BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Edinburgh: wellness\, Monday (Mon Sep 21\, Europe/London). Rol ling: the window moves forward every day\, so subscribe rather than downlo ad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDis covery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/edinburgh-scotland/monday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Edinburgh: wellness\, Monday (Mon Sep 21\, Europe/London). Ro lling: the window moves forward every day\, so subscribe rather than downl oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDi scovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Edinburgh · wellness · Monday · CalDiscovery BEGIN:VEVENT SUMMARY:Chair Yoga DTSTART:20260921T093000Z DTEND:20260921T103000Z DTSTAMP:20260918T003324Z UID:10006694-1789986600-1789990200@duncanplace.org CATEGORIES:wellness DESCRIPTION:Wee Links room\n\n Zosia Kuczynska - Private booking - Part of make space initiative \n\n\n \n \n\n \n \n\n \n \n Up coming Events \n \n \n \n \n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured \n \n 10:00 am - 12:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n D uncan Place Craft Group (Friday morning) – Big Duncan room \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n \n \n \n \n\n \n \n \n 12:30 pm - 2:30 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n YMCA \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured\n \n 3:00 pm - 5:00 pm \n \n\n \n \n\n \n \n \n\ n \n\n\n \n \n Dungeons and Dragons \n\n \n\n \n \n \n \n\n\ n \n\n \n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 9:30 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping Center \n\n \n\n \n \n \n \n\n\n \n\n \ n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 10: 00 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping C enter \n\n \n\n \n \n \n \n\n\n \n\n \n \n View Calen dar LAST-MODIFIED:20260918T003324Z LOCATION:Duncan Place Community Hub\, Duncan Place\, Leith\, Edinburgh\, E dinburgh\, EH6 8HW\, United Kingdom URL:https://duncanplace.org/event/chair-yoga-2-2-4-2-2-2-2/2026-09-21/?utm _source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Duncan Place X-SOURCE-URL:https://duncanplace.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Seated Yoga for Adults DTSTART:20260921T120000Z DTEND:20260921T131500Z DTSTAMP:20260914T050127Z UID:10004066-1789995600-1790000100@northedinburgharts.co.uk CATEGORIES:free,wellness DESCRIPTION:Mondays\, 1pm – 2:15pm\nPlease note that the class in the we ek beginning on 24 August will take place on Tuesday 25 August at 12.30pm. The classes will be back to normal from Monday 31 August.  \nA welcoming and gentle seated yoga class\, for ages 16+.The class is 45 minutes long with 30 minutes at the end for chat and refreshments.\n\nDrinks and all yo ga equipment will be provided\; and please wear comfy clothes. This is a f ree class for residents in North Edinburgh.\n\nBooking is required for thi s class – please call or text us on 07493 876 130. \n\n\nThis session is delivered by Edinburgh Community Yoga\, with support from Edinburgh Commu nities Health and Wellbeing Fund. LAST-MODIFIED:20260914T050127Z LOCATION:North Edinburgh Arts\, 12C MacMillan Square\, Edinburgh\, EH4 4AB URL:https://northedinburgharts.co.uk/whats-on/seated-yoga-for-adults-2026/ 2026-09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh- scotland X-SOURCE-NAME:NEA X-SOURCE-URL:https://northedinburgharts.co.uk/ END:VEVENT BEGIN:VEVENT SUMMARY:Open Silent Meditation DTSTART:20260921T163000Z DTEND:20260921T170000Z DTSTAMP:20260912T121629Z UID:10035980-1790011800-1790013600@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:The Salisbury Centre is offering a welcoming space for silent community meditation every weekday\n\nIn the morning at 8:00 – 8:30 am\, and\nIn the afternoon at 5:30 – 6:00 pm.\n\nAdditionally\, there is a m editation every Friday 12:00-12:45 pm. \nThese meditations are non-denomin ational and accessible to all\; no experience is needed. The form is 30 mi nutes of silence\, sometimes started with a dedication or invocation. You may sit in any way you find comfortable. A selection of chairs\, cushions\ , stools and even blankets are provided. \n  \nPracticalities\n\nThese ar e 30-minute sessions of silent contemplation (except for Friday 12pm one\, which is 45 mins)\, run by volunteers.\nWhilst these meditations are not guided as such\, feel free to ask if you have any questions or concerns be fore or after the meditation.\nEverybody is welcome to just drop in\, no n eed to book ahead.\nTo read more about the importance of meditation at The Salisbury Centre\, go here.\nPlease arrive 5 minutes before the start.\nC ushions and blankets provided. Donations toward the upkeep of the Centre a re very welcome but not necessary.\nIf you’d like to help with hosting\, please email volunteers@salisburycentre.org\n\n  \nImportant note about cancellations\nWe try our best not to cancel these sessions\, but occasion ally\, it happens at the last minute. To make sure a slot you’re plannin g to attend isn’t cancelled\, please check the Events section of the LAST-MODIFIED:20260912T121629Z LOCATION:Wellspring Room\, The Salisbury Centre\, 2 Salisbury Road\, Edinb urgh\, EH16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/open-silent-meditation-14/2026-0 9-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotla nd X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Yoga with Megan DTSTART:20260921T170000Z DTEND:20260921T180000Z DTSTAMP:20260918T003324Z UID:10006616-1790013600-1790017200@duncanplace.org CATEGORIES:wellness DESCRIPTION:Wee Links room\n\n Zosia Kuczynska - Private booking - Part of make space initiative \n\n\n \n \n\n \n \n\n \n \n Up coming Events \n \n \n \n \n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured \n \n 10:00 am - 12:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n D uncan Place Craft Group (Friday morning) – Big Duncan room \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n \n \n \n \n\n \n \n \n 12:30 pm - 2:30 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n YMCA \n\n \n\n \n \n \n \n\n\n \n\n \n \n \n Sep \n \n 18 \n \n\n\n \n \n \n\n \n \n \n \n \n\n\n\n Featured\n \n 3:00 pm - 5:00 pm \n \n\n \n \n\n \n \n \n\ n \n\n\n \n \n Dungeons and Dragons \n\n \n\n \n \n \n \n\n\ n \n\n \n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 9:30 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping Center \n\n \n\n \n \n \n \n\n\n \n\n \ n \n \n Sep \n \n 19 \n \n\n\n \n \n \n\n \n \n \n 10: 00 am - 1:00 pm \n \n\n \n \n\n \n \n \n\n \n\n\n \n \n The Piping C enter \n\n \n\n \n \n \n \n\n\n \n\n \n \n View Calen dar LAST-MODIFIED:20260918T003324Z LOCATION:Duncan Place Community Hub\, Duncan Place\, Leith\, Edinburgh\, E dinburgh\, EH6 8HW\, United Kingdom URL:https://duncanplace.org/event/yoga-with-megan-2/2026-09-21/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Duncan Place X-SOURCE-URL:https://duncanplace.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Vinyasa Flow with Adam - Mondays DTSTART:20260921T180000Z DTEND:20260921T190000Z DTSTAMP:20260912T121629Z UID:10037387-1790017200-1790020800@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:Event dates & times\n21 September\, 7-8 pm\n28 September\, 7-8 pm\n5 October\, 7-8 pm\n19 October\, 7-8 pm\n26 October\, 7-8 pm\n2 Novem ber\, 7-8 pm\n9 November\, 7-8 pm\n16 November\, 7-8 pm\n30 November\, 7-8 pm\n7 December\, 7-8 pm\n14 December\, 7-8 pm \n  \nEvent description\nF resh flowy classes with melodic tracks you may not have heard in a yoga cl ass before. Less-is-more voice cues. No overt spirituality but all of the soul (there may be some optional ohm’s because chanting is nice). \nYoga mats are freely available but you may wish to bring your own. Familiarity with basic poses is assumed\, not suitable for complete beginners. Hosted in the Art Room\, ground floor of the Salisbury Centre. \nBooking in adva nce not required – drop-ins welcome space permitting\, just make sure to arrive 5 minutes early so we can set up the mats. \nFor any questions\, y ou can contact me at vinyasawithadam@gmail.com \n  \nAccessibility\nThe A rt Room is wheelchair accessible. \nThe Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the o rganisers know in advance of any access requirements. Additionally\, if re levant\, please fill in this PEEP template and share it with the organiser s. \n  \nCost & Booking info\n£10 – can either be booked through the s eries Eventbrite link (below) cash\, or bank transfer (if you’d like to avoid the Eventbrite fee). LAST-MODIFIED:20260912T121629Z LOCATION:Art Room\, The Salisbury Centre\, 2 Salisbury Road\, Edinburgh\, EH16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/vinyasa-flow-with-adam-mondays/2 026-09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-s cotland X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Beginners Yoga Class DTSTART:20260921T183000Z DTEND:20260921T194500Z DTSTAMP:20260909T181637Z UID:11077@scot-art.co.uk CATEGORIES:wellness DESCRIPTION:Beginners Iyengar Yoga Class\nThis is an ongoing Beginners cla ss - new students are welcome to join at any time.\n\nYou will start to fe el better\, even after just one class! \nIn Iyengar yoga we use our arms a nd legs to create space in the body\, which brings about a feeling of stre ngth\, energy\, focus and calm - a sense of vitality.\n\nOur Beginners cla sses focus on standing poses\, simple seated poses\, twists and also inclu de Sarvangasana (shoulder stand). These poses are taught in a structured w ay\, each week building on what was taught the previous week\, so regular attendance is encouraged. This ensures that students develop the correct a ctions to perform the asanas safely. \n\nOur beautiful\, purpose built stu dio has all the equipment you will need\, including a rope wall\, chairs\, bolsters\, bricks\, belts etc. All of our teachers have many years exper ience and can support your yoga practice and improve your wellbeing.\n\nTo book\, please visit the Timetable page of our website and select your fir st class. Follow the instructions in the pop up box to register and pay.\n \nhttps://www.yoganowstudio.co.uk/timetable/\n\nContact Lucy at iyoganowst udio@gmail.com for more details LAST-MODIFIED:20260909T181637Z LOCATION:Yoga Now Studio (4.27)\, St Margaret's House\, 151 London Road\, Edinburgh\, EH7 6AE\, Midlothian \, United Kingdom URL:https://www.scot-art.co.uk/events/beginners-yoga-class/?utm_source=cal discovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Edinburgh Palette X-SOURCE-URL:https://www.edinburghpalette.co.uk/ END:VEVENT END:VCALENDAR