BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/nanaimo-bc/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - nanaimo-bc (wellness) BEGIN:VEVENT SUMMARY:Meditation Made Easy DTSTART:20260908T190000Z DTEND:20260908T200000Z DTSTAMP:20260901T120201Z UID:184414-1788868800-1788872400@virl.bc.ca CATEGORIES:wellness DESCRIPTION:Weekly drop in meditation for beginners. An introduction to di fferent practices of mindfulness\, meditation\, and relaxation. Open to ev eryone. Session runs from 12:00-12:50pm in the large meeting room at Nanai mo Harbourfront Library. LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia\, Canada URL:https://virl.bc.ca/event/meditation-made-easy/2026-09-08/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness Book Club DTSTART:20260911T003000Z DTEND:20260911T020000Z DTSTAMP:20260901T120201Z UID:192581-1789061400-1789066800@virl.bc.ca CATEGORIES:literary,wellness DESCRIPTION:This is a free\, open community-room booking. Please contact t he organiser to register for the program. \nJoin Amanda for a discussion g roup to ponder life’s big questions. The purpose of this group is to exp lore mindfulness and spirituality beyond any one religious doctrine. Each month we will select a different book and discuss its ideas and concepts. \nPlease reach out to Amanda for the book of the month. All books read are available from the library. If a book is checked out\, please contact Ama nda to discuss alternatives: \nContact & Registration: amanda.csln@gmail.c om LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia URL:https://virl.bc.ca/event/mindfulness-book-club/2026-09-10/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Free Tai Chi Session DTSTART:20260915T160000Z DTEND:20260915T170000Z DTSTAMP:20260903T181031Z UID:24055-1789462800-1789466400@www.cvims.org CATEGORIES:wellness DESCRIPTION:Curious about Taoist Tai Chi and want to give it a try? Come j oin us for a free session and see what it’s all about. \nWear something comfortable\, bring your sneakers and a water bottle\, and we’ll take ca re of the rest. After the practice\, stay for some tea and sweets and a ch ance to chat. \nNo experience needed. Everyone is welcome! \nSeptember 15\ , 2026 \n9 am – 10 am at 101-319 Selby Street \nRegister: workshops@cvim s.org LAST-MODIFIED:20260903T181031Z URL:https://www.cvims.org/event/free-tai-chi-session/ X-SOURCE-NAME:CVIMS - Central Vancouver Island Multicultural Society X-SOURCE-URL:https://www.cvims.org/events/category/youth-connections/page/ 2 END:VEVENT BEGIN:VEVENT SUMMARY:Meditation Made Easy DTSTART:20260915T190000Z DTEND:20260915T200000Z DTSTAMP:20260901T120201Z UID:184740-1789473600-1789477200@virl.bc.ca CATEGORIES:wellness DESCRIPTION:Weekly drop in meditation for beginners. An introduction to di fferent practices of mindfulness\, meditation\, and relaxation. Open to ev eryone. Session runs from 12:00-12:50pm in the large meeting room at Nanai mo Harbourfront Library. LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia\, Canada URL:https://virl.bc.ca/event/meditation-made-easy/2026-09-15/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness Book Club DTSTART:20260918T003000Z DTEND:20260918T020000Z DTSTAMP:20260901T120201Z UID:192582-1789666200-1789671600@virl.bc.ca CATEGORIES:literary,wellness DESCRIPTION:This is a free\, open community-room booking. Please contact t he organiser to register for the program. \nJoin Amanda for a discussion g roup to ponder life’s big questions. The purpose of this group is to exp lore mindfulness and spirituality beyond any one religious doctrine. Each month we will select a different book and discuss its ideas and concepts. \nPlease reach out to Amanda for the book of the month. All books read are available from the library. If a book is checked out\, please contact Ama nda to discuss alternatives: \nContact & Registration: amanda.csln@gmail.c om LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia URL:https://virl.bc.ca/event/mindfulness-book-club/2026-09-17/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Outdoor Yoga at the NALT Nursery! DTSTART:20260919T170000Z DTEND:20260919T180000Z DTSTAMP:20260807T055531Z UID:4850-1789812000-1789815600@nalt.bc.ca CATEGORIES:outdoors,wellness DESCRIPTION:Unroll your mat and reconnect with nature! 🌿🧘‍♂️\n We are so excited to invite you to our summer Outdoor Yoga sessions with J amie Ashton (@jamie.dimitra) at the NALT Nursery. Join us for a gentle\, n ourishing 1-hour class designed to help you take a deep breath\, move mind fully\, and ground yourself in the beautiful outdoors.\nThis class is comp letely accessible and open to all bodies\, ages\, and abilities. Come as y ou are!\n💵 Cost: By donation\n📍 What to bring: Your own yoga mat\, w ater\, and comfortable layers.\nFor more information or if you have any qu estions\, feel free to reach out to us at plants@nalt.bc.ca.\nWe can’t w ait to breathe and move with you in the fresh air\, watched over by our be autiful native plants in the nursery! ✨ LAST-MODIFIED:20260807T055531Z LOCATION:Native Plant Nursery\, 3145 Frost Road\, Nanaimo\, BC\, V9X 1S7\, Canada URL:https://nalt.bc.ca/events-calendar/outdoor-yoga-at-the-nalt-nursery-3/ X-SOURCE-NAME:NALT X-SOURCE-URL:https://nalt.bc.ca/events-calendar/city-of-nanaimo-ice-skatin g-fiesta END:VEVENT BEGIN:VEVENT SUMMARY:Meditation Made Easy DTSTART:20260922T190000Z DTEND:20260922T200000Z DTSTAMP:20260901T120201Z UID:185072-1790078400-1790082000@virl.bc.ca CATEGORIES:wellness DESCRIPTION:Weekly drop in meditation for beginners. An introduction to di fferent practices of mindfulness\, meditation\, and relaxation. Open to ev eryone. Session runs from 12:00-12:50pm in the large meeting room at Nanai mo Harbourfront Library. LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia\, Canada URL:https://virl.bc.ca/event/meditation-made-easy/2026-09-22/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness Book Club DTSTART:20260925T003000Z DTEND:20260925T020000Z DTSTAMP:20260901T120201Z UID:192583-1790271000-1790276400@virl.bc.ca CATEGORIES:literary,wellness DESCRIPTION:This is a free\, open community-room booking. Please contact t he organiser to register for the program. \nJoin Amanda for a discussion g roup to ponder life’s big questions. The purpose of this group is to exp lore mindfulness and spirituality beyond any one religious doctrine. Each month we will select a different book and discuss its ideas and concepts. \nPlease reach out to Amanda for the book of the month. All books read are available from the library. If a book is checked out\, please contact Ama nda to discuss alternatives: \nContact & Registration: amanda.csln@gmail.c om LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia URL:https://virl.bc.ca/event/mindfulness-book-club/2026-09-24/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Meditation Made Easy DTSTART:20260929T190000Z DTEND:20260929T200000Z DTSTAMP:20260901T120201Z UID:186045-1790683200-1790686800@virl.bc.ca CATEGORIES:wellness DESCRIPTION:Weekly drop in meditation for beginners. An introduction to di fferent practices of mindfulness\, meditation\, and relaxation. Open to ev eryone. Session runs from 12:00-12:50pm in the large meeting room at Nanai mo Harbourfront Library. LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia\, Canada URL:https://virl.bc.ca/event/meditation-made-easy/2026-09-29/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness Book Club DTSTART:20261002T003000Z DTEND:20261002T020000Z DTSTAMP:20260901T120201Z UID:192584-1790875800-1790881200@virl.bc.ca CATEGORIES:literary,wellness DESCRIPTION:This is a free\, open community-room booking. Please contact t he organiser to register for the program. \nJoin Amanda for a discussion g roup to ponder life’s big questions. The purpose of this group is to exp lore mindfulness and spirituality beyond any one religious doctrine. Each month we will select a different book and discuss its ideas and concepts. \nPlease reach out to Amanda for the book of the month. All books read are available from the library. If a book is checked out\, please contact Ama nda to discuss alternatives: \nContact & Registration: amanda.csln@gmail.c om LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia URL:https://virl.bc.ca/event/mindfulness-book-club/2026-10-01/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Meditation Made Easy DTSTART:20270831T190000Z DTEND:20270831T200000Z DTSTAMP:20260902T001814Z UID:206756-1819713600-1819717200@virl.bc.ca CATEGORIES:wellness DESCRIPTION:Weekly drop in meditation for beginners. An introduction to di fferent practices of mindfulness\, meditation\, and relaxation. Open to ev eryone. Session runs from 12:00-12:50pm in the large meeting room at Nanai mo Harbourfront Library. LAST-MODIFIED:20260902T001814Z LOCATION:British Columbia\, Canada URL:https://virl.bc.ca/event/meditation-made-easy/2027-08-31/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness Book Club DTSTART:20270903T003000Z DTEND:20270903T020000Z DTSTAMP:20260904T002414Z UID:207235-1819906200-1819911600@virl.bc.ca CATEGORIES:literary,wellness DESCRIPTION:This is a free\, open community-room booking. Please contact t he organiser to register for the program. \nJoin Amanda for a discussion g roup to ponder life’s big questions. The purpose of this group is to exp lore mindfulness and spirituality beyond any one religious doctrine. Each month we will select a different book and discuss its ideas and concepts. \nPlease reach out to Amanda for the book of the month. All books read are available from the library. If a book is checked out\, please contact Ama nda to discuss alternatives: \nContact & Registration: amanda.csln@gmail.c om LAST-MODIFIED:20260904T002414Z URL:https://virl.bc.ca/event/mindfulness-book-club/2027-09-02/ X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT END:VCALENDAR