BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Las Cruces: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, America/Denver). Rolling: the window moves forward every day\, so subscri be rather than download. Discovered and maintained by CalDiscovery (https: //caldiscovery.com). Event details belong to their publishers. Contains in formation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/las-cruces-nm/next-7-days-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Las Cruces: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\ , America/Denver). Rolling: the window moves forward every day\, so subscr ibe rather than download. Discovered and maintained by CalDiscovery (https ://caldiscovery.com). Event details belong to their publishers. Contains i nformation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Las Cruces · wellness · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Tai Chi for Health DTSTART:20260917T151500Z DTEND:20260917T161500Z DTSTAMP:20260913T000613Z UID:10062609-1789636500-1789640100@lascruces.gov CATEGORIES:wellness DESCRIPTION:Tai chi is an art embracing the mind\, body and spirit. Origin ating in ancient China\, tai chi is one of the most effective exercises fo r health of mind and body. Although an art with great depth of knowledge a nd skill\, it can be easy to learn and soon delivers its health benefits. LAST-MODIFIED:20260913T000613Z LOCATION:Roadrunner Room\, Thomas Branigan Memorial Library\, 200 E. Picac ho Ave.\, Las Cruces\, NM\, 88001 URL:https://lascruces.gov/event/tai-chi-for-health-71/?utm_source=caldisco very&utm_medium=ics&utm_campaign=las-cruces-nm X-SOURCE-NAME:The City of Las Cruces X-SOURCE-URL:https://lascruces.gov/city-to-receive-2025-audrey-nelson-awar d-for-casa-de-peregrinos-food-pantry-expansion END:VEVENT BEGIN:VEVENT SUMMARY:Las Cruces - Saturday Free Online Guided Meditation- Beginner and Above DTSTART:20260920T014500Z DTEND:20260920T030000Z DTSTAMP:20260831T070317Z UID:event_316347486@meetup.com CATEGORIES:free,wellness DESCRIPTION:Las Cruces Sahaja Meditation Meetup\nMeditate\, meet and get m otivated.\nMeditation that you can use. Meditate for spiritual awakening\, stress care\, personal development\, health...\n\nHow to join?\nPlease cl ick on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experien ce of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events\, recorded sess ions\, self learning units\, mentorship\, downloads..... Join now!\n\nhttp s://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayog areview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to medi tate at home\n2. Learn best practices and techniques\n3. Experience the 'a wakening' of healing energy within us that gives peace and balance\n4. Sah aja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are mean t to come together and meditate and learn little by little\, so please pla n to join them every week for growth in your meditative state and practice . You are equipped with knowledge to start practicing from day 1. As you j oin us for subsequent classes you are taken forward in meditation practice . In case you are unable to join a class\, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends\ , colleagues\, neighbors and loved ones. It may change their life and it m ay be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to e mail or WhatsApp following in case you have more questions or face difficu lties joining Zoom session. We will try to keep you informed about more me ditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe an d keep meditating!\n\n#free # guided #meditation # meditate #kundalini #so cial #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #S hri Mataji #Nirmala Devi #review #anxiety #center #Yoga LAST-MODIFIED:20260831T070317Z URL:https://www.meetup.com/las-cruces-sahaja-meditation-meetup/events/3163 47486/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=las-cruces-nm X-SOURCE-NAME:Las Cruces Sahaja Meditation Meetup END:VEVENT BEGIN:VEVENT SUMMARY:Las Cruces - Sunday Free Online Guided Meditation- Beginners and A bove DTSTART:20260920T134500Z DTEND:20260920T150000Z DTSTAMP:20260831T190335Z UID:event_316353545@meetup.com CATEGORIES:free,wellness DESCRIPTION:Las Cruces Sahaja Meditation Meetup\nMeditate\, meet and get m otivated.\nMeditation that you can use. Meditate for spiritual awakening\, stress care\, personal development\, health...\n\nHow to join?\nPlease cl ick on 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop for better experience. All levels welcome.\nYou will find experien ce of this online class very real life like and in fact more attentive and personal\n\nFacebook for more resources- more live events\, recorded sess ions\, self learning units\, mentorship\, downloads..... Join now!\n\nhttp s://www.facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayog areview.wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to medi tate at home\n2. Learn best practices and techniques\n3. Experience the 'a wakening' of healing energy within us that gives peace and balance\n4. Sah aja Yoga meditation toolkit resources to apply techniques learnt in daily life\n\nWhat happens after this class?\n\nThese recurring classes are mean t to come together and meditate and learn little by little\, so please pla n to join them every week for growth in your meditative state and practice . You are equipped with knowledge to start practicing from day 1. As you j oin us for subsequent classes you are taken forward in meditation practice . In case you are unable to join a class\, don't worry and rejoin any time and you can always start afresh.\n\nDo share this event with you friends\ , colleagues\, neighbors and loved ones. It may change their life and it m ay be the best gift they ever got :).\n\nNeed Help?\nPlease feel free to e mail or WhatsApp following in case you have more questions or face difficu lties joining Zoom session. We will try to keep you informed about more me ditation events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe an d keep meditating!\n\n#free # guided #meditation # meditate #kundalini #so cial #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #international #guided #experiences #sahaja yoga #S hri Mataji #Nirmala Devi #review #anxiety #center #Yoga LAST-MODIFIED:20260831T190335Z URL:https://www.meetup.com/las-cruces-sahaja-meditation-meetup/events/3163 53545/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=las-cruces-nm X-SOURCE-NAME:Las Cruces Sahaja Meditation Meetup END:VEVENT BEGIN:VEVENT SUMMARY:Parkinson’s Exercise Class DTSTART:20260921T160000Z DTEND:20260921T170000Z DTSTAMP:20260824T181348Z UID:10007896-1789984800-1789988400@www.parkinsonssupport-nm.org CATEGORIES:wellness DESCRIPTION:Our Parkinson’s Excercise class\, New Pathways for Parkinson ’s\, is led by Medical Exercise Specialist\, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the Genesis Village at Northrise\, Hallmark Building\, second level. Contact Carol for more info rmation at withamcarola@gmail.com. \nPathways for PD Flyer LAST-MODIFIED:20260824T181348Z LOCATION:Village at Northrise\, 2880 N Rdrunner Pky\, Las Cruces\, NM\, 88 011 URL:https://www.parkinsonssupport-nm.org/event/parkinsons-exercise-class/2 026-09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=las-cruces- nm X-SOURCE-NAME:Parkinson's Support Group of New Mexico X-SOURCE-URL:https://www.parkinsonssupport-nm.org/exercise END:VEVENT BEGIN:VEVENT SUMMARY:Rock Steady Boxing DTSTART:20260921T170000Z DTEND:20260921T180000Z DTSTAMP:20260824T181348Z UID:10002652-1789988400-1789992000@www.parkinsonssupport-nm.org CATEGORIES:sports,wellness DESCRIPTION:Meets Monday\, Wednesday\, and Friday. Rock Steady Boxing is n ow being held at Maximum Martial Arts\, 1705 E. University Ave. Las Cruces . \nRSB-NoDoubt-Training-Academy-Brochure-newaddress LAST-MODIFIED:20260824T181348Z URL:https://www.parkinsonssupport-nm.org/event/rock-steady-boxing-2-2-5/20 26-09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=las-cruces-n m X-SOURCE-NAME:Parkinson's Support Group of New Mexico X-SOURCE-URL:https://www.parkinsonssupport-nm.org/exercise END:VEVENT BEGIN:VEVENT SUMMARY:Mindful Mess DTSTART:20260921T233000Z DTEND:20260922T003000Z DTSTAMP:20260916T002516Z UID:https://crimsonconnection.nmsu.edu/event/12767464 CATEGORIES:community,wellness DESCRIPTION:A wellness workshop to raise awareness of Suicide Prevention M onth.\nSip on a dirty soda\, paint your own pot\, plant a flower\, and dis cover techniques and skills to support and strengthen your mental health w ith LEAP's counseling doctoral student\, Oliva Mota Segura. Join First-Ge n Club Monday\, September 21st at Garcia Center from 5:30-6:30 PM! \n\nHo sted by: First Generation Student Club at New Mexico State University\, La tin American Programs\n\nAdditional Information can be found at: https://c rimsonconnection.nmsu.edu/event/12767464 LAST-MODIFIED:20260916T002516Z LOCATION:Garcia Center URL:https://crimsonconnection.nmsu.edu/event/12767464?utm_source=caldiscov ery&utm_medium=ics&utm_campaign=las-cruces-nm X-SOURCE-NAME:NM State Esports X-SOURCE-URL:https://crimsonconnection.nmsu.edu/organization/nmstateesport s END:VEVENT BEGIN:VEVENT SUMMARY:Newly Diagnosed Support Group meeting DTSTART:20260922T160000Z DTEND:20260922T170000Z DTSTAMP:20260825T181349Z UID:10008404-1790071200-1790074800@www.parkinsonssupport-nm.org CATEGORIES:community,wellness DESCRIPTION:Newly Diagnosed Support Group meetings. This is a small group meeting designed to answer questions about meds\, doctors\, symptoms etc. All members are invited to join\, especially the long timers\, as they hav e experience and wisdom to share. The meeting is held at 10 a.m. the 4th T uesday of each month at Solstice Senior Living\, 151 N. Roadrunner Parkway \, Las Cruces. LAST-MODIFIED:20260825T181349Z LOCATION:Solstice Senior Living\, 151 N. Roadrunner Parkway\, Las Cruces\, NM\, 88011 URL:https://www.parkinsonssupport-nm.org/event/newly-diagnosed-support-gro up-meeting/2026-09-22/?utm_source=caldiscovery&utm_medium=ics&utm_campaign =las-cruces-nm X-SOURCE-NAME:Parkinson's Support Group of New Mexico X-SOURCE-URL:https://www.parkinsonssupport-nm.org/exercise END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Gold DTSTART:20260923T143000Z DTEND:20260923T153000Z DTSTAMP:20260916T183058Z UID:10031271-1790152200-1790155800@lascruces.gov CATEGORIES:wellness DESCRIPTION:A modified Zumba that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumb a choreography that focuses on balance\, range of motion and coordination. \nParticipation is first come\, first served. \nMax participants: \nFees: \n\n$1\n\n*Sessions are subject to change at any time. Call Meerscheidt R ecreation Center at 575-541-2563 for more information. LAST-MODIFIED:20260916T183058Z LOCATION:Meerscheidt Recreation Center\, 1600 E. Hadley Ave.\, Las Cruces\ , NM\, 88001\, United States URL:https://lascruces.gov/event/zumba-gold-31-2/2026-09-23/?utm_source=cal discovery&utm_medium=ics&utm_campaign=las-cruces-nm X-SOURCE-NAME:The City of Las Cruces X-SOURCE-URL:https://lascruces.gov/city-to-receive-2025-audrey-nelson-awar d-for-casa-de-peregrinos-food-pantry-expansion END:VEVENT BEGIN:VEVENT SUMMARY:Parkinson’s Exercise Class DTSTART:20260923T160000Z DTEND:20260923T170000Z DTSTAMP:20260826T181304Z UID:10007897-1790157600-1790161200@www.parkinsonssupport-nm.org CATEGORIES:wellness DESCRIPTION:Our Parkinson’s Excercise class\, New Pathways for Parkinson ’s\, is led by Medical Exercise Specialist\, Carol A. Witham. The class is held every Monday and Wednesday at 10:00 a.m. at the Genesis Village at Northrise\, Hallmark Building\, second level. Contact Carol for more info rmation at withamcarola@gmail.com. \nPathways for PD Flyer LAST-MODIFIED:20260826T181304Z LOCATION:Village at Northrise\, 2880 N Rdrunner Pky\, Las Cruces\, NM\, 88 011 URL:https://www.parkinsonssupport-nm.org/event/parkinsons-exercise-class/2 026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=las-cruces- nm X-SOURCE-NAME:Parkinson's Support Group of New Mexico X-SOURCE-URL:https://www.parkinsonssupport-nm.org/exercise END:VEVENT BEGIN:VEVENT SUMMARY:Rock Steady Boxing DTSTART:20260923T170000Z DTEND:20260923T180000Z DTSTAMP:20260826T181304Z UID:10002653-1790161200-1790164800@www.parkinsonssupport-nm.org CATEGORIES:sports,wellness DESCRIPTION:Meets Monday\, Wednesday\, and Friday. Rock Steady Boxing is n ow being held at Maximum Martial Arts\, 1705 E. University Ave. Las Cruces . \nRSB-NoDoubt-Training-Academy-Brochure-newaddress LAST-MODIFIED:20260826T181304Z URL:https://www.parkinsonssupport-nm.org/event/rock-steady-boxing-2-2-5/20 26-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=las-cruces-n m X-SOURCE-NAME:Parkinson's Support Group of New Mexico X-SOURCE-URL:https://www.parkinsonssupport-nm.org/exercise END:VEVENT END:VCALENDAR