BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Denver: wellness\, Monday (Mon Sep 21\, America/Denver). Rolli
 ng: the window moves forward every day\, so subscribe rather than download
 . Discovered and maintained by CalDiscovery (https://caldiscovery.com). Ev
 ent details belong to their publishers. Contains information from CalDisco
 very\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/denver-co/monday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Denver: wellness\, Monday (Mon Sep 21\, America/Denver). Roll
 ing: the window moves forward every day\, so subscribe rather than downloa
 d. Discovered and maintained by CalDiscovery (https://caldiscovery.com). E
 vent details belong to their publishers. Contains information from CalDisc
 overy\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Denver · wellness · Monday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Healthy Pursuits Mat Pilates
DTSTART:20260921T180000Z
DTEND:20260921T190000Z
DTSTAMP:20260914T083157Z
UID:tag:localist.com\,2008:EventInstance_53790439279215
CATEGORIES:wellness
DESCRIPTION:This all levels mat Pilates class is designed to help you stan
 d taller\, build a stronger core\, and move with intention. Each class you
  can expect a full body workout using traditional Pilates principles\, wit
 h props occasionally incorporated. Whether you’re new to Pilates or have
  a tried and true practice\, this class will have you leaving stronger and
  feeling more connected to your body. No charge and no equipment requred.
LAST-MODIFIED:20260914T083157Z
LOCATION:Physical Education/Event Center (PE)\, 201- Fitness Loft
URL:https://msudenver.enterprise.localist.com/event/healthy-pursuits-mat-p
 ilates?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-co
X-SOURCE-NAME:MSU Denver Events Calendar Calendar
X-SOURCE-URL:https://www.msudenver.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healthy Pursuits Hatha Yoga
DTSTART:20260921T200000Z
DTEND:20260921T210000Z
DTSTAMP:20260914T083157Z
UID:tag:localist.com\,2008:EventInstance_53790409657082
CATEGORIES:wellness
DESCRIPTION:Hatha translates from Sanskrit to English as HA- Sun and THA- 
 Moon. Through an hour of guided asana postures\, the balancing of the two 
 sun and moon energies\nwithin oneself will be cultivated. Some poses will 
 be challenging to honor the heat and fierceness of the sun. Some poses wil
 l be gentle to honor the lunar softness of the moon. Life asks us to embod
 y so many different energies to navigate our experiences and learning how 
 to intentionally embody our energy is a powerful tool practiced in Hatha Y
 oga. No charge and no equipment required.
LAST-MODIFIED:20260914T083157Z
LOCATION:Tivoli Student Union (TV)\, 444
URL:https://msudenver.enterprise.localist.com/event/copy-of-healthy-pursui
 ts-mat-pilates-4888?utm_source=caldiscovery&utm_medium=ics&utm_campaign=de
 nver-co
X-SOURCE-NAME:MSU Denver Events Calendar Calendar
X-SOURCE-URL:https://www.msudenver.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healthy Pursuits Restorative Yoga
DTSTART:20260921T231500Z
DTEND:20260922T001500Z
DTSTAMP:20260914T083157Z
UID:tag:localist.com\,2008:EventInstance_53790455014776
CATEGORIES:wellness
DESCRIPTION:Restorative yoga invites us to unwind\, relegate and breathe d
 eep into the sanctuary of our bodies. Take an hour to reset from the busy 
 hustle with grounded and supported postures. The pace of class is slow\, i
 ntentional\, and utilizes props including blocks\, straps\, blankets\, and
  bolsters to relax deeper and release built up tension. Class is suitable 
 for all levels.  No charge and no equipment required.
LAST-MODIFIED:20260914T083157Z
LOCATION:Tivoli Student Union (TV)\, 444
URL:https://msudenver.enterprise.localist.com/event/copy-of-healthy-pursui
 ts-mat-pilates-7649?utm_source=caldiscovery&utm_medium=ics&utm_campaign=de
 nver-co
X-SOURCE-NAME:MSU Denver Events Calendar Calendar
X-SOURCE-URL:https://www.msudenver.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:BollyX Fitness
DTSTART:20260921T233000Z
DTEND:20260922T002000Z
DTSTAMP:20260916T065725Z
UID:10021982-1790011800-1790014800@belladivadance.com
CATEGORIES:wellness
LAST-MODIFIED:20260916T065725Z
LOCATION:Bella Diva Dance Studio\, Bella Diva Dance\, 4309 E Mississippi A
 ve\, Glendale\, CO\, 80246\, United States
URL:https://belladivadance.com/class-calendar/bollyx-fitness-2/2026-09-21/
 ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denver-co
X-SOURCE-NAME:Bella Diva World Dance
X-SOURCE-URL:https://belladivadance.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga on Tap
DTSTART:20260922T000000Z
DTEND:20260922T010000Z
DTSTAMP:20260914T091541Z
UID:10002402-1790013600-1790017200@newterrainbrewing.com
CATEGORIES:wellness
DESCRIPTION:Purchase Tickets on Eventbrite \nJoin us for Yoga on Tap at Ne
 w Terrain Brewing every Monday from 6 – 7pm! \n• Located in the Termin
 us Room – the quiet and private events room at the northwest corner of t
 he taproom. \n• Cost is $20 and includes yoga and a beer (non-alcoholic 
 always an option). \n• Flow-style yoga \n• ALL levels welcome! Modific
 ations will be offered throughout class. \n• Please bring your own mat (
 we have a limited number of mats for those who do not own a mat or have fo
 rgotten to bring their own). \n• Cancelation Policy: Full refund 24 hour
 s before start of class. \nFAQ\nQ. When do I drink beer?\nA. It is your ch
 oice when you choose to have a beverage. Some come early to enjoy a beer t
 hen do yoga. Some like to have a beer next to their mat. Just be aware the
 re will be limited time to drink beer will in class. Most like to enjoy th
 eir beer after class in the taproom or outdoor patio. \nQ. Who are the tea
 chers?\nA. We have two certified and experienced yoga teachers:\nSuzanne h
 as been practicing yoga for more than 20 years. Teaching since 2008\, her 
 classes focus on flow. She loves to empower and challenge her students. Sh
 e is also the owner of Flow Yoga Studio in Lakewood. \nFay has been teachi
 ng since 2019. Her classes are challenging yet enjoyable for all levels. Y
 ou can expect feel good flows that have you walking away feeling accomplis
 hed and satisfied. She also teaches at Flow and can be found pouring beer 
 behind the bar some days. \nQ. What is Flow style of yoga?\nA. In this sty
 le of class expect to flow from one posture to the next synchronizing brea
 th and movement. You will find a focus on strength building and often quic
 ker movement. \nQ. Do I need to register before hand?\nA. Registering befo
 re hand is preferred but walk-ins are available. Please see your yoga teac
 her for last minute sign up. \nQ. Are children allowed?\nA. Yes\, they wil
 l need to be on their own mat and will be charged the full price. Sodas an
 d other non alcoholic options are available.
LAST-MODIFIED:20260914T091541Z
LOCATION:Golden\, 16401 Table Mountain Parkway Golden\, Colorado 80403
URL:https://newterrainbrewing.com/event/yoga-on-tap-2/2026-09-21/?utm_sour
 ce=caldiscovery&utm_medium=ics&utm_campaign=denver-co
X-SOURCE-NAME:New Terrain Brewing
X-SOURCE-URL:https://newterrainbrewing.com/press
END:VEVENT
BEGIN:VEVENT
SUMMARY:Global Grooves Functional Fitness
DTSTART:20260922T014500Z
DTEND:20260922T024500Z
DTSTAMP:20260917T065645Z
UID:10033348-1790019900-1790023500@belladivadance.com
CATEGORIES:wellness
LAST-MODIFIED:20260917T065645Z
URL:https://belladivadance.com/class-calendar/global-grooves-functional-fi
 tness/2026-09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=denv
 er-co
X-SOURCE-NAME:Bella Diva World Dance
X-SOURCE-URL:https://belladivadance.com
END:VEVENT
END:VCALENDAR