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m
 eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo
 und at: https://anchorlink.vanderbilt.edu/event/12514639
LAST-MODIFIED:20260811T000623Z
LOCATION:Center for Student Wellbeing Classroom
URL:https://anchorlink.vanderbilt.edu/event/12514639?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Roots of Wellness — "Think Pink\, Plant Green"
DTSTART:20260922T230800Z
DTEND:20260923T000800Z
DTSTAMP:20260904T001805Z
UID:https://anchorlink.vanderbilt.edu/event/12699546
CATEGORIES:wellness
DESCRIPTION:Participants will explore the connection between environmental
  equity\, wellness\, and access to healthy spaces while potting a low-main
 tenance\, air-purifying plant to take home. The event encourages reflectio
 n on how everyday environments can impact physical and mental health. Door
 s open at 6:00pm\, and we will be serving Papa John's :)\n\nHosted by: Alp
 ha Kappa Alpha Sorority\, Inc. \n\nAdditional Information can be found at:
  https://anchorlink.vanderbilt.edu/event/12699546
LAST-MODIFIED:20260904T001805Z
LOCATION:Community Event Space
URL:https://anchorlink.vanderbilt.edu/event/12699546?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mindfulness for Everyday Life 4-Week Workshop
DTSTART:20260923T150000Z
DTEND:20260923T160000Z
DTSTAMP:20260901T182011Z
UID:https://anchorlink.vanderbilt.edu/event/12620145
CATEGORIES:education,wellness
DESCRIPTION:Mindfulness: It's been around for 2500 years and is supported 
 by 16\,000 research studies\, so what holds us back from practicing? Wheth
 er you are brand new to the concept or have a streak going on Headspace\, 
 this workshop can bring a corner of peace to your days. Participants will 
 leave the workshop series with a practical action plan to implement mindfu
 lness into even the busiest of schedules. \nRound 1 begins September 23rd
  for 4 weeks\, and round 2 begins October 28th for 4 weeks. \nIf interest
 ed in this group\, please email Ash Weber at ashley.c.weber@vanderbilt.edu
 \n\nHosted by: Counseling and Psychiatric Services (CAPS)\n\nAdditional In
 formation can be found at: https://anchorlink.vanderbilt.edu/event/1262014
 5
LAST-MODIFIED:20260901T182011Z
LOCATION:Kissam Center\, Moore College A109
URL:https://anchorlink.vanderbilt.edu/event/12620145?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Academic Wellbeing Drop-In
DTSTART:20260923T170000Z
DTEND:20260923T190000Z
DTSTAMP:20260811T000623Z
UID:https://anchorlink.vanderbilt.edu/event/12514640
CATEGORIES:wellness
DESCRIPTION:Academic wellbeing drop-in is available for undergraduate\, gr
 aduate\, and professional students to discuss a variety of topics\, includ
 ing\n-time management\,\n-stress management\,\n-study plans\,\n-faculty co
 mmunication\, and\n-general wellbeing.\nStudents may use this time to ask 
 coaching questions or as a study hall for accountability. Wednesdays inclu
 de Cookies & Confidence\, where students can trade the story of a recent w
 in for a cookie. Stay for as little or long as needed.\n \n**This is a hy
 brid event\, you may attend in person or via the provided zoom link.**\n\n
 Hosted by: Arts and Sciences: Beyond The Core\, Center for Student Wellbei
 ng\, Student Care Network\n\nOnline Location: https://vanderbilt.zoom.us/m
 eeting/register/mbhaBJrhSomEw_sDEvyYKA\n\nAdditional Information can be fo
 und at: https://anchorlink.vanderbilt.edu/event/12514640
LAST-MODIFIED:20260811T000623Z
LOCATION:Center for Student Wellbeing Classroom
URL:https://anchorlink.vanderbilt.edu/event/12514640?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Massages
DTSTART:20260923T190000Z
DTEND:20260923T200000Z
DTSTAMP:20260818T181829Z
UID:https://anchorlink.vanderbilt.edu/event/12589117
CATEGORIES:wellness
DESCRIPTION:Stop by the Center for Student Wellbeing (CSW) on Wednesdays f
 rom 2:00pm to 4:00pm for a free 5-7-minute chair massage from a licensed m
 assage therapist! This is a drop-in\, first-come\, first serve activity\, 
 and RSVP is not required.\n\nHosted by: Center for Student Wellbeing\, Stu
 dent Care Network\n\nAdditional Information can be found at: https://ancho
 rlink.vanderbilt.edu/event/12589117
LAST-MODIFIED:20260818T181829Z
LOCATION:CSW Meditation Room
URL:https://anchorlink.vanderbilt.edu/event/12589117?utm_source=caldiscove
 ry&utm_medium=ics&utm_campaign=nashville-tn
X-SOURCE-NAME:Swim Club Team Travel to Tallahassee\, FL
X-SOURCE-URL:https://anchorlink.vanderbilt.edu/event/11827512
END:VEVENT
END:VCALENDAR