BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Ithaca: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, Am
 erica/New_York). Rolling: the window moves forward every day\, so subscrib
 e rather than download. Discovered and maintained by CalDiscovery (https:/
 /caldiscovery.com). Event details belong to their publishers. Contains inf
 ormation from CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/ithaca-ny/this-weekend-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Ithaca: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, A
 merica/New_York). Rolling: the window moves forward every day\, so subscri
 be rather than download. Discovered and maintained by CalDiscovery (https:
 //caldiscovery.com). Event details belong to their publishers. Contains in
 formation from CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Ithaca · wellness · this weekend · CalDiscovery
BEGIN:VEVENT
SUMMARY:Healing In Place With Wellness – Guided Meditation
DTSTART:20260918T130000Z
DTEND:20260918T133000Z
DTSTAMP:20260918T002615Z
UID:tag:localist.com\,2008:EventInstance_53753627493620
CATEGORIES:wellness
DESCRIPTION:Morning Meditation Series\n\nHeld Fridays\, 4-sessions\, Septe
 mber 4\, 11\, 18\, 25\, 2026\, 9:00-9:30amRegister here for these Zoom ses
 sionsOpen to the entire Cornell community\; no membership required \n\nFor
  multiple reasons\, you may find yourself needing to replenish\, rejuvenat
 e\, and re-fill your energy cup\, and at the same time realize that gettin
 g away on vacation is not a viable current option. Join these 30-minute he
 aling in place morning meditations\, facilitated by Kerry Howell\, Cornell
  Wellness staff\, to start hitting the refresh button. You’ll be invited
  to sit with your gaze lowered\, or eyes closed\, while you are led virtua
 lly through a meditation designed to focus on the breath and bring a sense
  of calm to the busy mind. Attend one or more of these drop-in sessions fr
 om anywhere you find yourself doing work/life at. \n\n \n\nContact Kerry H
 owell with any questions.
LAST-MODIFIED:20260918T002615Z
URL:https://events.cornell.edu/event/healing-in-place-with-wellness-guided
 -meditation-7216?utm_source=caldiscovery&utm_medium=ics&utm_campaign=ithac
 a-ny
X-SOURCE-NAME:Cornell Calendar
X-SOURCE-URL:https://events.cornell.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Mindfulness Meditation with the Let's Meditate Initiative a
 t Cornell Botanic Gardens
DTSTART:20260918T193000Z
DTEND:20260918T200000Z
DTSTAMP:20260918T002615Z
UID:tag:localist.com\,2008:EventInstance_53746235045745
CATEGORIES:wellness
DESCRIPTION:All are welcome to join this free\, guided meditation session\
 , led by Travis Winter\, LCSW\, in partnership with Cornell Botanic Garden
 s and the Nature Rx Initative. This meditation focuses on nature and is a 
 chance for reflection and renewal at the end of the week. Sessions will ta
 ke place at the Summerhouse at the Cornell Botanic Gardens\, located behin
 d the Nevin Welcome Center. \n\n Let’s Meditate is a free\, guided mindf
 ulness meditation series\, sponsored by Cornell Health in collaboration wi
 th numerous campus partners. Learn more at health.cornell.edu/meditate.\n\
 nTo learn more about nature and wellbeing through the Nature Rx Intiiative
  at Cornell\, visit naturerx.cornell.edu.
LAST-MODIFIED:20260918T002615Z
LOCATION:Cornell Botanic Gardens\, Summerhouse (located behind the Nevin W
 elcome Center)
URL:https://events.cornell.edu/event/guided-mindfulness-meditation-with-th
 e-lets-meditate-initiative-at-cornell-botanic-gardens?utm_source=caldiscov
 ery&utm_medium=ics&utm_campaign=ithaca-ny
X-SOURCE-NAME:Cornell Calendar
X-SOURCE-URL:https://events.cornell.edu
END:VEVENT
END:VCALENDAR