BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Long Beach: wellness\, Saturday (Sat Sep 19\, America/Los_Ange
 les). Rolling: the window moves forward every day\, so subscribe rather th
 an download. Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/long-beach-ca/saturday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Long Beach: wellness\, Saturday (Sat Sep 19\, America/Los_Ang
 eles). Rolling: the window moves forward every day\, so subscribe rather t
 han download. Discovered and maintained by CalDiscovery (https://caldiscov
 ery.com). Event details belong to their publishers. Contains information f
 rom CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Long Beach · wellness · Saturday · CalDiscovery
BEGIN:VEVENT
SUMMARY:California Coastal Clean-up Day
DTSTART:20260919T143000Z
DTEND:20260919T190000Z
DTSTAMP:20260916T232409Z
UID:20158-1789803000-1789819200@lbmoms.com
CATEGORIES:community,outdoors,wellness
DESCRIPTION:California Coastal Cleanup Day at Mother’s Beach\n\n\n\nJoin
  Algalita and Yoga Sanctum for the biggest statewide cleanup campaign in h
 istory feat. a FREE pre-cleanup community yoga session! \n\n\n\n\nJoin Alg
 alita and the Conservation Corps of Long Beach (Shore Corps) at Mother’
 s Beach in Long Beach on Saturday\, September 19th to celebrate Califo
 rnia Coastal Cleanup Day: a powerful statewide movement that’s been pro
 tecting our coastlines for over 40 years. \nFor our 4th year in a row\, we
  are partnering with our friends at Yoga Sanctum. They will be offering a
  FREE community yoga class at in the shady grass at Mother’s Beach bef
 ore the cleanup. \nYoga Session: 7:30 – 8:45 am \nCleanup: 9:00 am –
  12:00 pm \nMore Event Details \n\nCome whenever and stay for as long as y
 ou would like!\nWe will have a water station for participants courtesy of 
 LB Utilities.\nThis year\, all trash will be dumped at a singular location
  onsite. The city will be auditing trash picked up at all Long Beach sites
  for the first time!\nALL AGES WELCOME!\n\nWhat to Bring \n\nreusable wate
 r bottle\nsun protection (long sleeves\, sunscreen\, hat)\na friend or fam
 ily member!\nAlgalita will provide buckets\, bags\, and gloves. Bring your
  trash picker if you have one!\nFor yogis: bring your yoga mat and an open
  heart!\n\nRSVP by registering on Eventbrite to help us get an idea of how
  many folks to expect! \nIf you have any questions\, reach out to emily@a
 lgalita.org. \n————— \nThank you to the Port of Long Beach for t
 heir generous support of this special community event!
LAST-MODIFIED:20260916T232409Z
LOCATION:Mother’s Beach\, 5803 E. Appian Way\, Naples\, 90802\, United S
 tates
URL:https://lbmoms.com/event/california-coastal-clean-up-day/?utm_source=c
 aldiscovery&utm_medium=ics&utm_campaign=long-beach-ca
X-SOURCE-NAME:Long Beach Moms
X-SOURCE-URL:https://lbmoms.com/long-beach-holiday-activities-part-ii
END:VEVENT
BEGIN:VEVENT
SUMMARY:Food is Medicine (English) @ Burnett
DTSTART:20260919T193000Z
DTEND:20260919T203000Z
DTSTAMP:20260904T122556Z
UID:http://uid.trumba.com/event/206691921
CATEGORIES:food,wellness
DESCRIPTION:Library Location: BurnettEvent Type: Health and Wellness\,Summ
 er ActivitiesAudience: Adults\,Adults (55+ years)Contact Name: Luisa Leija
 Contact Email: luisa.leija@longbeach.govContact Phone: 5625701050Departmen
 t: Long Beach Public LibraryLanguage Access: To request this information i
 n an alternative format or to request a reasonable accommodation\, please 
 contact the listed email or phone number. \n\nPara solicitar esta informac
 ión en un formato alternativo o para pedir una adaptación razonable\, fa
 vor de comunicarse a través del correo electrónico o número de teléfon
 o proporcionado. \n \nដើម្បីស្នើសុំព័ត៌
 មាននេះ​ ក្នុងទម្រង់ផ្សេង ឬ
 ស្នើសុំតាមតម្រូវការសមរម្
 យណាមួយ សូមទាក់ទងអ៊ីមែល ឬលេ
 ខទូរស័ព្ទ ដែលបានចុះនៅលើបញ
 ្ជី។  \n\nPara maka-hiling ng impormasyon na ito sa isang alternat
 ibong pormat o maka-hiling ng makatwirang akomodasyon\, maaari pong kontak
 in ang email o ang numero ng telepono na nakalista.Food is Medicine -  Fr
 ee 4-Month ProgramJoin this American Heart Association program to learn 
 how healthy foods support blood pressure and heart health. Participants at
 tend monthly classes and receive produce deliveries\, a free blood pressur
 e monitor\, and support from Community Health Workers. September topic: Ea
 t SmartReferral required. Submit an interest form to begin the referral p
 rocess. Program staff will contact you to determine eligibility. Space is 
 limited and enrollment is not guaranteed.Interest Form: Food is Medicine 
 – Interest Form
LAST-MODIFIED:20260904T122556Z
LOCATION:Burnett Neighborhood Library\, 560 E. Hill St. 90806
X-SOURCE-NAME:City of Long Beach
X-SOURCE-URL:https://www.trumba.com/events-calendar/ca/long-beach/homepage
 sidebarevents
END:VEVENT
BEGIN:VEVENT
SUMMARY:Be Pawsitive @ BJK Main
DTSTART:20260919T210000Z
DTEND:20260919T223000Z
DTSTAMP:20260904T122556Z
UID:http://uid.trumba.com/event/205061895
CATEGORIES:arts,wellness
DESCRIPTION:Library Location: Billie Jean KingEvent Type: Arts and Crafts\
 ,Health and WellnessAudience: Adults\,Adults (55+ years)\,TeensContact Nam
 e: Jasmin FloresContact Email: jasmin.flores@longbeach.govContact Phone: (
 562) 570-7500Department: Long Beach Public LibraryLanguage Access: To requ
 est this information in an alternative format or to request a reasonable a
 ccommodation\, please contact the listed email or phone number. \n\nPara s
 olicitar esta información en un formato alternativo o para pedir una adap
 tación razonable\, favor de comunicarse a través del correo electrónico
  o número de teléfono proporcionado. \n \nដើម្បីស្នើ
 សុំព័ត៌មាននេះ​ ក្នុងទម្រង
 ់ផ្សេង ឬស្នើសុំតាមតម្រូវក
 ារសមរម្យណាមួយ សូមទាក់ទងអ៊
 ីមែល ឬលេខទូរស័ព្ទ ដែលបានចុ
 ះនៅលើបញ្ជី។  \n\nPara maka-hiling ng impormasyon na 
 ito sa isang alternatibong pormat o maka-hiling ng makatwirang akomodasyon
 \, maaari pong kontakin ang email o ang numero ng telepono na nakalista.Ne
 ed a break to reset and recharge? Come spend a relaxing afternoon with som
 e very special four-legged guests—our visiting therapy dogs! This progra
 m is open to teens and adults and offers a chance to de-stress\, connect w
 ith animals\, and enjoy the calming benefits of pet therapy.While you wait
  your turn to meet the pups\, get creative at our craft station!Registrati
 on is strongly recommended but not required. Walk-ins are welcome!
LAST-MODIFIED:20260904T122556Z
LOCATION:Billie Jean King Main Library\, 200 W. Broadway 90802
X-SOURCE-NAME:City of Long Beach
X-SOURCE-URL:https://www.trumba.com/events-calendar/ca/long-beach/homepage
 sidebarevents
END:VEVENT
BEGIN:VEVENT
SUMMARY:La comida es medicina @ Burnett
DTSTART:20260919T210000Z
DTEND:20260919T220000Z
DTSTAMP:20260905T122644Z
UID:http://uid.trumba.com/event/206692785
CATEGORIES:food,wellness
DESCRIPTION:Library Location: BurnettEvent Type: Health and Wellness\,Summ
 er ActivitiesAudience: Adults\,Adults (55+ years)Contact Name: Luisa Leija
 Contact Email: luisa.leija@longbeach.govContact Phone: 5625701050Departmen
 t: Long Beach Public LibraryLanguage Access: To request this information i
 n an alternative format or to request a reasonable accommodation\, please 
 contact the listed email or phone number. \n\nPara solicitar esta informac
 ión en un formato alternativo o para pedir una adaptación razonable\, fa
 vor de comunicarse a través del correo electrónico o número de teléfon
 o proporcionado. \n \nដើម្បីស្នើសុំព័ត៌
 មាននេះ​ ក្នុងទម្រង់ផ្សេង ឬ
 ស្នើសុំតាមតម្រូវការសមរម្
 យណាមួយ សូមទាក់ទងអ៊ីមែល ឬលេ
 ខទូរស័ព្ទ ដែលបានចុះនៅលើបញ
 ្ជី។  \n\nPara maka-hiling ng impormasyon na ito sa isang alternat
 ibong pormat o maka-hiling ng makatwirang akomodasyon\, maaari pong kontak
 in ang email o ang numero ng telepono na nakalista.La Comida es Medicina 
 – Programa Gratuito de 4 Meses en EspañolÚnase a este programa de la 
 American Heart Association para aprender cómo los alimentos saludables a
 yudan a mejorar la presión arterial y la salud del corazón. Las personas
  participantes asisten a clases mensuales y reciben entregas de frutas y v
 erduras\, un monitor de presión arterial gratuito y apoyo de Trabajadores
  Comunitarios de Salud.Tema del mes: Come de manera inteligenteSe requiere
  referencia. Envíe un formulario de interés para iniciar el proceso de 
 referencia. El personal del programa se comunicará con usted para determi
 nar si reúne los requisitos. El espacio es limitado y la inscripción no 
 está garantizada.Formulario de interés: Food is Medicine – Formulario
  de interés
LAST-MODIFIED:20260905T122644Z
LOCATION:Burnett Neighborhood Library\, 560 E. Hill St. 90806
X-SOURCE-NAME:City of Long Beach
X-SOURCE-URL:https://www.trumba.com/events-calendar/ca/long-beach/homepage
 sidebarevents
END:VEVENT
END:VCALENDAR