BEGIN:VCALENDAR
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METHOD:PUBLISH
DESCRIPTION:Eugene: dance\, Monday (Mon Sep 21\, America/Los_Angeles). Rol
 ling: the window moves forward every day\, so subscribe rather than downlo
 ad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). 
 Event details belong to their publishers. Contains information from CalDis
 covery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/eugene-or/monday-dance.ics
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X-WR-CALDESC:Eugene: dance\, Monday (Mon Sep 21\, America/Los_Angeles). Ro
 lling: the window moves forward every day\, so subscribe rather than downl
 oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com).
  Event details belong to their publishers. Contains information from CalDi
 scovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Eugene · dance · Monday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Dance Empowered with Cynthia Valentine
DTSTART:20260922T003000Z
DTEND:20260922T013000Z
DTSTAMP:20260901T120205Z
UID:10006966-1790011800-1790015400@wowhall.org
CATEGORIES:dance
DESCRIPTION:MOVEMENT AS MEDICINE\nThe mission of Dance Empowered is to cre
 ate an inclusive\, community-oriented\, dance experience for the purpose o
 f mutual upliftment\, movement of stagnant energy and stress\, and fearles
 s engagement in emotional expression through dance. Dance ability is NOT a
  requirement. The full throttle approach to each and every class sets an e
 lectrifying tone that keeps the class celebratory and full of exhilaration
 . Each class and the remarkable (and huge!) community of dancers who come 
 are heart-forward and the experience is designed to inspire freedom\, radi
 cal self-acceptance\, and EMPOWERMENT. \n \nDancers are encouraged to join
  the choreography with a “you do you” mentality bringing their own fla
 ir and feeling to the moves. The music and the movements are powerful\, em
 otive\, sexy\, explosive\, and inspiring. Each song has been carefully sel
 ected to be evocative and get the group to FEEL into the movements in lieu
  of executing each step “perfectly”. People often report experiencing 
 incredible emotional and cathartic experiences. \nTHIS IS A SAFE SPACE. Da
 ncers are encouraged to express themselves freely without threat of emotio
 nality or sexuality being co-opted\, exploited\, or consumed by anyone els
 e in the room. The power of your life force energy is for YOU to enjoy. Th
 is is about experience and NOT performance. \nI encourage a “don’t hol
 d back” policy and dancers regularly jump on stage to join me in leading
  the choreography. While the class ranges in intensity\, dancers are encou
 rage to take breaks and pace themselves in whatever way feels right for th
 em. You are encouraged to bring water\, wear sneakers with low tread on th
 e soles\, and be prepared to sweat and smile your face off. \nPLEASE VISIT
  “CYNTHIA VALENTINE DANCE EMPOWERED” ON FACEBOOK FOR SCHEDULES AND CHO
 REOGRAPHY TUTORIAL VIDEOS.\n \n\n\n\n\nEvent Links:\n\nhttps://www.faceboo
 k.com/cynthia.danceempowered
LAST-MODIFIED:20260901T120205Z
LOCATION:WOW Hall\, 291 West 8th Avenue\, Eugene\, OR\, 97401\, United Sta
 tes
URL:https://wowhall.org/event/dance-empowered-with-cynthia-valentine-2/202
 6-09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=eugene-or
X-SOURCE-NAME:WOW Hall
X-SOURCE-URL:https://wowhall.org
END:VEVENT
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