BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Ithaca: wellness\, Tuesday (Tue Sep 22\, America/New_York). Ro
 lling: the window moves forward every day\, so subscribe rather than downl
 oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com).
  Event details belong to their publishers. Contains information from CalDi
 scovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/ithaca-ny/tuesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Ithaca: wellness\, Tuesday (Tue Sep 22\, America/New_York). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Ithaca · wellness · Tuesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Virtual Guided Mindfulness Meditation with the Let’s Meditate In
 itiative
DTSTART:20260922T140000Z
DTEND:20260922T143000Z
DTSTAMP:20260912T000340Z
UID:tag:localist.com\,2008:EventInstance_53745450800781
CATEGORIES:wellness
DESCRIPTION:Take 30 minutes to pause and reset with Let’s Meditate! Join
  Kimerly Cornish for a guided mindfulness meditation. This beginner-friend
 ly session is open to all. \n\nNo registration necessary: https://cornell.
 zoom.us/j/92987937310?pwd=ZaRi1TpaxtwRTvqVCjexfVe4APZCgF.1\n\n Let’s Med
 itate is a free\, guided mindfulness meditation series\, sponsored by Corn
 ell Health in collaboration with numerous campus partners. Learn more at h
 ealth.cornell.edu/meditate.
LAST-MODIFIED:20260912T000340Z
URL:https://events.cornell.edu/event/virtual-guided-mindfulness-meditation
 -with-the-lets-meditate-initiative-9870?utm_source=caldiscovery&utm_medium
 =ics&utm_campaign=ithaca-ny
X-SOURCE-NAME:Cornell Calendar
X-SOURCE-URL:https://events.cornell.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Mindfulness Meditation with the Let’s Meditate Initiative
DTSTART:20260922T161500Z
DTEND:20260922T164500Z
DTSTAMP:20260902T000218Z
UID:tag:localist.com\,2008:EventInstance_53763225700859
CATEGORIES:wellness
DESCRIPTION:Take 30 minutes to pause and reset with Let’s Meditate! Join
  Tanya Kingsley\, LMSW\, for a guided mindfulness meditation at Ives Hall!
  This beginner-friendly session is open to all. \n\n Let’s Meditate is a
  free\, guided mindfulness meditation series\, sponsored by Cornell Health
  in collaboration with numerous campus partners. Learn more at health.corn
 ell.edu/meditate.
LAST-MODIFIED:20260902T000218Z
LOCATION:Ives Hall\, 216C (within the graduate office suite)
URL:https://events.cornell.edu/event/guided-mindfulness-meditation-with-th
 e-lets-meditate-initiative-4269?utm_source=caldiscovery&utm_medium=ics&utm
 _campaign=ithaca-ny
X-SOURCE-NAME:Cornell Calendar
X-SOURCE-URL:https://events.cornell.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga with Lindsay
DTSTART:20260922T220000Z
DTEND:20260922T231500Z
DTSTAMP:20260904T121602Z
UID:10002696-1790100000-1790104500@hopshire.com
CATEGORIES:wellness
DESCRIPTION:Lindsay Graham teaches classes that focus on healthy skeletal
  alignment and creative sequences led by the breath\, that cultivate a fun
  and challenging practice. With modifications\, props and options for all 
 body types & abilities\, all levels are welcome! \n\nDrop-in’s welcome. 
 $15 \nPlease note – Taproom will be closed for this event. \n \n  \nBio
 : Lindsay is a 200hr RYT (Registered Yoga Teacher) with a background in at
 hletics & rock climbing. She has been practicing yoga for 20 years\, teach
 ing for 10 years and has over 700hrs of YTT (yoga teacher training). Linds
 ay got her start by teaching in rock climbing gyms all over Orlando\, FL. 
 In addition to primarily teaching alignment yoga\, she also loves teaching
  acro yoga\, yin yoga\, guided meditations\, sound healings and yoga nidra
 .
LAST-MODIFIED:20260904T121602Z
LOCATION:Hopshire Farm and Brewery\, 1771 Dryden Road\, FREEVILLE\, NY\, 1
 3068\, United States
URL:https://hopshire.com/event/yoga-in-the-shire-with-dawn-every-tuesday-6
 -2/2026-09-22/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=ithaca-
 ny
X-SOURCE-NAME:Hopshire Farm and Brewery
X-SOURCE-URL:https://hopshire.com/hopshire-events
END:VEVENT
END:VCALENDAR