BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/eugene-or/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - eugene-or (wellness) BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20260909T020000Z DTEND:20260909T030000Z DTSTAMP:20260823T181925Z UID:9121-1788894000-1788897600@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-11/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Prenatal Saturday Series with Jennifer Jamieson DTSTART:20260912T190000Z DTEND:20260912T201500Z DTSTAMP:20260823T181925Z UID:9659-1789214400-1789218900@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:This series introduces yoga practices to help support your bod y\, mind and heart during pregnancy. In this series\, which runs from Sept 12th – Oct 10th\, you will also benefit from creating community and mee ting other expecting parents. Jennifer is a mom of two teenagers. Yoga hel ped her through all stages of pregnancy. Jennifer has been teaching prenat al yoga for 17 years and loves to share pregnancy accessible yoga practice s that have many benefits. Guided by Jennifer Jamieson. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/prenatal-saturday-series-with-jennifer-jam ieson/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Qigong for Digestion & Grounding DTSTART:20260912T203000Z DTEND:20260912T213000Z DTSTAMP:20260730T001548Z UID:7538-1789219800-1789223400@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Qigong for Digestion & Grounding\n.\nLed by Savitri Cole\n1:30 -2:30p\nSaturday\, September 12th\n$25\n\n.\n\nNourish Your Center & Resto re Balance\n. \nGive yourself an hour to slow down\, reconnect\, and nouri sh your body from the inside out. \nThrough gentle Qigong movements\, mind ful breathing\, and meditation\, you’ll support healthy digestion\, calm the nervous system\, and cultivate a greater sense of grounding and balan ce. Inspired by the Earth Element in Traditional Chinese Medicine\, this n ourishing practice offers simple tools to help you feel more centered\, st eady\, and at ease in everyday life. \nLeave feeling nourished\, refreshed \, and more at home in yourself. \n. \n*All levels are welcome. No previou s Qigong experience is necessary. \n. \n\nSavitri Cole is an instructor of the Five Element (Wuxing) Qigong tradition\, a certified RYT-200 Ashtanga and Kripalu Yoga instructor\,Her Qigong offerings are inviting and inclus ive\, supporting peace\, lightness of being\, and a sense of healing joy.\ n.\n\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=29143 5&id_sale=3&k_id=998244\n. LAST-MODIFIED:20260730T001548Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/qigong-for-digestion-grounding/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:September Reiki Sound Bath DTSTART:20260912T233000Z DTEND:20260913T010000Z DTSTAMP:20260730T001548Z UID:7541-1789230600-1789236000@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:September Reiki Sound Bath\n.\nWith Ryann Haworth\n4:30-6p\nSa turday\, September 12th\n$33-$44 sliding scale\n.\n\nThis magical workshop is intended to connect you to the healing elements of the Earth through t he energy medicines of Reiki\, crystalline sound vibration\, prayer and in tentions\, community\, and divine sacred space. \n. \nRyann is an intuitiv e energy healer who connects with the mind\, body\, and soul\, serving as a facilitator with the divine to help both people and pets heal\, grow\, a nd thrive. In this context\, “healing” means bringing movement to stag nant\, trapped energy that no longer serves the body through Reiki and Sou nd Medicine. Using a variety of instruments\, Ryann creates vibrations whi le Reiki guides her in drawing in vibrant life energy – the same energy that tells a flower to bloom\, a leaf to grow\, a fire to spark\, a baby t o cry. Throughout her sessions\, she provides guidance on breath\, visuali zations\, and meditation\, helping individuals and groups allow energy to flow freely. This process more than often leaves the receiver feeling refr eshed and empowered\, ready to flourish on their unique journey. \n. \n\n\ n$33\, Sustained: https://www.wellnessliving.com/rs/catalog-view.html?k_b usiness=291435&id_sale=1&k_id=4003234 \n$38\, Supported: https://www.well nessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=40032 36 \n$44\, Supporting: https://www.wellnessliving.com/rs/catalog-view.htm l?k_business=291435&id_sale=3&k_id=998237\n. LAST-MODIFIED:20260730T001548Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/september-reiki-sound-bath/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Yoga for a Cause: A Restorative Yoga Diaper Donation Class DTSTART:20260913T203000Z DTEND:20260913T213000Z DTSTAMP:20260730T001548Z UID:7544-1789306200-1789309800@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Yoga for a Cause: A Restorative Yoga Diaper Donation Class\n.\ nWith Melissa Jackowski\n1:30-2:30p\nSunday\, September 13th\n$16\n\n.\nJo in us for an hour of relaxation and renewal at this special restorative cl ass supporting the Lane County Diaper Bank. Every diaper makes a differenc e. All levels welcome! Proceeds from this class will be donated to the Lan e County Diaper Bank and diaper donations are appreciated. Every diaper pa ck donated will receive a raffle entry to win a gift certificate to the st udio.\n.\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=2 91435&id_sale=3&k_id=998235\n\n. LAST-MODIFIED:20260730T001548Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/yoga-for-a-cause-a-restorative-yoga -diaper-donation-class/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:SPIN Health & Wellness Fair 2026 DTSTART:20260918T170000Z DTEND:20260918T220000Z DTSTAMP:20260814T000657Z UID:10000119-1789725600-1789743600@www.laneeventscenter.org CATEGORIES:community,wellness DESCRIPTION:SPIN Health & Wellness Fair – Lane County\nJoin us for a fun \, informative\, and engaging Health & Wellness Fair designed for seniors\ , families\, and those supporting aging loved ones in Lane County!\nExplor e a wide range of resources and services including: \n\nGiveaways\, activi ties\, and entertainment\nRefreshments\nRetirement\, assisted living\, and memory care options\nEducational seminars and exhibitors\nMedicare expert s and placement agencies\nand so much more!\n\nThis is a great opportunity to connect with local providers\, learn about available supports\, and di scover options to support health\, independence\, and quality of life. Bri ng a friend\, family member\, or colleague and enjoy a day focused on heal th\, connection\, and community. \n  \nFriday\, September 18 2026 \n10:00 a – 3:00p \n  \nFor more information\, please visit this website: http s://spinlane.org/event/lane-county-health-wellness-fair-2026/ LAST-MODIFIED:20260814T000657Z LOCATION:Lane Events Center: Wheeler Pavilion\, 796 W. 13th Avenue\, Eugen e\, OR\, 97402\, United States URL:https://www.laneeventscenter.org/event/spin-health-wellness-fair-2026/ X-SOURCE-NAME:Lane Events Center X-SOURCE-URL:https://www.laneeventscenter.org END:VEVENT BEGIN:VEVENT SUMMARY:Welcome Home Group Breathwork DTSTART:20260919T013000Z DTEND:20260919T033000Z DTSTAMP:20260813T060742Z UID:7556-1789756200-1789763400@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Welcome Home Group Breathwork\n.\nWith Jacob Albritton\n6:30-8 :30p\nFriday\, September 18th\n$30 Early Bird through 08/26\, $40 Beginnin g 08/27\n\n.\n\nThe Welcome Home Breathwork is a powerful conscious connec ted breathing practice designed to work with your body’s streams of ener gy\, creating the conditions for energy to open and flow more freely and e ffortlessly. It is a deep\, immersive\, and transformational experience th at invites you on a journey inward\, using the breath as your tool and spi rit as your guide\, toward the core of what is real\, present\, and true w ithin you. \n. \nThrough the power of conscious connected breathing\, ener gy that has been held within the body can begin to move naturally\, creati ng more space for connection\, healing\, presence\, and Love\, which is ou r natural essence. Many participants describe the experience as a homecomi ng—a return to the Self beneath the noise\, tension\, and conditioning o f everyday life. \n. \nEvery journey is unique. Some participants experien ce deep emotional release\, while others enter expanded states of awarenes s\, vivid inner imagery\, or unexpected physical sensations as energy begi ns to move. Equally common are waves of joy\, an opening of the heart\, pr ofound peace\, and a renewed sense of clarity. You may feel more connected to your authentic self\, your body’s innate wisdom\, spirit\, the natur al world\, or a deeper sense of purpose. Whatever arises is welcomed with compassion\, and every experience is supported with Love\, care\, and resp ect for your own pace. \n. \nThe breathwork offered in this container stem s from the teachings of renowned healer\, teacher\, author\, and leader in the field of breathwork and personal transformation\, David Elliott\, as well as the deep work and mentorship of local healer\, teacher\, author\, and leader\, Luke Adler. \n. \nThroughout the evening\, Jacob Albritton\, accompanied by carefully curated music\, will guide participants through a rhythmic breathing pattern of two inhales followed by one exhale\, all th rough the mouth. This intentionally activating technique is used to help m ove stuck energy\, stress\, tension\, grief\, anger\, laughter\, and any e motion that has become lodged within the nervous system. The invitation is not to become someone new\, but to clear what stands between you and the vitality\, authenticity\, and deeper truths that already live within you. \n.\n\n\nJacob Albritton is a breathwork\, shadow work\, men’s work\, em bodiment\, relational\, integration\, and emotional regulation facilitator \, coach\, guide\, and teacher. His passion for mental health\, bridging t he gap between spirituality and relationships\, and creating containers fo r humans to learn about themselves and learn to tap into their own inner w isdom and medicine is what gets him out of bed every day. Jacob’s callin g to this work was profoundly influenced by his mother’s passing almost a decade ago\, when he was just 20 years young. It was through this experi ence that he began looking deeply within himself to discover how to heal\, grow\, and make the best out of the worst thing that had ever happened to him.\n.\n\nDeeply influenced by his studies of Taoism\, Buddhism\, Hindui sm\, mysticism\, and personal development\, which began in his late teens\ , Jacob immersed himself in meditation\, yoga\, breathwork\, and the simpl e disciplines of daily practice. Jacob founded Moon Mountain Healing over a year ago. Through his practice\, he now facilitates breathwork\, shadow work\, men’s work\, and transformational group experiences designed to h elp people reconnect with themselves\, their truth\, and the wisdom that a lready lives within them.\n.\n\nJacob is a certified breathwork facilitato r through David Elliott and has completed training in Integrative Somatic Trauma Therapy through Embody Lab. His work has also been deeply shaped th rough advanced training\, mentorship\, and personal work with Luke Adler\, along with continued study in trauma\, the nervous system\, qi gong\, bre athwork\, nonviolent communication\, somatics\, relationships\, human beha vior\, and the psyche.\n.\n\nhttps://www.wellnessliving.com/rs/catalog-vie w.html?k_business=291435&id_sale=3&k_id=1005396\n.\n\nD750 LAST-MODIFIED:20260813T060742Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/welcome-home-group-breathwork/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Cardio Funk Pop-Up Class with Nate Boozer\, partnering with lulule mon DTSTART:20260923T170000Z DTEND:20260923T174500Z DTSTAMP:20260902T001206Z UID:10000384-1790157600-1790160300@www.downtownac.com CATEGORIES:dance,wellness DESCRIPTION:September 23 is our fall Open House\, and we’re celebrating 40 years in downtown Eugene the way we like best: together\, and moving. A t 10am\, Nate Boozer takes over Studio 1 for Cardio Funk\, a 45-minute dan ce class. \nTwo left feet? Never danced a day in your life? Good. That’s exactly who this class is for. Nate keeps it approachable\, the energy hi gh\, and the whole room in it together. \nWe’re bringing this one to you alongside our friends at Eugene’s lululemon. And here’s the fun part: lulu may just have a little something for the 30 who reserve a spot. Grab your mat and find out. \nMembers and first-time guests are all welcome. \ nRSVP is required of this class separately from the Open House RSVP | Max of 30 participants LAST-MODIFIED:20260902T001206Z LOCATION:Studio 1 URL:https://www.downtownac.com/event/open-house-pop-up/ X-SOURCE-NAME:Best Gym in Eugene | Eugene\, OR | Downtown Athletic Club X-SOURCE-URL:https://www.downtownac.com/events/tag/eugene END:VEVENT BEGIN:VEVENT SUMMARY:September Full Moon Flow with Amelia DTSTART:20260926T023000Z DTEND:20260926T034500Z DTSTAMP:20260813T060742Z UID:7560-1790364600-1790369100@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:September Full Moon Flow\n.\nLed by Amelia Woods\n7:30-8:45p\n Friday\, September 25th\n$10-$20 sliding scale\n.\n\nLet’s gather togeth er under the full moon to breathe\, connect with our bodies and the earth and moon and each other. Gentle yoga and meditation followed by tea and sn acks and community. \n. \nAmelia is an ERYT 500+hr yoga instructor who bri ngs a trauma informed approach to yoga asana\, along with breathing techni que and a sense of calm and grounding to each practice. \n. \nIn-person re gistration link: https://www.wellnessliving.com/rs/catalog-view.html?k_bu siness=291435&id_sale=3&k_id=1005397 \n. \nIn-person sliding scale registr ation link – enter the custom total in the “Tip” line: https://www. wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=3 919733 \n. LAST-MODIFIED:20260813T060742Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/september-full-moon-flow-with-ameli a/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Push\, Pull\, Squat\, Hinge\, Breathe with Kim Skinner DTSTART:20260926T200000Z DTEND:20260926T213000Z DTSTAMP:20260823T181925Z UID:9126-1790427600-1790433000@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:What do these have in common? We use them to accomplish our da ily activities. And they are part of a yoga practice. Learn how yoga is us ed to build functional strength to make your daily activities easier. We w ill move slowly and intentionally\, accessing your inner core to build str ength in a way you may never have thought of. Come with a beginner’s min d and learn how to find deeper benefits from your practice as well as how to apply this to your daily life. This is an excellent session for anyone interested in aging well. LAST-MODIFIED:20260823T181925Z LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, Unite d States URL:https://eugeneyoga.us/event/balance-from-the-inside-out-anatomy-of-bal ance-with-kim-skinner/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Art and Yoga for Healing with Jordan - Virtual Event DTSTART:20260926T213000Z DTEND:20260926T230000Z DTSTAMP:20260813T060742Z UID:7563-1790433000-1790438400@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Art and Yoga for Healing – Virtual Event\n.\nLed by Jordan Lindstrom-Demant\n2:30-4p\nSaturday\, September 26th\n$25 early bird throu gh September 24th\n\n$30 day of purchase\n\n\n\n.\n*Please note this even t is only available on Zoom. There is no event at the studio.*\n.\nThis workshop is a deeply healing exploration of the self. Through creative se lf-expression and accessible yet powerful yogic practices\, we will gently explore and move through emotions that may feel difficult or stuck. We wi ll begin with a stream-of-consciousness art practice\, allowing emotions t o emerge freely without judgment. From there\, we’ll transition into a h ealing yoga practice designed to cultivate greater awareness\, release\, c larity\, and a renewed sense of perspective.\n.\n\nJordan Lindstrom-Demant loves Yoga for its mental\, emotional\, physical healing power and powerf ul effective practices. In 2013 she undertook an immersive month of Kundal ini teacher training in Espanola\, New Mexico\, and has currently complete d 500 hours of Kundalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher traini ngs\, studying Yin yoga\, Meditation and Pranayama\, Clarity Breathwork\, Clearlight Healing\, Sacred Art and Yoga therapy. Her mission is to use th e practice of Yoga to bring more peace and joy to those in the community.\ n.\nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435& id_sale=3&k_id=1005401\n. LAST-MODIFIED:20260813T060742Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/art-and-yoga-for-healing-with-jorda n-virtual-event/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20260928T190000Z DTEND:20260928T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913753984 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Under the Stars - Sept 28\, 2026 DTSTART:20260929T003000Z DTEND:20260929T013000Z DTSTAMP:20260729T182530Z UID:25948-1790616600-1790620200@eugenesciencecenter.org CATEGORIES:wellness DESCRIPTION:YOGA UNDER THE STARS\nWhere: Eugene Science Center’s Planeta rium \nWhen: September 28\, 2026\, 5:30-6:30pm (social time until 7pm) \nP rice: $30 General Admission\, $25 Members \nBreathe\, stretch\, and center yourself under the stars in our planetarium. \nSpaces are limited to 20 p er class. \nPurchase Tickets Online LAST-MODIFIED:20260729T182530Z LOCATION:Eugene Science Center\, 2300 Leo Harris Pkwy\, Eugene\, OR\, 9740 1\, United States URL:https://eugenesciencecenter.org/event/yoga-under-the-stars-sept-2026/ X-SOURCE-NAME:Eugene Science Center X-SOURCE-URL:https://eugenesciencecenter.org END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20260930T190000Z DTEND:20260930T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913755009 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yin Yoga Mini Retreat with Jordan DTSTART:20261003T210000Z DTEND:20261004T000000Z DTSTAMP:20260829T000915Z UID:7531-1791036000-1791046800@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Yin Yoga Mini Retreat\n.\nWith Jordan Lindstrom-Demant\n2-5p\n Saturday\, October 3rd\n$45-$65 sliding scale\n.\n\nStep away from the bus yness of everyday life and give yourself an afternoon to slow down\, resto re\, and reconnect. This 3-hour Yin Yoga Mini Retreat is designed to relea se deep layers of tension while calming the nervous system and nourishing your fascia. \n. \nThe slow\, sustained holds of Yin Yoga gently hydrate a nd stimulate fascia\, helping improve mobility\, reduce stiffness\, and su pport greater ease of movement throughout the body. \n. \nWe’ll divide o ur practice into two nourishing sessions with a short break in the middle: \n2:00–3:20 PM: Neck\, shoulders\, upper back\, and heart-opening poses to melt away stress\, relieve tension\, and create space for easier breat hing. \nBreak: Enjoy time to stretch your legs\, sip tea\, journal\, or si mply relax. \n3:40–5:00 PM: Hips\, hamstrings\, low back\, and legs\, fo cusing on releasing stored tension\, improving flexibility\, and cultivati ng a grounded sense of ease. \n. \nThrough long-held poses\, mindful breat hing\, and guided relaxation\, you’ll leave feeling lighter\, more open\ , and deeply restored. \n  \n. \nJordan Lindstrom-Demant loves Yoga for i ts mental\, emotional\, physical healing power and powerful effective prac tices. In 2013 she undertook an immersive month of Kundalini teacher train ing in Espanola\, New Mexico\, and has currently completed 500 hours of Ku ndalini yoga training and been accepted into the Aquarian Teacher Academy. Jordan has participated in numerous other teacher trainings\, studying Yi n yoga\, Meditation and Pranayama\, Clarity Breathwork\, Clearlight Healin g\, Sacred Art and Yoga therapy. Her mission is to use the practice of Yog a to bring more peace and joy to those in the community. \n\n.\n$45\, Supp orted: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291 435&id_sale=1&k_id=4234094\n$55\, Sustaining: https://www.wellnessliving. com/rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4234095\n$65\, S upporting: https://www.wellnessliving.com/rs/catalog-view.html?k_business =291435&id_sale=3&k_id=998240\n. LAST-MODIFIED:20260829T000915Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/7531/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Dyad Meditation: The Art of Listening DTSTART:20261004T210000Z DTEND:20261004T230000Z DTSTAMP:20260901T181036Z UID:7597-1791122400-1791129600@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Dyad Meditation: The Art of Listening\n.\nLed by Julynel Kerz ner\n2-4p\nSunday\, October 4th\n$22-$44 sliding scale\n\n.\n\nDyad Medit ation is a contemplative relational practice rooted in the Zen Buddhist tr adition. Through the use of a koan — a contemplative question offered no t to be solved intellectually\, but experienced directly — participants are invited into a process of inquiry\, presence\, and honest expression. \n. \nParticipants will take turns listening deeply and communicating what naturally arises through contemplation. Dyad Meditation is often unders tood as a form of communicated meditation — a practice that invites us t o speak from immediate experience rather than analysis or performance. It is an opportunity to slow down\, listen inwardly\, and express what emerge s from the heart in the presence of another. \n. \nFollowing the dyad pr actice\, participants will be guided into journaling\, reflection\, and gr oup discussion as a way to integrate the experience together in community. \n  \n. \nJulynel Kerzner is a Zen Buddhist practitioner who has devoted the past five years to the path of practice\, presence\, and deep inner l istening. Rooted in the understanding that connection itself can be a spir itual practice\, she has spent the last four years working closely with th e Dyad Meditation structure\, cultivating a profound reverence for heart -centered connection\, the art of listening\, nonviolent communication\, a nd mindfulness. \n. \n$44\, Supporter: https://www.wellnessliving.com/rs/ catalog-view.html?k_business=291435&id_sale=3&k_id=1011879 \n$33\, Standar d: https://www.wellnessliving.com/rs/catalog-view.html?k_business=291435& id_sale=1&k_id=4161987 \n$22\, Supported: https://www.wellnessliving.com/ rs/catalog-view.html?k_business=291435&id_sale=1&k_id=4161986 \n. LAST-MODIFIED:20260901T181036Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/dyad-meditation-the-art-of-listenin g/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261005T190000Z DTEND:20261005T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913756034 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp DTSTART:20261007T020000Z DTEND:20261007T031500Z DTSTAMP:20260823T181925Z UID:9119-1791313200-1791317700@eugeneyoga.us CATEGORIES:music,wellness DESCRIPTION:Join us for an evening of yoga nidra infused with live music l ed by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a s eries of body\, breath\, and awareness techniques\, as well as music\, vis ualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-wit h-live-music-with-laura-kemp-5/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261007T190000Z DTEND:20261007T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913758083 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Reconnect and Nourish Fall Retreat DTSTART:20261010T203000Z DTEND:20261010T223000Z DTSTAMP:20260903T000951Z UID:7601-1791639000-1791646200@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Reconnect and Nourish Fall Retreat\n.\nLed by Erin/Ronie Wolff \n1:30-3:30p\nSaturday\, October 10th\n$68\n\n.\nOffered in-person and via Zoom. Join me for a heartful\, guided workshop to gather what is yours.\ nReconnect with your full self through guided movement\, play\, breath\, v isualization\, and creative writing to align your body\, soul\, and spirit . Gather and remember what is yours with support and permission to dream\, to receive\, to rest\, and to be nourished. \n\nErin/Ronie Wolff\, LMFT ( they/them) is a heartful guide for change\, reflecting your own light back to you and helping you remember who you really are. Erin/Ronie has facili tated change workshops\, sessions\, and organizational consulting for near ly two decades\, and blends modern science with ancient spiritual wisdom. Support through: movement\, play\, art\, writing\, somatic and nervous sys tem supports\, neurotherapy/neurofeedback\, holistic individual and relati onal psychotherapy\, organizational consulting\, and workshops.\n.\nIn-per son registration link: https://www.wellnessliving.com/rs/catalog-view.htm l?k_business=291435&id_sale=3&k_id=1012242\nZoom registration link: https ://www.wellnessliving.com/rs/catalog-view.html?k_business=291435&id_sale=3 &k_id=1012271\n. LAST-MODIFIED:20260903T000951Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/reconnect-and-nourish-fall-retreat/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Becoming Crystal Clear: Kundalini and Sound Healing Journey DTSTART:20261011T210000Z DTEND:20261011T223000Z DTSTAMP:20260901T181036Z UID:7606-1791727200-1791732600@www.epyogaeugene.com CATEGORIES:wellness DESCRIPTION:Becoming Crystal Clear: Kundalini and Sound Healing Journey \ n.\nWith Callie Maggiori and Emily Hooten\n2-3:30p\nSunday\, October 11th\ n$25\n.\n\nJoin Callie and Emily on a journey of movement\, breathwork\, a nd sound vibration. In this workshop\, we’ll weave the powerful practice s of Kundalini yoga with the restorative frequencies of sound healing. \n. \nTogether\, we’ll practice the kriya for Becoming Crystal Clear\, crea ting the space to release mental and energetic clutter. We’ll close our practice with a restorative sound bath with crystal bowls\, gong and chime s\, allowing the vibrations to integrate the practice and to regulate the nervous system. \n. \nCallie Maggiori is a ceremonial leader\, Kundalini y oga teacher and sound therapist. She blends these multiple modalities to c raft unique experiences for people. She is deeply devoted to cultivating h igh vibrational spaces of healing\, activation and transformation. \n. \nE mily Hooten is a passionate Sound Healing Practitioner\, certified Reiki P ractitioner\, and dedicated nurse at the University of Oregon. She has a d eep passion for all things health\, wellness\, and high vibrational. She h as been providing sound bath therapy in the community for many years and u tilizes crystal singing bowls to promote relaxation\, realignment\, and ha rmony. All bowls are tuned to 432 hz for a cosmic sound bath experience. \ n. \nhttps://www.wellnessliving.com/rs/catalog-view.html?k_business=291435 &id_sale=3&k_id=1012323 \n. LAST-MODIFIED:20260901T181036Z LOCATION:Everyday People Yoga\, 352 W. 12th Ave.\, Eugene\, 97401 URL:https://www.epyogaeugene.com/event/becoming-crystal-clear-kundalini-an d-sound-healing-journey/ X-SOURCE-NAME:Everyday People Yoga X-SOURCE-URL:https://www.epyogaeugene.com/schedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261012T190000Z DTEND:20261012T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913759108 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Under the Stars - Oct 12\, 2026 DTSTART:20261013T003000Z DTEND:20261013T013000Z DTSTAMP:20260729T182530Z UID:25962-1791826200-1791829800@eugenesciencecenter.org CATEGORIES:wellness DESCRIPTION:YOGA UNDER THE STARS\nWhere: Eugene Science Center’s Planeta rium \nWhen: October 12\, 2026\, 5:30-6:30pm (social time until 7pm) \nPri ce: $30 General Admission\, $25 Members \nBreathe\, stretch\, and center y ourself under the stars in our planetarium.\n\nSpaces are limited to 20 pe r class.\n\nPurchase Tickets Online LAST-MODIFIED:20260729T182530Z LOCATION:Eugene Science Center\, 2300 Leo Harris Pkwy\, Eugene\, OR\, 9740 1\, United States URL:https://eugenesciencecenter.org/event/yoga-under-the-stars-oct-2026/ X-SOURCE-NAME:Eugene Science Center X-SOURCE-URL:https://eugenesciencecenter.org END:VEVENT BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20261014T020000Z DTEND:20261014T030000Z DTSTAMP:20260823T181925Z UID:9095-1791918000-1791921600@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-9/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261014T190000Z DTEND:20261014T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913760133 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:The Bhagavad Gita with Warren Kluber DTSTART:20261018T230000Z DTEND:20261019T010000Z DTSTAMP:20260730T000730Z UID:9075-1792339200-1792346400@eugeneyoga.us CATEGORIES:education,wellness DESCRIPTION:This four-part series is a group study of the most prominent b ook in the yoga tradition\, the Bhagavad Gita. In a country riven by civil war\, prince Arjuna looks out at the battlefield\, and turns to his frien d Krishna for advice. What should he do\, when every action has mixed cons equences\, and there is no clear way of avoiding calamity? We will read th e book over the course of the series\, with each class exploring a differe nt theme. Sessions will include an hour-long yoga sequence\, a short guide d meditation\, five minutes of writing on a prompt\, and about 45 minutes of group discussion. Along with looking back to ancient yoga philosophy an d practices\, we will bring the book into the present\, asking how we can show up to the challenges of our tender and trembling world. We will see w here the arrows of Arjuna’s questions and Krishna’s answers land in ou r own lives and times. LAST-MODIFIED:20260730T000730Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/when-things-fall-apart-with-warren-kluber/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261019T190000Z DTEND:20261019T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913761158 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261021T190000Z DTEND:20261021T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913762183 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261026T190000Z DTEND:20261026T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913763208 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261028T190000Z DTEND:20261028T194500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913763209 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Hunter's Full Moon Workshop with Laura Black DTSTART:20261029T020000Z DTEND:20261029T031500Z DTSTAMP:20260823T181925Z UID:8359-1793214000-1793218500@eugeneyoga.us CATEGORIES:education,wellness DESCRIPTION:In this class we will flow with the Full Hunter’s Moon. As w e pass through the autumnal equinox\, the days get shorter and the nights get longer. There is a freshness as the cool air sets in. Though most of u s may not literally be hunting\, this time of the year is appropriate for setting clear intentions to achieve our goals\, especially in terms of wor k or learning\, and take action on reaching those goals.This is an all lev els class where we will move and breathe and connect to our bodies and thi s full moon. Laura Black is a graduate of the Debra Silverman Applied Astr ology School and has been a professional astrologer since 2019. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga Downtown\, 199 E. 5th Ave.\, Eugene\, Oregon\, 97401\ , United States URL:https://eugeneyoga.us/event/pink-full-moon-workshop-with-laura-black/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261102T200000Z DTEND:20261102T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913764234 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp DTSTART:20261104T030000Z DTEND:20261104T043000Z DTSTAMP:20260823T181925Z UID:9093-1793732400-1793737800@eugeneyoga.us CATEGORIES:music,wellness DESCRIPTION:Join us for an evening of yoga nidra infused with live music l ed by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a s eries of body\, breath\, and awareness techniques\, as well as music\, vis ualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-wit h-live-music-with-laura-kemp-3/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261104T200000Z DTEND:20261104T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913765259 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261109T200000Z DTEND:20261109T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913766284 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20261111T030000Z DTEND:20261111T040000Z DTSTAMP:20260823T181925Z UID:9113-1794337200-1794340800@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-10/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261111T200000Z DTEND:20261111T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913767309 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261116T200000Z DTEND:20261116T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913768334 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Under the Stars - Nov 16\, 2026 DTSTART:20261117T013000Z DTEND:20261117T023000Z DTSTAMP:20260729T182530Z UID:25964-1794850200-1794853800@eugenesciencecenter.org CATEGORIES:wellness DESCRIPTION:YOGA UNDER THE STARS\nWhere: Eugene Science Center’s Planeta rium \nWhen: November 16\, 2026\, 5:30-6:30pm (social time until 7pm) \nPr ice: $30 General Admission\, $25 Members \nBreathe\, stretch\, and center yourself under the stars in our planetarium. \nSpaces are limited to 20 pe r class. \nPurchase Tickets Online LAST-MODIFIED:20260729T182530Z LOCATION:Eugene Science Center\, 2300 Leo Harris Pkwy\, Eugene\, OR\, 9740 1\, United States URL:https://eugenesciencecenter.org/event/yoga-under-the-stars-nov-2026-2/ X-SOURCE-NAME:Eugene Science Center X-SOURCE-URL:https://eugenesciencecenter.org END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261118T200000Z DTEND:20261118T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913769359 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261123T200000Z DTEND:20261123T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913769360 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261125T200000Z DTEND:20261125T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913770385 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261130T200000Z DTEND:20261130T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913771410 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp DTSTART:20261202T030000Z DTEND:20261202T040000Z DTSTAMP:20260823T181925Z UID:9111-1796151600-1796155200@eugeneyoga.us CATEGORIES:music,wellness DESCRIPTION:Join us for an evening of yoga nidra infused with live music l ed by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a s eries of body\, breath\, and awareness techniques\, as well as music\, vis ualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-wit h-live-music-with-laura-kemp-4/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Free Pilates-Yoga Fusion for Faculty/Staff/Grad Students DTSTART:20261202T200000Z DTEND:20261202T204500Z DTSTAMP:20260825T003017Z UID:tag:localist.com\,2008:EventInstance_53791913771411 CATEGORIES:wellness DESCRIPTION:In this free class\, Pilates-based exercises are paired with a yoga practice to enhance muscular strength/endurance\, flexibility\, and balance while centering mind-body connection and reducing stress. No exper ience necessary! All faculty/staff/graduate students are welcome!\n\nRegis ter online for each class. Please email Sarah Ebert\, Assistant Director f or Mind-Body and Fitness\, with questions: sarahe@uoregon.edu LAST-MODIFIED:20260825T003017Z LOCATION:Gerlinger Hall\, 220 - Woodruff Gymnasium URL:https://calendar.uoregon.edu/event/free-pilates-yoga-fusion-for-facult ystaffgrad-students X-SOURCE-NAME:University of Oregon Calendar X-SOURCE-URL:https://calendar.uoregon.edu/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Under the Stars - Dec 7\, 2026 DTSTART:20261208T013000Z DTEND:20261208T023000Z DTSTAMP:20260729T182530Z UID:26196-1796664600-1796668200@eugenesciencecenter.org CATEGORIES:wellness DESCRIPTION:YOGA UNDER THE STARS\nWhere: Eugene Science Center’s Planeta rium \nWhen: December 7\, 2026\, 5:30-6:30pm (social time until 7pm) \nPri ce: $30 General Admission\, $25 Members \nBreathe\, stretch\, and center y ourself under the stars in our planetarium. \nSpaces are limited to 20 per class. \nPurchase Tickets Online LAST-MODIFIED:20260729T182530Z LOCATION:Eugene Science Center\, 2300 Leo Harris Pkwy\, Eugene\, OR\, 9740 1\, United States URL:https://eugenesciencecenter.org/event/yoga-under-the-stars-dec-2026/ X-SOURCE-NAME:Eugene Science Center X-SOURCE-URL:https://eugenesciencecenter.org END:VEVENT BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20261209T030000Z DTEND:20261209T040000Z DTSTAMP:20260823T181925Z UID:9091-1796756400-1796760000@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-8/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Restorative Yoga for the Chakras & Winter Solstice with Donna O'Ne il DTSTART:20261220T230000Z DTEND:20261221T020000Z DTSTAMP:20260823T181925Z UID:8789-1797778800-1797789600@eugeneyoga.us CATEGORIES:holiday,wellness DESCRIPTION:Restorative yoga is a practice of stillness and rest\, with ea ch pose placing the body into a passive shape that opens or relaxes certai n areas of the body. In yoga\, the primary colors that we like to see on h oliday-lit homes are also colors used to represent the levels of the consc iousness that we carry in our bodies. Each chakra of the spine has attribu tes of color. Each chakra\, or energy center in the spine\, is said to hel p us move upward to our highest self\, like that star on the top of the tr ee\, representing unified consciousness. In our practice of restorative yo ga\, we will sequentially emphasize opening each of these energy centers a nd in doing that\, light the chakras within. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/restorative-yoga-for-the-chakras-winter-so lstice-with-donna-oneil-2/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT END:VCALENDAR