BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:El Paso: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, Am erica/Chicago). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https:// caldiscovery.com). Event details belong to their publishers. Contains info rmation from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/el-paso-tx/next-7-days-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:El Paso: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, A merica/Chicago). Rolling: the window moves forward every day\, so subscrib e rather than download. Discovered and maintained by CalDiscovery (https:/ /caldiscovery.com). Event details belong to their publishers. Contains inf ormation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:El Paso · wellness · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Fit Lit – Adult & Senior Fitness Class DTSTART:20260917T170000Z DTEND:20260917T180000Z DTSTAMP:20260914T002614Z UID:10119824-1789642800-1789646400@todoelpaso.com CATEGORIES:wellness DESCRIPTION:Thursdays (ongoing weekly\, including 2026) \nTime:11:00 AM \n Location:Judge Marquez Library610 N Yarbrough Dr\, El Paso\, TX 79915 \nCi ty District:D6 \nAge Range:Adults and seniors \nActivities: \n\n\nLight fi tness and movement \n\n\nStrength-building exercises \n\n\nRelaxation tech niques \n\n\nWellness-focused group activity \n\n\nLibrary-based health pr ogramming \n\n\nRegistration:No registration requiredFree drop-in class LAST-MODIFIED:20260914T002614Z LOCATION:Judge Edward Marquez Library\, 610 N Yarbrough Dr\, El Paso\, TX\ , 79915\, United States URL:https://todoelpaso.com/calendar/fit-lit-adult-senior-fitness-class/202 6-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:ToDoElPaso.com X-SOURCE-URL:https://todoelpaso.com/farmers-markets-food-truck-parks-in-an d-around-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:Free Yoga Thursdays DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260911T001854Z UID:10020002-1789666200-1789669800@elpasomom.com CATEGORIES:free,wellness DESCRIPTION:Get your Zen on with our hour-long yoga session led by Jose S. Casillas\, a retired Army Sergeant Major with 22 years of service as an A irborne Ranger. After experiencing the lasting effects of PTSD\, he found solace and healing through yoga and mindfulness practices. Now retired\, J ose is dedicated to sharing these tools with his community to promote ment al health and well-being. Through workshops and classes\, he empowers indi viduals to find their own path to resilience and healing. Jose’s unique perspective as a retired Army Sergeant Major allows him to bring a wealth of knowledge and understanding to his teachings\, making a positive impact on the lives of others. \nParticipants are asked to bring their own mat a nd bottled water. See you here! \n  \n\nVisit History Museum Website LAST-MODIFIED:20260911T001854Z LOCATION:El Paso Museum of History\, 510 N Santa Fe St\, El Paso\, TX\, Un ited States URL:https://elpasomom.com/event/free-yoga-thursdays/2026-09-17/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:El Paso Mom X-SOURCE-URL:https://elpasomom.com/in-around-el-paso/parent-smarter-with-t hese-free-parenting-classes-in-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:Freedom Rhythm – Mind & Body Movement Experience DTSTART:20260918T000000Z DTEND:20260918T010000Z DTSTAMP:20260916T062115Z UID:10120099-1789668000-1789671600@todoelpaso.com CATEGORIES:wellness DESCRIPTION:Tuesday\, January 6\, 2026Thursday\, January 8\, 2026 \nTime:6 :00 PM (both dates) \nLocation:Tuesday\, January 6Marty Robbins Recreation Center11620 Vista Del Sol Dr\, El Paso\, TX \nThursday\, January 8The Bea st Urban Park13501 Jason Crandall Dr\, El Paso\, TX \nCity District:D6 D5 \nAge Range:All ages \nActivities: \n\n\nMind and body movement class \n\n \nPercussive rhythm–based cardio \n\n\nCreative movement with flowing si lks \n\n\nEmotional expression and stress release \n\n\nNeuroscience-infor med fitness experience \n\n\nCommunity-based movement and wellness \n\n\nA bout the Program:Freedom Rhythm is a fitness and wellness experience creat ed by Dr. Tiffany Tajiri\, a clinical psychologist\, U.S. Air Force vetera n\, author\, and artist. The class blends rhythm\, movement\, and expressi ve motion to support emotional release\, embodied joy\, and overall well-b eing. \nRegistration:Free and open to the publicNo registration required LAST-MODIFIED:20260916T062115Z URL:https://todoelpaso.com/calendar/freedom-rhythm-mind-body-movement-expe rience/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el- paso-tx X-SOURCE-NAME:ToDoElPaso.com X-SOURCE-URL:https://todoelpaso.com/farmers-markets-food-truck-parks-in-an d-around-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:Restorative Kundalini Yoga & sound bath DTSTART:20260918T010000Z DTEND:20260918T021500Z DTSTAMP:20260912T065850Z UID:event_316523060@meetup.com CATEGORIES:wellness DESCRIPTION:Light Center Bluebird Yoga El Paso\, TX\nJoin us tonight to e xperience the beauty of Restorative Kundalini Yoga.\nKundalini yoga blends the nervous-system-resetting movements of Kundalini with the deep\, suppo rted rest of restorative yoga to heal fatigue and lower stress.\nAligning and restoring your physical and subtle bodies as you expand your awareness into your heart center.\nTonight Thursday September 10th @7PM\nBLUEBIRD\n 125 Thunderbird Suite I 79912\nSat Nam LAST-MODIFIED:20260912T065850Z URL:https://www.meetup.com/light-center-bluebird-yoga-el-paso-tx/events/31 6523060/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:Light Center Bluebird Yoga El Paso\, TX END:VEVENT BEGIN:VEVENT SUMMARY:Aqua Zumba at Hawkins Pool DTSTART:20260919T143000Z DTEND:20260919T153000Z DTSTAMP:20260917T183403Z UID:10134126-1789806600-1789810200@todoelpaso.com CATEGORIES:wellness DESCRIPTION:Make a splash with this free Aqua Zumba class at Hawkins Pool! Enjoy a fun\, low-impact workout that combines water resistance with upbe at music and easy-to-follow dance moves. It’s a great way to stay active \, cool off\, and kick off your Saturday morning. \nRecurring: Every Satur day \nTime: 8:30 AM to 9:30 AM \nLocation: Hawkins Pool \nAddress: 1500 Ha wkins Blvd.\, El Paso\, TX 79925 \nAdmission: Free \nHosted by: City of El Paso Parks and Recreation LAST-MODIFIED:20260917T183403Z LOCATION:Hawkins Aquatic Center\, 1500 Hawkins Blvd.\, El Paso\, TX\, Unit ed States URL:https://todoelpaso.com/calendar/aqua-zumba-at-hawkins-pool/2026-09-19/ ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:ToDoElPaso.com X-SOURCE-URL:https://todoelpaso.com/farmers-markets-food-truck-parks-in-an d-around-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:Live Banda Dance: Wellness & Cultural Experience DTSTART:20260919T150000Z DTEND:20260919T190000Z DTSTAMP:20260918T003332Z UID:10136179-1789808400-1789822800@todoelpaso.com CATEGORIES:dance,wellness DESCRIPTION:September 19\, 2026 \nTime: 9:00 AM–1:00 PM \nLocation: Ranc ho Estrada\, 12082 Dindinger Rd.\, El Paso\, TX \nArea: Far East El Paso \ nAdmission: Reservation required\, limited spots \nDescription: A live ban da dance\, wellness and cultural experience featuring top fitness dance in structors\, local talent\, creators and entertainment. The event is presen ted as a community-focused “Rancho Takeover” at Rancho Estrada. \nFeat uring: \n\nLive banda dance 💃\nFitness dance instructors\nWellness acti vities\nCultural experiences\nLocal talent\nCreators\nEntertainment\nCommu nity gathering\n\nPresented by: Grupo Panthera / Rancho Takeover \nRegistr ation: Reserve in advance through the organizer’s link in bio. Limited s pots available. LAST-MODIFIED:20260918T003332Z URL:https://todoelpaso.com/calendar/live-banda-dance-wellness-cultural-exp erience/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:ToDoElPaso.com X-SOURCE-URL:https://todoelpaso.com/farmers-markets-food-truck-parks-in-an d-around-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:What Is My Spiritual IQ\, And Can I Raise It? DTSTART:20260919T201500Z DTEND:20260919T214500Z DTSTAMP:20260823T173637Z UID:event_316214931@meetup.com CATEGORIES:wellness DESCRIPTION:ECKANKAR El Paso—Dreams and Spirituality\n**As Soul\, you ha ve the God knowledge within you**. Eckankar can awaken the knowledge and l ove for the divine things already within your heart.\n**You are Soul—a c hild of God.**\n—**[Harold Klemp](https://www.eckankar.org/explore/spiri tual-teachers/)**\, *Raise Your Spiritual IQ! Experience Journal*\n\nIn th is spiritual discussion\, we will explore how our **dreams** and the **spi ritual techniques** suggested by Eckankar can help us:\n– Gain a **new p erspective** on our purpose in life\n– Get an insight on our **healing** needs from a spiritual perspective\n– Become a more **conscious creator ** of the world we experience\n– Realize and enjoy more **divine love** in our daily life\n\n**This in-person event** will be at the Richard Burge s Library located at 9600 Dyer St\, El Paso\, TX 79924.\n\n***[Eckankar](h ttps://www.eckankar.org/)*** welcomes people of all faiths and walks of li fe. You won’t be asked to believe\, but you’ll be invited to experienc e.\n**You're welcome to join us in the discussion or simply listen.**\n\n* **[Download](https://www.eckankar.org/wp-content/uploads/2024/10/IQ_Experi ence-Journal.pdf)*** a **free** copy of the *Raise Your Spiritual IQ! Expe rience Journal* or pick up a printed copy at the event. LAST-MODIFIED:20260823T173637Z URL:https://www.meetup.com/eckankar-elpaso-tx/events/316214931/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:ECKANKAR El Paso—Dreams and Spirituality END:VEVENT BEGIN:VEVENT SUMMARY:Becoming Crystal Clear Kundalini Meditation DTSTART:20260920T160000Z DTEND:20260920T173000Z DTSTAMP:20260904T010440Z UID:event_316355857@meetup.com CATEGORIES:wellness DESCRIPTION:Light Center Bluebird Yoga El Paso\, TX\nJoin us Sunday for a kundalini Yoga session. We will be practicing Kriya yoga to become Crysta l Clear. This gathering will lead us to experience our life beyond the dua lity of our polarities. We will renew our energy and merge the Infinite wi th the finite aspects of ourselves into one whole expansion of the heart.\ n\nLet us know you are coming.\n\nThank you\,\n\nKalyan Daya Krystal Clear LAST-MODIFIED:20260904T010440Z URL:https://www.meetup.com/light-center-bluebird-yoga-el-paso-tx/events/31 6355857/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:Light Center Bluebird Yoga El Paso\, TX END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Blast DTSTART:20260921T151500Z DTEND:20260921T161500Z DTSTAMP:20260916T182745Z UID:10020848-1789985700-1789989300@elpasomom.com CATEGORIES:wellness DESCRIPTION:Let’s Get Active El Paso! \n\n\nKickstart your fitness with Zumba Blast at Eastside Senior Center\, Mondays & Wednesdays\, 10:15–11: 15 AM. Season runs now through August 31!\n\n\nEl Paso Parks and Recreatio n\nCity of El Paso\, Texas – Municipal Government\n#StayActive #ZumbaBla st #FitnessMotivation LAST-MODIFIED:20260916T182745Z LOCATION:Eastsice Senior Center\, 3200 Fierro Dr.\, El Paso\, TX\, 79935\, United States URL:https://elpasomom.com/event/zumba-blast/2026-09-21/?utm_source=caldisc overy&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:El Paso Mom X-SOURCE-URL:https://elpasomom.com/in-around-el-paso/parent-smarter-with-t hese-free-parenting-classes-in-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Fitness DTSTART:20260921T233000Z DTEND:20260922T003000Z DTSTAMP:20260917T062944Z UID:10021369-1790015400-1790019000@elpasomom.com CATEGORIES:free,wellness DESCRIPTION:Catch the beat\, El Paso! High energy\, great vibes\, nonstop fun! \n\n\nZumba Fitness is your midweek energy boost—fun\, upbeat\, and guaranteed to get you sweating! Join us for this FREE class now through A ugust 31\, Mondays & Wednesdays from 6:30–7:30 PM at Valle Bajo Communit y Center (7380 Alameda).\n\n\nNo registration needed—just show up ready to dance! \n\n\n@eptxparksrec @iam_elpaso\n#ZumbaFitness #LiveActiveEP #IA mElPaso LAST-MODIFIED:20260917T062944Z LOCATION:Valle Bajo Community Center and Library\, 7380 Alameda Ave\, El P aso\, TX\, 79932\, United States URL:https://elpasomom.com/event/zumba-fitness/2026-09-21/?utm_source=caldi scovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:El Paso Mom X-SOURCE-URL:https://elpasomom.com/in-around-el-paso/parent-smarter-with-t hese-free-parenting-classes-in-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:Restorative Kundalini Yoga & sound bath DTSTART:20260923T010000Z DTEND:20260923T021500Z DTSTAMP:20260917T072015Z UID:event_316591207@meetup.com CATEGORIES:wellness DESCRIPTION:Light Center Bluebird Yoga El Paso\, TX\nJoin us tonight to e xperience the beauty of Restorative Kundalini Yoga.\nKundalini yoga blends the nervous-system-resetting movements of Kundalini with the deep\, suppo rted rest of restorative yoga to heal fatigue and lower stress.\nAligning and restoring your physical and subtle bodies as you expand your awareness into your heart center.\nTonight Thursday September 10th @7PM\nBLUEBIRD\n 125 Thunderbird Suite I 79912\nSat Nam LAST-MODIFIED:20260917T072015Z URL:https://www.meetup.com/light-center-bluebird-yoga-el-paso-tx/events/31 6591207/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:Light Center Bluebird Yoga El Paso\, TX END:VEVENT BEGIN:VEVENT SUMMARY:Baby Yoga DTSTART:20260923T140000Z DTEND:20260923T143000Z DTSTAMP:20260918T003105Z UID:10023616-1790154000-1790155800@elpasomom.com CATEGORIES:free,wellness DESCRIPTION:Join us for Baby Yoga at Desert Bloomers this week\, with a li ve Sound Bath Experience! 🎶 \nThroughout the session\, certified medita tion instructor Paramdayal Kaur will lead a live sound bath\, creating a c alming atmosphere with soothing sounds and vibrations that enhance relaxat ion\, focus\, and emotional well-being for both children and caregivers. ☁️✨ \nSpecial guests from the El Paso Center for Children will also be on site to provide family-centered activities and resources that suppor t early childhood development and school readiness. 📚 \n📅 Wednesday\ , September 23\n🌱 Yoga Session & Sound Bath: 9:30 AM – 10 AM\n🧘 🏻‍♀️ Yoga led by certified instructor: Sofia Sifuentes\n💫 Plea se bring a yoga mat if you’re able\; a limited number will be available to borrow. \nThis peaceful morning of movement\, connection\, and relaxati on is reserved exclusively for our youngest explorers\, ages 0-3\, and the ir caregivers. \nSpace is limited to preserve the serenity of this special time. Please arrive early to secure your spot! \n🎟️ Learn more and r egister at la-nube.org – Members receive free admission to Desert Bloome rs! \n#LaNube915 #BabyYoga #DesertBloomers #ElPasoFamily #ToDoElPaso LAST-MODIFIED:20260918T003105Z LOCATION:La Nube\, 201 W. Main Street\, El Paso\, TX\, 79901\, United Stat es URL:https://elpasomom.com/event/baby-yoga/?utm_source=caldiscovery&utm_med ium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:El Paso Mom X-SOURCE-URL:https://elpasomom.com/in-around-el-paso/parent-smarter-with-t hese-free-parenting-classes-in-el-paso END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Nidra w/singing bowls DTSTART:20260924T010000Z DTEND:20260924T020000Z DTSTAMP:20260904T070449Z UID:event_316411545@meetup.com CATEGORIES:wellness DESCRIPTION:Light Center Bluebird Yoga El Paso\, TX\nYoga Nidra w/singing bowls sound bath Wed@7PM @Bluebird.yoga\nJoin us for a Nidra Yoga Deep re laxation:\nCalms the nervous system and eases stress.\nSleep Better.\nHelp s lower anxiety and restores energy.\nEasy practice: Requires no prior yog a skill or heavy physical effort.\nAmong many other benefits\, Yoga Nidra (non-sleep deep relaxation\, or NSDR) has been found to reduce cortisol le vels. LAST-MODIFIED:20260904T070449Z URL:https://www.meetup.com/light-center-bluebird-yoga-el-paso-tx/events/31 6411545/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=el-paso-tx X-SOURCE-NAME:Light Center Bluebird Yoga El Paso\, TX END:VEVENT END:VCALENDAR