BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Houston: wellness\, Tuesday (Tue Sep 22\, America/Chicago). Ro
 lling: the window moves forward every day\, so subscribe rather than downl
 oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com).
  Event details belong to their publishers. Contains information from CalDi
 scovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/houston-tx/tuesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Houston: wellness\, Tuesday (Tue Sep 22\, America/Chicago). R
 olling: the window moves forward every day\, so subscribe rather than down
 load. Discovered and maintained by CalDiscovery (https://caldiscovery.com)
 . Event details belong to their publishers. Contains information from CalD
 iscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Houston · wellness · Tuesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Barre Cardio Yoga
DTSTART:20260922T153000Z
DTEND:20260922T163000Z
DTSTAMP:20260915T091831Z
UID:tag:localist.com\,2008:EventInstance_53683164210830
CATEGORIES:wellness
DESCRIPTION:Barre Cardio- combines low-impact\, high-intensity movements t
 o increase strength\, develop agility\, and flexibility\, and improve card
 iovascular health. Classes are fun and inspiring\, with upbeat pop and old
 ies tunes
LAST-MODIFIED:20260915T091831Z
LOCATION:LSC-Tomball Campus - Fitness Center\, Dance Studio\, N220
URL:https://events.lonestar.edu/event/barre-cardio-yoga-9991?utm_source=ca
 ldiscovery&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Lone Star College Calendar
X-SOURCE-URL:https://events.lonestar.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Integral Tai Chi
DTSTART:20260922T160000Z
DTEND:20260922T173000Z
DTSTAMP:20260915T082959Z
UID:7725@humbleseniorcenter.com
CATEGORIES:wellness
DESCRIPTION:Integral Tai Chi is a gentle\, calming practice that brings to
 gether elements of Tai Chi\, Qigong\, Yoga\, and meditation. Through slow\
 , graceful movements\, deep breathing\, and mindful awareness\, it helps p
 romote relaxation\, balance\, and overall well-being. Designed to be acces
 sible for all ages and fitness levels\, this practice offers a peaceful wa
 y to connect body\, mind\, and spirit.
LAST-MODIFIED:20260915T082959Z
LOCATION:Humble Senior Activity Center\, 1419 S Houston Ave.\, Humble\, Te
 xas\, 77338\, United Kingdom
URL:https://www.humbleseniorcenter.com/events/integral-tai-chi-2-2026-09-2
 2/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Humble Senior Activity Center
X-SOURCE-URL:https://www.humbleseniorcenter.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi for Beginners
DTSTART:20260922T170000Z
DTEND:20260922T180000Z
DTSTAMP:20260915T091831Z
UID:tag:localist.com\,2008:EventInstance_53693711852761
CATEGORIES:wellness
DESCRIPTION:This class is for beginners. The basics of Tai Chi.
LAST-MODIFIED:20260915T091831Z
LOCATION:\, NH-HPE-110 Dance Room
URL:https://events.lonestar.edu/event/tai-chi-for-beginners?utm_source=cal
 discovery&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Lone Star College Calendar
X-SOURCE-URL:https://events.lonestar.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga
DTSTART:20260922T170000Z
DTEND:20260922T180000Z
DTSTAMP:20260915T091831Z
UID:tag:localist.com\,2008:EventInstance_53674914680131
CATEGORIES:wellness
DESCRIPTION:Yoga-  Are you ready to be a better you? Yoga can help increas
 e flexibility\, muscle strength and tone\, maintain balance\, promote weig
 ht reduction\, and provide many more physical benefits.
LAST-MODIFIED:20260915T091831Z
LOCATION:LSC-Tomball Campus - Fitness Center\, Dance Studio\, N220
URL:https://events.lonestar.edu/event/yoga-94?utm_source=caldiscovery&utm_
 medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Lone Star College Calendar
X-SOURCE-URL:https://events.lonestar.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Intermediate Tai Chi
DTSTART:20260922T193000Z
DTEND:20260922T203000Z
DTSTAMP:20260915T091831Z
UID:tag:localist.com\,2008:EventInstance_53693730847380
CATEGORIES:wellness
DESCRIPTION:This class is a step up from the Beginner Tai Chi class.
LAST-MODIFIED:20260915T091831Z
LOCATION:\, NH-HPE-110 Dance Room
URL:https://events.lonestar.edu/event/intermediate-tai-chi?utm_source=cald
 iscovery&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Lone Star College Calendar
X-SOURCE-URL:https://events.lonestar.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zumba
DTSTART:20260922T233000Z
DTEND:20260923T003000Z
DTSTAMP:20260915T080452Z
UID:10000140-1790101800-1790105400@midtownhouston.com
CATEGORIES:free,wellness
DESCRIPTION:Event Description: Bring your energy to Midtown Park every Tue
 sday at 6:30pm for Zumba in Midtown. This high-energy class blends cardio 
 and fun with expert instructors\, upbeat music\, and a community-driven at
 mosphere that keeps you moving. \nParking: Midtown Parking Garage \nWhat t
 o Bring: Attendees are strongly encouraged to bring water and stay hydrate
 d. \nAdditional Information: Classes are free and open to the public. A pa
 rent or guardian must accompany participants under 18.
LAST-MODIFIED:20260915T080452Z
LOCATION:Midtown Park\, 2811 Travs St\, Houston\, Texas\, 77006
URL:https://midtownhouston.com/midtown-event/zumba-18/?utm_source=caldisco
 very&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Midtown Houston
X-SOURCE-URL:https://midtownhouston.com/explore/events
END:VEVENT
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