BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Denver: wellness\, today (Fri Sep 18\, America/Denver). Rollin g: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Eve nt details belong to their publishers. Contains information from CalDiscov ery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/denver-co/today-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Denver: wellness\, today (Fri Sep 18\, America/Denver). Rolli ng: the window moves forward every day\, so subscribe rather than download . Discovered and maintained by CalDiscovery (https://caldiscovery.com). Ev ent details belong to their publishers. Contains information from CalDisco very\, which is made available under the ODbL 1.0. X-WR-CALNAME:Denver · wellness · today · CalDiscovery BEGIN:VEVENT SUMMARY:Yoga on the Farm DTSTART:20260918T150000Z DTEND:20260918T160000Z DTSTAMP:20260904T181233Z UID:10004359-1789722000-1789725600@bouldercounty.gov CATEGORIES:wellness DESCRIPTION:Join Andrea Van Sambeek (certified yoga instructor) for a gent le yoga class and take in the views from your mat. Pause\, breathe\, and r evitalize in this idyllic setting. After connecting with breath and moveme nt\, stay to explore all the Agricultural Heritage Center has to offer. Pl ease bring your own yoga mat. All levels are welcome! Ages 12 and older. R egistration is not required for this activity\, but you can still sign up to be notified in case the event is unexpectedly canceled. \nRegistration required. \nRegister LAST-MODIFIED:20260904T181233Z LOCATION:Agricultural Heritage Center\, 8348 Ute Hwy\, Longmont\, CO\, 805 03 URL:https://bouldercounty.gov/event/yoga-on-the-farm-sept-18/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=denver-co X-SOURCE-NAME:Boulder County X-SOURCE-URL:https://bouldercounty.gov/government/public-meetings END:VEVENT BEGIN:VEVENT SUMMARY:Barre at the Golden Mill with Unite Fitness DTSTART:20260918T153000Z DTEND:20260918T163000Z DTSTAMP:20260918T062226Z UID:10023315-1789723800-1789727400@www.visitgolden.com CATEGORIES:wellness DESCRIPTION:Keep your Friday morning rooftop routine going this fall with Barre at the Mill\, presented in partnership with Unite Fitness! \nJoin My rna on The Golden Mill rooftop for an energizing\, full-body barre workout overlooking Clear Creek and the surrounding mountain and mesa views. Usin g balls\, gliders\, light weights\, and bands\, you’ll move through a mi x of compound movements\, high repetitions\, and bursts of light cardio de signed to strengthen\, sculpt\, and leave you feeling strong. \n All fitne ss levels welcome\n Equipment provided\n Bring a yoga mat + water\n $32 si ngle-session drop-in\, or use any Unite Fitness package\, intro special\, or membership \nExpect an upbeat\, welcoming class with plenty of options to meet you where you are and keep you challenged throughout the workout. \nCome shake\, strengthen\, and start your Friday with us on the rooftop. The series runs every Friday from September 11 through October 2. \nSign U p Here: tinyurl.com/barreatthemill LAST-MODIFIED:20260918T062226Z LOCATION:The Golden Mill\, 1012 Ford Street\, Golden\, CO\, 80401\, United States URL:https://www.visitgolden.com/event/barre-at-the-golden-mill-with-unite- fitness-2/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-co X-SOURCE-NAME:Golden\, CO X-SOURCE-URL:https://www.visitgolden.com/events/annual-events/goldens-in-g olden END:VEVENT BEGIN:VEVENT SUMMARY:Movement DTSTART:20260918T163000Z DTEND:20260918T173000Z DTSTAMP:20260916T005741Z UID:10030202-1789727400-1789731000@lgbtqcolorado.org CATEGORIES:wellness DESCRIPTION:This class focuses on meditation\, movement\, and breathing\, meeting participants where they are at with their bodies. Each session int roduces breathing techniques\, stretching\, healthy movement strategies\, and more. Participants are encouraged to wear socks or comfortable shoes f or this class. \nWhen: Every Friday\, 10:30 - 11:30 AM \nWhere: The Center on Colfax\, 1301 E. Colfax Ave. Denver\, CO 80218 \nThis is a hybrid clas s. If you are joining remotely\, please follow the instructions below. \nJ oin Zoom Meeting\nhttps://us06web.zoom.us/j/85972977160?pwd=GUomvEd8Tm6XQp fiFyDbTO8L043buH.1 \nMeeting ID: 859 7297 7160\nPasscode: 346132 \n--- \nO ne tap mobile\n+17193594580\,\,85972977160# US\n+12532050468\,\,8597297716 0# US \nJoin instructions\nhttps://us06web.zoom.us/meetings/85972977160/in vitations?signature=-15Wzvbh-sVq6BsM_lk9uQf6iCMCmeOM… LAST-MODIFIED:20260916T005741Z LOCATION:The Center on Colfax\, 1301 E. Colfax Ave.\, Denver\, CO\, 80218\ , United States URL:https://lgbtqcolorado.org/event/movement/2026-09-18/?utm_source=caldis covery&utm_medium=ics&utm_campaign=denver-co X-SOURCE-NAME:The Center on Colfax - LGBTQ Colorado X-SOURCE-URL:https://lgbtqcolorado.org END:VEVENT BEGIN:VEVENT SUMMARY:Healthy Pursuits Cycle/Barre DTSTART:20260918T180000Z DTEND:20260918T190000Z DTSTAMP:20260914T083157Z UID:tag:localist.com\,2008:EventInstance_53790504767295 CATEGORIES:wellness DESCRIPTION:This class is designed to bring you the best of both worlds\, Indoor Cycling and Barre. 25 Minutes of each will give you a total body wo rkout that will increase your endurance and help you sweat off the long we ek’s stress. No cycle or barre experience needed. No charge and no equi pment required! LAST-MODIFIED:20260914T083157Z LOCATION:Physical Education/Event Center (PE)\, 201- Fitness Loft URL:https://msudenver.enterprise.localist.com/event/copy-of-healthy-pursui ts-zumba?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-co X-SOURCE-NAME:MSU Denver Events Calendar Calendar X-SOURCE-URL:https://www.msudenver.edu END:VEVENT BEGIN:VEVENT SUMMARY:Healthy Pursuits Mat Pilates DTSTART:20260918T190000Z DTEND:20260918T200000Z DTSTAMP:20260914T083157Z UID:tag:localist.com\,2008:EventInstance_53790399031027 CATEGORIES:wellness DESCRIPTION:This all levels mat Pilates class is designed to help you stan d taller\, build a stronger core\, and move with intention. Each class you can expect a full body workout using traditional Pilates principles\, wit h props occasionally incorporated. Whether you’re new to Pilates or have a tried and true practice\, this class will have you leaving stronger and feeling more connected to your body. No charge and no equipment requred. LAST-MODIFIED:20260914T083157Z LOCATION:Physical Education/Event Center (PE)\, 201- Fitness Loft URL:https://msudenver.enterprise.localist.com/event/healthy-pursuits-mat-p ilates?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-co X-SOURCE-NAME:MSU Denver Events Calendar Calendar X-SOURCE-URL:https://www.msudenver.edu END:VEVENT BEGIN:VEVENT SUMMARY:Free Friday Power Hour: CrossFit DTSTART:20260918T230000Z DTEND:20260919T000000Z DTSTAMP:20260918T000101Z UID:37a04891-bf1c-4cb3-a048-e060c09e53f6@coloradoeventhub.com CATEGORIES:free,wellness DESCRIPTION:FREE classes every Friday // 5 - 6 pm Come try something new! Classes are free with Buff OneCard.\n\nMore info: https://calendar.colorad o.edu/event/free-friday-power-hour-crossfit-2026 LAST-MODIFIED:20260918T000101Z LOCATION:Student Recreation Center\, Base 1 + 2 URL:https://calendar.colorado.edu/event/free-friday-power-hour-crossfit-20 26?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-co X-SOURCE-NAME:Colorado Event Hub X-SOURCE-URL:https://revelco.org END:VEVENT BEGIN:VEVENT SUMMARY:Stress Management Tool: Art of Living Part1 DTSTART:20260918T233000Z DTEND:20260921T023000Z DTSTAMP:20260917T180046Z UID:e8ed8d5e-bd59-4002-82b4-521ac7f548e3@coloradoeventhub.com CATEGORIES:wellness DESCRIPTION:Evidenced based breathing technique that reduces stress\, impr oves health and well-being.\n\nMore info: https://www.eventbrite.com/e/str ess-management-tool-art-of-living-part1-tickets-2001281931129 LAST-MODIFIED:20260917T180046Z LOCATION:625 Manhattan Pl\, 625 Manhattan Place\, Boulder\, CO 80303\, Bou lder\, CO\, Boulder URL:https://www.eventbrite.com/e/stress-management-tool-art-of-living-part 1-tickets-2001281931129?utm_source=caldiscovery&utm_medium=ics&utm_campaig n=denver-co X-SOURCE-NAME:Colorado Event Hub X-SOURCE-URL:https://revelco.org END:VEVENT END:VCALENDAR