BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/eugene-or/src-2785.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - eugene-or BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20260909T020000Z DTEND:20260909T030000Z DTSTAMP:20260823T181925Z UID:9121-1788894000-1788897600@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-11/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Prenatal Saturday Series with Jennifer Jamieson DTSTART:20260912T190000Z DTEND:20260912T201500Z DTSTAMP:20260823T181925Z UID:9659-1789214400-1789218900@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:This series introduces yoga practices to help support your bod y\, mind and heart during pregnancy. In this series\, which runs from Sept 12th – Oct 10th\, you will also benefit from creating community and mee ting other expecting parents. Jennifer is a mom of two teenagers. Yoga hel ped her through all stages of pregnancy. Jennifer has been teaching prenat al yoga for 17 years and loves to share pregnancy accessible yoga practice s that have many benefits. Guided by Jennifer Jamieson. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/prenatal-saturday-series-with-jennifer-jam ieson/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Push\, Pull\, Squat\, Hinge\, Breathe with Kim Skinner DTSTART:20260926T200000Z DTEND:20260926T213000Z DTSTAMP:20260823T181925Z UID:9126-1790427600-1790433000@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:What do these have in common? We use them to accomplish our da ily activities. And they are part of a yoga practice. Learn how yoga is us ed to build functional strength to make your daily activities easier. We w ill move slowly and intentionally\, accessing your inner core to build str ength in a way you may never have thought of. Come with a beginner’s min d and learn how to find deeper benefits from your practice as well as how to apply this to your daily life. This is an excellent session for anyone interested in aging well. LAST-MODIFIED:20260823T181925Z LOCATION:5th St. Market District\, 199 E 5th\, Eugene\, OR\, 97401\, Unite d States URL:https://eugeneyoga.us/event/balance-from-the-inside-out-anatomy-of-bal ance-with-kim-skinner/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp DTSTART:20261007T020000Z DTEND:20261007T031500Z DTSTAMP:20260823T181925Z UID:9119-1791313200-1791317700@eugeneyoga.us CATEGORIES:music,wellness DESCRIPTION:Join us for an evening of yoga nidra infused with live music l ed by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a s eries of body\, breath\, and awareness techniques\, as well as music\, vis ualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-wit h-live-music-with-laura-kemp-5/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20261014T020000Z DTEND:20261014T030000Z DTSTAMP:20260823T181925Z UID:9095-1791918000-1791921600@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-9/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:The Bhagavad Gita with Warren Kluber DTSTART:20261018T230000Z DTEND:20261019T010000Z DTSTAMP:20260730T000730Z UID:9075-1792339200-1792346400@eugeneyoga.us CATEGORIES:education,wellness DESCRIPTION:This four-part series is a group study of the most prominent b ook in the yoga tradition\, the Bhagavad Gita. In a country riven by civil war\, prince Arjuna looks out at the battlefield\, and turns to his frien d Krishna for advice. What should he do\, when every action has mixed cons equences\, and there is no clear way of avoiding calamity? We will read th e book over the course of the series\, with each class exploring a differe nt theme. Sessions will include an hour-long yoga sequence\, a short guide d meditation\, five minutes of writing on a prompt\, and about 45 minutes of group discussion. Along with looking back to ancient yoga philosophy an d practices\, we will bring the book into the present\, asking how we can show up to the challenges of our tender and trembling world. We will see w here the arrows of Arjuna’s questions and Krishna’s answers land in ou r own lives and times. LAST-MODIFIED:20260730T000730Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/when-things-fall-apart-with-warren-kluber/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Hunter's Full Moon Workshop with Laura Black DTSTART:20261029T020000Z DTEND:20261029T031500Z DTSTAMP:20260823T181925Z UID:8359-1793214000-1793218500@eugeneyoga.us CATEGORIES:education,wellness DESCRIPTION:In this class we will flow with the Full Hunter’s Moon. As w e pass through the autumnal equinox\, the days get shorter and the nights get longer. There is a freshness as the cool air sets in. Though most of u s may not literally be hunting\, this time of the year is appropriate for setting clear intentions to achieve our goals\, especially in terms of wor k or learning\, and take action on reaching those goals.This is an all lev els class where we will move and breathe and connect to our bodies and thi s full moon. Laura Black is a graduate of the Debra Silverman Applied Astr ology School and has been a professional astrologer since 2019. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga Downtown\, 199 E. 5th Ave.\, Eugene\, Oregon\, 97401\ , United States URL:https://eugeneyoga.us/event/pink-full-moon-workshop-with-laura-black/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp DTSTART:20261104T030000Z DTEND:20261104T043000Z DTSTAMP:20260823T181925Z UID:9093-1793732400-1793737800@eugeneyoga.us CATEGORIES:music,wellness DESCRIPTION:Join us for an evening of yoga nidra infused with live music l ed by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a s eries of body\, breath\, and awareness techniques\, as well as music\, vis ualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-wit h-live-music-with-laura-kemp-3/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20261111T030000Z DTEND:20261111T040000Z DTSTAMP:20260823T181925Z UID:9113-1794337200-1794340800@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-10/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Bhakti Nidra: guided meditation infused with live music with Laura Kemp DTSTART:20261202T030000Z DTEND:20261202T040000Z DTSTAMP:20260823T181925Z UID:9111-1796151600-1796155200@eugeneyoga.us CATEGORIES:music,wellness DESCRIPTION:Join us for an evening of yoga nidra infused with live music l ed by one of Eugene’s longtime beloved musicians\, Laura Kemp. Using a s eries of body\, breath\, and awareness techniques\, as well as music\, vis ualizations\, and intention setting\, this gentle guided meditation takes you to the state of consciousness between waking and sleeping\, assisting you in quieting the mind\, unwinding the nervous system\, and experiencing profound restoration. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/bhakti-nidra-guided-meditation-infused-wit h-live-music-with-laura-kemp-4/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Sound Meditation with Amy Green DTSTART:20261209T030000Z DTEND:20261209T040000Z DTSTAMP:20260823T181925Z UID:9091-1796756400-1796760000@eugeneyoga.us CATEGORIES:wellness DESCRIPTION:Experience the benefits of multi-dimensional sound therapy for body\, mind and spirit. Each session allows participants the opportunity to relax while various instruments are played for their rejuvenating and b alancing properties. Amy facilitates a nurturing\, held space to explore\, heal and transform. Come ready to receive\, and leave with a deep sense o f peace and tranquility. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/sound-meditation-with-amy-green-8/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT BEGIN:VEVENT SUMMARY:Restorative Yoga for the Chakras & Winter Solstice with Donna O'Ne il DTSTART:20261220T230000Z DTEND:20261221T020000Z DTSTAMP:20260823T181925Z UID:8789-1797778800-1797789600@eugeneyoga.us CATEGORIES:holiday,wellness DESCRIPTION:Restorative yoga is a practice of stillness and rest\, with ea ch pose placing the body into a passive shape that opens or relaxes certai n areas of the body. In yoga\, the primary colors that we like to see on h oliday-lit homes are also colors used to represent the levels of the consc iousness that we carry in our bodies. Each chakra of the spine has attribu tes of color. Each chakra\, or energy center in the spine\, is said to hel p us move upward to our highest self\, like that star on the top of the tr ee\, representing unified consciousness. In our practice of restorative yo ga\, we will sequentially emphasize opening each of these energy centers a nd in doing that\, light the chakras within. LAST-MODIFIED:20260823T181925Z LOCATION:Eugene Yoga South\, 3575 Donald St.\, Eugene\, Oregon\, 97405 URL:https://eugeneyoga.us/event/restorative-yoga-for-the-chakras-winter-so lstice-with-donna-oneil-2/ X-SOURCE-NAME:Eugene Yoga X-SOURCE-URL:https://eugeneyoga.us/fullschedule END:VEVENT END:VCALENDAR