BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Denver: wellness\, Thursday (Thu Sep 17\, America/Denver). Rol
 ling: the window moves forward every day\, so subscribe rather than downlo
 ad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). 
 Event details belong to their publishers. Contains information from CalDis
 covery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/denver-co/thursday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Denver: wellness\, Thursday (Thu Sep 17\, America/Denver). Ro
 lling: the window moves forward every day\, so subscribe rather than downl
 oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com).
  Event details belong to their publishers. Contains information from CalDi
 scovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Denver · wellness · Thursday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Qigong For Everyone
DTSTART:20260917T140000Z
DTEND:20260917T160000Z
DTSTAMP:20260914T090531Z
UID:43898-1789632000-1789632000@www.chautauqua.com
CATEGORIES:wellness
DESCRIPTION:Qigong takes place every Thursday from April 2 to October 29\,
  excluding August 20 and September 3 \nStart your morning with a healing Q
 igong session. \nEnjoy the ancient healing practices of Qigong\, led by Sh
 anti Medina\, which combine simple movement\, breath work\, meditation\, a
 nd relaxation to reduce stress and promote overall health and well-being. 
 \nParticipants will meet in the Academic Hall Lobby.
LAST-MODIFIED:20260914T090531Z
LOCATION:Academic Hall\, 298 Morning Glory Rd.\, Boulder\, CO\, 80302\, Un
 ited States
URL:https://www.chautauqua.com/event/qigong-for-everyone/2026-09-17/?utm_s
 ource=caldiscovery&utm_medium=ics&utm_campaign=denver-co
X-SOURCE-NAME:The Colorado Chautauqua
X-SOURCE-URL:https://www.chautauqua.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Spiritual Practices at Mile Hi
DTSTART:20260917T160000Z
DTEND:20260917T170000Z
DTSTAMP:20260914T093409Z
UID:10093361-1789639200-1789642800@www.milehichurch.org
CATEGORIES:wellness
DESCRIPTION:CHAPEL MEDITATION\n\n\n\n\n\nSunday Chapel Meditation\nEvery S
 un.\, 8 a.m. – 12 p.m.\,\nVogt Chapel \nThe Vogt Chapel is open for medi
 tation on Sundays. \n\n\n\n  \n\n\n\n\n\n\nYoga Tuesdays\n\n\n\n\n\nGentl
 e Energy Medicine Yoga\nEvery Tues.\, 10 – 11 a.m.\nCommunity Center\, L
 ove Offering \nClassic yoga postures are woven and paired with Energy Medi
 cine techniques to communicate with the body in its own language and tap i
 nto its innate wisdom. This practice will unify the traditional benefits o
 f yoga\, including upleveling physical health and strength\, with the bene
 ficial properties of Energy Medicine Yoga\, which harmonize energies for w
 ellness\, leaving us resting in a state of quietude\, easy meditation\, an
 d connection to Spirit. \nThis is a gentle-paced yoga practice\, open to a
 ll. \nInstructor\n\n\n\n\n\n\n\n\nBecky Swenson\nYoga Instructor\nbeckycpy
 oga@gmail.com \n  \n\n  \n\n\n\n\nYoga Wednesdays\n\n\n\n\n\nHatha Flow\
 nEvery Wed.\, 10 – 11 a.m.\nCommunity Center\, Love Offering \nHatha Flo
 w yoga for all levels. \nWhether you have a life of practice or this is yo
 ur first time\, this practice is gentle enough to support your intrinsic d
 esire for self-dedication and inner strength\, which can reignite your sup
 erhuman potential within. How you show up reflects your momentum. \nInstru
 ctor\n\n\n\n\n\n\n\n\nJulie Kremer\nYoga Instructor\nnamastestudiodenver@g
 mail.com \n  \n\n\n\n\n\n\nTai Chi | QiGong Thursdays\n\n\n\n\n\n\n\nMovi
 ng Meditation\nEvery Thurs.\, 10 – 11 a.m.\nCommunity Center\, Love Offe
 ring\n \n\n\nMoving Meditation draws on the principles of both tai chi and
  qigong. \nPractice breathing\, intentional movement\, and activating your
  chi in an easy-to-follow flow class. \nNo experience is necessary. Dress 
 in comfortable clothing that allows you to move. \nInstructor\n\n\n\n\n\n\
 n\n\nBarb Granica\nTai Chi/QiGong Instructor\nbgranica@aol.com  \n  \n\n
 \n\n\n\n\nMILE HI LABYRINTH\n\n\n\n\n\n\n\n\nWalk the Labyrinth\nOpen anyt
 ime. \nLocated outside the main entrance of the Teel Sanctuary near the ch
 ildren’s playground. \nA unique design called a “Reconciliation Labyri
 nth” was built in May 2021 on our campus. \nThe labyrinth has two separa
 te entrances and serves as a beautiful outdoor setting for walking meditat
 ion.
LAST-MODIFIED:20260914T093409Z
LOCATION:Community Center\, 9079 W. Alameda Avenue\, Lakewood\, CO\, 80226
 \, United States
URL:https://www.milehichurch.org/calendar/spiritual-practices-at-mile-hi-2
 -2/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-
 co
X-SOURCE-NAME:Mile Hi Church
X-SOURCE-URL:https://www.milehichurch.org/store
END:VEVENT
BEGIN:VEVENT
SUMMARY:Let it Go
DTSTART:20260917T170000Z
DTEND:20260917T200000Z
DTSTAMP:20260916T180143Z
UID:f7bddef4-64da-4e37-bf2d-cce6bdb456a7@coloradoeventhub.com
CATEGORIES:wellness
DESCRIPTION:Let it go at our Worry Dissolver Station. Write down a stress\
 , worry or negative thought on dissolvable paper\, then watch it disappear
  in water as a symbolic act of release. This simple\, reflective activity 
 promotes mindfulness\, supports emotional wellness and encourages a fresh 
 perspective.\n\nMore info: https://calendar.colorado.edu/event/let-it-go
LAST-MODIFIED:20260916T180143Z
LOCATION:University Memorial Center (UMC)\, North Terrace
URL:https://calendar.colorado.edu/event/let-it-go?utm_source=caldiscovery&
 utm_medium=ics&utm_campaign=denver-co
X-SOURCE-NAME:Colorado Event Hub
X-SOURCE-URL:https://revelco.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healthy Pursuits Mat Pilates
DTSTART:20260917T200000Z
DTEND:20260917T210000Z
DTSTAMP:20260914T083157Z
UID:tag:localist.com\,2008:EventInstance_53790385658964
CATEGORIES:wellness
DESCRIPTION:This all levels mat Pilates class is designed to help you stan
 d taller\, build a stronger core\, and move with intention. Each class you
  can expect a full body workout using traditional Pilates principles\, wit
 h props occasionally incorporated. Whether you’re new to Pilates or have
  a tried and true practice\, this class will have you leaving stronger and
  feeling more connected to your body. No charge and no equipment requred.
LAST-MODIFIED:20260914T083157Z
LOCATION:Tivoli Student Union (TV)\, 444
URL:https://msudenver.enterprise.localist.com/event/copy-of-healthy-pursui
 ts-mat-pilates?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-
 co
X-SOURCE-NAME:MSU Denver Events Calendar Calendar
X-SOURCE-URL:https://www.msudenver.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healthy Pursuits Restorative Yoga
DTSTART:20260917T231500Z
DTEND:20260918T001500Z
DTSTAMP:20260914T083157Z
UID:tag:localist.com\,2008:EventInstance_53790441231070
CATEGORIES:wellness
DESCRIPTION:Restorative yoga invites us to unwind\, relegate and breathe d
 eep into the sanctuary of our bodies. Take an hour to reset from the busy 
 hustle with grounded and supported postures. The pace of class is slow\, i
 ntentional\, and utilizes props including blocks\, straps\, blankets\, and
  bolsters to relax deeper and release built up tension. Class is suitable 
 for all levels.  No charge and no equipment required.
LAST-MODIFIED:20260914T083157Z
LOCATION:Tivoli Student Union (TV)\, 444
URL:https://msudenver.enterprise.localist.com/event/copy-of-healthy-pursui
 ts-mat-pilates-7649?utm_source=caldiscovery&utm_medium=ics&utm_campaign=de
 nver-co
X-SOURCE-NAME:MSU Denver Events Calendar Calendar
X-SOURCE-URL:https://www.msudenver.edu
END:VEVENT
END:VCALENDAR