BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Los Angeles: wellness\, today (Thu Sep 17\, America/Los_Angele s). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery .com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/los-angeles-ca/today-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Los Angeles: wellness\, today (Thu Sep 17\, America/Los_Angel es). Rolling: the window moves forward every day\, so subscribe rather tha n download. Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Los Angeles · wellness · today · CalDiscovery BEGIN:VEVENT SUMMARY:LIVE WELL: Meditate DTSTART:20260917T150000Z DTEND:20260917T160000Z DTSTAMP:20260901T120443Z UID:10057711-1789632000-1789635600@www.thelinehotel.com CATEGORIES:wellness DESCRIPTION:Wellness isn’t a destination. It’s a practice. It’s foun d in the rituals we return to each day. \nLIVE WELL is a daily wellness re sidency by Ayres Nouveau\, created exclusively for The LINE LA. Bringing t ogether an inspiring collective of practitioners\, guides and artists\, th e program offers experiences in movement\, meditation\, sound\, and breath that nurture both personal well-being and collective connection. \nCompli mentary and open to all hotel guests by reservation\, it’s a place to re turn to yourself\, one practice at a time. LIVE WELL invites you into dail y rituals rooted in the spirit of Los Angeles. \n\nAbout the Class: Medita te\nMore than a meditation class\, this is a weekly invitation to pause\, breathe and reconnect with yourself. Through guided meditation\, meaningfu l reflection and insights rooted in Eastern meditation traditions\, you’ ll cultivate greater presence\, inner clarity\, and a steadier nervous sys tem that supports you long after the session ends. \nAbout the Instructor: Ivorie Jenkins\nIvorie Jenkins\, Yoga Therapist and E-RYT 500\, is a Los Angeles–based yoga teacher\, retreat leader\, and yoga therapist whose p ath to yoga began during a fifteen-year professional dance career that inc luded national and international tours\, film and TV appearances\, and fou r years performing with Cirque du Soleil’s Viva Elvis. She now teaches f or leading studios and wellness brands such as Modo Yoga\, Alo Yoga\, Equi nox\, and Manduka\, and offers content on digital platforms including Glo\ , StudioBe\, and Unplugged. \nLocation: Studio 6A at the LINE LA \nPLEASE NOTE: This experience is reserved for LINE LA hotel guests as part of our wellness amenity program. Spots are limited\; RSVP required in advance. Su bstitute instructors may be provided for any given class. LAST-MODIFIED:20260901T120443Z LOCATION:Studio 6A\, 3515 Wilshire Blvd\, Los Angeles\, CA\, 90010\, Unite d States URL:https://www.thelinehotel.com/los-angeles/event/live-well-meditate-12/? utm_source=caldiscovery&utm_medium=ics&utm_campaign=los-angeles-ca X-SOURCE-NAME:The LINE LA X-SOURCE-URL:https://www.thelinehotel.com/los-angeles/events END:VEVENT BEGIN:VEVENT SUMMARY:Basics\, Bones & Balance - Exercise with Friends DTSTART:20260917T180000Z DTEND:20260917T190000Z DTSTAMP:20260914T015646Z UID:10010127-1789642800-1789646400@uusm.org CATEGORIES:wellness DESCRIPTION:Come Exercise with Friends! Boost Energy\, Improve Fitness. Ev ery Thursday\, 11 am – 12 noon in Forbes Hall. All abilities welcome! \n Bring water and your equipment (cuff\, hand weights\, TheraBand\, etc.) \n Group exercise for 30 minutes\, then 30 minutes at your level. \nFacilitat ed by Cheryl Barnett and Carol Ring. \nEmail admin@uusm.org for more detai ls or just show up! LAST-MODIFIED:20260914T015646Z LOCATION:Forbes Hall\, 1260 18th Street\, Santa Monica\, CA\, 90404\, Unit ed States URL:https://uusm.org/event/exercise-with-friends-4/2026-09-17/?utm_source= caldiscovery&utm_medium=ics&utm_campaign=los-angeles-ca X-SOURCE-NAME:Unitarian Univeralist Congregation of Santa Monica X-SOURCE-URL:https://www.uusm.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Learn How To Meditate DTSTART:20260917T193000Z DTEND:20260917T200000Z DTSTAMP:20260914T061217Z UID:10036774-1789648200-1789650000@www.free2funla.com CATEGORIES:wellness DESCRIPTION:EVERY THURSDAY 12:30–1:00PM- Online via ZOOM. \n\n\n\n\n\n\ n\nWould you like to learn how to meditate? Join the Hammer Museum each Th ursday for Mindful Awareness Meditation Online. Mindfulness Meditation is the moment-by-moment process of actively and openly observing one’s phys ical\, mental\, and emotional experiences. Mindfulness has scientific supp ort as a means to reduce stress\, improve attention\, boost the immune sys tem\, reduce emotional reactivity\, and promote a general sense of health and well-being. These half hour weekly sessions are open to all who are in terested in learning how to live more presently in life. No special clothi ng is required\, and participants are welcome to join for five minutes or enjoy the entire 30 minutes.\n\n\n\n\n\n\nThese free weekly drop-in sessio ns usually take place in the Hammer’s Billy Wilder Theater but are now o ffered live online via Zoom. \nMindful Awareness Meditation is provided by UCLA & The Hammer Museum\n  \nff \n\nSessions are led by Diana Winston  and other instructors from the UCLA Mindful Awareness Research Center. Visit www.marc.ucla.edu to learn more about the UCLA Mindful Awareness Re search Center. \nWinston has been practicing mindfulness meditation for mo re than 20 years\, and when she began it was fairly unknown in this countr y. But today secular mindfulness meditation is taught to executives\, war veterans and schoolchildren\; it is used in prisons and hospitals\, and is written about in women’s magazines. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\nATTEN DING THIS PROGRAM?\nLearn How to Meditate live: RSVP to receive an email r eminder on the day of the Mindful Awareness Meditation program with the li nk to tune in. The link to join will also be posted here 2 hours before th e program starts. This program will not be recorded. \nHelp with Zoom: Th is program will be held on the Zoom platform. Visit zoom.us/test to join a test meeting\, then follow the instructions to test your video and audi o. If you have never used Zoom before\, you will be prompted to download t he Zoom app or join from your browser. Zoom works best on the Chrome brows er.\nHaving trouble? Contact our visitor experience team at 310-443-7000. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRSVP for Mindful Awareness\nJOIN ZOOM NOW\n\n\ n\n\n\n\n\n\n\n\n\n\n\n\n\n  \n\n\n\n\n\n\n\n\n\n\n\n\n\n \n  \n\n\n\n\n \n\nShe starts by asking people to notice their breathing as they work tow ard “paying attention to present moment experiences with openness\, curi osity and a willingness to be with what is.” \n\n\n\n\n\n\n\n\n\n\nCan ’t do this online class? Try the UCLA Mindfulness FREE APP and learn how to meditate anytime.\nWith this easy-to-use app\, you can practice mindfu lness meditation anywhere\, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions\, reduce anxiety and depression\ , cultivate positive emotions\, and help improve overall physical health a nd well-being. \n \n\n\n\nFor additional information\, visit the website @ \nhttps://hammer.ucla.edu\n\n\nFind more LAST-MODIFIED:20260914T061217Z LOCATION:ZOOM\, CA URL:https://www.free2funla.com/event/how-to-meditate/2026-09-17/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=los-angeles-ca X-SOURCE-NAME:free2funLA X-SOURCE-URL:https://www.free2funla.com/event/alexs-bar-noche-tropical END:VEVENT BEGIN:VEVENT SUMMARY:Tai Chi in the Annex - Thursday DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260914T012911Z UID:7dtd2hq7gqq11mqgs173sj6a9h@google.com CATEGORIES:wellness DESCRIPTION:Thursday Tai Chi with Byron Armantrout\nContact Glenda in the office to register\nglenda@fccnh.org / 818-763-8218 LAST-MODIFIED:20260914T012911Z LOCATION:4390 Colfax Ave\, North Hollywood\, CA 91604\, USA X-SOURCE-NAME:Website EVENT Calendar X-SOURCE-URL:https://fccnh.org END:VEVENT BEGIN:VEVENT SUMMARY:Zumba in the Park DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260915T001124Z UID:10047013-1789659000-1789662600@www.free2funla.com CATEGORIES:wellness DESCRIPTION:THURSDAYS – Burton Chace Park\nUnleash Your Inner Dancer: Fr ee Zumba Thursdays 3:30pm – 4:30pm at Burton Chace Park! \nLooking for a fun and free way to get your workout in? Craving some Latin-inspired rhyt hms and energetic moves to lift your spirits? Then look no further than th e free Zumba classes offered every Thursday at Burton Chace Park! \n \nDan ce Your Way to Fitness:\nZumba is more than just a dance class\; it’s a fitness party! Combining dance styles like salsa\, merengue\, and cumbia w ith high-energy cardio\, Zumba is a proven way to: \n\nBurn calories and t one muscles: Get your heart rate pumping and sculpt your body with every move.\nBoost your mood and energy: Feel the stress melt away as you dance to upbeat music and connect with others.\nImprove coordination and flexib ility: Move your body in new ways and gain confidence in your movement.\n Have a blast! The infectious energy and supportive atmosphere will leave you smiling and wanting more.\n\nWhy Choose Burton Chace Park?\n\nIt’s F REE! Enjoy the benefits of Zumba without breaking the bank.\nIt’s for e veryone! Beginners and experienced dancers alike are welcome to join the fun.\nIt’s outdoors! Breathe in the fresh air and soak up the sunshine while you dance.\nIt’s convenient! Burton Chace Park is a popular spot with ample parking and stunning views.\n\nJoin the Zumba party at Burton C hace Park and discover the joy of movement\, music\, and community! \n  \ n\nFor additional information\, visit the website @ \nbeaches.lacounty.gov \n \n  \nFind more LAST-MODIFIED:20260915T001124Z LOCATION:Burton Chace Park\, 13650 Mindanao Way\, Marina del Rey\, CA\, 90 292\, United States URL:https://www.free2funla.com/event/zumba-in-the-park-burton-chase-park-3 /?utm_source=caldiscovery&utm_medium=ics&utm_campaign=los-angeles-ca X-SOURCE-NAME:free2funLA X-SOURCE-URL:https://www.free2funla.com/event/alexs-bar-noche-tropical END:VEVENT BEGIN:VEVENT SUMMARY:RxLifters Fall Workout Sessions DTSTART:20260918T000000Z DTEND:20260918T020000Z DTSTAMP:20260903T001847Z UID:tag:localist.com\,2008:EventInstance_53861063738214 CATEGORIES:wellness DESCRIPTION:Join the RxLifters for a fun and energizing workout session! W hether you're a beginner or a seasoned gym-goer\, this is a great opportun ity to stay active\, build strength\, and connect with fellow pharmacy stu dents who share a passion for fitness and wellness. LAST-MODIFIED:20260903T001847Z LOCATION:HSC Fitness Center URL:https://calendar.usc.edu/event/rxlifters-fall-workout-sessions?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=los-angeles-ca X-SOURCE-NAME:Event Calendar Calendar X-SOURCE-URL:https://calendar.usc.edu/event/kiyo-gutierrez-bocas-indomable suntamable-mouths-mfa-solo-thesis-exhibtion END:VEVENT BEGIN:VEVENT SUMMARY:Health & Wellness Webinar DTSTART:20260918T010000Z DTEND:20260918T020000Z DTSTAMP:20260825T062458Z UID:47e7rqjmmiarfur44c4qq82i6b@google.com CATEGORIES:education,wellness LAST-MODIFIED:20260825T062458Z X-SOURCE-NAME:lasouthchamber@gmail.com X-SOURCE-URL:https://www.lasouthchamber.com/upcoming-events.html END:VEVENT END:VCALENDAR