BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Houston: wellness\, tomorrow (Fri Sep 18\, America/Chicago). R olling: the window moves forward every day\, so subscribe rather than down load. Discovered and maintained by CalDiscovery (https://caldiscovery.com) . Event details belong to their publishers. Contains information from CalD iscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/houston-tx/tomorrow-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Houston: wellness\, tomorrow (Fri Sep 18\, America/Chicago). Rolling: the window moves forward every day\, so subscribe rather than dow nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com ). Event details belong to their publishers. Contains information from Cal Discovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Houston · wellness · tomorrow · CalDiscovery BEGIN:VEVENT SUMMARY:Wellness Walks at Memorial Park DTSTART:20260918T120000Z DTEND:20260918T133000Z DTSTAMP:20260915T075050Z UID:10000795-1789714800-1789720200@www.memorialparkconservancy.org CATEGORIES:wellness DESCRIPTION:Join Memorial Park Conservancy and Urban Paths on a guided 90- minute walk through Memorial Park\, while discussing topics including ment al and physical health\, as well as the benefits of being exposed to natu re. Friendly pups on leash are always welcome. \nWalk departs at 7am at 75 75 N. Picnic Lane at the Cullen Running Trails Center and covers approxima tely three miles. Remember to bring water and sunscreen. LAST-MODIFIED:20260915T075050Z LOCATION:Cullen Running Trails Center Event Plaza\, 7575 N Picnic Ln\, Hou ston\, TX\, 77007\, United States URL:https://www.memorialparkconservancy.org/event/wellness-walks-at-memori al-park/2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=ho uston-tx X-SOURCE-NAME:Memorial Park Conservancy X-SOURCE-URL:https://www.memorialparkconservancy.org/visit/event-calendar END:VEVENT BEGIN:VEVENT SUMMARY:Exercise with Patty DTSTART:20260918T130000Z DTEND:20260918T134500Z DTSTAMP:20260915T082959Z UID:9326@humbleseniorcenter.com CATEGORIES:wellness DESCRIPTION:This exercise class is a structured workout session led by Pat ty\, a certified instructor\, guiding participants through a variety of mo vements designed to improve cardiovascular health\, strength\, flexibility \, and overall fitness\, often incorporating different types of exercises like cardio\, strength training\, and stretching\, while catering to vario us fitness levels and allowing individuals to modify movements as needed\; most classes include a warm-up\, main workout\, and cool-down phase to op timize results and prevent injury.\n\n**First come first serve to the firs t 35 participants.\n**Entry to class will not be allowed 15 minutes after class has started. LAST-MODIFIED:20260915T082959Z LOCATION:Humble Senior Activity Center\, 1419 S Houston Ave.\, Humble\, Te xas\, 77338\, United Kingdom URL:https://www.humbleseniorcenter.com/events/exercise-with-patty-2-2026-0 9-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=houston-tx X-SOURCE-NAME:Humble Senior Activity Center X-SOURCE-URL:https://www.humbleseniorcenter.com END:VEVENT BEGIN:VEVENT SUMMARY:Friday Morning Walks with Fit Houston DTSTART:20260918T133000Z DTEND:20260918T143000Z DTSTAMP:20260917T130711Z UID:00215eon1pn2qf3jpaeggvbu6b@google.com CATEGORIES:outdoors,wellness DESCRIPTION:#WALK30 is a health campaign that encourages everyone to walk (or move) at least 30 minutes every day for good health. Fit Houston organ izes weekly walking groups all over Houston in many languages\, and are gr ateful for partnerships like the one we have with Sisters of Charity of th e Incarnate Word\, Idylwood Civic Association\, and District I. LAST-MODIFIED:20260917T130711Z LOCATION:Leasing Office\, Houston\, TX 77063\, USA X-SOURCE-NAME:Community Weekly Events X-SOURCE-URL:https://sn6488.org/meetings/meeting-agendas END:VEVENT BEGIN:VEVENT SUMMARY:Blue Dragon Tai Chi DTSTART:20260918T140000Z DTEND:20260918T150000Z DTSTAMP:20260915T074837Z UID:10004730-1789722000-1789725600@www.levyparkhouston.org CATEGORIES:wellness DESCRIPTION:Join us at Levy Park with Taoist Healing for Tai Chi and Medit ation every Thursday at 6 pm and Friday at 9 am. Practice Tai Chi to conne ct and focus the body and mind with slow\, low-impact gentle movements and stretches. Open to all ages and levels\, this class is great for those wh o want to de-stress\, find their inner peace\, and increase overall health . LAST-MODIFIED:20260915T074837Z LOCATION:Levy Park (Event Pavilion)\, TX URL:https://www.levyparkhouston.org/events/blue-dragon-tai-chi-2-2/2026-09 -18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=houston-tx X-SOURCE-NAME:Levy Park X-SOURCE-URL:https://www.levyparkhouston.org/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Walks at Memorial Park DTSTART:20260918T140000Z DTEND:20260918T153000Z DTSTAMP:20260915T075050Z UID:10000803-1789722000-1789727400@www.memorialparkconservancy.org CATEGORIES:wellness DESCRIPTION:Join Memorial Park Conservancy and Urban Paths on a guided 90- minute walk through Memorial Park\, while discussing topics including ment al and physical health\, as well as the benefits of being exposed to natu re. Friendly pups on leash are always welcome. \nWalk departs at 9am at 75 75 N. Picnic Lane at the Cullen Running Trails Center and covers approxima tely three miles. Remember to bring water and sunscreen. LAST-MODIFIED:20260915T075050Z LOCATION:Cullen Running Trails Center Event Plaza\, 7575 N Picnic Ln\, Hou ston\, TX\, 77007\, United States URL:https://www.memorialparkconservancy.org/event/wellness-walks-at-memori al-park-2/2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign= houston-tx X-SOURCE-NAME:Memorial Park Conservancy X-SOURCE-URL:https://www.memorialparkconservancy.org/visit/event-calendar END:VEVENT BEGIN:VEVENT SUMMARY:Harris County Public Health Wellness Services DTSTART:20260918T150000Z DTEND:20260918T210000Z DTSTAMP:20260917T061355Z UID:10008721-1789725600-1789747200@bakerripley.org CATEGORIES:wellness LAST-MODIFIED:20260917T061355Z LOCATION:BakerRipley Gulfton Sharpstown Campus\, 6500 Rookin St\, Houston\ , TX\, 77074\, United States URL:https://bakerripley.org/event/harris-county-public-health-wellness-ser vices-2/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=houston-tx X-SOURCE-NAME:BakerRipley X-SOURCE-URL:https://bakerripley.org/programs-and-services/seniorhealthand wellness END:VEVENT END:VCALENDAR