BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Madison: wellness\, Thursday (Thu Sep 17\, America/Chicago). R olling: the window moves forward every day\, so subscribe rather than down load. Discovered and maintained by CalDiscovery (https://caldiscovery.com) . Event details belong to their publishers. Contains information from CalD iscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/madison-wi/thursday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Madison: wellness\, Thursday (Thu Sep 17\, America/Chicago). Rolling: the window moves forward every day\, so subscribe rather than dow nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com ). Event details belong to their publishers. Contains information from Cal Discovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Madison · wellness · Thursday · CalDiscovery BEGIN:VEVENT SUMMARY:Fitness Room DTSTART:20260917T083000Z DTEND:20260917T180000Z DTSTAMP:20260911T180535Z UID:10000854-1789633800-1789668000@bayviewfoundation.org CATEGORIES:wellness DESCRIPTION:The fitness room is a fully equipped space designed to help yo u achieve your fitness goals\, featuring a treadmill\, elliptical\, recumb ent bike\, weight bench\, resistance bands\, and dumbbells. Whether you’ re a beginner or an advanced athlete\, it’s the perfect place to work on your health and wellness. You will need to simply check in at the front d esk to use the fitness room. If it’s your first time using the fitness r oom\, you will need to participate in a quick orientation (10 min). LAST-MODIFIED:20260911T180535Z LOCATION:Bayview Community Center\, 103 La Mariposa Lane\, Madison\, WI\, 53715\, United States URL:https://bayviewfoundation.org/event/fitness-room-2-2/2026-09-17/?utm_s ource=caldiscovery&utm_medium=ics&utm_campaign=madison-wi X-SOURCE-NAME:Bayview Foundation X-SOURCE-URL:https://www.bayviewfoundation.org END:VEVENT BEGIN:VEVENT SUMMARY:Beginning Tai Chi @ the Waunakee Senior Center DTSTART:20260917T150000Z DTEND:20260917T154500Z DTSTAMP:20260903T181321Z UID:10000685-1789639200-1789641900@safecommunities.org CATEGORIES:wellness DESCRIPTION:For more information please contact the Waunakee Senior Center at 608-849-8385 LAST-MODIFIED:20260903T181321Z LOCATION:Waunakee Senior Center\, 299 S Madison St\, Waunakee\, WI\, Unite d States URL:https://safecommunities.org/event/beginning-tai-chi-the-waunakee-senio r-center-42/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=madison-w i X-SOURCE-NAME:Safe Communities X-SOURCE-URL:https://safercommunity.net/gun-shop-project END:VEVENT BEGIN:VEVENT SUMMARY:Continuing Tai Chi @ the Waunakee Senior Center DTSTART:20260917T160000Z DTEND:20260917T164500Z DTSTAMP:20260903T181321Z UID:10000686-1789642800-1789645500@safecommunities.org CATEGORIES:wellness DESCRIPTION:For more information\, contact the Waunakee Senior Center at 6 08-849-8385 LAST-MODIFIED:20260903T181321Z LOCATION:Waunakee Senior Center\, 299 S Madison St\, Waunakee\, WI\, Unite d States URL:https://safecommunities.org/event/continuing-tai-chi-the-waunakee-seni or-center-42/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=madison- wi X-SOURCE-NAME:Safe Communities X-SOURCE-URL:https://safercommunity.net/gun-shop-project END:VEVENT BEGIN:VEVENT SUMMARY:Senior Fit & Fun - Mt. Zion Baptist Church DTSTART:20260917T160000Z DTEND:20260917T170000Z DTSTAMP:20260903T181321Z UID:10000687-1789642800-1789646400@safecommunities.org CATEGORIES:community,wellness DESCRIPTION:Fit & Fun on Thursdays at 11am-12noon (includes a free lunch) at Mt. Zion Baptist Church located at 2019 Fisher Street\, Madison. Resume s January 15\, 2026. \n\nFitness instruction led by Johnny Winston Jr. of Johnny Winston CARES Fitness & Wellness.  \nFREEDrop in welcome\; can reg ister at time of drop-in LAST-MODIFIED:20260903T181321Z LOCATION:Mt Zion Baptist Church\, 2019 Fisher St\, Madison\, WI\, United S tates URL:https://safecommunities.org/event/senior-fit-fun-mt-zion-baptist-churc h-32/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=madison-wi X-SOURCE-NAME:Safe Communities X-SOURCE-URL:https://safercommunity.net/gun-shop-project END:VEVENT BEGIN:VEVENT SUMMARY:Get Movin' in Motion - UW South Madison Partnership DTSTART:20260917T180000Z DTEND:20260917T190000Z DTSTAMP:20260904T061226Z UID:10000709-1789650000-1789653600@safecommunities.org CATEGORIES:wellness DESCRIPTION:FREE. Participants can drop in and register at the class.  \n \nGet Movin In Motion on Tuesdays and Thursdays at 1pm-2pm at UW South Mad ison Partnership located at 2238 S. Park Street\, Madison. Resumes January 13\, 2026. \n\nFitness instruction led by Johnny Winston Jr. of Johnny Wi nston CARES Fitness & Wellness. LAST-MODIFIED:20260904T061226Z LOCATION:UW South Madison Partnership\, 2238 S Park St\, Madison\, WI\, Un ited States URL:https://safecommunities.org/event/get-movin-in-motion-uw-south-madison -partnership-65/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=madis on-wi X-SOURCE-NAME:Safe Communities X-SOURCE-URL:https://safercommunity.net/gun-shop-project END:VEVENT BEGIN:VEVENT SUMMARY:Blackhawk Park Outdoor Yoga DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260830T183053Z UID:event_316298849@meetup.com CATEGORIES:free,wellness DESCRIPTION:Madison Outdoor Yoga\nTaught by Nita\n\nThis Meetup will be at Blackhawk Park. Please park along Bear Claw Way and we will practice at a flat area nearby. This will be a traditional Hatha Yoga Practice includin g Asana (poses)\, Pranayama (breathwork)\, and Meditation. Please bring a yoga mat or towel\, water\, and whatever else you need to make it your bes t practice. For safety reasons\, extra mats will not be provided.\n\nThere is a general waiver to practice so please either fill one out ahead of ti me or come early enough to fill one out before class. I usually try to arr ive 15 mins early. Waiver can be signed here: [https://form.jotform.com/25 2215747021146](https://form.jotform.com/252215747021146)\n\nA donation of $2- 10 per class is suggested. Both virtual and cash payments can be accep ted. Funds collected go into funding our free classes and bringing more fr ee yoga to our community. See below for donation information for this clas s. If it is necessary to cancel class\, we will cancel at least an hour be fore class. Hope to see you all there!\n\nNita Ambedkar\nVenmo: Nita-Ambed kar LAST-MODIFIED:20260830T183053Z URL:https://www.meetup.com/madisonoutdooryoga/events/316298849/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=madison-wi X-SOURCE-NAME:Madison Outdoor Yoga END:VEVENT BEGIN:VEVENT SUMMARY:Thursday Women’s Group Run DTSTART:20260917T224500Z DTEND:20260917T234500Z DTSTAMP:20260829T221412Z UID:10000037-1789667100-1789670700@movinshoes.com CATEGORIES:outdoors,wellness DESCRIPTION:Come join us for a women’s run every Thursday for 3-5 miles. Paces range from 9-12 min/mile\, with some walk/runners. Meet at 5:45 PM\ , inside Movin’ Shoes upstairs on the 2nd floor\, before we get started for a run in the neighborhood. All Women (cis and trans) are welcome\, inc luding non-binary and gender nonconforming individuals who want to be in a women’s space! LAST-MODIFIED:20260829T221412Z LOCATION:Movin’ Shoes\, 528 South Park St.\, Madison\, WI\, 53715\, Unit ed States URL:https://movinshoes.com/event/thursday-womens-group-run/2026-09-17/?utm _source=caldiscovery&utm_medium=ics&utm_campaign=madison-wi X-SOURCE-NAME:Movin' Shoes X-SOURCE-URL:https://movinshoes.com/calendar/community/add END:VEVENT BEGIN:VEVENT SUMMARY:FREE Sunset Yoga: Jack Johnson + Ben Harper Tunes DTSTART:20260917T233000Z DTEND:20260918T003000Z DTSTAMP:20260829T221440Z UID:event_315778327@meetup.com CATEGORIES:free,wellness DESCRIPTION:Happy.Sober.Free: Alcohol-Free Events & Meet-Ups\n6:30 PM – 7:30 PM\nThe Grand Plaza at The Edgewater\nFree & Open to the Public\n\nJo in us for Better Together Through the High Tide or Low Tide\, a special su nset yoga experience on The Edgewater’s iconic Grand Plaza overlooking b eautiful Lake Mendota. Hosted by Yogi\, Emily Killeen! Featuring musical t unes from Jack Johnson and Ben Harper!\n\nGather with community for an eve ning of movement\, mindfulness\, and connection. This all-levels yoga flow will be set to timeless music\, creating a relaxing and uplifting atmosph ere as the sun sets over the Madison skyline.\n\nWhether you are an experi enced yogi or brand new to the practice\, this event welcomes all particip ants to explore the freedom that comes from slowing down\, breathing deepl y\, and being present in the moment.\n\nJoin us lakeside for an unforgetta ble evening of movement\, music\, and community as we celebrate the season and discover the freedom that exists within us all.\n\nWhat to Bring:\n\n Yoga mat (We have some extras)\nWater bottle\nAn open heart + open mind\nG ood vibes ✨\nMark your calendar and join us\n\n\\*\\*Donations Graciousl y Accepted LAST-MODIFIED:20260829T221440Z URL:https://www.meetup.com/happy-sober-free-alcohol-free-events-meet-ups/e vents/315778327/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=madis on-wi X-SOURCE-NAME:Happy.Sober.Free: Alcohol-Free Events & Meet-Ups END:VEVENT END:VCALENDAR