BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Everett: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, Am erica/Los_Angeles). Rolling: the window moves forward every day\, so subsc ribe rather than download. Discovered and maintained by CalDiscovery (http s://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0 . SOURCE:https://caldiscovery.com/everett-wa/next-7-days-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Everett: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, A merica/Los_Angeles). Rolling: the window moves forward every day\, so subs cribe rather than download. Discovered and maintained by CalDiscovery (htt ps://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1. 0. X-WR-CALNAME:Everett · wellness · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:TOPS Weekly Meetings DTSTART:20260918T160000Z DTEND:20260918T180000Z DTSTAMP:20260915T182047Z UID:412555-1789722000-1789729200@myedmondsnews.com CATEGORIES:community,wellness DESCRIPTION:TOPS (Take Off Pounds Sensibly) is a weight loss support group . The Edmonds chapter meets Tuesday mornings at the Maplewood Presbyteria n Church\, 19523 – 84th Avenue West (corner of 196th and 84th). Weigh-i n begins at 9 o’clock am and the meeting starts promptly at 10 am. For more information\, please call or text Laurie Dressler at 425-742-3724. LAST-MODIFIED:20260915T182047Z LOCATION:WA URL:https://myedmondsnews.com/event/tops-weekly-meetings/2026-09-18/?utm_s ource=caldiscovery&utm_medium=ics&utm_campaign=everett-wa X-SOURCE-NAME:My Edmonds News X-SOURCE-URL:https://myedmondsnews.com/2026/08/public-invited-to-comment-a ug-18-on-proposed-everett-transit-and-community-transit-consolidation END:VEVENT BEGIN:VEVENT SUMMARY:Beyond Breath – A FREE Breath & Meditation Workshop DTSTART:20260919T180000Z DTEND:20260919T190000Z DTSTAMP:20260913T003009Z UID:event_316488955@meetup.com CATEGORIES:education,free,wellness DESCRIPTION:Art of Living | Bothell & Mill Creek Yoga & Meditation Group\n ## Overview\n\nIn the rush of daily life\, we often forget something very simple: The breath.\nYet within this very breath lies the key to joy\, cla rity\, strength\, and deep inner peace.\nWe warmly invite you to **“Beyo nd Breath”**\, a free 60-minute in-person experience where you will reco nnect with the most powerful and natural source of energy within you.\nThi s is not just a workshop. It is a gentle journey inward.\n\n## 🌿 What A waits You\n\nIn this live interactive session\, you will discover:\n✨ ** How the mind works** – Understand the tendencies of the mind and how neg ative patterns form… and more importantly\, how to move beyond them usin g simple yet powerful breathing techniques.\n✨ **A calming breathing pra ctice** – Experience a deeply relaxing technique that settles the mind a nd prepares it for meditation.\n✨ **A guided meditation experience** – Effortlessly step out of the constant stream of thoughts and taste a spac e of stillness\, clarity\, and lightness within.\n✨ **The joy of connect ion** – When we come together with positive\, like-minded people\, somet hing beautiful happens. We feel supported\, uplifted\, and inspired.\n✨ **Introduction to SKY Breath Meditation** – A powerful\, research-backed technique practiced worldwide. Over 70+ studies across four continents ha ve shown its wide-ranging benefits — from reducing stress and anxiety to increasing focus\, resilience\, and overall well-being.\n\n## 🌸 Why At tend?\n\nBecause peace is not something to chase.\n**It is already within you.**\nBecause happiness is not dependent on circumstances.\n**It is your nature.**\nAnd sometimes\, all it takes is the right guidance… and one conscious breath.\n\n## 🌸 What to Expect\n\n✔ A step-by-step guided e xperience by a certified Breath & Meditation Trainer\n✔ A safe and welco ming space to ask questions\n✔ Practical tools you can apply immediately in your daily life\n✔ A warm\, uplifting group energy\n\nOver 70+ indep endent studies across four continents\, published in peer-reviewed journal s\, highlight the wide range of benefits from Sudarshan Kriya™ and relat ed breathing practices taught in Art of Living programs.\n\n***\n\n***\n\n **What to Bring**\n• Comfortable clothing\n• A water bottle LAST-MODIFIED:20260913T003009Z URL:https://www.meetup.com/art-of-living-bothell-yoga-breathwork-meditatio n-group/events/316488955/?utm_source=caldiscovery&utm_medium=ics&utm_campa ign=everett-wa X-SOURCE-NAME:Art of Living | Bothell & Mill Creek Yoga & Meditation Group END:VEVENT BEGIN:VEVENT SUMMARY:TOPS Club\, Inc. -- Edmonds meeting DTSTART:20260922T160000Z DTEND:20260922T180000Z DTSTAMP:20260903T060223Z UID:412391-1790067600-1790067600@myedmondsnews.com CATEGORIES:community,wellness DESCRIPTION:TOPS weight loss support group. Real people\, real weight loss ! Come to your first meeting as our guest. Weigh in between 9:00 am and 9: 30 am. Meeting from 10 to 11 am. For information\, call 425-742-3724. LAST-MODIFIED:20260903T060223Z LOCATION:Maplewood Presbyterian Church\, 19523 84th Avenue West\, Edmonds\ , WA\, 98026\, United States URL:https://myedmondsnews.com/event/tops-club-inc-edmonds-meeting-2026-09- 22/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=everett-wa X-SOURCE-NAME:My Edmonds News X-SOURCE-URL:https://myedmondsnews.com/2026/08/public-invited-to-comment-a ug-18-on-proposed-everett-transit-and-community-transit-consolidation END:VEVENT BEGIN:VEVENT SUMMARY:TOPS Weekly Meetings DTSTART:20260922T160000Z DTEND:20260922T180000Z DTSTAMP:20260911T062326Z UID:412303-1790067600-1790074800@myedmondsnews.com CATEGORIES:community,wellness DESCRIPTION:TOPS (Take Off Pounds Sensibly) is a weight loss support group . The Edmonds chapter meets Tuesday mornings at the Maplewood Presbyterian Church\, 19523 – 84th Avenue West (corner of 196th and 84th). Weigh-in begins at 9 o’clock am and the meeting starts promptly at 10 am. For mor e information\, please call or text Laurie Dressler at 425-742-3724. LAST-MODIFIED:20260911T062326Z LOCATION:WA URL:https://myedmondsnews.com/event/tops-weekly-meetings-2026-09-22/?utm_s ource=caldiscovery&utm_medium=ics&utm_campaign=everett-wa X-SOURCE-NAME:My Edmonds News X-SOURCE-URL:https://myedmondsnews.com/2026/08/public-invited-to-comment-a ug-18-on-proposed-everett-transit-and-community-transit-consolidation END:VEVENT BEGIN:VEVENT SUMMARY:Free Tai Chi at First & Pike DTSTART:20260922T190000Z DTEND:20260922T193000Z DTSTAMP:20260916T002115Z UID:10003547-1790078400-1790080200@downtownseattle.org CATEGORIES:free,wellness DESCRIPTION:Enjoy free tai chi classes at First & Pike\, every Tuesday fro m noon-12:30 p.m. Come take a calming\, beginner-friendly exercise class w ith the beautiful backdrop of Pike Place Market! No experience is necessar y and all are welcome. Classes will be led by instructor Karin Philomin. LAST-MODIFIED:20260916T002115Z LOCATION:First & Pike\, First Ave. and Pike St.\, Seattle\, WA URL:https://downtownseattle.org/event/free-tai-chi-at-first-pike-062026/20 26-09-22/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=everett-wa X-SOURCE-NAME:Downtown Seattle Association X-SOURCE-URL:https://downtownseattle.org/events/post/food-truck-fest-2024 END:VEVENT END:VCALENDAR