BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/denton-tx/wellness.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - denton-tx (wellness)
BEGIN:VEVENT
SUMMARY:Goat Yoga
DTSTART:20260905T153000Z
DTEND:20260905T163000Z
DTSTAMP:20260817T182051Z
UID:3197-1788604200-1788607800@tuppsbrewery.com
CATEGORIES:outdoors,wellness
DESCRIPTION:Yoga… with Goats… at the Brewery!\nJoin Goat Yoga Dallas a
 t the brewery on Saturday\, September 5\, at 10:30 AM for a morning stretc
 h with some cute goats!\nRegistration is required to participate in Goat Y
 oga\, but hanging out at the brewery is free of charge.\nStick around afte
 r your session for a cold drink and some tasty food from TUPPS kitchen\, o
 pen from 11:00 AM-Midnight. \nGrab tickets here: https://www.dallasgoatyog
 a.com/join-a-class
LAST-MODIFIED:20260817T182051Z
LOCATION:TUPPS Brewery\, 402 E Louisiana St.\, McKinney\, TX\, 75069\, Uni
 ted States
URL:https://tuppsbrewery.com/event/goat-yoga-4/
X-SOURCE-NAME:TUPPS Brewery & Taproom in McKinney\, TX
X-SOURCE-URL:https://tuppsbrewery.com/taproom-tours
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20260907T200000Z
DTEND:20260907T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448413255
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20260907T200000Z
DTEND:20260907T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597026891
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20260908T150000Z
DTEND:20260908T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512467825
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Late Night Study Kits: A Guide to Your Wellbeing
DTSTART:20260908T163000Z
DTEND:20260908T183000Z
DTSTAMP:20260905T002900Z
UID:tag:localist.com\,2008:EventInstance_53850854113893
CATEGORIES:wellness
DESCRIPTION:Keep your protection essentials together and ready when you ne
 ed them. \n\nCome personalize and fill your case! Learn about resources\, 
 join Condom Club\, pick up free condoms\, and learn more about FREE STI te
 sting opportunities!
LAST-MODIFIED:20260905T002900Z
LOCATION:Bruce Hall\, Lobby
URL:https://calendar.unt.edu/event/late-night-study-kits-a-guide-to-your-w
 ellbeing
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20260908T190000Z
DTEND:20260908T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484027517
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Sunset Fitness: HIIT with Hustle House
DTSTART:20260909T233000Z
DTEND:20260910T003000Z
DTSTAMP:20260828T070041Z
UID:18136-1788978600-1788982200@www.grandscape.com
CATEGORIES:wellness
DESCRIPTION:Join us on the lawn at Grandscape on Wednesday\, September 9\,
  from 6:30–7:30pm for a high-energy\, heart-pumping workout session pres
 ented by Baylor Scott & White Health.\nPush your limits as you sweat\, str
 engthen\, and power through an energizing evening workout while the sun se
 ts.\nDon’t forget to bring your mat\, water\, and good vibes. We’ll se
 e you on the lawn!\nLearn more about Hustle House here!\nLooking for park
 ing? Use our free Crest Auto Parking Garage.\nGrandscape is a large outdo
 or shopping center with plenty of food and dining options to enjoy before 
 or after the event.
LAST-MODIFIED:20260828T070041Z
LOCATION:Corona Stage & Lawn
URL:https://www.grandscape.com/event/sunset-fitness-hiit-with-hustle-house
 -4/2026-09-09/
X-SOURCE-NAME:Grandscape
X-SOURCE-URL:https://www.grandscape.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20260914T200000Z
DTEND:20260914T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448414280
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20260914T200000Z
DTEND:20260914T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597026892
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Grad Life Balance Workshop: Navigating Difficult Feedback
DTSTART:20260914T200000Z
DTEND:20260914T213000Z
DTSTAMP:20260808T001448Z
UID:tag:localist.com\,2008:EventInstance_53639037153780
CATEGORIES:education,wellness
DESCRIPTION:A drop-in workshop series created specifically for graduate st
 udents to support mental wellness\, build resilience\, and promote balance
  in academic and personal life.
LAST-MODIFIED:20260808T001448Z
URL:https://calendar.unt.edu/event/grad-life-balance-workshop-series-navig
 ating-difficult-feedback
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20260915T150000Z
DTEND:20260915T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512467826
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20260915T190000Z
DTEND:20260915T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484028542
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pioneer Pet Therapy: Paws the Madness
DTSTART:20260916T170000Z
DTEND:20260916T180000Z
DTSTAMP:20260811T002124Z
UID:tag:localist.com\,2008:EventInstance_53666370336785
CATEGORIES:wellness
DESCRIPTION:The semester is ramping up and things are getting hectic! Come
  take a breather with our therapy pups and stay focused as you move forwar
 d.
LAST-MODIFIED:20260811T002124Z
LOCATION:Blagg-Huey Library\, Library Living Room
URL:https://events.twu.edu/event/pioneer-pet-therapy-paws-the-madness
X-SOURCE-NAME:Calendar of Events Calendar
X-SOURCE-URL:https://events.twu.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Making A's and Catching Z's
DTSTART:20260917T160000Z
DTEND:20260917T170000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53498196478918
CATEGORIES:education,wellness
DESCRIPTION:Getting good sleep directly impacts learning and memory\, cogn
 ition\, and creativity\, and much more! Learn how to create a sleep routin
 e that works for you\, and some tips and tricks for falling asleep! Partic
 ipation in this program counts toward the Frisco Engage WELLNESS module. P
 lease visit the Frisco Engage website here for more information about Fris
 co Engage and to submit your Wellness module reflection!
LAST-MODIFIED:20260807T050058Z
LOCATION:Frisco Landing -- UNT at Frisco\, Room 320
URL:https://calendar.unt.edu/event/making-as-and-catching-zs-682
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pilates Workshop: Control & Concentration
DTSTART:20260918T200000Z
DTEND:20260918T210000Z
DTSTAMP:20260830T182754Z
UID:tag:localist.com\,2008:EventInstance_53798504490642
CATEGORIES:education,wellness
DESCRIPTION:Control & Concentration: Workshop #1 (September 18)\n\nLearn h
 ow to move with purpose instead of momentum.\n\nDiscover how mindful movem
 ent creates better results while reducing unnecessary tension and strain. 
 You'll practice slowing down\, improving muscle control\, and developing t
 he mind-body connection that makes Pilates so effective.\n\nYou'll take aw
 ay:\n\nBetter control during everyday movement and exerciseImproved focus 
 and body awarenessTechniques to perform Pilates exercises more effectively
  and safelyDate: Friday\, September 18\n\nTime:  3:00pm-4:00pm\n\nRegister
 ation Opens: September 4th
LAST-MODIFIED:20260830T182754Z
LOCATION:Pohl Recreation Center\, Studio A
URL:https://calendar.unt.edu/event/pilates-workshop-control-concentration
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mane Event
DTSTART:20260919T180000Z
DTEND:20260919T193000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53621179027927
CATEGORIES:wellness
DESCRIPTION:If you're needing to recharge\, sign up for some one-on-one ti
 me with some Mini Horses on the TWU Denton campus. Join this Fit & Rec eve
 nt that will help ease your stress and help you push through those mid-ter
 ms. Registration is required but the cost is free for TWU students. Regist
 ration can be completed through the online trip registration portal availa
 ble on the TWU Fit & Rec website.
LAST-MODIFIED:20260807T050058Z
LOCATION:Texas Woman's University - Denton
URL:https://events.twu.edu/event/mane-event-2399
X-SOURCE-NAME:Calendar of Events Calendar
X-SOURCE-URL:https://events.twu.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20260921T200000Z
DTEND:20260921T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448414281
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20260921T200000Z
DTEND:20260921T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597027917
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20260922T150000Z
DTEND:20260922T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512468851
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20260922T190000Z
DTEND:20260922T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484029567
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Rec Connect Session 6: Self-Care Triathlon
DTSTART:20260924T200000Z
DTEND:20260924T213000Z
DTSTAMP:20260825T182958Z
UID:tag:localist.com\,2008:EventInstance_53790273477629
CATEGORIES:sports,wellness
DESCRIPTION:Program Area: Fitness\n\nLocation: Pohl Rec Center\, Meeting R
 oom 205\n\nRecharge through three activities focused on movement\, recover
 y and personal well-being.\n\nTake time to reset and finish the week feeli
 ng your best.\n\nTake a break from your busy day and invest a little time 
 in yourself. Whether you're brand new to meditation and yoga or simply loo
 king for a chance to recharge\, the Self-Care Triathlon is a welcoming\, b
 eginner-friendly experience designed to help you relax\, reset\, and leave
  feeling refreshed.\n\nHosted by UNT Rec Sports and the Office of Health P
 romotion (OHP)\, this 90-minute wellness event includes:\n\n \n\n🧘 20 m
 inutes of guided meditation to help you slow down and de-stress🌿30 minu
 tes of gentle\, all-levels yoga focused on relaxation and mindful movement
 📖 Journal decorating with time to personalize your own journal using pr
 ovided supplies and optional reflection prompts to inspire future self-car
 e \n\nWHAT TO BRING\n\nWe've got you covered! We'll provide:\n\nYoga matsA
 ll journal decorating suppliesReflection prompts to take home or use durin
 g the eventYou're welcome to bring:\n\nYour own yoga mat (if preferred)Fav
 orite markers\, stickers\, washi tape\, pens\, or other decorative supplie
 s you'd like to use on your journal \n\nWHO CAN ATTEND\n\nThis event is fr
 ee and open to all UNT students\, faculty\, and staff. No Rec Sports membe
 rship is required.\n\n \n\nFINDING ROOM 205\n\nWhen you enter the Pohl Rec
 reation Center\, turn right before the entry turnstiles. Take the stairs o
 r elevator to the second floor\, then follow the hallway. Meeting Room 205
  is the first door on your left.\n\n \n\nWhether you're looking to unwind\
 , try something new\, or simply take a well-deserved break\, we'd love to 
 have you join us!
LAST-MODIFIED:20260825T182958Z
LOCATION:Pohl Recreation Center\, 205
URL:https://calendar.unt.edu/event/rec-connect-session-6-self-care-triathl
 on
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20260928T200000Z
DTEND:20260928T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448415306
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20260928T200000Z
DTEND:20260928T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597027918
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Grad Life Balance Workshop Series: Unmasking Imposter Syndrome
DTSTART:20260928T200000Z
DTEND:20260928T213000Z
DTSTAMP:20260808T001448Z
UID:tag:localist.com\,2008:EventInstance_53639078604158
CATEGORIES:education,wellness
DESCRIPTION:A drop-in workshop series created specifically for graduate st
 udents to support mental wellness\, build resilience\, and promote balance
  in academic and personal life.
LAST-MODIFIED:20260808T001448Z
URL:https://calendar.unt.edu/event/grad-life-balance-workshop-series-unmas
 king-imposter-syndrome
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20260929T150000Z
DTEND:20260929T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512469876
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20260929T190000Z
DTEND:20260929T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484030592
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Meditation
DTSTART:20260930T170000Z
DTEND:20260930T180000Z
DTSTAMP:20260820T002328Z
UID:tag:localist.com\,2008:EventInstance_53746675803045
CATEGORIES:wellness
DESCRIPTION:Please join Dr. Kinshuk\, Dean of the College of Information\,
  for an hour meditation session which you can practice from your office or
  living room.*\n \n\nOpen to all UNT Faculty\, Staff\, Students and Anyone
  Interested.\n\n\nAccording to the Mayo Clinic\, the emotional and physica
 l benefits of meditation can include:\n\nNew perspective on stressful situ
 ationsDevelop skills to manage your stressIncreased self-awarenessReduced 
 negative emotionsFocus on the presentIncreased patience and toleranceLower
  resting blood pressureIncreased imagination and creativityImproved sleep 
 qualityLower resting heart rate\nMeditation Sessions - Fall 2026\n\n\n*Ses
 sions will close promptly at 12:05pm. Please enter by this time to prevent
  any disruption.\n\nClick date to register via Zoom\nhttps://unt.zoom.us/m
 eeting/register/9eyvoEBCRU6xjPrTKJaZfw
LAST-MODIFIED:20260820T002328Z
URL:https://calendar.unt.edu/event/guided-meditation-1432
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261005T200000Z
DTEND:20261005T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448416331
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261005T200000Z
DTEND:20261005T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597028943
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20261006T150000Z
DTEND:20261006T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512469877
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20261006T190000Z
DTEND:20261006T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484031617
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pioneer Pet Therapy: Leaf Stress Behind
DTSTART:20261007T170000Z
DTEND:20261007T180000Z
DTSTAMP:20260811T182548Z
UID:tag:localist.com\,2008:EventInstance_53673982584810
CATEGORIES:wellness
DESCRIPTION:The semester is in full swing\, so don't get lost in the stres
 s of it all! Join us for a relaxing afternoon with some Pet Therapy pups a
 nd re-center yourself for the work ahead.
LAST-MODIFIED:20260811T182548Z
LOCATION:Blagg-Huey Library\, Living Room
URL:https://events.twu.edu/event/pioneer-pet-therapy-leaf-stress-behind
X-SOURCE-NAME:Calendar of Events Calendar
X-SOURCE-URL:https://events.twu.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261012T200000Z
DTEND:20261012T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448417356
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261012T200000Z
DTEND:20261012T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597028944
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Grad Life Workshop Series: Letting Go of Perfectionism
DTSTART:20261012T200000Z
DTEND:20261012T213000Z
DTSTAMP:20260808T001448Z
UID:tag:localist.com\,2008:EventInstance_53639127563673
CATEGORIES:education,wellness
DESCRIPTION:A drop-in workshop series created specifically for graduate st
 udents to support mental wellness\, build resilience\, and promote balance
  in academic and personal life.
LAST-MODIFIED:20260808T001448Z
URL:https://calendar.unt.edu/event/grad-life-balance-workshop-series-letti
 ng-go-of-perfectionism
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20261013T150000Z
DTEND:20261013T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512470902
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20261013T190000Z
DTEND:20261013T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484032642
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zen Gardens
DTSTART:20261015T170000Z
DTEND:20261015T180000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53498257672179
CATEGORIES:wellness
DESCRIPTION:Create a miniature zen garden for your desk! Zen gardens calm 
 your stress and help you regain focus.  Participation in this program coun
 ts toward the Frisco Engage WELLNESS module. Please visit the Frisco Engag
 e website here for more information about Frisco Engage and to submit your
  Wellness module reflection!
LAST-MODIFIED:20260807T050058Z
LOCATION:Frisco Landing -- UNT at Frisco\, Room 320
URL:https://calendar.unt.edu/event/zen-gardens
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Zen Gardens
DTSTART:20261015T210000Z
DTEND:20261015T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53498262926503
CATEGORIES:wellness
DESCRIPTION:Create a miniature zen garden for your desk! Zen gardens calm 
 your stress and help regain focus.  Participation in this program counts t
 oward the Frisco Engage WELLNESS module. Please visit the Frisco Engage we
 bsite here for more information about Frisco Engage and to submit your Wel
 lness module reflection!
LAST-MODIFIED:20260807T050058Z
LOCATION:Frisco Landing -- UNT at Frisco\, Room 320
URL:https://calendar.unt.edu/event/zen-gardens-957
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261019T200000Z
DTEND:20261019T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448418381
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261019T200000Z
DTEND:20261019T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597028945
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:East Campus Outdoor Facilities Ribbon Cutting
DTSTART:20261020T140000Z
DTEND:20261020T150000Z
DTSTAMP:20260904T183111Z
UID:tag:localist.com\,2008:EventInstance_53868410287333
CATEGORIES:community,outdoors,wellness
DESCRIPTION:Celebrate the grand opening of Texas Woman's University's newe
 st East Campus outdoor spaces during this special ribbon-cutting ceremony.
  The event features the dedication of new fitness trails\, a pavilion gath
 ering space\, and the inaugural “Pioneer Stomp”\, where attendees will
  help sow native wildflower and grass seeds in the new conservation "no-mo
 w" zone. Join campus and community members as we celebrate wellness\, sust
 ainability\, history\, and community while commemorating the Dream Big Fes
 tival Week.
LAST-MODIFIED:20260904T183111Z
LOCATION:East Campus Pavilion\, Adjacent to Pioneer Soccer Park
URL:https://events.twu.edu/event/east-campus-outdoor-facilities-ribbon-cut
 ting-8336
X-SOURCE-NAME:Calendar of Events Calendar
X-SOURCE-URL:https://events.twu.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20261020T150000Z
DTEND:20261020T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512470903
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20261020T190000Z
DTEND:20261020T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484033667
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261026T200000Z
DTEND:20261026T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448419406
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261026T200000Z
DTEND:20261026T210000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597029970
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Grad Life Balance Workshop Series: Social Isolation in Grad School
DTSTART:20261026T200000Z
DTEND:20261026T213000Z
DTSTAMP:20260808T001448Z
UID:tag:localist.com\,2008:EventInstance_53639160162426
CATEGORIES:education,wellness
DESCRIPTION:A drop-in workshop series created specifically for graduate st
 udents to support mental wellness\, build resilience\, and promote balance
  in academic and personal life.
LAST-MODIFIED:20260808T001448Z
URL:https://calendar.unt.edu/event/grad-life-balance-workshop-series-socia
 l-isolation-in-graduate-school
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20261027T150000Z
DTEND:20261027T160000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512471928
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20261027T190000Z
DTEND:20261027T203000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484048004
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Career Insights Beyond The Classroom: Philip "Red" Miller\, Presid
 ent of PM3 Sports and Crull Fitness
DTSTART:20261027T220000Z
DTEND:20261027T230000Z
DTSTAMP:20260822T122218Z
UID:tag:localist.com\,2008:EventInstance_53752974505869
CATEGORIES:education,wellness
DESCRIPTION:Gain first-hand advice\, ask questions\, and walk away with va
 luable insights to help you prepare for your future career. Explore the bu
 siness side of sports\, fitness\, and entrepreneurship with Philip "Red" M
 iller MBA\, M.S.\, President of PM3 Sports and Crull Fitness Owner. Hear f
 irst-hand about the challenges and rewards of entrepreneurship\, networkin
 g\, and personal branding while gaining practical advice for turning passi
 on into a successful career. Students interested in sports management\, bu
 siness\, marketing\, and entrepreneurship are encouraged to attend.  \n\n\
 nFrisco Engage: Experiential Learning\nLearning happens beyond the classro
 om.\n\nAttending this event and completing your reflection in the correspo
 nding Frisco Engage Canvas module will help you make meaningful connection
 s between your experiences and career development while moving one step cl
 oser to earning your Frisco Engage Graduation Cord.
LAST-MODIFIED:20260822T122218Z
LOCATION:Frisco Landing -- UNT at Frisco\, FRLD 130
URL:https://calendar.unt.edu/event/career-insights-beyond-the-classroom-ph
 ilip-red-miller-mba-ms-president-of-pm3-sports-and-crull-fitness-owner
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Unmasking Your Potential
DTSTART:20261028T180000Z
DTEND:20261028T190000Z
DTSTAMP:20260830T182754Z
UID:tag:localist.com\,2008:EventInstance_53753027305934
CATEGORIES:education,wellness
DESCRIPTION:Who are you beyond the roles\, expectations\, and labels other
 s often place on you? Unmasking Your Potential invites you to relax\, refl
 ect and discover what makes you uniquely equipped for success!\n\n \n\nPar
 ticipants can expect to discuss self-care techniques focused on personal g
 rowth and well-being. Through the completion of a career exploration asses
 sment\, you can expect to uncover your strengths\, interests\, values and 
 possible career paths.\n\n \n\nCome join us for an opportunity to unmask y
 our true potential as you prepare to step into your future! Free under eye
  masks and light refreshments will be provided.\n\n \n\nParticipation in t
 his program counts toward the Frisco Engage GET HIRED module. Please visit
  the Frisco Engage website here for more information about Frisco Engage a
 nd to submit your Wellness module reflection!
LAST-MODIFIED:20260830T182754Z
LOCATION:Frisco Landing -- UNT at Frisco\, Gupta Career Center
URL:https://calendar.unt.edu/event/unmasking-your-potential
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261102T210000Z
DTEND:20261102T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448419407
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261102T210000Z
DTEND:20261102T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597029971
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20261103T160000Z
DTEND:20261103T170000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512471929
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20261103T200000Z
DTEND:20261103T213000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484049029
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Meditation
DTSTART:20261104T183000Z
DTEND:20261104T193000Z
DTSTAMP:20260820T002328Z
UID:tag:localist.com\,2008:EventInstance_53746691453510
CATEGORIES:wellness
DESCRIPTION:Please join Dr. Kinshuk\, Dean of the College of Information\,
  for an hour meditation session which you can practice from your office or
  living room.*\n \n\nOpen to all UNT Faculty\, Staff\, Students and Anyone
  Interested.\n \n\nAccording to the Mayo Clinic\, the emotional and physic
 al benefits of meditation can include:\n\nNew perspective on stressful sit
 uationsDevelop skills to manage your stressIncreased self-awarenessReduced
  negative emotionsFocus on the presentIncreased patience and toleranceLowe
 r resting blood pressureIncreased imagination and creativityImproved sleep
  qualityLower resting heart rateMeditation Sessions - Fall 2026\n \n\n*Ses
 sions will close promptly at 12:05pm. Please enter by this time to prevent
  any disruption.\n\nClick date to register via Zoom\nhttps://unt.zoom.us/m
 eeting/register/guo9v4T7R4-45-y3K-PeJQ
LAST-MODIFIED:20260820T002328Z
URL:https://calendar.unt.edu/event/guided-meditation-2902
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261109T210000Z
DTEND:20261109T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448420432
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261109T210000Z
DTEND:20261109T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597030996
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20261110T160000Z
DTEND:20261110T170000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512472954
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20261110T200000Z
DTEND:20261110T213000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484050054
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261116T210000Z
DTEND:20261116T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448421457
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261116T210000Z
DTEND:20261116T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597030997
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mood Booster Power Hour
DTSTART:20261117T160000Z
DTEND:20261117T170000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611512473979
CATEGORIES:wellness
DESCRIPTION:Join us for Mood Booster Power Hour! A rhythmic cardio/kick-bo
 xing activity designed to boost your heart rate and your mood! This group 
 will take the traditional martial arts experience and emphasize the mental
  health benefits\, as well as exploring the importance of the mind/body co
 nnection and how improving our physical wellness can improve our mental fi
 tness and well-being.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/mood-booster-power-hour
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Healing in Color: Art Workshop
DTSTART:20261117T200000Z
DTEND:20261117T213000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611484051079
CATEGORIES:arts,education,wellness
DESCRIPTION:Healing in Color is a space for healing through expressive art
 s and creativity. In this group\, it is important to focus on the process 
 of creating\, and not the product of what you create.\n\n \n\nTogether we 
 will explore mindfulness\, emotions\, anxiety\, stress\, and negative thou
 ghts in a relaxing and fun way. In this space\, we will engage in artistic
  activities to reflect on our needs and experiences using colors and creat
 ivity from our minds\, bodies\, and spirits for the intention of healing.\
 n\n \n\nEach week we will engage in different expressive art activities us
 ing different mediums such as acrylic paint\, markers\, watercolors\, maga
 zines\, oil pastels\, and color pencils. You are not required to share you
 r artwork but there is space given at the end of the workshop to process t
 he artwork\, activity and experience.\n\n \n\nThroughout the workshop ther
 e will be soothing background music being played and instructions are give
 n in the beginning and can be repeated throughout the workshop. If you are
  struggling with the activity the host will assist you with the workshop t
 o help you feel more comfortable or capable of engaging with the activity.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/healing-in-color-art-workshop-2704
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261123T210000Z
DTEND:20261123T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448422482
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261123T210000Z
DTEND:20261123T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597030998
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:CALM: Calming Anxiety\, Living Mindfully
DTSTART:20261130T210000Z
DTEND:20261130T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611448423507
CATEGORIES:education,wellness
DESCRIPTION:This workshop is designed to help you reduce anxiety\, cultiva
 te mindful awareness\, and strengthen practical coping skills for daily li
 fe. Through guided mindfulness exercises\, evidence-informed strategies\, 
 and supportive discussion\, CALM equips you with tools to quiet the mind\,
  regulate stress\, and engage more fully in the present moment.
LAST-MODIFIED:20260807T050058Z
URL:https://calendar.unt.edu/event/calm-calming-anxiety-living-mindfully-7
 567
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practicing Vulnerability
DTSTART:20261130T210000Z
DTEND:20261130T220000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53611597032023
CATEGORIES:wellness
DESCRIPTION:This workshop is an open space where students will be encourag
 ed to identify and share their feelings with others. We will discuss topic
 s such as vulnerability\, relationships\, healthy coping mechanisms\, mana
 ging anger\, frustration\, and learning how to ask for help.
LAST-MODIFIED:20260807T050058Z
LOCATION:Chestnut Hall\, 313
URL:https://calendar.unt.edu/event/practicing-vulnerability
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:Equine Therapy
DTSTART:20261205T183000Z
DTEND:20261205T200000Z
DTSTAMP:20260807T050058Z
UID:tag:localist.com\,2008:EventInstance_53621326077026
CATEGORIES:outdoors,wellness
DESCRIPTION:On this Outdoor Adventure wellness program\, students will lea
 rn about and experience the wellness benefits of interacting with horses. 
 Participants will first learn basic safety information about how to engage
  with a horse so as to minimize stress for the animal and to reduce risk t
 o themselves. Students will have the opportunity to engage in activities i
 ncluding petting\, brushing\, and spending time with a horse. No previous 
 experience with horses is required. We anticipate leaving the Fitness & Re
 creation Center on the Denton Campus at 12:30 pm and should return around 
 2:00 pm. Transportation will be provided. Estimated time: 2 hours.
LAST-MODIFIED:20260807T050058Z
LOCATION:Riding Unlimited
URL:https://events.twu.edu/event/equine-therapy-4769
X-SOURCE-NAME:Calendar of Events Calendar
X-SOURCE-URL:https://events.twu.edu
END:VEVENT
BEGIN:VEVENT
SUMMARY:February Lab Specials
DTSTART;VALUE=DATE:20270201
DTEND;VALUE=DATE:20270202
DTSTAMP:20260813T002341Z
UID:tag:localist.com\,2008:EventInstance_53683145561797
CATEGORIES:wellness
DESCRIPTION:Discounted pricing for Lipid Profile - $20\, Thyroid Stimulati
 ng Hormone (TSH) - $35\, and Complete Metabolic Panel/Complete Blood Count
  (CBC) - $35. See website for additional details.\n\n \n\nAvailable to fac
 ulty\, staff\, and students. No appointment necessary. Payment is due at t
 ime of service.\n\nResults are sent through the online patient portal the 
 next business day.\n\n \n\nFaculty and staff must take results to an outsi
 de physician for follow-up.\n\n \n\nStudents can schedule an appointment a
 t the Student Health & Wellness Center for follow-up.
LAST-MODIFIED:20260813T002341Z
LOCATION:Student Health and Wellness Center at Chestnut Hall\, 2nd Floor
URL:https://calendar.unt.edu/event/february-lab-specials-2026
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:February Lab Specials
DTSTART;VALUE=DATE:20270202
DTEND;VALUE=DATE:20270203
DTSTAMP:20260813T002341Z
UID:tag:localist.com\,2008:EventInstance_53683145562822
CATEGORIES:wellness
DESCRIPTION:Discounted pricing for Lipid Profile - $20\, Thyroid Stimulati
 ng Hormone (TSH) - $35\, and Complete Metabolic Panel/Complete Blood Count
  (CBC) - $35. See website for additional details.\n\n \n\nAvailable to fac
 ulty\, staff\, and students. No appointment necessary. Payment is due at t
 ime of service.\n\nResults are sent through the online patient portal the 
 next business day.\n\n \n\nFaculty and staff must take results to an outsi
 de physician for follow-up.\n\n \n\nStudents can schedule an appointment a
 t the Student Health & Wellness Center for follow-up.
LAST-MODIFIED:20260813T002341Z
LOCATION:Student Health and Wellness Center at Chestnut Hall\, 2nd Floor
URL:https://calendar.unt.edu/event/february-lab-specials-2026
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:February Lab Specials
DTSTART;VALUE=DATE:20270203
DTEND;VALUE=DATE:20270204
DTSTAMP:20260813T002341Z
UID:tag:localist.com\,2008:EventInstance_53683145563847
CATEGORIES:wellness
DESCRIPTION:Discounted pricing for Lipid Profile - $20\, Thyroid Stimulati
 ng Hormone (TSH) - $35\, and Complete Metabolic Panel/Complete Blood Count
  (CBC) - $35. See website for additional details.\n\n \n\nAvailable to fac
 ulty\, staff\, and students. No appointment necessary. Payment is due at t
 ime of service.\n\nResults are sent through the online patient portal the 
 next business day.\n\n \n\nFaculty and staff must take results to an outsi
 de physician for follow-up.\n\n \n\nStudents can schedule an appointment a
 t the Student Health & Wellness Center for follow-up.
LAST-MODIFIED:20260813T002341Z
LOCATION:Student Health and Wellness Center at Chestnut Hall\, 2nd Floor
URL:https://calendar.unt.edu/event/february-lab-specials-2026
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:February Lab Specials
DTSTART;VALUE=DATE:20270204
DTEND;VALUE=DATE:20270205
DTSTAMP:20260813T002341Z
UID:tag:localist.com\,2008:EventInstance_53683145564872
CATEGORIES:wellness
DESCRIPTION:Discounted pricing for Lipid Profile - $20\, Thyroid Stimulati
 ng Hormone (TSH) - $35\, and Complete Metabolic Panel/Complete Blood Count
  (CBC) - $35. See website for additional details.\n\n \n\nAvailable to fac
 ulty\, staff\, and students. No appointment necessary. Payment is due at t
 ime of service.\n\nResults are sent through the online patient portal the 
 next business day.\n\n \n\nFaculty and staff must take results to an outsi
 de physician for follow-up.\n\n \n\nStudents can schedule an appointment a
 t the Student Health & Wellness Center for follow-up.
LAST-MODIFIED:20260813T002341Z
LOCATION:Student Health and Wellness Center at Chestnut Hall\, 2nd Floor
URL:https://calendar.unt.edu/event/february-lab-specials-2026
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
BEGIN:VEVENT
SUMMARY:February Lab Specials
DTSTART;VALUE=DATE:20270205
DTEND;VALUE=DATE:20270206
DTSTAMP:20260813T002341Z
UID:tag:localist.com\,2008:EventInstance_53683145564873
CATEGORIES:wellness
DESCRIPTION:Discounted pricing for Lipid Profile - $20\, Thyroid Stimulati
 ng Hormone (TSH) - $35\, and Complete Metabolic Panel/Complete Blood Count
  (CBC) - $35. See website for additional details.\n\n \n\nAvailable to fac
 ulty\, staff\, and students. No appointment necessary. Payment is due at t
 ime of service.\n\nResults are sent through the online patient portal the 
 next business day.\n\n \n\nFaculty and staff must take results to an outsi
 de physician for follow-up.\n\n \n\nStudents can schedule an appointment a
 t the Student Health & Wellness Center for follow-up.
LAST-MODIFIED:20260813T002341Z
LOCATION:Student Health and Wellness Center at Chestnut Hall\, 2nd Floor
URL:https://calendar.unt.edu/event/february-lab-specials-2026
X-SOURCE-NAME:University of North Texas Calendar
X-SOURCE-URL:https://calendar.unt.edu/group/football
END:VEVENT
END:VCALENDAR