BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/dublin-ie/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - dublin-ie (wellness) BEGIN:VEVENT SUMMARY:Pole Fitness Course - Beginners Level DTSTART:20260915T163000Z DTEND:20260915T173000Z DTSTAMP:20260811T121417Z UID:10003893-1789493400-1789497000@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Tuesday 15th Sep 5:30pm-6:30pm ( 6 week course)” font_container=”ta g:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts= ”yes” css=””][divider line_type=”No Line” custom_height=”22 ″][nectar_btn size=”jumbo” button_style=”regular” button_color_2 =”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family= ”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_r ow][vc_row type=”in_container” full_screen_row_position=”middle” c olumn_margin=”default” column_direction=”default” column_direction _tablet=”default” column_direction_phone=”default” scene_position= ”center” text_color=”dark” text_align=”left” row_border_radius =”none” row_border_radius_applies=”bg” overflow=”visible” over lay_strength=”0.3″ gradient_direction=”left_to_right” shape_divide r_position=”bottom” bg_image_animation=”none”][vc_column column_pa dding=”no-extra-padding” column_padding_tablet=”inherit” column_pa dding_phone=”inherit” column_padding_position=”all” column_element _direction_desktop=”default” column_element_spacing=”default” desk top_text_alignment=”default” tablet_text_alignment=”default” phone _text_alignment=”default” background_color_opacity=”1″ background_ hover_color_opacity=”1″ column_backdrop_filter=”none” column_shado w=”none” column_border_radius=”none” column_link_target=”_self ” column_position=”default” gradient_direction=”left_to_right” o verlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default ” animation_type=”default” bg_image_animation=”none” border_type =”simple” column_border_width=”none” column_border_style=”solid ”][divider line_type=”No Line” custom_height=”75″][vc_custom_hea ding text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_ align:center” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row typ e=”in_container” full_screen_row_position=”middle” column_margin= ”default” column_direction=”default” column_direction_tablet=”de fault” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” r ow_border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none”][vc_column column_padding=”no -extra-padding” column_padding_tablet=”inherit” column_padding_phone =”inherit” column_padding_position=”all” column_element_direction_ desktop=”default” column_element_spacing=”default” desktop_text_al ignment=”default” tablet_text_alignment=”default” phone_text_align ment=”default” background_color_opacity=”1″ background_hover_color _opacity=”1″ column_backdrop_filter=”none” column_shadow=”none ” column_border_radius=”none” column_link_target=”_self” column_ position=”default” gradient_direction=”left_to_right” overlay_stre ngth=”0.3″ width=”1/1″ tablet_width_inherit=”default” animatio n_type=”default” bg_image_animation=”none” border_type=”simple ” column_border_width=”none” column_border_style=”solid”][vc_col umn_text]\nApart from the fun factor it’s been estimated that beginner p ole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_c olumn][/vc_row] LAST-MODIFIED:20260811T121417Z LOCATION:Glashaus\, Tallaght\, Glashaus Hotel Glashaus Broadfield House Be lgard Sq. West Dublin\, Ireland\, D24 AT84 URL:https://justdance.ie/event/pole-fitness-course-beginners-level-372/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Beginners Level DTSTART:20260915T170000Z DTEND:20260915T180000Z DTSTAMP:20260811T121417Z UID:10003890-1789495200-1789498800@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Tuesday 15th Sep 6pm-7pm ( 6 weeks )” font_container=”tag:h3|font_s ize:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” c ss=””][divider line_type=”No Line” custom_height=”22″][nectar_ btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Co lor-2″ solid_text_color_override=”#da1e08″ icon_family=”none” te xt=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row ty pe=”in_container” full_screen_row_position=”middle” column_margin= ”default” column_direction=”default” column_direction_tablet=”de fault” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” r ow_border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none”][vc_column column_padding=”no -extra-padding” column_padding_tablet=”inherit” column_padding_phone =”inherit” column_padding_position=”all” column_element_direction_ desktop=”default” column_element_spacing=”default” desktop_text_al ignment=”default” tablet_text_alignment=”default” phone_text_align ment=”default” background_color_opacity=”1″ background_hover_color _opacity=”1″ column_backdrop_filter=”none” column_shadow=”none ” column_border_radius=”none” column_link_target=”_self” column_ position=”default” gradient_direction=”left_to_right” overlay_stre ngth=”0.3″ width=”1/1″ tablet_width_inherit=”default” animatio n_type=”default” bg_image_animation=”none” border_type=”simple ” column_border_width=”none” column_border_style=”solid”][divide r line_type=”No Line” custom_height=”75″][vc_custom_heading text= ”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:cent er” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_co ntainer” full_screen_row_position=”middle” column_margin=”default ” column_direction=”default” column_direction_tablet=”default” c olumn_direction_phone=”default” scene_position=”center” text_color =”dark” text_align=”left” row_border_radius=”none” row_border_ radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-paddi ng” column_padding_tablet=”inherit” column_padding_phone=”inherit ” column_padding_position=”all” column_element_direction_desktop=” default” column_element_spacing=”default” desktop_text_alignment=” default” tablet_text_alignment=”default” phone_text_alignment=”def ault” background_color_opacity=”1″ background_hover_color_opacity= ”1″ column_backdrop_filter=”none” column_shadow=”none” column_ border_radius=”none” column_link_target=”_self” column_position= ”default” gradient_direction=”left_to_right” overlay_strength=”0 .3″ width=”1/1″ tablet_width_inherit=”default” animation_type= ”default” bg_image_animation=”none” border_type=”simple” colum n_border_width=”none” column_border_style=”solid”][vc_column_text] \nApart from the fun factor it’s been estimated that beginner pole fitne ss dancers can lose between 400 and 500 calories per hour! It is also a gr eat toning and cardiovascular exercise and probably the most fun you can h ave whilst getting a full body workout! \n[/vc_column_text][/vc_column][/v c_row] LAST-MODIFIED:20260811T121417Z LOCATION:City Centre\, Academy Plaza Hotel\, Cathal Brugha St\, Dublin 1\, Ireland\, D01 X2X0 URL:https://justdance.ie/event/pole-fitness-course-beginners-level-374/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Beginners Level DTSTART:20260915T173000Z DTEND:20260915T183000Z DTSTAMP:20260811T121417Z UID:10003894-1789497000-1789500600@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Tuesday 15th Sep 6:30pm-7:30pm ( 6 week course)” font_container=”ta g:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts= ”yes” css=””][divider line_type=”No Line” custom_height=”22 ″][nectar_btn size=”jumbo” button_style=”regular” button_color_2 =”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family= ”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_r ow][vc_row type=”in_container” full_screen_row_position=”middle” c olumn_margin=”default” column_direction=”default” column_direction _tablet=”default” column_direction_phone=”default” scene_position= ”center” text_color=”dark” text_align=”left” row_border_radius =”none” row_border_radius_applies=”bg” overflow=”visible” over lay_strength=”0.3″ gradient_direction=”left_to_right” shape_divide r_position=”bottom” bg_image_animation=”none”][vc_column column_pa dding=”no-extra-padding” column_padding_tablet=”inherit” column_pa dding_phone=”inherit” column_padding_position=”all” column_element _direction_desktop=”default” column_element_spacing=”default” desk top_text_alignment=”default” tablet_text_alignment=”default” phone _text_alignment=”default” background_color_opacity=”1″ background_ hover_color_opacity=”1″ column_backdrop_filter=”none” column_shado w=”none” column_border_radius=”none” column_link_target=”_self ” column_position=”default” gradient_direction=”left_to_right” o verlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default ” animation_type=”default” bg_image_animation=”none” border_type =”simple” column_border_width=”none” column_border_style=”solid ”][vc_custom_heading text=”WHAT TO EXPECT” font_container=”tag:h2| font_size:28|text_align:center” use_theme_fonts=”yes”][divider line_ type=”No Line” custom_height=”65″][/vc_column][/vc_row][vc_row typ e=”in_container” full_screen_row_position=”middle” column_margin= ”default” column_direction=”default” column_direction_tablet=”de fault” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” r ow_border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none”][vc_column column_padding=”no -extra-padding” column_padding_tablet=”inherit” column_padding_phone =”inherit” column_padding_position=”all” column_element_direction_ desktop=”default” column_element_spacing=”default” desktop_text_al ignment=”default” tablet_text_alignment=”default” phone_text_align ment=”default” background_color_opacity=”1″ background_hover_color _opacity=”1″ column_backdrop_filter=”none” column_shadow=”none ” column_border_radius=”none” column_link_target=”_self” column_ position=”default” gradient_direction=”left_to_right” overlay_stre ngth=”0.3″ width=”1/1″ tablet_width_inherit=”default” animatio n_type=”default” bg_image_animation=”none” border_type=”simple ” column_border_width=”none” column_border_style=”solid”][vc_col umn_text]\nApart from the fun factor it’s been estimated that beginner p ole fitness dancers can lose between 400 and 500 calories per hour! It is also a great toning and cardiovascular exercise and probably the most fun you can have whilst getting a full body workout! \n[/vc_column_text][/vc_c olumn][/vc_row] LAST-MODIFIED:20260811T121417Z LOCATION:Glashaus\, Tallaght\, Glashaus Hotel Glashaus Broadfield House Be lgard Sq. West Dublin\, Ireland\, D24 AT84 URL:https://justdance.ie/event/pole-fitness-course-beginners-level-371/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Fitness Course DTSTART:20260915T180000Z DTEND:20260915T190000Z DTSTAMP:20260811T121417Z UID:10003860-1789498800-1789502400@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”831″ bg_position=”left top” background_image_loadin g=”default” bg_repeat=”no-repeat” scene_position=”center” top_ padding=”250″ bottom_padding=”150″ text_color=”light” text_ali gn=”center” row_border_radius=”none” row_border_radius_applies=” bg” overflow=”visible” id=”header_row” enable_gradient=”true ” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_di vider_position=”bottom” bg_image_animation=”none” shape_type=” ”][vc_column column_padding=”no-extra-padding” column_padding_tablet =”inherit” column_padding_phone=”inherit” column_padding_position= ”all” column_element_direction_desktop=”default” column_element_sp acing=”default” centered_text=”true” desktop_text_alignment=”def ault” tablet_text_alignment=”default” phone_text_alignment=”defaul t” background_color_opacity=”1″ background_hover_color_opacity=”1 ″ column_backdrop_filter=”none” column_shadow=”none” column_bord er_radius=”none” column_link_target=”_self” column_position=”def ault” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”defau lt” bg_image_animation=”none” border_type=”simple” column_border _width=”none” column_border_style=”solid”][vc_custom_heading text= ”Zumba Fitness Course” font_container=”tag:h1|font_size:56px|text_al ign:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_headin g text=”Start Date: Tuesday 15th Sep 7pm-8pm ( 6 weeks )” font_contain er=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_them e_fonts=”yes” css=””][divider line_type=”No Line” custom_heigh t=”22″][nectar_btn size=”jumbo” button_style=”regular” button_ color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_f amily=”none” text=”Book Now” url=”#tribe-tickets”][/vc_column] [/vc_row][vc_row type=”in_container” full_screen_row_position=”middl e” column_margin=”default” column_direction=”default” column_dir ection_tablet=”default” column_direction_phone=”default” scene_pos ition=”center” top_padding=”70″ bottom_padding=”50″ text_color =”dark” text_align=”left” row_border_radius=”none” row_border_ radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding =”padding-7-percent” column_padding_tablet=”inherit” column_paddin g_phone=”inherit” column_padding_position=”left-right” column_elem ent_direction_desktop=”default” column_element_spacing=”default” d esktop_text_alignment=”default” tablet_text_alignment=”default” ph one_text_alignment=”default” background_color_opacity=”1″ backgrou nd_hover_color_opacity=”1″ column_backdrop_filter=”none” column_sh adow=”none” column_border_radius=”none” column_link_target=”_sel f” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default ” animation_type=”default” bg_image_animation=”none” border_type =”simple” column_border_width=”none” column_border_style=”solid ”][vc_custom_heading text=”ABOUT THIS COURSE” font_container=”tag: h2|font_size:28px|text_align:center” use_theme_fonts=”yes”][vc_colum n_text]\nAre you ready to party yourself into shape? That’s exactly what our 6 week Zumba® programs are all about. They’re an exhilarating\, ef fective\, easy-to-follow\, Latin-inspired\, calorie-burning dance fitness- party™ which are moving millions of people toward joy and health. \nZumb a Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music\, created by Grammy Award-winning producers\, and contagious steps to form a ‘fitness-party’ that is downright addic tive. \n[/vc_column_text][/vc_column][/vc_row] LAST-MODIFIED:20260811T121417Z LOCATION:Glasnevin\, Glasnevin Lawn Tennis Club\, Ballymun Rd\, Dublin 9\, Ireland\, D09 DR76 URL:https://justdance.ie/event/zumba-fitness-course-209/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Beginners Level DTSTART:20260915T180000Z DTEND:20260915T190000Z DTSTAMP:20260811T121417Z UID:10003891-1789498800-1789502400@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Tuesday 15th Sep 7pm-8pm ( 6 weeks )” font_container=”tag:h3|font_s ize:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” c ss=””][divider line_type=”No Line” custom_height=”22″][nectar_ btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Co lor-2″ solid_text_color_override=”#da1e08″ icon_family=”none” te xt=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row ty pe=”in_container” full_screen_row_position=”middle” column_margin= ”default” column_direction=”default” column_direction_tablet=”de fault” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” r ow_border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none”][vc_column column_padding=”no -extra-padding” column_padding_tablet=”inherit” column_padding_phone =”inherit” column_padding_position=”all” column_element_direction_ desktop=”default” column_element_spacing=”default” desktop_text_al ignment=”default” tablet_text_alignment=”default” phone_text_align ment=”default” background_color_opacity=”1″ background_hover_color _opacity=”1″ column_backdrop_filter=”none” column_shadow=”none ” column_border_radius=”none” column_link_target=”_self” column_ position=”default” gradient_direction=”left_to_right” overlay_stre ngth=”0.3″ width=”1/1″ tablet_width_inherit=”default” animatio n_type=”default” bg_image_animation=”none” border_type=”simple ” column_border_width=”none” column_border_style=”solid”][divide r line_type=”No Line” custom_height=”75″][vc_custom_heading text= ”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:cent er” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_co ntainer” full_screen_row_position=”middle” column_margin=”default ” column_direction=”default” column_direction_tablet=”default” c olumn_direction_phone=”default” scene_position=”center” text_color =”dark” text_align=”left” row_border_radius=”none” row_border_ radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-paddi ng” column_padding_tablet=”inherit” column_padding_phone=”inherit ” column_padding_position=”all” column_element_direction_desktop=” default” column_element_spacing=”default” desktop_text_alignment=” default” tablet_text_alignment=”default” phone_text_alignment=”def ault” background_color_opacity=”1″ background_hover_color_opacity= ”1″ column_backdrop_filter=”none” column_shadow=”none” column_ border_radius=”none” column_link_target=”_self” column_position= ”default” gradient_direction=”left_to_right” overlay_strength=”0 .3″ width=”1/1″ tablet_width_inherit=”default” animation_type= ”default” bg_image_animation=”none” border_type=”simple” colum n_border_width=”none” column_border_style=”solid”][vc_column_text] \nApart from the fun factor it’s been estimated that beginner pole fitne ss dancers can lose between 400 and 500 calories per hour! It is also a gr eat toning and cardiovascular exercise and probably the most fun you can h ave whilst getting a full body workout! \n[/vc_column_text][/vc_column][/v c_row] LAST-MODIFIED:20260811T121417Z LOCATION:City Centre\, Academy Plaza Hotel\, Cathal Brugha St\, Dublin 1\, Ireland\, D01 X2X0 URL:https://justdance.ie/event/pole-fitness-course-beginners-level-373/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Improvers Level DTSTART:20260915T183000Z DTEND:20260915T193000Z DTSTAMP:20260811T121417Z UID:10003895-1789500600-1789504200@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Tuesday 15th Sep 7:30pm-8:30pm ( 6 week course )” font_container=”t ag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts =”yes” css=””][divider line_type=”No Line” custom_height=”22 ″][nectar_btn size=”jumbo” button_style=”regular” button_color_2 =”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family= ”none” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_r ow][vc_row type=”in_container” full_screen_row_position=”middle” c olumn_margin=”default” column_direction=”default” column_direction _tablet=”default” column_direction_phone=”default” scene_position= ”center” text_color=”dark” text_align=”left” row_border_radius =”none” row_border_radius_applies=”bg” overflow=”visible” over lay_strength=”0.3″ gradient_direction=”left_to_right” shape_divide r_position=”bottom” bg_image_animation=”none”][vc_column column_pa dding=”no-extra-padding” column_padding_tablet=”inherit” column_pa dding_phone=”inherit” column_padding_position=”all” column_element _direction_desktop=”default” column_element_spacing=”default” desk top_text_alignment=”default” tablet_text_alignment=”default” phone _text_alignment=”default” background_color_opacity=”1″ background_ hover_color_opacity=”1″ column_backdrop_filter=”none” column_shado w=”none” column_border_radius=”none” column_link_target=”_self ” column_position=”default” gradient_direction=”left_to_right” o verlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default ” animation_type=”default” bg_image_animation=”none” border_type =”simple” column_border_width=”none” column_border_style=”solid ”][divider line_type=”No Line” custom_height=”75″][vc_custom_hea ding text=”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_ align:center” use_theme_fonts=”yes”][vc_column_text]\nApart from the fun factor it’s been estimated that beginner pole fitness dancers can l ose between 400 and 500 calories per hour! It is also a great toning and c ardiovascular exercise and probably the most fun you can have whilst getti ng a full body workout! \n[/vc_column_text][/vc_column][/vc_row][vc_row ty pe=”in_container” full_screen_row_position=”middle” column_margin= ”default” column_direction=”default” column_direction_tablet=”de fault” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” r ow_border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none”][vc_column column_padding=”no -extra-padding” column_padding_tablet=”inherit” column_padding_phone =”inherit” column_padding_position=”all” column_element_direction_ desktop=”default” column_element_spacing=”default” desktop_text_al ignment=”default” tablet_text_alignment=”default” phone_text_align ment=”default” background_color_opacity=”1″ background_hover_color _opacity=”1″ column_backdrop_filter=”none” column_shadow=”none ” column_border_radius=”none” column_link_target=”_self” column_ position=”default” gradient_direction=”left_to_right” overlay_stre ngth=”0.3″ width=”1/1″ tablet_width_inherit=”default” animatio n_type=”default” bg_image_animation=”none” border_type=”simple ” column_border_width=”none” column_border_style=”solid”][/vc_co lumn][/vc_row] LAST-MODIFIED:20260811T121417Z LOCATION:Glashaus\, Tallaght\, Glashaus Hotel Glashaus Broadfield House Be lgard Sq. West Dublin\, Ireland\, D24 AT84 URL:https://justdance.ie/event/pole-fitness-course-improvers-level-214/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Improvers Level DTSTART:20260915T190000Z DTEND:20260915T200000Z DTSTAMP:20260811T121417Z UID:10003892-1789502400-1789506000@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Tuesday 15th Sep 8pm-9pm ( 6 weeks )” font_container=”tag:h3|font_s ize:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” c ss=””][divider line_type=”No Line” custom_height=”22″][nectar_ btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Co lor-2″ solid_text_color_override=”#da1e08″ icon_family=”none” te xt=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_row ty pe=”in_container” full_screen_row_position=”middle” column_margin= ”default” column_direction=”default” column_direction_tablet=”de fault” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” r ow_border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none”][vc_column column_padding=”no -extra-padding” column_padding_tablet=”inherit” column_padding_phone =”inherit” column_padding_position=”all” column_element_direction_ desktop=”default” column_element_spacing=”default” desktop_text_al ignment=”default” tablet_text_alignment=”default” phone_text_align ment=”default” background_color_opacity=”1″ background_hover_color _opacity=”1″ column_backdrop_filter=”none” column_shadow=”none ” column_border_radius=”none” column_link_target=”_self” column_ position=”default” gradient_direction=”left_to_right” overlay_stre ngth=”0.3″ width=”1/1″ tablet_width_inherit=”default” animatio n_type=”default” bg_image_animation=”none” border_type=”simple ” column_border_width=”none” column_border_style=”solid”][divide r line_type=”No Line” custom_height=”75″][vc_custom_heading text= ”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:cent er” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_co ntainer” full_screen_row_position=”middle” column_margin=”default ” column_direction=”default” column_direction_tablet=”default” c olumn_direction_phone=”default” scene_position=”center” text_color =”dark” text_align=”left” row_border_radius=”none” row_border_ radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-paddi ng” column_padding_tablet=”inherit” column_padding_phone=”inherit ” column_padding_position=”all” column_element_direction_desktop=” default” column_element_spacing=”default” desktop_text_alignment=” default” tablet_text_alignment=”default” phone_text_alignment=”def ault” background_color_opacity=”1″ background_hover_color_opacity= ”1″ column_backdrop_filter=”none” column_shadow=”none” column_ border_radius=”none” column_link_target=”_self” column_position= ”default” gradient_direction=”left_to_right” overlay_strength=”0 .3″ width=”1/1″ tablet_width_inherit=”default” animation_type= ”default” bg_image_animation=”none” border_type=”simple” colum n_border_width=”none” column_border_style=”solid”][vc_column_text] \nApart from the fun factor it’s been estimated that beginner pole fitne ss dancers can lose between 400 and 500 calories per hour! It is also a gr eat toning and cardiovascular exercise and probably the most fun you can h ave whilst getting a full body workout! \n[/vc_column_text][/vc_column][/v c_row] LAST-MODIFIED:20260811T121417Z LOCATION:City Centre\, Academy Plaza Hotel\, Cathal Brugha St\, Dublin 1\, Ireland\, D01 X2X0 URL:https://justdance.ie/event/pole-fitness-course-improvers-level-215/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Fitness Course DTSTART:20260916T173000Z DTEND:20260916T183000Z DTSTAMP:20260811T121417Z UID:10003861-1789583400-1789587000@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”831″ bg_position=”left top” background_image_loadin g=”default” bg_repeat=”no-repeat” scene_position=”center” top_ padding=”250″ bottom_padding=”150″ text_color=”light” text_ali gn=”center” row_border_radius=”none” row_border_radius_applies=” bg” overflow=”visible” id=”header_row” enable_gradient=”true ” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_di vider_position=”bottom” bg_image_animation=”none” shape_type=” ”][vc_column column_padding=”no-extra-padding” column_padding_tablet =”inherit” column_padding_phone=”inherit” column_padding_position= ”all” column_element_direction_desktop=”default” column_element_sp acing=”default” centered_text=”true” desktop_text_alignment=”def ault” tablet_text_alignment=”default” phone_text_alignment=”defaul t” background_color_opacity=”1″ background_hover_color_opacity=”1 ″ column_backdrop_filter=”none” column_shadow=”none” column_bord er_radius=”none” column_link_target=”_self” column_position=”def ault” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”defau lt” bg_image_animation=”none” border_type=”simple” column_border _width=”none” column_border_style=”solid”][vc_custom_heading text= ”Zumba Fitness Course” font_container=”tag:h1|font_size:56px|text_al ign:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_headin g text=”Start Date: Wednesday 16th Sep 6:30pm-7:30pm ( 6 weeks )” font _container=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes” css=””][divider line_type=”No Line” cust om_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08 ″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/ vc_column][/vc_row][vc_row type=”in_container” full_screen_row_positio n=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”70″ bottom_padding=”50″ text_color=”dark” text_align=”left” row_border_radius=”none” r ow_border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none” shape_type=””][vc_column co lumn_padding=”padding-7-percent” column_padding_tablet=”inherit” c olumn_padding_phone=”inherit” column_padding_position=”left-right” column_element_direction_desktop=”default” column_element_spacing=” default” desktop_text_alignment=”default” tablet_text_alignment=”d efault” phone_text_alignment=”default” background_color_opacity=”1 ″ background_hover_color_opacity=”1″ column_backdrop_filter=”none ” column_shadow=”none” column_border_radius=”none” column_link_t arget=”_self” column_position=”default” gradient_direction=”left _to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inher it=”default” animation_type=”default” bg_image_animation=”none ” border_type=”simple” column_border_width=”none” column_border_ style=”solid”][vc_custom_heading text=”ABOUT THIS COURSE” font_con tainer=”tag:h2|font_size:28px|text_align:center” use_theme_fonts=”ye s”][vc_column_text]\nAre you ready to party yourself into shape? That’ s exactly what our 6 week Zumba® programs are all about. They are an exhi larating\, effective\, easy-to-follow\, Latin-inspired\, calorie-burning d ance fitness-party™ which are moving millions of people toward joy and h ealth. \nZumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music\, created by Grammy Award-winning producers\, and contagious steps to form a ‘fitness-party’ that is do wnright addictive. \n[/vc_column_text][/vc_column][/vc_row] LAST-MODIFIED:20260811T121417Z LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Ro ad\, Dublin.\, Dublin\, A94 K2V8\, Ireland URL:https://justdance.ie/event/zumba-fitness-course-210/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Beginners Level DTSTART:20260916T183000Z DTEND:20260916T193000Z DTSTAMP:20260811T121417Z UID:10003896-1789587000-1789590600@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Wednesday 16th Sep 7:30pm-8:30pm ( 6 weeks )” font_container=”tag:h 3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=” yes” css=””][divider line_type=”No Line” custom_height=”22″] [nectar_btn size=”jumbo” button_style=”regular” button_color_2=” Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”no ne” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][v c_row type=”in_container” full_screen_row_position=”middle” column _margin=”default” column_direction=”default” column_direction_tabl et=”default” column_direction_phone=”default” scene_position=”ce nter” text_color=”dark” text_align=”left” row_border_radius=”n one” row_border_radius_applies=”bg” overflow=”visible” overlay_s trength=”0.3″ gradient_direction=”left_to_right” shape_divider_pos ition=”bottom” bg_image_animation=”none”][vc_column column_padding =”no-extra-padding” column_padding_tablet=”inherit” column_padding _phone=”inherit” column_padding_position=”all” column_element_dire ction_desktop=”default” column_element_spacing=”default” desktop_t ext_alignment=”default” tablet_text_alignment=”default” phone_text _alignment=”default” background_color_opacity=”1″ background_hover _color_opacity=”1″ column_backdrop_filter=”none” column_shadow=” none” column_border_radius=”none” column_link_target=”_self” col umn_position=”default” gradient_direction=”left_to_right” overlay_ strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” anim ation_type=”default” bg_image_animation=”none” border_type=”simp le” column_border_width=”none” column_border_style=”solid”][divi der line_type=”No Line” custom_height=”75″][vc_custom_heading text =”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:cen ter” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_c ontainer” full_screen_row_position=”middle” column_margin=”default ” column_direction=”default” column_direction_tablet=”default” c olumn_direction_phone=”default” scene_position=”center” text_color =”dark” text_align=”left” row_border_radius=”none” row_border_ radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-paddi ng” column_padding_tablet=”inherit” column_padding_phone=”inherit ” column_padding_position=”all” column_element_direction_desktop=” default” column_element_spacing=”default” desktop_text_alignment=” default” tablet_text_alignment=”default” phone_text_alignment=”def ault” background_color_opacity=”1″ background_hover_color_opacity= ”1″ column_backdrop_filter=”none” column_shadow=”none” column_ border_radius=”none” column_link_target=”_self” column_position= ”default” gradient_direction=”left_to_right” overlay_strength=”0 .3″ width=”1/1″ tablet_width_inherit=”default” animation_type= ”default” bg_image_animation=”none” border_type=”simple” colum n_border_width=”none” column_border_style=”solid”][vc_column_text] \nApart from the fun factor it’s been estimated that beginner pole fitne ss dancers can lose between 400 and 500 calories per hour! It is also a gr eat toning and cardiovascular exercise and probably the most fun you can h ave whilst getting a full body workout! All of our Studio based courses ru n for six weeks and are ran year round. \n[/vc_column_text][/vc_column][/v c_row] LAST-MODIFIED:20260811T121417Z LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Ro ad\, Dublin.\, Dublin\, A94 K2V8\, Ireland URL:https://justdance.ie/event/pole-fitness-course-beginners-level-375/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Improvers Level DTSTART:20260916T193000Z DTEND:20260916T203000Z DTSTAMP:20260811T121417Z UID:10003897-1789590600-1789594200@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Improvers L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Wednesday 16th Sep 8:30pm-9:30pm ( 6 weeks )” font_container=”tag:h 3|font_size:26px|text_align:center|line_height:36px” use_theme_fonts=” yes” css=””][divider line_type=”No Line” custom_height=”22″] [nectar_btn size=”jumbo” button_style=”regular” button_color_2=” Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”no ne” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][v c_row type=”in_container” full_screen_row_position=”middle” column _margin=”default” column_direction=”default” column_direction_tabl et=”default” column_direction_phone=”default” scene_position=”ce nter” text_color=”dark” text_align=”left” row_border_radius=”n one” row_border_radius_applies=”bg” overflow=”visible” overlay_s trength=”0.3″ gradient_direction=”left_to_right” shape_divider_pos ition=”bottom” bg_image_animation=”none”][vc_column column_padding =”no-extra-padding” column_padding_tablet=”inherit” column_padding _phone=”inherit” column_padding_position=”all” column_element_dire ction_desktop=”default” column_element_spacing=”default” desktop_t ext_alignment=”default” tablet_text_alignment=”default” phone_text _alignment=”default” background_color_opacity=”1″ background_hover _color_opacity=”1″ column_backdrop_filter=”none” column_shadow=” none” column_border_radius=”none” column_link_target=”_self” col umn_position=”default” gradient_direction=”left_to_right” overlay_ strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” anim ation_type=”default” bg_image_animation=”none” border_type=”simp le” column_border_width=”none” column_border_style=”solid”][divi der line_type=”No Line” custom_height=”75″][vc_custom_heading text =”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:cen ter” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_c ontainer” full_screen_row_position=”middle” column_margin=”default ” column_direction=”default” column_direction_tablet=”default” c olumn_direction_phone=”default” scene_position=”center” text_color =”dark” text_align=”left” row_border_radius=”none” row_border_ radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-paddi ng” column_padding_tablet=”inherit” column_padding_phone=”inherit ” column_padding_position=”all” column_element_direction_desktop=” default” column_element_spacing=”default” desktop_text_alignment=” default” tablet_text_alignment=”default” phone_text_alignment=”def ault” background_color_opacity=”1″ background_hover_color_opacity= ”1″ column_backdrop_filter=”none” column_shadow=”none” column_ border_radius=”none” column_link_target=”_self” column_position= ”default” gradient_direction=”left_to_right” overlay_strength=”0 .3″ width=”1/1″ tablet_width_inherit=”default” animation_type= ”default” bg_image_animation=”none” border_type=”simple” colum n_border_width=”none” column_border_style=”solid”][vc_column_text] \nApart from the fun factor it’s been estimated that beginner pole fitne ss dancers can lose between 400 and 500 calories per hour! It is also a gr eat toning and cardiovascular exercise and probably the most fun you can h ave whilst getting a full body workout! All of our Studio based courses ru n for six weeks and are ran year round. \n[/vc_column_text][/vc_column][/v c_row] LAST-MODIFIED:20260811T121417Z LOCATION:Blackrock\, Blackrock College Rugby Football Club\, Stradbrook Ro ad\, Dublin.\, Dublin\, A94 K2V8\, Ireland URL:https://justdance.ie/event/pole-fitness-course-improvers-level-216/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Fitness Course DTSTART:20260917T180000Z DTEND:20260917T190000Z DTSTAMP:20260811T121417Z UID:10003864-1789671600-1789675200@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”831″ bg_position=”left top” background_image_loadin g=”default” bg_repeat=”no-repeat” scene_position=”center” top_ padding=”250″ bottom_padding=”150″ text_color=”light” text_ali gn=”center” row_border_radius=”none” row_border_radius_applies=” bg” overflow=”visible” id=”header_row” enable_gradient=”true ” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_di vider_position=”bottom” bg_image_animation=”none” shape_type=” ”][vc_column column_padding=”no-extra-padding” column_padding_tablet =”inherit” column_padding_phone=”inherit” column_padding_position= ”all” column_element_direction_desktop=”default” column_element_sp acing=”default” centered_text=”true” desktop_text_alignment=”def ault” tablet_text_alignment=”default” phone_text_alignment=”defaul t” background_color_opacity=”1″ background_hover_color_opacity=”1 ″ column_backdrop_filter=”none” column_shadow=”none” column_bord er_radius=”none” column_link_target=”_self” column_position=”def ault” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”defau lt” bg_image_animation=”none” border_type=”simple” column_border _width=”none” column_border_style=”solid”][vc_custom_heading text= ”Zumba Fitness Course” font_container=”tag:h1|font_size:56px|text_al ign:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_headin g text=”Start Date: Thursday 17th Sep 7:00pm-8:00pm ( 6 weeks )” font_ container=”tag:h3|font_size:26px|text_align:center|line_height:36px” u se_theme_fonts=”yes” css=””][divider line_type=”No Line” custo m_height=”22″][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_ column][/vc_row][vc_row type=”in_container” full_screen_row_position= ”middle” column_margin=”default” column_direction=”default” co lumn_direction_tablet=”default” column_direction_phone=”default” s cene_position=”center” top_padding=”70″ bottom_padding=”50″ te xt_color=”dark” text_align=”left” row_border_radius=”none” row _border_radius_applies=”bg” overflow=”visible” overlay_strength= ”0.3″ gradient_direction=”left_to_right” shape_divider_position= ”bottom” bg_image_animation=”none” shape_type=””][vc_column co lumn_padding=”padding-7-percent” column_padding_tablet=”inherit” c olumn_padding_phone=”inherit” column_padding_position=”left-right” column_element_direction_desktop=”default” column_element_spacing=” default” desktop_text_alignment=”default” tablet_text_alignment=”d efault” phone_text_alignment=”default” background_color_opacity=”1 ″ background_hover_color_opacity=”1″ column_backdrop_filter=”none ” column_shadow=”none” column_border_radius=”none” column_link_t arget=”_self” column_position=”default” gradient_direction=”left _to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inher it=”default” animation_type=”default” bg_image_animation=”none ” border_type=”simple” column_border_width=”none” column_border_ style=”solid”][vc_custom_heading text=”ABOUT THIS COURSE” font_con tainer=”tag:h2|font_size:28px|text_align:center” use_theme_fonts=”ye s”][vc_column_text]\nAre you ready to party yourself into shape? That’ s exactly what our 6 week Zumba® programs are all about. They’re an exh ilarating\, effective\, easy-to-follow\, Latin-inspired\, calorie-burning dance fitness-party™ which are moving thousands of people toward joy and health. \nZumba Fitness® is the only Latin-inspired dance-fitness progr am that blends red-hot international music\, created by Grammy Award-winni ng producers\, and contagious steps to form a ‘fitness-party’ that is downright addictive. \n[/vc_column_text][/vc_column][/vc_row] LAST-MODIFIED:20260811T121417Z LOCATION:Lucan\, St. Thomas's School\, Newcastle Road\, Lucan Co. Dublin\, K78 N8X6\, Ireland URL:https://justdance.ie/event/zumba-fitness-course-213/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Pole Fitness Course - Beginners Level DTSTART:20260921T173000Z DTEND:20260921T183000Z DTSTAMP:20260811T121417Z UID:10003885-1790015400-1790019000@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”35556″ bg_position=”center center” background_image _loading=”default” bg_repeat=”no-repeat” scene_position=”center ” top_padding=”250″ bottom_padding=”150″ text_color=”light” text_align=”center” row_border_radius=”none” row_border_radius_app lies=”bg” overflow=”visible” id=”header_row” enable_gradient= ”true” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0. 01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” s hape_divider_position=”bottom” bg_image_animation=”none” shape_typ e=”” gradient_type=”default”][vc_column column_padding=”no-extra -padding” column_padding_tablet=”inherit” column_padding_phone=”in herit” column_padding_position=”all” column_element_direction_deskto p=”default” column_element_spacing=”default” centered_text=”true ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”Pole Fitness Course – Beginners L evel” font_container=”tag:h1|font_size:56px|text_align:center|line_hei ght:68px” use_theme_fonts=”yes”][vc_custom_heading text=”Start Dat e: Monday 21st Sep 6:30pm-7:30pm (6 weeks)” font_container=”tag:h3|fon t_size:26px|text_align:center|line_height:36px” use_theme_fonts=”yes ” css=””][divider line_type=”No Line” custom_height=”22″][ne ctar_btn size=”jumbo” button_style=”regular” button_color_2=”Ext ra-Color-2″ solid_text_color_override=”#da1e08″ icon_family=”none ” text=”Book Now” url=”#tribe-tickets”][/vc_column][/vc_row][vc_ row type=”in_container” full_screen_row_position=”middle” column_m argin=”default” column_direction=”default” column_direction_tablet =”default” column_direction_phone=”default” scene_position=”cent er” text_color=”dark” text_align=”left” row_border_radius=”non e” row_border_radius_applies=”bg” overflow=”visible” overlay_str ength=”0.3″ gradient_direction=”left_to_right” shape_divider_posit ion=”bottom” bg_image_animation=”none”][vc_column column_padding= ”no-extra-padding” column_padding_tablet=”inherit” column_padding_ phone=”inherit” column_padding_position=”all” column_element_direc tion_desktop=”default” column_element_spacing=”default” desktop_te xt_alignment=”default” tablet_text_alignment=”default” phone_text_ alignment=”default” background_color_opacity=”1″ background_hover_ color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”n one” column_border_radius=”none” column_link_target=”_self” colu mn_position=”default” gradient_direction=”left_to_right” overlay_s trength=”0.3″ width=”1/1″ tablet_width_inherit=”default” anima tion_type=”default” bg_image_animation=”none” border_type=”simpl e” column_border_width=”none” column_border_style=”solid”][divid er line_type=”No Line” custom_height=”75″][vc_custom_heading text= ”WHAT TO EXPECT” font_container=”tag:h2|font_size:28|text_align:cent er” use_theme_fonts=”yes”][/vc_column][/vc_row][vc_row type=”in_co ntainer” full_screen_row_position=”middle” column_margin=”default ” column_direction=”default” column_direction_tablet=”default” c olumn_direction_phone=”default” scene_position=”center” text_color =”dark” text_align=”left” row_border_radius=”none” row_border_ radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-paddi ng” column_padding_tablet=”inherit” column_padding_phone=”inherit ” column_padding_position=”all” column_element_direction_desktop=” default” column_element_spacing=”default” desktop_text_alignment=” default” tablet_text_alignment=”default” phone_text_alignment=”def ault” background_color_opacity=”1″ background_hover_color_opacity= ”1″ column_backdrop_filter=”none” column_shadow=”none” column_ border_radius=”none” column_link_target=”_self” column_position= ”default” gradient_direction=”left_to_right” overlay_strength=”0 .3″ width=”1/1″ tablet_width_inherit=”default” animation_type= ”default” bg_image_animation=”none” border_type=”simple” colum n_border_width=”none” column_border_style=”solid”][vc_column_text] \nApart from the fun factor it’s been estimated that beginner pole fitne ss dancers can lose between 400 and 500 calories per hour! It is also a gr eat toning and cardiovascular exercise and probably the most fun you can h ave whilst getting a full body workout! \n[/vc_column_text][/vc_column][/v c_row] LAST-MODIFIED:20260811T121417Z LOCATION:Goatstown Educate Together National School\, Goatstown Educate To gether National School. Churchtown Road Upper.\, D14 V2H9\, Ireland URL:https://justdance.ie/event/pole-fitness-course-beginners-level-369/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Fitness Course DTSTART:20260921T180000Z DTEND:20260921T190000Z DTSTAMP:20260811T121417Z UID:10003856-1790017200-1790020800@justdance.ie CATEGORIES:wellness DESCRIPTION:[vc_row type=”full_width_background” full_screen_row_posit ion=”middle” column_margin=”default” column_direction=”default ” column_direction_tablet=”default” column_direction_phone=”defaul t” bg_image=”831″ bg_position=”left top” background_image_loadin g=”default” bg_repeat=”no-repeat” scene_position=”center” top_ padding=”250″ bottom_padding=”150″ text_color=”light” text_ali gn=”center” row_border_radius=”none” row_border_radius_applies=” bg” overflow=”visible” id=”header_row” enable_gradient=”true ” color_overlay=”#000000″ color_overlay_2=”rgba(0\,0\,0\,0.01)” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” shape_di vider_position=”bottom” bg_image_animation=”none” shape_type=” ”][vc_column column_padding=”no-extra-padding” column_padding_tablet =”inherit” column_padding_phone=”inherit” column_padding_position= ”all” column_element_direction_desktop=”default” column_element_sp acing=”default” centered_text=”true” desktop_text_alignment=”def ault” tablet_text_alignment=”default” phone_text_alignment=”defaul t” background_color_opacity=”1″ background_hover_color_opacity=”1 ″ column_backdrop_filter=”none” column_shadow=”none” column_bord er_radius=”none” column_link_target=”_self” column_position=”def ault” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”defau lt” bg_image_animation=”none” border_type=”simple” column_border _width=”none” column_border_style=”solid”][vc_custom_heading text= ”Zumba Fitness Course” font_container=”tag:h1|font_size:56px|text_al ign:center|line_height:68px” use_theme_fonts=”yes”][vc_custom_headin g text=”Start Date: Monday 21st Sep 7:00pm-8:00pm (6 weeks)” font_cont ainer=”tag:h3|font_size:26px|text_align:center|line_height:36px” use_t heme_fonts=”yes” css=””][divider line_type=”No Line” custom_he ight=”22″][nectar_btn size=”jumbo” button_style=”regular” butt on_color_2=”Extra-Color-2″ solid_text_color_override=”#da1e08″ ico n_family=”none” text=”Book Now” url=”#tribe-tickets”][/vc_colu mn][/vc_row][vc_row type=”in_container” full_screen_row_position=”mi ddle” column_margin=”default” column_direction=”default” column_ direction_tablet=”default” column_direction_phone=”default” scene_ position=”center” top_padding=”70″ bottom_padding=”50″ text_co lor=”dark” text_align=”left” row_border_radius=”none” row_bord er_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3 ″ gradient_direction=”left_to_right” shape_divider_position=”botto m” bg_image_animation=”none” shape_type=””][vc_column column_pad ding=”padding-7-percent” column_padding_tablet=”inherit” column_pa dding_phone=”inherit” column_padding_position=”left-right” column_ element_direction_desktop=”default” column_element_spacing=”default ” desktop_text_alignment=”default” tablet_text_alignment=”default ” phone_text_alignment=”default” background_color_opacity=”1″ ba ckground_hover_color_opacity=”1″ column_backdrop_filter=”none” col umn_shadow=”none” column_border_radius=”none” column_link_target= ”_self” column_position=”default” gradient_direction=”left_to_ri ght” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=” default” animation_type=”default” bg_image_animation=”none” bord er_type=”simple” column_border_width=”none” column_border_style= ”solid”][vc_custom_heading text=”ABOUT THIS COURSE” font_container =”tag:h2|font_size:28px|text_align:center” use_theme_fonts=”yes”][ vc_column_text]\nAre you ready to party yourself into shape? That’s exac tly what our 6 week Zumba® programs are all about. They’re an exhilarat ing\, effective\, easy-to-follow\, Latin-inspired\, calorie-burning dance fitness-party™ which are moving thousands of people toward joy and healt h. \nZumba Fitness® is the only Latin-inspired dance-fitness program tha t blends red-hot international music\, created by Grammy Award-winning pro ducers\, and contagious steps to form a ‘fitness-party’ that is downri ght addictive. \n[/vc_column_text][/vc_column][/vc_row] LAST-MODIFIED:20260811T121417Z LOCATION:City Centre\, Academy Plaza Hotel\, Cathal Brugha St\, Dublin 1\, Ireland\, D01 X2X0 URL:https://justdance.ie/event/zumba-fitness-course-205/ X-SOURCE-NAME:Just Dance & Fitness X-SOURCE-URL:https://justdance.ie/calendar END:VEVENT END:VCALENDAR