BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Edinburgh: wellness\, Friday (Fri Sep 18\, Europe/London). Rol ling: the window moves forward every day\, so subscribe rather than downlo ad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDis covery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/edinburgh-scotland/friday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Edinburgh: wellness\, Friday (Fri Sep 18\, Europe/London). Ro lling: the window moves forward every day\, so subscribe rather than downl oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDi scovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Edinburgh · wellness · Friday · CalDiscovery BEGIN:VEVENT SUMMARY:Recalibrate (Yoga) DTSTART:20260917T230000Z DTEND:20260918T010000Z DTSTAMP:20260917T061600Z UID:10005160-1789689600-1789689600@esen.scot CATEGORIES:wellness DESCRIPTION:https://esen.scot/wp-content/uploads/2026/08/Recalibrate-Toget her.png LAST-MODIFIED:20260917T061600Z URL:https://esen.scot/event/recalibrate-yoga-6/?utm_source=caldiscovery&ut m_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Edinburgh Social Enterprise Network X-SOURCE-URL:https://esen.scot/edinburgh-open-workshop END:VEVENT BEGIN:VEVENT SUMMARY:50+ Fitness DTSTART:20260917T230000Z DTEND:20260918T010000Z DTSTAMP:20260917T061600Z UID:10005164-1789689600-1789689600@esen.scot CATEGORIES:wellness DESCRIPTION:https://esen.scot/wp-content/uploads/2026/08/North-Merchiston- Club.png LAST-MODIFIED:20260917T061600Z LOCATION:North Merchiston Club\, North Merchiston Club\, 48 Watson Crescen t\, Edinburgh\, EH11 1EP\, United Kingdom URL:https://esen.scot/event/50-fitness-7/?utm_source=caldiscovery&utm_medi um=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:Edinburgh Social Enterprise Network X-SOURCE-URL:https://esen.scot/edinburgh-open-workshop END:VEVENT BEGIN:VEVENT SUMMARY:Open Silent Meditation DTSTART:20260918T070000Z DTEND:20260918T073000Z DTSTAMP:20260910T121625Z UID:10035457-1789718400-1789720200@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:The Salisbury Centre is offering a welcoming space for silent community meditation every weekday\n\nIn the morning at 8:00 – 8:30 am\, and\nIn the afternoon at 5:30 – 6:00 pm.\n\nAdditionally\, there is a m editation every Friday 12:00-12:45 pm. \nThese meditations are non-denomin ational and accessible to all\; no experience is needed. The form is 30 mi nutes of silence\, sometimes started with a dedication or invocation. You may sit in any way you find comfortable. A selection of chairs\, cushions\ , stools and even blankets are provided. \n  \nPracticalities\n\nThese ar e 30-minute sessions of silent contemplation (except for Friday 12pm one\, which is 45 mins)\, run by volunteers.\nWhilst these meditations are not guided as such\, feel free to ask if you have any questions or concerns be fore or after the meditation.\nEverybody is welcome to just drop in\, no n eed to book ahead.\nTo read more about the importance of meditation at The Salisbury Centre\, go here.\nPlease arrive 5 minutes before the start.\nC ushions and blankets provided. Donations toward the upkeep of the Centre a re very welcome but not necessary.\nIf you’d like to help with hosting\, please email volunteers@salisburycentre.org\n\n  \nImportant note about cancellations\nWe try our best not to cancel these sessions\, but occasion ally\, it happens at the last minute. To make sure a slot you’re plannin g to attend isn’t cancelled\, please check the Events section of the LAST-MODIFIED:20260910T121625Z LOCATION:Wellspring Room\, The Salisbury Centre\, 2 Salisbury Road\, Edinb urgh\, EH16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/open-silent-meditation-13/2026-0 9-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotla nd X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Everyday Strong with Edinburgh Strength DTSTART:20260918T070000Z DTEND:20260918T160000Z DTSTAMP:20260918T001659Z UID:10004491-1789718400-1789750800@esen.scot CATEGORIES:wellness DESCRIPTION:This class is for everyone\, regardless of strength level\, fi tness\, age\, gender etc and requires no previous training experience. \nE ach session will follow the structure of – 30 min guided lifting tutoria l followed by a 30 minute strength circuit designed to get the blood flowi ng and help you get stronger. \n🗓️ Every Friday\n🕰️ 17:30pm – 18:30pm\n📍 Edinburgh Strength Collective\, 151 London Rd\, EH7 6AE\n 🎟️ Sign Up here.\n💰 £7.00 per session LAST-MODIFIED:20260918T001659Z LOCATION:Edinburgh Strength Collective\, Edinburgh Strength Collective\, 1 51 London Rd\, Edinburgh\, Edinburgh\, EH7 6AE\, United Kingdom URL:https://esen.scot/event/everyday-strong-with-edinburgh-strength/2026-0 9-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotla nd X-SOURCE-NAME:Edinburgh Social Enterprise Network X-SOURCE-URL:https://esen.scot/edinburgh-open-workshop END:VEVENT BEGIN:VEVENT SUMMARY:Open Silent Meditation DTSTART:20260918T110000Z DTEND:20260918T114500Z DTSTAMP:20260910T181733Z UID:10031251-1789732800-1789735500@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:The Salisbury Centre is offering a welcoming space for silent community meditation every weekday\n\nIn the morning at 8:00 – 8:30 am\, and\nIn the afternoon at 5:30 – 6:00 pm.\n\nAdditionally\, there is a m editation every Friday 12:00-12:45 pm. \nThese meditations are non-denomin ational and accessible to all\; no experience is needed. The form is 30 mi nutes of silence\, sometimes started with a dedication or invocation. You may sit in any way you find comfortable. A selection of chairs\, cushions\ , stools and even blankets are provided. \n  \nPracticalities\n\nThese ar e 30-minute sessions of silent contemplation (except for Friday 12pm one\, which is 45 mins)\, run by volunteers.\nWhilst these meditations are not guided as such\, feel free to ask if you have any questions or concerns be fore or after the meditation.\nEverybody is welcome to just drop in\, no n eed to book ahead.\nTo read more about the importance of meditation at The Salisbury Centre\, go here.\nPlease arrive 5 minutes before the start.\nC ushions and blankets provided. Donations toward the upkeep of the Centre a re very welcome but not necessary.\nIf you’d like to help with hosting\, please email volunteers@salisburycentre.org\n\n  \nImportant note about cancellations\nWe try our best to not cancel these sessions but occasional ly\, it happens last minute. To make sure a slot you’re planning to atte nd isn’t cancelled\, please check the Events section of the website. LAST-MODIFIED:20260910T181733Z LOCATION:Wellspring Room\, The Salisbury Centre\, 2 Salisbury Road\, Edinb urgh\, EH16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/open-silent-meditation-7/2026-09 -18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotlan d X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Xiang Gong DTSTART:20260918T130000Z DTEND:20260918T133000Z DTSTAMP:20260911T001654Z UID:10033123-1789740000-1789741800@www.salisburycentre.org CATEGORIES:wellness DESCRIPTION:When:\nFridays 14:00-14:30 \nAbout the Event:\nXiang Gong (Fra grant Chi Gong) is an easy form of chi gong that Margaret\, the facilitato r\, learned when she lived in China for a year. It was very cold where Mar garet lived and she felt that Xiang Gong helped her energy circulation and keeping warm. The people who taught Margaret\, asked her to take health a nd happiness back to her country. \nXiang Gong is a 20 minute sequence of 14 different arm movements\, guided by a soundtrack (original from China). Margaret (and a few other experienced volunteers) will demonstrate the m ovements. It is suitable for all capabilities\, it can be done sitting or standing. \nIf the weather allows\, we will do Xiang Gong in the garden\, otherwise indoors. \nRoom:\nLibrary/Garden \nAccessibility:\nLibrary is fu lly accessible. \nThe Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the organisers know in advance of any access requirements. Additionally\, if relevant\, please fi ll in this PEEP template and share it with the organisers. \nBooking and C ost:\nThis is a drop-in event\, meaning no booking is required. Attending this event is by donation. \nAbout Donations:\nParticipation in this event is on a voluntary ‘by donation’ basis. This means that nobody is expe cted to make a payment if they cannot afford to do so. \nAny donations rec eived will be shared between the Centre and the facilitator\, helping to m ake the events’ programme sustainable. \nFor events which are Drop-ins y ou can donate on the day by:\n• Bringing cash\n• donating online on ww w.salisburycentre.org/donate (Please use reference “EVENT NAME“).\n• Card payment option available at the entrance hall (Please enter the even t name before making payment) LAST-MODIFIED:20260911T001654Z LOCATION:Library\, The Salisbury Centre\, 2 Salisbury Road\, Edinburgh\, E H16 5AB\, United Kingdom URL:https://www.salisburycentre.org/event/xiang-gong-9/2026-09-18/?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:The Salisbury Centre X-SOURCE-URL:https://www.salisburycentre.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Box n' Blether DTSTART:20260918T170000Z DTEND:20260918T190000Z DTSTAMP:20260904T120223Z UID:10004343-1789754400-1789761600@northedinburgharts.co.uk CATEGORIES:community,wellness DESCRIPTION:Fridays: 6pm – 8pm\nCome along for an hour of fitness\, foll owed by a cuppa and a chat – everyone is welcome. BLAST Boxing uses boxi ng as a method to improve mental health and wellbeing\, as well as physica l fitness. \nIt’s the ideal way to connect with others in your community \, and get fit at the same time. \nCost: Pay what you can \nFor more infor mation and to register\, contact us on: 0131 315 2151 / admin@northedinbur gharts.co.uk LAST-MODIFIED:20260904T120223Z LOCATION:North Edinburgh Arts\, 12C MacMillan Square\, Edinburgh\, EH4 4AB URL:https://northedinburgharts.co.uk/whats-on/box-n-blether/2026-09-18/?ut m_source=caldiscovery&utm_medium=ics&utm_campaign=edinburgh-scotland X-SOURCE-NAME:NEA X-SOURCE-URL:https://northedinburgharts.co.uk/ END:VEVENT END:VCALENDAR