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PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Minneapolis: wellness\, Wednesday (Wed Sep 23\, America/Chicag
 o). Rolling: the window moves forward every day\, so subscribe rather than
  download. Discovered and maintained by CalDiscovery (https://caldiscovery
 .com). Event details belong to their publishers. Contains information from
  CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/minneapolis-mn/wednesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Minneapolis: wellness\, Wednesday (Wed Sep 23\, America/Chica
 go). Rolling: the window moves forward every day\, so subscribe rather tha
 n download. Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Minneapolis · wellness · Wednesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Seated Adaptive Yoga Wed AM / Sarah & Angelique
DTSTART:20260923T150000Z
DTEND:20260923T160000Z
DTSTAMP:20260909T060258Z
UID:50335-1790157600-1790161200@www.mindbodysolutions.org
CATEGORIES:free,wellness
DESCRIPTION:Wednesdays – Ongoing Online  \nThis class is for individual
 s living with mobility disabilities such as partial or total paralysis\, a
 mputation\, spinal cord injury\, severe arthritis\, muscular dystrophy\, m
 ultiple sclerosis\, brain injury\, spina bifida and cerebral palsy. Adapti
 ve class participants must be able to follow simple instructions. We welco
 me students who do and do not use a wheelchair. \nThese classes are taught
  on the Zoom video conferencing platform. You will need to install free Zo
 om software to participate in the class. A link will be emailed to you aft
 er registering. Please add info@mindbodysolutions.org to your safe contact
 s list to ensure you receive the class link each week. Please allow up to 
 one business day for your registration to process and for you to begin rec
 eiving class links.  All online classes are offered to our adaptive yoga
  community free of charge. \n\nPlease note\, our online adaptive yoga clas
 ses are intended as an offering to people who are living with a disability
 . For teachers\, healthcare providers and practitioners interested in lear
 ning more about how Mind Body Solutions shares yoga with people of every a
 bility\, please visit our YouTube Channel called THE HUB. Here you will fi
 nd mind-body insights\, stories of transformation\, adaptive yoga teaching
 /training videos\, and actual yoga classes filmed right in our studio. \nI
 f you have additional questions\, please contact Bethany Hutchinson at bet
 hany@mindbodysolutions.org.
LAST-MODIFIED:20260909T060258Z
URL:https://www.mindbodysolutions.org/event/wednesdays-seated-adaptive-yog
 a/2026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=minneapo
 lis-mn
X-SOURCE-NAME:Mind Body Solutions
X-SOURCE-URL:https://www.mindbodysolutions.org/about-us/our-team
END:VEVENT
BEGIN:VEVENT
SUMMARY:2026 Yoga\, Disability and Transformation
DTSTART:20260923T160000Z
DTEND:20260923T173000Z
DTSTAMP:20260910T060237Z
UID:55413-1790161200-1790166600@www.mindbodysolutions.org
CATEGORIES:wellness
DESCRIPTION:In this series of experiential\, online gatherings\, the MBS c
 ommunity comes together to explore\, share\, and support the ‘inside’ 
 story of disability.  Living with a disability fosters unique insight and
  wisdom\, and this is a forum through which it can be shared.  Each sessi
 on presents a conversation theme framed up by our founder Matthew Sanford\
 , but collectively discussed within the group at large.  The resulting co
 nversations are powerful\, heartfelt\, and helpful.  Each session also fe
 atures a yoga practice inspired by the conversation theme.  These gatheri
 ngs are intended to revolve around the experience of disability\, but ever
 yone is welcome and there is no fee to attend. \n  \nSession Three | Sept
 ember 23 | 11-12:30 PM Central Time
LAST-MODIFIED:20260910T060237Z
LOCATION:https://us02web.zoom.us/j/82322133969
URL:https://www.mindbodysolutions.org/event/2026-yoga-disability-and-trans
 formation-complete-series/?utm_source=caldiscovery&utm_medium=ics&utm_camp
 aign=minneapolis-mn
X-SOURCE-NAME:Mind Body Solutions
X-SOURCE-URL:https://www.mindbodysolutions.org/about-us/our-team
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Wednesday Reset: Yoga at Modist
DTSTART:20260923T223000Z
DTEND:20260924T000000Z
DTSTAMP:20260902T185242Z
UID:10020254-1790184600-1790190000@northloop.org
CATEGORIES:wellness
DESCRIPTION:Midweek vibes to recharge\, refocus\, and shake off the stress
 -let’s hit the reset button together\, with yoga\, a beer\, and communit
 y. \n\n\n\n\n Modist Brewing | Wednesday’s Monthly | $15 | 5:30 PM \nMi
 dweek reset + a cold pour = the smartest Wednesday you’ll have all month
 . \nJoin us at Modist for Downtown Flow + Beer\, a laid-back yoga class b
 uilt to shake off the workday\, reset your nervous system\, and ease you i
 nto the back half of the week. \n What’s Included \n\n50-min all-levels
  yoga class \nA pint (or other beverage of choice) \nA side of humor + c
 ommunity \n\n Cost: $15 (Eventbrite\, Venmo\, or cash at the door. No 
 refunds\, but tickets roll over for a future class!) \n What to Expect W
 e’ll start slow\, undo the day from the shoulders down\, move through a 
 gentle flow\, and finish with just enough energy left to enjoy your beer. 
 No pressure\, no pretense. \nAll humans. All levels. All welcome. \nBring 
 a mat and a smile. We’ll handle the rest.
LAST-MODIFIED:20260902T185242Z
LOCATION:Modist Brewing Company\, 505 North 3rd Street\, Minneapolis\, MN\
 , 55401\, United States
URL:https://northloop.org/event/the-wednesday-reset-yoga-at-modist/?utm_so
 urce=caldiscovery&utm_medium=ics&utm_campaign=minneapolis-mn
X-SOURCE-NAME:North Loop Neighborhood Association
X-SOURCE-URL:https://northloop.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Ambulatory Adaptive Yoga Wed PM / Wendy
DTSTART:20260923T230000Z
DTEND:20260924T000000Z
DTSTAMP:20260910T060237Z
UID:50334-1790186400-1790190000@www.mindbodysolutions.org
CATEGORIES:free,wellness
DESCRIPTION:Wednesdays – Ongoing Online  \nOur Ambulatory Adaptive Yoga
  Class is for people living with a disability who are able to walk but liv
 e with impaired mobility or balance issues. This class is for students who
  can transfer to and from the floor independently with minimal effort. Fre
 quent position changes and both floor and seated poses may be a part of th
 e class. \nThese classes are taught on the Zoom video conferencing platfor
 m. You will need to install free Zoom software to participate in the class
 . A link will be emailed to you after registering. Please add info@mindbod
 ysolutions.org to your safe contacts list to ensure you receive the class 
 link each week. Please allow up to one business day for your registration 
 to process and for you to begin receiving class links.  All online classe
 s are offered to our adaptive yoga community free of charge. \n\nPlease no
 te\, our online adaptive yoga classes are intended as an offering to peopl
 e who are living with a disability. For teachers\, healthcare providers an
 d practitioners interested in learning more about how Mind Body Solutions 
 shares yoga with people of every ability\, please visit our YouTube Channe
 l called THE HUB. Here you will find mind-body insights\, stories of trans
 formation\, adaptive yoga teaching/training videos\, and actual yoga class
 es filmed right in our studio. \nIf you have additional questions\, please
  contact Bethany Hutchinson at bethany@mindbodysolutions.org.
LAST-MODIFIED:20260910T060237Z
URL:https://www.mindbodysolutions.org/event/wednesdays-ambulatory-adaptive
 -yoga/2026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=minn
 eapolis-mn
X-SOURCE-NAME:Mind Body Solutions
X-SOURCE-URL:https://www.mindbodysolutions.org/about-us/our-team
END:VEVENT
END:VCALENDAR