BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Detroit: wellness\, Wednesday (Wed Sep 23\, America/Detroit). 
 Rolling: the window moves forward every day\, so subscribe rather than dow
 nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com
 ). Event details belong to their publishers. Contains information from Cal
 Discovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/detroit-mi/wednesday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Detroit: wellness\, Wednesday (Wed Sep 23\, America/Detroit).
  Rolling: the window moves forward every day\, so subscribe rather than do
 wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co
 m). Event details belong to their publishers. Contains information from Ca
 lDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Detroit · wellness · Wednesday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Strength Training — Eagle-X
DTSTART:20260923T114500Z
DTEND:20260923T123000Z
DTSTAMP:20260916T000830Z
UID:16807
CATEGORIES:wellness
DESCRIPTION:Build strength\, confidence\, and proper technique in this foc
 used\, small group training class. With coaching from a certified personal
  trainer and a supportive team environment\, you'll learn how to safely an
 d effectively workout. REC/IM MEMBERSHIP REQUIRED
LAST-MODIFIED:20260916T000830Z
LOCATION:Rec Im Building - 127
X-SOURCE-NAME:EMU Today
X-SOURCE-URL:https://today.emich.edu/calendar/2026/8/11/16690
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mat Pilates — Eagle-X
DTSTART:20260923T133000Z
DTEND:20260923T141500Z
DTSTAMP:20260831T050713Z
UID:16835
CATEGORIES:wellness
DESCRIPTION:This Pilates class will target the whole body through a variat
 ion of strength and endurance exercises. Using a mat and additional Pilate
 s equipment\, this class will work to improve strength\, flexibility\, and
  mind body connection. RECIM MEMBERSHIP REQUIRED
LAST-MODIFIED:20260831T050713Z
LOCATION:Rec Im Building - 127
X-SOURCE-NAME:EMU Today
X-SOURCE-URL:https://today.emich.edu/calendar/2026/8/11/16690
END:VEVENT
BEGIN:VEVENT
SUMMARY:Eagle Energizer
DTSTART:20260923T180000Z
DTEND:20260923T183000Z
DTSTAMP:20260912T002229Z
UID:17326
CATEGORIES:wellness
DESCRIPTION:A mindfulness and movement break to energize the campus for an
  afternoon of learning. Tuesdays and Wednesdays 2pm\, Halle Library Lawn. 
 No yoga mat required.  Beginners welcome!
LAST-MODIFIED:20260912T002229Z
LOCATION:Halle Library - Lawn
X-SOURCE-NAME:EMU Today
X-SOURCE-URL:https://today.emich.edu/calendar/2026/8/11/16690
END:VEVENT
BEGIN:VEVENT
SUMMARY:Power Yoga — Eagle-X
DTSTART:20260923T220000Z
DTEND:20260923T224500Z
DTSTAMP:20260831T050713Z
UID:16989
CATEGORIES:wellness
DESCRIPTION:A fusion of traditional yoga and resistance training\, designe
 d to build muscle\, enhance strength\, and improve flexibility. In this cl
 ass\, you'll flow through yoga poses while incorporating dumbbells to inte
 nsify your workout. REC/IM MEMBERSHIP REQUIRED.
LAST-MODIFIED:20260831T050713Z
LOCATION:Rec Im Building - 127
X-SOURCE-NAME:EMU Today
X-SOURCE-URL:https://today.emich.edu/calendar/2026/8/11/16690
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fitness Walking Group
DTSTART:20260923T220000Z
DTEND:20260923T230000Z
DTSTAMP:20260912T002157Z
UID:4np82ftiqfsressakrrs706kon@google.com
CATEGORIES:wellness
DESCRIPTION:People for Palmer Park looks forward to another fun and health
 y walking season around the park\, with our friend\, Sharon Gamblin as wal
 king lead.Join community members who know Detroit’s parks intimately for
  a social and fitness 1 hour walk in many of Detroit’s parks.Free one-ti
 me registration online on the Detroit Parks Coalition (DPC) website\; all 
 participants will receive “I Walk Detroit’s Parks” t-shirts. This is
  a partnership with Michigan Department of Health & Human Services and our
  Detroit Parks Coalition. Health benefits of walking:Improves cardiovascu
 lar healthStrengthens bones and musclesBoosts mood and reduces stressAids 
 in weight management  And the best part? It's FREE!Recommendations:Wear c
 omfortable\, supportive shoes with non-skid solesChoose loose-fitting clot
 hes that allow easy movementInvite and share this with your family and fr
 iends!Consult your doctor if you have any medical questions or concerns.In
 vite and share this with your family and friends!
LAST-MODIFIED:20260912T002157Z
LOCATION:Palmer Park Community Building\, 1121 Merrill Plaisance St\, Detr
 oit\, MI 48203\, USA
X-SOURCE-NAME:PFPP Community Calendar
X-SOURCE-URL:https://www.peopleforpalmerpark.org/farmers-market.html
END:VEVENT
END:VCALENDAR