BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Edinburgh: wellness\, Wednesday (Wed Sep 23\, Europe/London). Rolling: the window moves forward every day\, so subscribe rather than dow nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com ). Event details belong to their publishers. Contains information from Cal Discovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/edinburgh-scotland/wednesday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Edinburgh: wellness\, Wednesday (Wed Sep 23\, Europe/London). Rolling: the window moves forward every day\, so subscribe rather than do wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co m). Event details belong to their publishers. Contains information from Ca lDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Edinburgh · wellness · Wednesday · CalDiscovery BEGIN:VEVENT SUMMARY:Open Silent Meditation DTSTART:20260923T070000Z DTEND:20260923T073000Z DTSTAMP:20260914T121750Z UID:10034935-1790150400-1790152200@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:The Salisbury Centre is offering a welcoming space for silent community meditation every weekday\n\nIn the morning at 8:00 – 8:30 am\, and\nIn the afternoon at 5:30 – 6:00 pm.\n\nAdditionally\, there is a m editation every Friday 12:00-12:45 pm. \nThese meditations are non-denomin ational and accessible to all\; no experience is needed. The form is 30 mi nutes of silence\, sometimes started with a dedication or invocation. You may sit in any way you find comfortable. A selection of chairs\, cushions\ , stools and even blankets are provided. \n  \nPracticalities\n\nThese ar e 30-minute sessions of silent contemplation (except for Friday 12pm one\, which is 45 mins)\, run by volunteers.\nWhilst these meditations are not guided as such\, feel free to ask if you have any questions or concerns be fore or after the meditation.\nEverybody is welcome to just drop in\, no n eed to book ahead.\nTo read more about the importance of meditation at The Salisbury Centre\, go here.\nPlease arrive 5 minutes before the start.\nC ushions and blankets provided. Donations toward the upkeep of the Centre a re very welcome but not necessary.\nIf you’d like to help with hosting\, please email volunteers@salisburycentre.org\n\n  \nImportant note about cancellations\nWe try our best not to cancel these sessions\, but occasion ally\, it happens at the last minute. To make sure a slot you’re plannin g to attend isn’t cancelled\, please check the Events section of the LAST-MODIFIED:20260914T121750Z LOCATION:Wellspring Room\, The Salisbury Centre\, 2 Salisbury Road\, Edinb urgh\, EH16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/open-silent-meditation-11/2026-0 9-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotla nd X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Open Silent Meditation DTSTART:20260923T163000Z DTEND:20260923T170000Z DTSTAMP:20260914T181746Z UID:10036852-1790184600-1790186400@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:The Salisbury Centre is offering a welcoming space for silent community meditation every weekday\n\nIn the morning at 8:00 – 8:30 am\, and\nIn the afternoon at 5:30 – 6:00 pm.\n\nAdditionally\, there is a m editation every Friday from 12:00 to 12:45 pm. \nThese meditations are non -denominational and accessible to all\; no experience is needed. The form is 30 minutes of silence\, sometimes started with a dedication or invocati on. You may sit in any way you find comfortable. A selection of chairs\, c ushions\, stools and even blankets is provided. \n  \nPracticalities\n\nT hese are 30-minute sessions of silent contemplation (except for Friday 12p m one\, which is 45 mins)\, run by volunteers.\nWhilst these meditations a re not guided as such\, feel free to ask if you have any questions or conc erns before or after the meditation.\nEverybody is welcome to just drop in \, no need to book ahead.\nTo read more about the importance of meditation at The Salisbury Centre\, go here.\nPlease arrive 5 minutes before the st art.\nCushions and blankets provided. Donations toward the upkeep of the C entre are very welcome but not necessary.\nIf you’d like to help with ho sting\, please email volunteers@salisburycentre.org\n\n  \nImportant note about cancellations\nWe try our best not to cancel these sessions\, but o ccasionally\, it happens at the last minute. To make sure a slot you’re planning to attend isn’t cancelled\, please check the Events section of the LAST-MODIFIED:20260914T181746Z LOCATION:Wellspring Room\, The Salisbury Centre\, 2 Salisbury Road\, Edinb urgh\, EH16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/open-silent-meditation-17/2026-0 9-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotla nd X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Qi gong class DTSTART:20260923T163500Z DTEND:20260923T173000Z DTSTAMP:20260909T181637Z UID:11122@scot-art.co.uk CATEGORIES:wellness DESCRIPTION:Booking link: https://www.fresha.com/book-now/release-therapie s-coaching-omzcy4lf/services\n\nOr website: htttps://releasetherapiescoach ing.com LAST-MODIFIED:20260909T181637Z LOCATION:St. Margaret's House - Sixth Floor\, St. Margaret’s House\, 151 London Road\, Edinburgh\, Midlothian\, EH7 6AE\, United Kingdom URL:https://www.scot-art.co.uk/events/qi-gong-class/?utm_source=caldiscove ry&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Edinburgh Palette X-SOURCE-URL:https://www.edinburghpalette.co.uk/ END:VEVENT BEGIN:VEVENT SUMMARY:Pilates Scotland DTSTART:20260923T164500Z DTEND:20260923T174500Z DTSTAMP:20260918T003324Z UID:10006255-1790185500-1790189100@duncanplace.org CATEGORIES:wellness DESCRIPTION:Wee Links room\n\n Zosia Kuczynska - Private booking - Part of make space initiative \n\n\n \n \n\n \n \n\n \n \n Up coming Events \n \n \n \n \n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured \n \n 10:00 am - 12:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n D uncan Place Craft Group (Friday morning) – Big Duncan room \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n \n \n \n \n\n \n \n \n 12:30 pm - 2:30 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n YMCA \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured\n \n 3:00 pm - 5:00 pm \n \n\n \n \n\n \n \n \n\ n \n\n\n \n \n Dungeons and Dragons \n\n \n\n \n \n \n \n\n\ n \n\n \n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 9:30 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping Center \n\n \n\n \n \n \n \n\n\n \n\n \ n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 10: 00 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping C enter \n\n \n\n \n \n \n \n\n\n \n\n \n \n View Calen dar LAST-MODIFIED:20260918T003324Z LOCATION:Duncan Place Community Hub\, Duncan Place\, Leith\, Edinburgh\, E dinburgh\, EH6 8HW\, United Kingdom URL:https://duncanplace.org/event/pilates-scotland-2/2026-09-23/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Duncan Place X-SOURCE-URL:https://duncanplace.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Yoga for Arthritis and Chronic Pain DTSTART:20260923T170000Z DTEND:20260923T180000Z DTSTAMP:20260819T181407Z UID:11028@scot-art.co.uk CATEGORIES:wellness DESCRIPTION:Mary from Bodhi Yoga Edinburgh runs gentle yoga classes for pe ople living with arthritis and chronic pain at St Margaret’s House.\nCla sses take place every Tuesday and Wednesday from 6–7pm. Spaces are limit ed\, so advance booking is recommended. Private sessions are also availabl e.\nBookings: maryb.zen@gmail.com\nwww.bodhiyoga-edinburgh.co.uk LAST-MODIFIED:20260819T181407Z LOCATION:St. Margaret’s House\, 151 London Road\, Edinburgh\, Midlothian \, EH7 6AE\, United Kingdom URL:https://www.scot-art.co.uk/events/yoga-for-arthritis-and-chronic-pain- 2026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh- scotland X-SOURCE-NAME:Edinburgh Palette X-SOURCE-URL:https://www.edinburghpalette.co.uk/ END:VEVENT BEGIN:VEVENT SUMMARY:Yoga for All DTSTART:20260923T173000Z DTEND:20260923T190000Z DTSTAMP:20260914T181746Z UID:10031531-1790188200-1790193600@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:When\nWednesday evenings\, 6:30-8pm \n  \nAbout the Event\nYo ga For All – a contemplative class with slow and adaptable yoga asanas\, pranayama breathing exercises\, and simple self-enquiry meditation techni ques from the Yoga in Daily Life® system. \nSuitable for beginners and ex perienced – designed to accommodate most health conditions and some phys ical limitations. \n  \nAbout the Organiser\nThis weekly class is offered by Swami Ganga Mata on behalf of the registered charity Yoga in Daily Lif e Scotland\, and is occasionally covered by fellow volunteer\, Marcus Wils on\, when Swami Ganga is away. The charity\, now based in the Scottish Bor ders after 15 years in Edinburgh\, is run by a small team of volunteer tru stees\, and is established to serve the health and well-being of people\, animals and the environment in Scotland and beyond\, with loving kindness\ , heartfelt compassion\, and mindful respect. \nCharity address: Yoga in D aily Life Scotland\, Mahaprabhu Deep Ashram\, Doubledykes\, Elm Row\, Gala shiels\, Selkirkshire TD1 3HT. \nScottish Charitable Incorporated Organisa tion (SCIO) Reg: SC049297 \nFor more information\, visit the Organiser’s website. \n  \nRoom\nStudio \n  \nAccessibility\nThe Studio is not whee lchair accessible at the moment. \nThe Salisbury Centre’s kitchen door a nd toilet are now wheelchair accessible. The Garden can also be accessed b y wheelchairs via a movable ramp via the Art Room Annex. Please let the or ganisers know in advance of any access requirements. Additionally\, if rel evant\, please fill in this PEEP template and share it with the organisers . \n  \nCost & Bookings\nDrop-in £15 | 6 Class Pass £60 (also valid for our online classes)\nPayment in cash or by bank transfer. \nPlease book i n advance\, at least the day before or the morning of\, to reserve a place and receive the code to enter. \nWhatsApp/sms: +44 7903 124176\nscotland@ yogaindailylife.org LAST-MODIFIED:20260914T181746Z LOCATION:Studio\, The Salisbury Centre\, 2 Salisbury Road\, Edinburgh\, EH 16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/yoga-for-all-2/2026-09-23/?utm_s ource=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Yoga with Ailie DTSTART:20260923T180000Z DTEND:20260923T190000Z DTSTAMP:20260918T003324Z UID:10006368-1790190000-1790193600@duncanplace.org CATEGORIES:wellness DESCRIPTION:Wee Links room\n\n Zosia Kuczynska - Private booking - Part of make space initiative \n\n\n \n \n\n \n \n\n \n \n Up coming Events \n \n \n \n \n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured \n \n 10:00 am - 12:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n D uncan Place Craft Group (Friday morning) – Big Duncan room \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n \n \n \n \n\n \n \n \n 12:30 pm - 2:30 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n YMCA \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured\n \n 3:00 pm - 5:00 pm \n \n\n \n \n\n \n \n \n\ n \n\n\n \n \n Dungeons and Dragons \n\n \n\n \n \n \n \n\n\ n \n\n \n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 9:30 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping Center \n\n \n\n \n \n \n \n\n\n \n\n \ n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 10: 00 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping C enter \n\n \n\n \n \n \n \n\n\n \n\n \n \n View Calen dar LAST-MODIFIED:20260918T003324Z LOCATION:Duncan Place Community Hub\, Duncan Place\, Leith\, Edinburgh\, E dinburgh\, EH6 8HW\, United Kingdom URL:https://duncanplace.org/event/ailie-gray-yoga-2/2026-09-23/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Duncan Place X-SOURCE-URL:https://duncanplace.org/ END:VEVENT END:VCALENDAR