BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Nanaimo: free\, next 7 days (Thu Sep 17 to Wed Sep 23\, Americ a/Vancouver). Rolling: the window moves forward every day\, so subscribe r ather than download. Discovered and maintained by CalDiscovery (https://ca ldiscovery.com). Event details belong to their publishers. Contains inform ation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/nanaimo-bc/next-7-days-free.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Nanaimo: free\, next 7 days (Thu Sep 17 to Wed Sep 23\, Ameri ca/Vancouver). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://c aldiscovery.com). Event details belong to their publishers. Contains infor mation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Nanaimo · free · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Author Bill Code\, MD: Solving the Heart Puzzle DTSTART:20260918T003000Z DTEND:20260918T020000Z DTSTAMP:20260909T182126Z UID:207672-1789666200-1789671600@virl.bc.ca CATEGORIES:free,literary DESCRIPTION:Join us at the Parksville Library in the Forum (across the hal l from the library) as Bill Code\, MD\, reads from his new book Solving th e Heart Puzzle. He will explore how optimizing microcirculation can dramat ically improve cardiovascular health. \nEveryone is welcome to attend this free event. \n\nBill Code\, MD\, with more than 30 years of clinical expe rience\, brings compassion and insight to his work. His experience with mu ltiple sclerosis led him from conventional pain medicine to a path of reco very with complementary\, evidence-informed approaches to healing. \nAs fo unding president of the Canada Health Initiative\, Bill helped expand its reach across Canada. He encourages health professionals to promote informe d self-care\, resilience\, and holistic health. His latest book\, Solving the Heart Puzzle\, reflects his commitment to helping individuals explore their options and make informed choices about their health. \nA graduate o f Dr. Andrew Weil’s Integrative Medicine Fellowship\, Bill continues to serve as an educator\, health coach\, author\, and leader. His work reflec ts a deep belief in the healing potential of nutrition and oxygen therapy.   Through his lectures\, conference presentations\, and mentorship\, Bill generously shares his knowledge and experience. LAST-MODIFIED:20260909T182126Z LOCATION:City of Parksville Forum URL:https://virl.bc.ca/event/author-bill-code-md-solving-the-heart-puzzle/ ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=nanaimo-bc X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:Family Fun Time DTSTART:20260919T170000Z DTEND:20260919T180000Z DTSTAMP:20260901T120201Z UID:185020-1789812000-1789815600@virl.bc.ca CATEGORIES:community,family,free DESCRIPTION:Sooke is hosting a drop-in Family Fun Time on Saturday morning s! We’ll have board games\, puzzles\, STEAM toys and more set up for a r ange of ages (mostly 0-5). A chance for self-directed play for young ones and social time for caregivers. Stop by and check it out! \nThere’s no n eed to register for this fun and free event. \nHope to see you here! LAST-MODIFIED:20260901T120201Z LOCATION:British Columbia\, Canada URL:https://virl.bc.ca/event/family-fun-time/2026-09-19/?utm_source=caldis covery&utm_medium=ics&utm_campaign=nanaimo-bc X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT BEGIN:VEVENT SUMMARY:NANAIMO — KARAOKE IS BACK! DTSTART:20260920T150000Z DTEND:20260921T000000Z DTSTAMP:20260902T000820Z UID:5946-1789891200-1789923600@www.simonholt.ca CATEGORIES:drink,food,free,music DESCRIPTION:After the huge success of our first two Karaoke Nights\, we’ re excited to announce the next one!\n\n\n Sunday\, September 20\n 6:30 PM – 9:30 PM\n FREE EVENT • NO COVER CHARGE\n\n\nOur first night was pac ked with music\, laughter\, amazing singers and incredible energy. Thank you to everyone who grabbed the mic\, cheered from their tables and made t he night such a success!\n\n\nNow it’s time to do it again! \n\n\n Sing your favorite hits\n All voices welcome\n Great food & drinks\n Great peop le & great vibes\n\n\nYou don’t have to be a great singer — you just h ave to be ready to have a great time!\n\n\n Come for dinner. Stay for Kara oke.\n And maybe YOU’ll be the star of the night!\n\n\n Reservations str ongly recommended!\n\n\n Simonholt Restaurant\n6582 Applecross Rd.\, Nanai mo\n 250-933-3338\n\n\nSUNDAY\, SEPTEMBER 20 — SEE YOU AT THE MIC! \n\n\ n#Simonholt #KaraokeNight #Nanaimo #NanaimoEvents #SocialSunday #Vancouver Island #NanaimoBC LAST-MODIFIED:20260902T000820Z LOCATION:SIMONHOLT Food\, Drink & Live Music Restaurant\, 6582 Applecross Road\, Nanaimo\, British Columbia\, V9V 0A4\, Canada URL:https://www.simonholt.ca/event/nanaimo-karaoke-is-back/?utm_source=cal discovery&utm_medium=ics&utm_campaign=nanaimo-bc X-SOURCE-NAME:SIMONHOLT Restaurant | FOOD\, DRINK\, LIVE MUSIC X-SOURCE-URL:https://www.simonholt.ca/event/nanaimo-international-jazz-fes tival END:VEVENT BEGIN:VEVENT SUMMARY:Lion's Free Skate DTSTART:20260920T190000Z DTEND:20260920T203000Z DTSTAMP:20260917T124453Z UID:pf3j0vodkelf8se0gfvtrc6hsg@google.com CATEGORIES:community,free LAST-MODIFIED:20260917T124453Z LOCATION:Beban Park Recreation Centre\, 2300 Bowen Rd\, Nanaimo\, BC V9T 3 K7\, Canada X-SOURCE-NAME:Nanaimo Events Calendar X-SOURCE-URL:https://lemmy.ca/c/nanaimo END:VEVENT BEGIN:VEVENT SUMMARY:Mother Goose Baby Bounce DTSTART:20260923T183000Z DTEND:20260923T190000Z DTSTAMP:20260915T002605Z UID:207898-1790163000-1790164800@virl.bc.ca CATEGORIES:community,family,free DESCRIPTION:Babies start learning from birth! Learn rhymes\, tickles\, son gs and more. Encourage brain development\, early literacy skills and meet new people while you’re at it! \nThis free program is for kiddos from 0- 12 months and their care providers. Siblings are welcome. Drop-in. LAST-MODIFIED:20260915T002605Z LOCATION:British Columbia\, Canada URL:https://virl.bc.ca/event/mother-goose-baby-bounce/2026-09-23/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=nanaimo-bc X-SOURCE-NAME:Vancouver Island Regional Library X-SOURCE-URL:https://virl.bc.ca/event/tabletop-game-night-creativity-commo ns-18 END:VEVENT END:VCALENDAR