BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover
 y.com). Event details belong to their publishers. Contains information fro
 m CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/dallas-tx/src-9713.ics
X-PUBLISHED-TTL:PT1H
X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove
 ry.com). Event details belong to their publishers. Contains information fr
 om CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:CalDiscovery - dallas-tx
BEGIN:VEVENT
SUMMARY:Water + Weights
DTSTART:20260905T134500Z
DTEND:20260905T144500Z
DTSTAMP:20260829T132949Z
UID:10001911-1788597900-1788601500@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:Join us at the pool for this high-energy\, low-impact\, full-b
 ody\, fun water workout! The class is designed to tone muscle and conditio
 n the heart while protecting the joints. All fitness levels are welcome.
LAST-MODIFIED:20260829T132949Z
URL:https://www.crescentcourt.com/event/water-weights/2026-09-05/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga Stretch
DTSTART:20260905T140000Z
DTEND:20260905T150000Z
DTSTAMP:20260829T132949Z
UID:10001628-1788598800-1788602400@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A slow\, non-impact\, soft yoga class designed to increase fle
 xibility\, improve breathing capacity\, and relaxation.
LAST-MODIFIED:20260829T132949Z
URL:https://www.crescentcourt.com/event/yoga-stretch-2/2026-09-05/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:HIIT Circuit
DTSTART:20260905T151500Z
DTEND:20260905T161500Z
DTSTAMP:20260829T132949Z
UID:10001679-1788603300-1788606900@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:This high-intensity interval training class is taught in a cir
 cuit format. It’s designed to burn fat\, build muscle\, and provide the 
 maximum challenge to the body. (Intermediate – Advanced levels)
LAST-MODIFIED:20260829T132949Z
URL:https://www.crescentcourt.com/event/hiit-circuit/2026-09-05/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning
DTSTART:20260907T123000Z
DTEND:20260907T133000Z
DTSTAMP:20260831T132354Z
UID:10000121-1788766200-1788769800@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:Weight training class focused on improving muscle strength and
  endurance. (A variety of equipment may be used\, such as weights\, balls\
 , tubing\, etc.)
LAST-MODIFIED:20260831T132354Z
URL:https://www.crescentcourt.com/event/strength-conditioning-w-marsha/202
 6-09-07/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pilates Stretch & Tone
DTSTART:20260907T141500Z
DTEND:20260907T151500Z
DTSTAMP:20260831T132354Z
UID:10000225-1788772500-1788776100@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:Pilates-based class combining core\, strength training\, and f
 ull body stretches.
LAST-MODIFIED:20260831T132354Z
URL:https://www.crescentcourt.com/event/pilates-stretch-tone/2026-09-07/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Integrated Strength
DTSTART:20260907T153000Z
DTEND:20260907T163000Z
DTSTAMP:20260831T132354Z
UID:10000277-1788777000-1788780600@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:An intermediate-level workout combining static\, dynamic\, cor
 e\, and power moves to strengthen\, shape\, and lean out your body.
LAST-MODIFIED:20260831T132354Z
URL:https://www.crescentcourt.com/event/integrated-strength/2026-09-07/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Upper Body Pump
DTSTART:20260907T170000Z
DTEND:20260907T180000Z
DTSTAMP:20260831T132354Z
UID:10000329-1788782400-1788786000@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:This class is a weight training class designed to improve musc
 le strength and endurance. All forms of resistance equipment may be used t
 o challenge and tone the upper body.
LAST-MODIFIED:20260831T132354Z
URL:https://www.crescentcourt.com/event/upper-body-pump/2026-09-07/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Body Matrix
DTSTART:20260907T214500Z
DTEND:20260907T224500Z
DTSTAMP:20260831T192525Z
UID:10001859-1788799500-1788803100@www.crescentcourt.com
CATEGORIES:civic
LAST-MODIFIED:20260831T192525Z
URL:https://www.crescentcourt.com/event/body-matrix/2026-09-07/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Total Body
DTSTART:20260907T214500Z
DTEND:20260907T224500Z
DTSTAMP:20260831T192525Z
UID:10001783-1788799500-1788803100@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A gentle stretch class designed to increase flexibility and ra
 nge of motion throughout the whole body (chairs may be used as a prop).
LAST-MODIFIED:20260831T192525Z
URL:https://www.crescentcourt.com/event/total-body-2/2026-09-07/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Cardio/Sculpt
DTSTART:20260907T224500Z
DTEND:20260907T234500Z
DTSTAMP:20260831T192525Z
UID:10000851-1788803100-1788806700@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:60 min high energy class using a combination of cardio moves\,
  weights\, body weight\, and full range movements to strengthen/tone and c
 hallenge the cardiovascular system.
LAST-MODIFIED:20260831T192525Z
URL:https://www.crescentcourt.com/event/cardio-sculpt/2026-09-07/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga Stretch
DTSTART:20260908T123000Z
DTEND:20260908T133000Z
DTSTAMP:20260901T132400Z
UID:10000953-1788852600-1788856200@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A slow\, non-impact\, soft yoga class designed to increase fle
 xibility\, improve breathing capacity\, and relaxation.
LAST-MODIFIED:20260901T132400Z
URL:https://www.crescentcourt.com/event/yoga-stretch/2026-09-08/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aerobic Sculpt
DTSTART:20260908T141500Z
DTEND:20260908T151500Z
DTSTAMP:20260901T132400Z
UID:10000435-1788858900-1788862500@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A combination of low-impact aerobics and body toning using wei
 ghts and other fitness props.
LAST-MODIFIED:20260901T132400Z
URL:https://www.crescentcourt.com/event/aerobic-sculpt/2026-09-08/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:SHRED
DTSTART:20260908T153000Z
DTEND:20260908T163000Z
DTSTAMP:20260901T132400Z
UID:10000070-1788863400-1788867000@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:SHRED is a HIIT style-based workout combining short bursts of 
 intense exercise with periods of rest or lower-intensity exercise. This cl
 ass is one of the most effective ways to burn fat and leave you shredded i
 n no time.
LAST-MODIFIED:20260901T132400Z
URL:https://www.crescentcourt.com/event/shred/2026-09-08/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lower Body Burn
DTSTART:20260908T170000Z
DTEND:20260908T180000Z
DTSTAMP:20260901T132400Z
UID:10000487-1788868800-1788872400@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:This class is high intensity\, using hand weights plus body we
 ight to create a burn in all the major muscles in the lower body.
LAST-MODIFIED:20260901T132400Z
URL:https://www.crescentcourt.com/event/lower-body-burn/2026-09-08/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga Flow
DTSTART:20260908T224500Z
DTEND:20260908T234500Z
DTSTAMP:20260901T192559Z
UID:10000539-1788889500-1788893100@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:This challenging yoga class uses flowing yoga poses to improve
  flexibility\, strength\, and balance.
LAST-MODIFIED:20260901T192559Z
URL:https://www.crescentcourt.com/event/yoga-flow/2026-09-08/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Mobility & Strength
DTSTART:20260909T123000Z
DTEND:20260909T133000Z
DTSTAMP:20260902T132635Z
UID:10000591-1788939000-1788942600@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:Designed to improve functional strength\, Joint range of motio
 n\, balance\, core stability\, and performance.
LAST-MODIFIED:20260902T132635Z
URL:https://www.crescentcourt.com/event/mobility-strength/2026-09-09/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:30/30 Flex & Stretch
DTSTART:20260909T141500Z
DTEND:20260909T151500Z
DTSTAMP:20260902T132635Z
UID:10000643-1788945300-1788948900@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:30-minute mixture of hand weights & conditioning exercises com
 bined with 30 minutes of full-body stretching.
LAST-MODIFIED:20260902T132635Z
URL:https://www.crescentcourt.com/event/30-30-flex-stretch/2026-09-09/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strength & Conditioning
DTSTART:20260909T153000Z
DTEND:20260909T163000Z
DTSTAMP:20260902T132635Z
UID:10000172-1788949800-1788953400@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:Weight training class focused on improving muscle strength and
  endurance. (A variety of equipment may be used\, such as weights\, balls\
 , tubing\, etc.)
LAST-MODIFIED:20260902T132635Z
URL:https://www.crescentcourt.com/event/strength-conditioning-2/2026-09-09
 /
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:HITT Strong
DTSTART:20260909T170000Z
DTEND:20260909T180000Z
DTSTAMP:20260902T132635Z
UID:10000695-1788955200-1788958800@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A high-intensity interval training class that alternates short
  bursts of intense exercises with brief periods of rest. This class will f
 ocus on building strength for the whole body while challenging your cardio
 vascular system and helping you get in the best shape of your life. (Inter
 mediate- advanced level welcome).
LAST-MODIFIED:20260902T132635Z
URL:https://www.crescentcourt.com/event/hitt-strong/2026-09-09/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Total Body
DTSTART:20260909T214500Z
DTEND:20260909T224500Z
DTSTAMP:20260902T192622Z
UID:10000747-1788972300-1788975900@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A gentle stretch class designed to increase flexibility and ra
 nge of motion throughout the whole body (chairs may be used as a prop).
LAST-MODIFIED:20260902T192622Z
URL:https://www.crescentcourt.com/event/total-body/2026-09-09/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Cardio/Sculpt
DTSTART:20260909T224500Z
DTEND:20260909T234500Z
DTSTAMP:20260902T192622Z
UID:10000902-1788975900-1788979500@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:60 min high energy class using a combination of cardio moves\,
  weights\, body weight\, and full range movements to strengthen/tone and c
 hallenge the cardiovascular system.
LAST-MODIFIED:20260902T192622Z
URL:https://www.crescentcourt.com/event/cardio-sculpt-2/2026-09-09/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Total Body Stretch
DTSTART:20260910T123000Z
DTEND:20260910T133000Z
DTSTAMP:20260903T132848Z
UID:10001005-1789025400-1789029000@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A gentle stretch class designed to increase flexibility and ra
 nge of motion throughout the whole body (chairs may be used as a prop).
LAST-MODIFIED:20260903T132848Z
URL:https://www.crescentcourt.com/event/total-body-stretch/2026-09-10/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Aerobic Sculpt
DTSTART:20260910T141500Z
DTEND:20260910T151500Z
DTSTAMP:20260903T132848Z
UID:10001109-1789031700-1789035300@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A combination of low-impact aerobics and body toning using wei
 ghts and other fitness props.
LAST-MODIFIED:20260903T132848Z
URL:https://www.crescentcourt.com/event/aerobic-sculpt-2/2026-09-10/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Cardio & Abs
DTSTART:20260910T153000Z
DTEND:20260910T163000Z
DTSTAMP:20260903T132848Z
UID:10001161-1789036200-1789039800@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:Cardio-based workout designed to increase your heart rate\, im
 prove your cardiovascular health\, followed by core isolation and engageme
 nt.
LAST-MODIFIED:20260903T132848Z
URL:https://www.crescentcourt.com/event/cardio-abs/2026-09-10/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Core Stretch
DTSTART:20260910T170000Z
DTEND:20260910T180000Z
DTSTAMP:20260903T132848Z
UID:10001213-1789041600-1789045200@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:Combines core exercises with total body stretching to enhance 
 the mind-body connection.
LAST-MODIFIED:20260903T132848Z
URL:https://www.crescentcourt.com/event/core-stretch/2026-09-10/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pilates Mat
DTSTART:20260910T224500Z
DTEND:20260910T234500Z
DTSTAMP:20260903T192750Z
UID:10001265-1789062300-1789065900@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A traditional\, classical Pilates method focusing on core\, po
 sture\, dynamic strength\, elongation\, and breath work.
LAST-MODIFIED:20260903T192750Z
URL:https://www.crescentcourt.com/event/pilates-mat/2026-09-10/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yogalates
DTSTART:20260911T123000Z
DTEND:20260911T133000Z
DTSTAMP:20260904T132830Z
UID:10001317-1789111800-1789115400@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A dynamic workout merging Pilates core principles with yoga’
 s mindfulness\, flexibility\, and flow.
LAST-MODIFIED:20260904T132830Z
URL:https://www.crescentcourt.com/event/yogalates/2026-09-11/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Barre/Pilates Fusion
DTSTART:20260911T141500Z
DTEND:20260911T151500Z
DTSTAMP:20260904T132830Z
UID:10001369-1789118100-1789121700@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:This class fuses the basic foundations of Pilates and combines
  them with ballet barre-inspired moves\, as well as incorporating elements
  of dance\, yoga\, and strength conditioning.
LAST-MODIFIED:20260904T132830Z
URL:https://www.crescentcourt.com/event/barre-pilates-fusion/2026-09-11/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tabata Intervals
DTSTART:20260911T153000Z
DTEND:20260911T163000Z
DTSTAMP:20260904T132830Z
UID:10001421-1789122600-1789126200@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A high-intensity interval training workout that involves 20 se
 conds of maximum effort\, followed by 10 seconds of recovery time. This hi
 gh-energy class is designed to challenge\, push\, and get your body in sha
 pe.
LAST-MODIFIED:20260904T132830Z
URL:https://www.crescentcourt.com/event/tabata-intervals/2026-09-11/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pilates Mat
DTSTART:20260911T170000Z
DTEND:20260911T180000Z
DTSTAMP:20260904T132830Z
UID:10001525-1789128000-1789131600@www.crescentcourt.com
CATEGORIES:wellness
DESCRIPTION:A traditional\, classical Pilates method focusing on core\, po
 sture\, dynamic strength\, elongation\, and breath work.
LAST-MODIFIED:20260904T132830Z
URL:https://www.crescentcourt.com/event/pilates-mat-2/2026-09-11/
X-SOURCE-NAME:The Crescent Court Hotel
X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus
END:VEVENT
END:VCALENDAR