BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Milwaukee: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, America/Chicago). Rolling: the window moves forward every day\, so subscr ibe rather than download. Discovered and maintained by CalDiscovery (https ://caldiscovery.com). Event details belong to their publishers. Contains i nformation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/milwaukee-wi/this-weekend-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Milwaukee: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\ , America/Chicago). Rolling: the window moves forward every day\, so subsc ribe rather than download. Discovered and maintained by CalDiscovery (http s://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0 . X-WR-CALNAME:Milwaukee · wellness · this weekend · CalDiscovery BEGIN:VEVENT SUMMARY:Intermediate Tower Pilates DTSTART:20260918T140000Z DTEND:20260918T145000Z DTSTAMP:20260918T065911Z UID:10072803-1789722000-1789725000@www.jccmilwaukee.org CATEGORIES:wellness LAST-MODIFIED:20260918T065911Z LOCATION:Harry & Rose Samson Family JCC\, 6255 North Santa Monica Blvd\, M ilwaukee\, WI\, 53217\, United States URL:https://www.jccmilwaukee.org/event/intermediate-tower-pilates/2026-09- 18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=milwaukee-wi X-SOURCE-NAME:Harry & Rose Samson Family Jewish Community Center X-SOURCE-URL:https://www.jccmilwaukee.org/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Older Adult Yoga DTSTART:20260918T150000Z DTEND:20260918T160000Z DTSTAMP:20260917T130551Z UID:00l2jb3fjlmam452ou74ld8000@google.com CATEGORIES:wellness LAST-MODIFIED:20260917T130551Z LOCATION:Turner Hall Climbing Gym\, 1034 N Vel R. Phillips Ave\, Milwaukee \, WI 53203\, USA X-SOURCE-NAME:membership@milwaukeeturners.org X-SOURCE-URL:https://www.milwaukeeturners.org/rock-climbing END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260918T150000Z DTEND:20260918T160000Z DTSTAMP:20260918T124010Z UID:89-3758298@allpeoplesgathering.org CATEGORIES:wellness DESCRIPTION:Come enjoy Yoga with Luan in our Garden area LAST-MODIFIED:20260918T124010Z LOCATION:Darius Simmons Garden @ All Peoples Church URL:https://allpeoplesgathering.org/events/yoga/2026-09-18?utm_source=cald iscovery&utm_medium=ics&utm_campaign=milwaukee-wi X-SOURCE-NAME:All Peoples Gathering Lutheran Church X-SOURCE-URL:https://allpeoplesgathering.org END:VEVENT BEGIN:VEVENT SUMMARY:In/Between Wellness: Mindful Movement & Sound DTSTART:20260918T170000Z DTEND:20260918T180000Z DTSTAMP:20260916T065549Z UID:10000416-1789732800-1789736400@www.ramart.org CATEGORIES:wellness LAST-MODIFIED:20260916T065549Z LOCATION:RAM Downtown\, 441 Main Street\, Racine\, WI\, 53403\, United Sta tes URL:https://www.ramart.org/event/in-between-wellness-mindful-movement-soun d/2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=milwauke e-wi X-SOURCE-NAME:Racine Art Museum X-SOURCE-URL:https://www.ramart.org/class/milwaukee-museum-days-2026 END:VEVENT BEGIN:VEVENT SUMMARY:Yoga @ Kozy Center DTSTART:20260918T223000Z DTEND:20260918T233000Z DTSTAMP:20260917T130551Z UID:4f2kcpu827k95o0u01gg6k0jql@google.com CATEGORIES:wellness DESCRIPTION:Gentle yoga offered every Friday. This class is open to the pu blic and senior friendly. Instructions are given in Spanish\, but English can be provided upon request to the instructor. Community members can join these classes for free at the Kozy Center if they do not have a membershi p. Simply check in with the front desk that you are there for the Milwauke e Turners Community Wellness class. LAST-MODIFIED:20260917T130551Z LOCATION:Kosciuszko Community Center\, 2201 S 7th St #205\, Milwaukee\, WI 53215\, USA X-SOURCE-NAME:membership@milwaukeeturners.org X-SOURCE-URL:https://www.milwaukeeturners.org/rock-climbing END:VEVENT BEGIN:VEVENT SUMMARY:Creative Juices Flow DTSTART:20260919T150000Z DTEND:20260919T180000Z DTSTAMP:20260909T002100Z UID:260375-1789812000-1789822800@smallbizmke.com CATEGORIES:arts,community,wellness DESCRIPTION:Run Black & Green\nwww.runblackandgreen.org \nCreative Juices Flow on the Beerline Trail with Run Black & Green\nMilwaukee\, WI – Satu rday\, September 19\, 2026\, Creative Juices Flow combines art with physic al movement at Kuumba Juice and Coffee and Harambee’s Beerline Trail\, 2 74 E Keefe Ave\, Milwaukee\, WI 53212. Creative Juices Flow will bring tog ether community members\, wellness resources\, artists\, and juice enthusi asts to build relationships and networks within the community\, improving the quality of life of residents living in Black neighborhoods through exe rcise and access to holistic resources. \nRun Black & Green will kick-off the event with a guided walk down the art-filled Beerline Trail. Attendees looking for a slower pace\, will follow Ammar\, founder of Red Bike & Gre en\, in a gentle Tai-Chi flow. After\, attendees will enjoy complimentary fresh-pressed juice and light refreshments prepared by Kuumba Juice and Co ffee. The event will culminate in a special visual-poetry workshop and sha re-out led by 2025–2026 Milwaukee Poet Laureate\, Shelly Conley. \nRegis tration to attend or volunteer at Creative Juices Flow is now open. Regist ration and more information about Run Black & Green can be found at www.ru nblackandgreen.com/events. \nCreative Juices Flow\nSaturday\, September 19 \, 2026\n10:00 AM – 1 PM\nKuumba Juice and Coffee\, 274 E Keefe Ave\ , Milwaukee\, WI 53212 \nProject support provided by The Open Fund\, throu gh the Poor Farm\, with funding from The Andy Warhol Foundation for the Vi sual Arts and Ruth Foundation for the Arts. \nRSVP encouraged at: runblack andgreen.com/events \nAbout Run Black & Green\nFounded by Nateya Taylor\, Run Black & Green (RBG) is a movement and collective rooted in Pan-African ism\, Afrofuturism\, and creative expression. We use movement as acts of l iberation—fueling wellness\, building cultural wealth\, and advancing ec onomic autonomy in Black communities. Our mission is to elevate the qualit y of life for Black diasporic people by activating the body\, igniting the mind\, and strengthening community. Inspired by visionaries like Huey P. Newton\, RBG imagines a future where Black people are healthy\, self-suffi cient\, connected\, and empowered — living long\, living well\, and livi ng free. \nFor media inquiries or more information\, please contact Nateya Taylor at runblackandgreen@gmail.com. \nParticipant Testimonials:\n“The re is a lot of community here in Milwaukee and I can’t wait to get more involved.”\n“I loved the emphasis on Black. Everyone was kind and welc oming. Very organized\, well rounded event.”\n4.5 rating – After atten ding\, I feel connected to my community. LAST-MODIFIED:20260909T002100Z LOCATION:Kuumba Juice and Coffee\, 274 E Keefe Ave\, Milwaukee\, WISCONSIN \, 53212\, United States URL:https://smallbizmke.com/eventcalendar/creative-juices-flow/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=milwaukee-wi X-SOURCE-NAME:Small Business Milwaukee X-SOURCE-URL:https://smallbizmke.com/wisconsin-chambers END:VEVENT BEGIN:VEVENT SUMMARY:Groove and Flow Yoga DTSTART:20260919T170000Z DTEND:20260919T180000Z DTSTAMP:20260911T192715Z UID:46842-1789819200-1789822800@nearwestsidemke.org CATEGORIES:wellness DESCRIPTION:Scaling Wellness in Milwaukee (SWIM) offers a great variety of health and wellness classes and workshops. If you’ve not been to a clas s\, come and check it out! Groove & Flow Yoga is a beginner-friendly exper ience set to uplifting Hip Hop and R&B playlists. Participants move throug h accessible yoga postures\, gentle flows\, breathwork\, and mindful stret ching while connecting movement to music. The class promotes flexibility\, balance\, stress relief\, and overall well-being in a supportive\, judgme nt-free environment. No prior yoga experience is necessary. Led by SWIM Pa rtner\, Ty’d to Yoga \nSpace is limited! Click here to register! LAST-MODIFIED:20260911T192715Z LOCATION:SWIM at Concordia 27\, 831 N 27th St URL:https://nearwestsidemke.org/event/groove-and-flow-yoga/?utm_source=cal discovery&utm_medium=ics&utm_campaign=milwaukee-wi X-SOURCE-NAME:Near West Side Partners X-SOURCE-URL:https://nearwestsidemke.org/event-calendar END:VEVENT BEGIN:VEVENT SUMMARY:Family Forest Bathing DTSTART:20260920T180000Z DTEND:20260920T193000Z DTSTAMP:20260916T064339Z UID:10002587-1789909200-1789914600@www.schlitzaudubon.org CATEGORIES:family,outdoors,wellness DESCRIPTION:You’re never too young to develop a deeper connection with n ature. Through a series of guided partner invitations\, children and their adult caregivers will open their senses to the forest in unique and creat ive ways that promote well-being for both the participants and the forest around them. Your facilitator is Environmental Educator Aubrey Fulsaas\, w ho is a Certified Forest Therapy Guide through the Association of Nature a nd Forest Therapy.   \nThis program is designed for children aged 3 and older. Each child requires a ticket\; children must be accompanied by an a dult. This program will take place entirely outdoors. In case of inclement weather\, a portion will be moved indoors.  \n Members: $20 per adult/c hild pair | Non-members: $26 per adult/child pair LAST-MODIFIED:20260916T064339Z LOCATION:Schlitz Audubon Nature Center\, 1111 E. Brown Deer Road\, Milwauk ee\, WI\, 53217\, United States URL:https://www.schlitzaudubon.org/event/family-forest-bathing-2/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=milwaukee-wi X-SOURCE-NAME:Schlitz Audubon X-SOURCE-URL:https://www.schlitzaudubon.org/nature-school/nature-preschool END:VEVENT BEGIN:VEVENT SUMMARY:In/Between Wellness: Guided Meditation & Sound DTSTART:20260920T183000Z DTEND:20260920T193000Z DTSTAMP:20260916T065549Z UID:10000435-1789911000-1789914600@www.ramart.org CATEGORIES:wellness LAST-MODIFIED:20260916T065549Z LOCATION:RAM Downtown\, 441 Main Street\, Racine\, WI\, 53403\, United Sta tes URL:https://www.ramart.org/event/in-between-wellness-guided-meditation-sou nd/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=milwaukee-wi X-SOURCE-NAME:Racine Art Museum X-SOURCE-URL:https://www.ramart.org/class/milwaukee-museum-days-2026 END:VEVENT BEGIN:VEVENT SUMMARY:In/Between Wellness: Mindful Movement & Sound DTSTART:20260920T203000Z DTEND:20260920T213000Z DTSTAMP:20260916T065549Z UID:10000457-1789918200-1789921800@www.ramart.org CATEGORIES:wellness LAST-MODIFIED:20260916T065549Z LOCATION:RAM Downtown\, 441 Main Street\, Racine\, WI\, 53403\, United Sta tes URL:https://www.ramart.org/event/in-between-wellness-mindful-movement-soun d/2026-09-20/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=milwauke e-wi X-SOURCE-NAME:Racine Art Museum X-SOURCE-URL:https://www.ramart.org/class/milwaukee-museum-days-2026 END:VEVENT END:VCALENDAR