BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Houston: wellness\, today (Thu Sep 17\, America/Chicago). Roll
 ing: the window moves forward every day\, so subscribe rather than downloa
 d. Discovered and maintained by CalDiscovery (https://caldiscovery.com). E
 vent details belong to their publishers. Contains information from CalDisc
 overy\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/houston-tx/today-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Houston: wellness\, today (Thu Sep 17\, America/Chicago). Rol
 ling: the window moves forward every day\, so subscribe rather than downlo
 ad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). 
 Event details belong to their publishers. Contains information from CalDis
 covery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Houston · wellness · today · CalDiscovery
BEGIN:VEVENT
SUMMARY:Aerobics for Health Workshops
DTSTART:20260917T150000Z
DTEND:20260917T160000Z
DTSTAMP:20260915T085546Z
UID:10008655-1789639200-1789642800@bakerripley.org
CATEGORIES:education,wellness
DESCRIPTION:Come join us for our FREE group fitness sessions\, which combi
 ne rhythmic movements with stretching and strength training to improve car
 diovascular fitness\, flexibility\, and muscular strength. \nVen y acompá
 ñanos en nuestras sesiones GRATUITAS de fitness grupal que integran movim
 ientos rítmicos con estiramientos. Entrenamiento de fuerza\, con el objet
 ivo de mejorar la aptitud cardiovascular\, la flexibilidad y la fuerza mus
 cular. \nSchedule: Mondays & Thursdays \nTime: 10:00 AM – 11:00 AM \nThr
 ough: September 17\, 2026 \nWhat to Bring: Towel and water \nLocation:Bake
 rRipley Pasadena Campus720 Fairmont ParkwayPasadena\, TX 77504 \nContact:7
 13-944-9186
LAST-MODIFIED:20260915T085546Z
LOCATION:BakerRipley Pasadena Campus\, 720 Fairmont Pkwy\, Pasadena\, TX\,
  77504\, United States
URL:https://bakerripley.org/event/aerobics-for-health-workshops/2026-09-17
 /?utm_source=caldiscovery&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:BakerRipley
X-SOURCE-URL:https://bakerripley.org/programs-and-services/seniorhealthand
 wellness
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga
DTSTART:20260917T153000Z
DTEND:20260917T163000Z
DTSTAMP:20260915T091831Z
UID:tag:localist.com\,2008:EventInstance_53674914680130
CATEGORIES:wellness
DESCRIPTION:Yoga-  Are you ready to be a better you? Yoga can help increas
 e flexibility\, muscle strength and tone\, maintain balance\, promote weig
 ht reduction\, and provide many more physical benefits.
LAST-MODIFIED:20260915T091831Z
LOCATION:LSC-Tomball Campus - Fitness Center\, Dance Studio\, N220
URL:https://events.lonestar.edu/event/yoga-94?utm_source=caldiscovery&utm_
 medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Lone Star College Calendar
X-SOURCE-URL:https://events.lonestar.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260917T170000Z
DTEND:20260917T180000Z
DTSTAMP:20260915T091831Z
UID:tag:localist.com\,2008:EventInstance_53683184506151
CATEGORIES:wellness
DESCRIPTION:Chair Yoga is performed by sitting in a chair and connecting t
 he body\, breath\, and mind. It uses physical postures\, breathing exercis
 es\, and meditation to improve overall health.
LAST-MODIFIED:20260915T091831Z
LOCATION:LSC-Tomball Campus - Fitness Center\, Dance Studio\, N220
URL:https://events.lonestar.edu/event/chair-yoga-8728?utm_source=caldiscov
 ery&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Lone Star College Calendar
X-SOURCE-URL:https://events.lonestar.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Blue Dragon Tai Chi
DTSTART:20260917T230000Z
DTEND:20260918T000000Z
DTSTAMP:20260915T074837Z
UID:10006554-1789668000-1789671600@www.levyparkhouston.org
CATEGORIES:wellness
DESCRIPTION:Join us at Levy Park with Taoist Healing for Tai Chi and Medi
 tation every Friday at 9 AM and every Thursday 6 PM. Practice Tai Chi to
  connect and focus the body and mind with slow\, low-impact gentle movemen
 ts and stretches. Open to all ages and levels\, this class is great for th
 ose who want to de-stress\, find their inner peace\, and increase overall 
 health.
LAST-MODIFIED:20260915T074837Z
LOCATION:Levy Park (Event Pavilion)\, TX
URL:https://www.levyparkhouston.org/events/blue-dragon-tai-chi-2-3/2026-09
 -17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=houston-tx
X-SOURCE-NAME:Levy Park
X-SOURCE-URL:https://www.levyparkhouston.org/calendar
END:VEVENT
END:VCALENDAR