BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Dallas: wellness\, Saturday (Sat Sep 19\, America/Chicago). Ro lling: the window moves forward every day\, so subscribe rather than downl oad. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDi scovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/dallas-tx/saturday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Dallas: wellness\, Saturday (Sat Sep 19\, America/Chicago). R olling: the window moves forward every day\, so subscribe rather than down load. Discovered and maintained by CalDiscovery (https://caldiscovery.com) . Event details belong to their publishers. Contains information from CalD iscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Dallas · wellness · Saturday · CalDiscovery BEGIN:VEVENT SUMMARY:Water + Weights DTSTART:20260919T134500Z DTEND:20260919T144500Z DTSTAMP:20260912T131614Z UID:10001913-1789807500-1789811100@www.crescentcourt.com CATEGORIES:wellness DESCRIPTION:Join us at the pool for this high-energy\, low-impact\, full-b ody\, fun water workout! The class is designed to tone muscle and conditio n the heart while protecting the joints. All fitness levels are welcome. LAST-MODIFIED:20260912T131614Z URL:https://www.crescentcourt.com/event/water-weights/2026-09-19/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=dallas-tx X-SOURCE-NAME:The Crescent Court Hotel X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Stretch DTSTART:20260919T140000Z DTEND:20260919T150000Z DTSTAMP:20260912T131614Z UID:10001630-1789808400-1789812000@www.crescentcourt.com CATEGORIES:wellness DESCRIPTION:A slow\, non-impact\, soft yoga class designed to increase fle xibility\, improve breathing capacity\, and relaxation. LAST-MODIFIED:20260912T131614Z URL:https://www.crescentcourt.com/event/yoga-stretch-2/2026-09-19/?utm_sou rce=caldiscovery&utm_medium=ics&utm_campaign=dallas-tx X-SOURCE-NAME:The Crescent Court Hotel X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus END:VEVENT BEGIN:VEVENT SUMMARY:Downtown Goat Yoga DTSTART:20260919T150000Z DTEND:20260919T160000Z DTSTAMP:20260913T061925Z UID:10032715-1789812000-1789815600@downtowndallas.com CATEGORIES:wellness DESCRIPTION:Join us for Goat Yoga at Harwood Park in Dallas! \nYOU are inv ited to GOAT YOGA in Dallas\, TX! Come and get your GOGA on while our trib e of pet goats graze and jump around (or on) you!\nCome dressed for the we ather as the event will be outside. Proceeds from this class directly bene fit our animals. \nKnow before you go:\n*Please do not enter the fenced of f goat yoga area any earlier than 15 minutes before your scheduled class t ime. We will set aside time after class for extra socializing and picture taking with the goats if you don’t get the shot you want during yoga pra ctice.\n*BYOM (bring your own yoga mat). We do not provide mats\, but we w ill have large towels for all attendees to use. We also provide bottled wa ters\, sunscreen\, bug spray\, etc.\n*Be prepared for our goats to take an interest in you! They are excited to be with you! Goat yoga is for everyo ne\, and we welcome participants age 5 and over (with a participating pare nt or guardian). It is meant to be fun and memorable. Goats have been know n to nudge\, scratch\, nibble\, jump and step on attendees. Goats are NOT potty trained animals. There will be a sanitizing station and antibacteria l wipes available.\n*Everyone will need to check in and sign our liability waiver before the class starts. Masks are not required. This is an outdoo r fitness event. Social distancing will be the responsibility of each part icipant in regards to their own preferences in proximity to other attendee s. \nOur tribe looks forward to meeting you! LAST-MODIFIED:20260913T061925Z LOCATION:Harwood Park\, 408 S Harwood St\, Dallas\, Texas\, 75201 URL:https://downtowndallas.com/event/downtown-goat-yoga-2/2026-09-19/?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=dallas-tx X-SOURCE-NAME:Downtown Dallas\, Inc. X-SOURCE-URL:https://downtowndallas.com END:VEVENT BEGIN:VEVENT SUMMARY:HIIT Circuit DTSTART:20260919T151500Z DTEND:20260919T161500Z DTSTAMP:20260912T131614Z UID:10001681-1789812900-1789816500@www.crescentcourt.com CATEGORIES:wellness DESCRIPTION:This high-intensity interval training class is taught in a cir cuit format. It’s designed to burn fat\, build muscle\, and provide the maximum challenge to the body. (Intermediate – Advanced levels) LAST-MODIFIED:20260912T131614Z URL:https://www.crescentcourt.com/event/hiit-circuit/2026-09-19/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=dallas-tx X-SOURCE-NAME:The Crescent Court Hotel X-SOURCE-URL:https://www.crescentcourt.com/meetings-and-events/menus END:VEVENT BEGIN:VEVENT SUMMARY:Core Crush DTSTART:20260919T223000Z DTEND:20260919T230000Z DTSTAMP:20260823T062532Z UID:tag:localist.com\,2008:EventInstance_53771988226761 CATEGORIES:wellness DESCRIPTION:This class is focused on strengthening your core in just 30 mi nutes. This class targets your abs\, obliques\, and lower back with a comb ination of bodyweight exercises\, stability work\, and dynamic movements. Whether you’re looking to improve posture\, enhance stability\, or incre ase overall strength\, this quick yet effective workout will leave you fee ling strong and energized. LAST-MODIFIED:20260823T062532Z LOCATION:Activity Center (AB)\, Multipurpose Green Room AB 1.506 URL:https://calendar.utdallas.edu/event/core-crush-4853?utm_source=caldisc overy&utm_medium=ics&utm_campaign=dallas-tx X-SOURCE-NAME:Comet Calendar Calendar X-SOURCE-URL:https://calendar.utdallas.edu/event/block-party-open-mic-spok en-word END:VEVENT END:VCALENDAR