BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/corvallis-or/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - corvallis-or (wellness) BEGIN:VEVENT SUMMARY:Recovery Dharma DTSTART:20260906T233000Z DTEND:20260907T003000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50835980364017 CATEGORIES:community,wellness DESCRIPTION:Recovery Dharma meetings offer a trauma-informed and empowered approach to recovery based on Buddhist principles. Meetings are peer-led and non-theistic\; sessions include meditation\, reading\, and optional sh aring. The center provides kneeling benches\, zafus\, zabutons\, and chair s. There is no need to register\, and participants remain anonymous. Meeti ngs are free and donations to support materials (i.e. recovery dharma book s) and the center are appreciated. \n\nWe welcome all those who wish to pu rsue recovery as a part of our community! LAST-MODIFIED:20260729T182602Z LOCATION:Marigold: The OSU Center for Contemplative Practice URL:https://events.oregonstate.edu/event/recovery-dharma X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Philomath TOPS Meeting DTSTART:20260907T160000Z DTEND:20260907T180000Z DTSTAMP:20260901T123147Z UID:10007249-1788771600-1788771600@philomathnews.com CATEGORIES:community,wellness DESCRIPTION:The Philomath chapter of TOPS (Take Off Pounds Sensibly) meet s at 9 a.m. Mondays at Peace Lutheran Church with weigh-in preceding the meeting from 8:30-9 a.m. LAST-MODIFIED:20260901T123147Z LOCATION:Peace Lutheran Church\, 2540 Applegate St.\, Philomath\, OR\, 973 70 URL:https://philomathnews.com/event/philomath-tops-meeting/2026-09-07/ X-SOURCE-NAME:Philomath News X-SOURCE-URL:https://philomathnews.com/events END:VEVENT BEGIN:VEVENT SUMMARY:FREE & ONLINE: How to Meditate DTSTART:20260908T003000Z DTEND:20260908T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50852305017341 CATEGORIES:wellness DESCRIPTION:This is event is FREE and ONLINE\n\nHow to Meditate is a gentl e\, progressive mindfulness training with meditation teacher\, Will Duncan \, and Marigold Director\, Kate Gallagher. Supports a flourishing practice \, comprehension of a meditative path\, and community. Highly relevant to beginner and experienced meditators alike\, it is open to all and free. Mo ndays\, 5:30-6:30 p.m. via Zoom\, starting Oct. 13. Best engaged as a seri es\, you can also drop-in as you like! LAST-MODIFIED:20260729T182602Z LOCATION:https://oregonstate.zoom.us/j/167669289#success URL:https://events.oregonstate.edu/event/free-online-how-to-meditate X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20260908T003000Z DTEND:20260908T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104696334 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136578 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-2480 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Transformation Cancer Support Group DTSTART:20260909T200000Z DTEND:20260909T220000Z DTSTAMP:20260818T010443Z UID:10015564-1788958800-1788966000@samhealth.org CATEGORIES:community,wellness DESCRIPTION:Participants will learn about mind-body concepts and self-care techniques that have been scientifically proven to enhance quality of lif e\, build resilience and increase personal well-being during their cancer journey. \nThese techniques empower participants to experience increased w ell-being\, control and hope in their lives in a safe\, respectful and con fidential small group setting. \nThis series will take place on Wednesdays from Sept. 9 to Nov. 4. \nParticipants must be able to use the Zoom virtu al meeting platform. \nClass size is limited and registration is required. To register or for questions\, contact J. Anna Looney\, PhD. \nFor more i nformation\, contact the Samaritan Cancer Resource Center at 541-768-21 71 or email us at CancerResourceCenter@samhealth.org. LAST-MODIFIED:20260818T010443Z LOCATION:Virtual URL:https://samhealth.org/event/transformation-cancer-support-group-2/ X-SOURCE-NAME:Samaritan Health Services X-SOURCE-URL:https://samhealth.org END:VEVENT BEGIN:VEVENT SUMMARY:Recovery Dharma DTSTART:20260913T233000Z DTEND:20260914T003000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50835980366066 CATEGORIES:community,wellness DESCRIPTION:Recovery Dharma meetings offer a trauma-informed and empowered approach to recovery based on Buddhist principles. Meetings are peer-led and non-theistic\; sessions include meditation\, reading\, and optional sh aring. The center provides kneeling benches\, zafus\, zabutons\, and chair s. There is no need to register\, and participants remain anonymous. Meeti ngs are free and donations to support materials (i.e. recovery dharma book s) and the center are appreciated. \n\nWe welcome all those who wish to pu rsue recovery as a part of our community! LAST-MODIFIED:20260729T182602Z LOCATION:Marigold: The OSU Center for Contemplative Practice URL:https://events.oregonstate.edu/event/recovery-dharma X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:FREE & ONLINE: How to Meditate DTSTART:20260915T003000Z DTEND:20260915T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50852305018366 CATEGORIES:wellness DESCRIPTION:This is event is FREE and ONLINE\n\nHow to Meditate is a gentl e\, progressive mindfulness training with meditation teacher\, Will Duncan \, and Marigold Director\, Kate Gallagher. Supports a flourishing practice \, comprehension of a meditative path\, and community. Highly relevant to beginner and experienced meditators alike\, it is open to all and free. Mo ndays\, 5:30-6:30 p.m. via Zoom\, starting Oct. 13. Best engaged as a seri es\, you can also drop-in as you like! LAST-MODIFIED:20260729T182602Z LOCATION:https://oregonstate.zoom.us/j/167669289#success URL:https://events.oregonstate.edu/event/free-online-how-to-meditate X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20260915T003000Z DTEND:20260915T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104709651 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136579 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7869 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Recovery Dharma DTSTART:20260920T233000Z DTEND:20260921T003000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50835980367091 CATEGORIES:community,wellness DESCRIPTION:Recovery Dharma meetings offer a trauma-informed and empowered approach to recovery based on Buddhist principles. Meetings are peer-led and non-theistic\; sessions include meditation\, reading\, and optional sh aring. The center provides kneeling benches\, zafus\, zabutons\, and chair s. There is no need to register\, and participants remain anonymous. Meeti ngs are free and donations to support materials (i.e. recovery dharma book s) and the center are appreciated. \n\nWe welcome all those who wish to pu rsue recovery as a part of our community! LAST-MODIFIED:20260729T182602Z LOCATION:Marigold: The OSU Center for Contemplative Practice URL:https://events.oregonstate.edu/event/recovery-dharma X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:FREE & ONLINE: How to Meditate DTSTART:20260922T003000Z DTEND:20260922T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50852305019391 CATEGORIES:wellness DESCRIPTION:This is event is FREE and ONLINE\n\nHow to Meditate is a gentl e\, progressive mindfulness training with meditation teacher\, Will Duncan \, and Marigold Director\, Kate Gallagher. Supports a flourishing practice \, comprehension of a meditative path\, and community. Highly relevant to beginner and experienced meditators alike\, it is open to all and free. Mo ndays\, 5:30-6:30 p.m. via Zoom\, starting Oct. 13. Best engaged as a seri es\, you can also drop-in as you like! LAST-MODIFIED:20260729T182602Z LOCATION:https://oregonstate.zoom.us/j/167669289#success URL:https://events.oregonstate.edu/event/free-online-how-to-meditate X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20260922T003000Z DTEND:20260922T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104723992 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136580 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7820 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Rec Sports Fair DTSTART:20260922T020000Z DTEND:20260922T033000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53542127376177 CATEGORIES:community,sports,wellness DESCRIPTION:Find community and wellness with Rec Sports! Explore Rec Sport s' sport clubs\, intramurals\, fitness\, aquatics and adventure opportunit ies. Chat with Rec Sports staff and sport club officers. Explore all the s port clubs you can join in our sport club database. LAST-MODIFIED:20260729T182602Z LOCATION:Student Legacy Park URL:https://events.oregonstate.edu/event/rec-sports-fair-1774 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Week: Fitness & Wellness Open House DTSTART:20260922T230000Z DTEND:20260923T010000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870786782479 CATEGORIES:wellness DESCRIPTION:Stop by Dixon Rec Center to learn about Fitness & Wellness pro grams and spaces\, and meet our staff! Pick up an Open House passport in t he Dixon TV lounge and visit three spaces to be entered to win a raffle pr ize! LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, TV lounge URL:https://events.oregonstate.edu/event/fitness-wellness-open-house X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Week: Treats & Trivia DTSTART:20260924T000000Z DTEND:20260924T010000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870788620571 CATEGORIES:wellness DESCRIPTION:Stop by Dixon Rec Center for some treats and trivia games with our Fitness & Wellness staff LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Dixon TV Lounge URL:https://events.oregonstate.edu/event/wellness-week-treats-trivia X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Week: Small Group Training Trial DTSTART:20260925T000000Z DTEND:20260925T020000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870790546733 CATEGORIES:wellness DESCRIPTION:Meet our trainers and experience the energy of Small Group Tra ining with a free trial including functional training\, kickboxing and emp ower hours.\n\nFunctional Training – 5–6 p.m.\nEmpower Hours – 6–7 p.m.\nKickboxing – 6:10–6:55 p.m. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center URL:https://events.oregonstate.edu/event/wellness-week-small-group-trainin g-trial X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Stroll for Well-being Program DTSTART:20260925T000000Z DTEND:20260925T020000Z DTSTAMP:20260903T010105Z UID:10017709-1790269200-1790269200@samhealth.org CATEGORIES:wellness DESCRIPTION:Stroll for Well-being is a free seven-week program designed to help you experience the restorative power of nature. Through guided walks and reflective journaling\, you’ll learn to appreciate the sensory stim ulation of a garden environment and engage in mindful practices to promote overall health and well-being. \nEach participant will receive a Stroll f or Well-being reflection journal to use during their weekly self-guided wa lks in the Samaritan Health Sciences Campus Garden\, located next to Bould er Falls Inn Event Center. \nBenefits: \n\nIncrease feelings of happiness and joy.\nReduce stress\, sadness\, hopelessness\, fear and isolation.\nCo nnect with nature in a supportive environment.\nLearn techniques for mindf ul reflection.\n\nParticipants must attend this orientation session\, whic h takes place in the lobby of the Best Western Premier Boulder Falls Inn l ocated at 505 Mullins Drive in Lebanon. \nFor more information or to regis ter\, please contact Brandy O’Bannon at bobannon@samhealth.org. LAST-MODIFIED:20260903T010105Z LOCATION:Best Western Premier Boulder Falls Inn\, 505 Mullins Drive\, Leba non\, Oregon\, United States URL:https://samhealth.org/event/stroll-for-well-being-program-2/2026-09-24 / X-SOURCE-NAME:Samaritan Health Services X-SOURCE-URL:https://samhealth.org END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20260925T010000Z DTEND:20260925T020000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784504065 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Week: Fit Fest – Free Group Fitness Classes DTSTART:20260925T230000Z DTEND:20260926T010000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870792512835 CATEGORIES:wellness DESCRIPTION:Pedal\, stretch\, stengthen—experience the variety with four free group fitness classes!\n\nKick off the new term with FREE group fitn ess classes. Check out the schedule below:\n4 p.m. - Pilates - Multipurpos e Room 2\n4:30 p.m. - Full Body Strength - Multipurpose Room 2\n5 p.m. - C ycling - Cycling Studio\n5:30 p.m. - Yoga - Multipurpose Room 3\n\nTry out our classes before purchasing a group fitness pass. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center URL:https://events.oregonstate.edu/event/wellness-week-fit-fest-free-group -fitness-classes X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Recovery Dharma DTSTART:20260927T233000Z DTEND:20260928T003000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50835980368116 CATEGORIES:community,wellness DESCRIPTION:Recovery Dharma meetings offer a trauma-informed and empowered approach to recovery based on Buddhist principles. Meetings are peer-led and non-theistic\; sessions include meditation\, reading\, and optional sh aring. The center provides kneeling benches\, zafus\, zabutons\, and chair s. There is no need to register\, and participants remain anonymous. Meeti ngs are free and donations to support materials (i.e. recovery dharma book s) and the center are appreciated. \n\nWe welcome all those who wish to pu rsue recovery as a part of our community! LAST-MODIFIED:20260729T182602Z LOCATION:Marigold: The OSU Center for Contemplative Practice URL:https://events.oregonstate.edu/event/recovery-dharma X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:FREE & ONLINE: How to Meditate DTSTART:20260929T003000Z DTEND:20260929T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50852305020416 CATEGORIES:wellness DESCRIPTION:This is event is FREE and ONLINE\n\nHow to Meditate is a gentl e\, progressive mindfulness training with meditation teacher\, Will Duncan \, and Marigold Director\, Kate Gallagher. Supports a flourishing practice \, comprehension of a meditative path\, and community. Highly relevant to beginner and experienced meditators alike\, it is open to all and free. Mo ndays\, 5:30-6:30 p.m. via Zoom\, starting Oct. 13. Best engaged as a seri es\, you can also drop-in as you like! LAST-MODIFIED:20260729T182602Z LOCATION:https://oregonstate.zoom.us/j/167669289#success URL:https://events.oregonstate.edu/event/free-online-how-to-meditate X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20260929T003000Z DTEND:20260929T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194460050 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20260929T003000Z DTEND:20260929T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104750622 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136581 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-1004 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Well-Being Concert: Maeve Gilchrist and Seamus Egan DTSTART:20261001T001500Z DTEND:20261001T011500Z DTSTAMP:20260815T002826Z UID:tag:localist.com\,2008:EventInstance_53686382102486 CATEGORIES:music,wellness DESCRIPTION:PRAx and Contemplative Studies Initiative Present: Well-Being Concert: Maeve Gilchrist and Seamus Egan \n\nThe fall Well-Being Concert f eatures an amazing duo: legendary Irish-American musician Seamus Egan and Maeve Gilchrist\, a celebrated Scottish harp player. Versatility co-exists with virtuosity for both musicians.\n\nIt’s hard to think of a more inf luential voice in traditional Irish music than the multi-instrumentalist E gan\, while the intensely collaborative Gilchrist plays in contexts rangin g from orchestral to jazz and folk\, and alongside a cast of musicians tha t includes Yo-Yo Ma\, esperanza spalding\, and Tony Trischka. LAST-MODIFIED:20260815T002826Z LOCATION:PRAx - Patricia Valian Reser Center for the Creative Arts\, Detri ck Hall URL:https://events.oregonstate.edu/event/well-being-concert-maeve-gilchris t-and-seamus-egan X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Well-Being Concert: Maeve Gilchrist and Seamus Egan DTSTART:20261001T020000Z DTEND:20261001T030000Z DTSTAMP:20260815T002826Z UID:tag:localist.com\,2008:EventInstance_53686382104535 CATEGORIES:music,wellness DESCRIPTION:PRAx and Contemplative Studies Initiative Present: Well-Being Concert: Maeve Gilchrist and Seamus Egan \n\nThe fall Well-Being Concert f eatures an amazing duo: legendary Irish-American musician Seamus Egan and Maeve Gilchrist\, a celebrated Scottish harp player. Versatility co-exists with virtuosity for both musicians.\n\nIt’s hard to think of a more inf luential voice in traditional Irish music than the multi-instrumentalist E gan\, while the intensely collaborative Gilchrist plays in contexts rangin g from orchestral to jazz and folk\, and alongside a cast of musicians tha t includes Yo-Yo Ma\, esperanza spalding\, and Tony Trischka. LAST-MODIFIED:20260815T002826Z LOCATION:PRAx - Patricia Valian Reser Center for the Creative Arts\, Detri ck Hall URL:https://events.oregonstate.edu/event/well-being-concert-maeve-gilchris t-and-seamus-egan X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Sedona Yoga Festival DTSTART:20261001T070000Z DTEND:20261004T070000Z DTSTAMP:20260803T120357Z UID:1464@johannasings.com CATEGORIES:festival,wellness DESCRIPTION:We're looking forward to the next Sedona Yoga Festival. Detail s to come.  Register Here LAST-MODIFIED:20260803T120357Z URL:https://johannasings.com/events/sedona-yoga-festival-3/ X-SOURCE-NAME:Sacred Song Circle in Corvallis\, OR X-SOURCE-URL:https://johannasings.com/events/online-lullaby-yoga-and-self- care-with-qa END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261002T010000Z DTEND:20261002T020000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784686341 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Adult Swim Clinic: Intro to the Pool DTSTART:20261002T200000Z DTEND:20261002T203000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870833677965 CATEGORIES:wellness DESCRIPTION:It's never too late to learn how to swim! Our Adult Clinics ar e designed for adults with little to no swim experience who want to overco me fear\, build confidence and develop essential water safety and swimming skills in a supportive environment. This clinic will teach basic swim ski lls and water safety\, and increase your comfort in the water.\n\nPlease r egister and bring a swimsuit and towel! LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Dixon Pool URL:https://events.oregonstate.edu/event/adult-swim-clinic-intro-to-the-po ol X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20261005T190000Z DTEND:20261005T210000Z DTSTAMP:20260824T183200Z UID:tag:localist.com\,2008:EventInstance_53764470913856 CATEGORIES:wellness DESCRIPTION:Take a break from studying to hang out with some super cute th erapy dogs! This event is presented by Student Health and Wellbeing and is offered the FURst Monday of each month in a term!\n\nThis specific event is held at the Skoro House (740 SW 15th Street). Students can also visit w ith pups each Tuesday and Wednesday during weeks 9 and 10 every term at th e Memorial Union. LAST-MODIFIED:20260824T183200Z LOCATION:Skoro House URL:https://events.oregonstate.edu/event/paws-for-wellbeing X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:FREE & ONLINE: How to Meditate DTSTART:20261006T003000Z DTEND:20261006T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_50852305021441 CATEGORIES:wellness DESCRIPTION:This is event is FREE and ONLINE\n\nHow to Meditate is a gentl e\, progressive mindfulness training with meditation teacher\, Will Duncan \, and Marigold Director\, Kate Gallagher. Supports a flourishing practice \, comprehension of a meditative path\, and community. Highly relevant to beginner and experienced meditators alike\, it is open to all and free. Mo ndays\, 5:30-6:30 p.m. via Zoom\, starting Oct. 13. Best engaged as a seri es\, you can also drop-in as you like! LAST-MODIFIED:20260729T182602Z LOCATION:https://oregonstate.zoom.us/j/167669289#success URL:https://events.oregonstate.edu/event/free-online-how-to-meditate X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261006T003000Z DTEND:20261006T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194462099 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261006T003000Z DTEND:20261006T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104767011 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136582 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-5336 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Emotional Fluency: Contemplative tools for being\, feeling\, livin g\, and relating DTSTART:20261007T014500Z DTEND:20261007T031500Z DTSTAMP:20260826T064250Z UID:tag:localist.com\,2008:EventInstance_53799463342681 CATEGORIES:education,wellness DESCRIPTION:A Series Led by Jacob Lindsley\, PhD\n\nTuesdays Oct. 6 throug h Nov. 24\, 6:45-8:15 p.m. \n\nThrough meditation\, discussion\, and inter personal exercises\, participants will learn to map emotions and become aw are of them as they arise in themselves and others. This series is based o n Cultivating Emotional Balance\, which integrates contemporary emotion sc ience with contemplative practices to help develop clearer intentions\, st able attention\, and insight. \n\nOpen to the public\n\n[Sliding Scale] $2 40-$300 LAST-MODIFIED:20260826T064250Z LOCATION:Marigold: The OSU Center for Contemplative Practice URL:https://events.oregonstate.edu/event/emotional-fluency-contemplative-t ools-for-being-feeling-living-and-relating X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261009T010000Z DTEND:20261009T020000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784776454 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261013T003000Z DTEND:20261013T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194464148 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261013T003000Z DTEND:20261013T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104781352 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136583 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-1722 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261016T010000Z DTEND:20261016T020000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784802055 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261020T003000Z DTEND:20261020T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194467221 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261020T003000Z DTEND:20261020T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104795693 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136584 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-5479 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261023T010000Z DTEND:20261023T020000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784834824 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mindfulness in Medicine: A Workshop for Healthcare Providers DTSTART:20261024T010000Z DTEND:20261024T030000Z DTSTAMP:20260828T063227Z UID:tag:localist.com\,2008:EventInstance_53817668055179 CATEGORIES:education,wellness DESCRIPTION:A Workshop for Healthcare Providers | Co-hosted by Marigold an d Samaritan Health Services\n\nLed by Rebekah Byrne\, MD MPH\n\nAre you a physician or an advanced practice provider (including nurse practitioners\ , physician's assistants\, certified nurse midwives\, and certified regist ered nurse anesthetists) who is seeking to restore connection with meaning and purpose in your work? Join for an immersive\, retreat-like workshop f ocused on exploring mindfulness in medicine through experiential programmi ng\, including formal and informal mindfulness practices\, narrative medic ine\, and time spent in building community. Taught by Rebekah Byrne\, MD M PH\, this workshop has been approved for up to 10 CME credit hours by Sama ritan Health Services.\n\nAccreditation: Samaritan Health Services is accr edited by the Washington State Medical Association to provide continuing m edical education for physicians.\n\nCME Hours: Samaritan Health Services d esignates this live activity for a maximum of ten (10) AMA PRA Category 1 CreditsTM. Physicians should claim only the credit commensurate with the e xtent of their participation in the activity.\n\nFinancial Disclosures: Th e presenters and planners for this educational activity have no relevant f inancial relationships to disclose with ineligible companies whose primary business is producing\, marketing\, selling\, re-selling or distributing healthcare products used by or on patients. LAST-MODIFIED:20260828T063227Z LOCATION:Marigold: The OSU Center for Contemplative Practice URL:https://events.oregonstate.edu/event/mindfulness-in-medicine-a-worksho p-for-healthcare-providers-4975 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261027T003000Z DTEND:20261027T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194468246 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261027T003000Z DTEND:20261027T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104810034 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136585 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-370 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Wednesday: Treats and Trivia DTSTART:20261029T000000Z DTEND:20261029T010000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870782660848 CATEGORIES:wellness DESCRIPTION:Stop by Dixon Rec Center for some treats and trivia games with our Fitness & Wellness staff LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, TV Lounge URL:https://events.oregonstate.edu/event/wellness-wednesday-treats-and-tri via X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261030T010000Z DTEND:20261030T020000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784873737 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20261102T200000Z DTEND:20261102T220000Z DTSTAMP:20260824T183200Z UID:tag:localist.com\,2008:EventInstance_53764470914881 CATEGORIES:wellness DESCRIPTION:Take a break from studying to hang out with some super cute th erapy dogs! This event is presented by Student Health and Wellbeing and is offered the FURst Monday of each month in a term!\n\nThis specific event is held at the Skoro House (740 SW 15th Street). Students can also visit w ith pups each Tuesday and Wednesday during weeks 9 and 10 every term at th e Memorial Union. LAST-MODIFIED:20260824T183200Z LOCATION:Skoro House URL:https://events.oregonstate.edu/event/paws-for-wellbeing X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261103T013000Z DTEND:20261103T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194471319 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261103T013000Z DTEND:20261103T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104825399 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136586 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-6018 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261106T020000Z DTEND:20261106T030000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784906506 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261110T013000Z DTEND:20261110T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194473368 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261110T013000Z DTEND:20261110T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104839740 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136587 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-6477 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261113T020000Z DTEND:20261113T030000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784941323 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Adult Swim Clinic: Fitness Fundamentals DTSTART:20261113T210000Z DTEND:20261113T220000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870835533470 CATEGORIES:wellness DESCRIPTION:Build confidence\, improve endurance\, and strengthen your swi mming skills in our Swim Fitness Fundamentals clinic. Designed for all fit ness levels\, this low-impact\, full-body workout helps you refine your te chnique\, increase stamina\, and enjoy every lap. An instructor will be on deck for any questions.\n\nParticpants should be able to swim at least 10 0 yards continously. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Dixon Pool URL:https://events.oregonstate.edu/event/adult-swim-clinic-fitness-fundame ntals X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261117T013000Z DTEND:20261117T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194475417 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261117T013000Z DTEND:20261117T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104856129 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136588 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7679 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261120T020000Z DTEND:20261120T030000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870784982284 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261124T013000Z DTEND:20261124T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194476442 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261124T013000Z DTEND:20261124T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104871494 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136589 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-9690 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20261124T200000Z DTEND:20261124T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354991423 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20261125T200000Z DTEND:20261125T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354992448 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261127T020000Z DTEND:20261127T030000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870785035533 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261201T013000Z DTEND:20261201T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194478491 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261201T013000Z DTEND:20261201T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104888907 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136590 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-8 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20261201T200000Z DTEND:20261201T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354993473 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20261202T200000Z DTEND:20261202T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354994498 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Empower Hours: Resistance Training DTSTART:20261204T020000Z DTEND:20261204T030000Z DTSTAMP:20260903T003309Z UID:tag:localist.com\,2008:EventInstance_53870785085710 CATEGORIES:wellness DESCRIPTION:Empower Hours are inclusive\, strength training sessions desig ned to create welcoming spaces for movement\, connection and empowerment. These free weekly sessions offer guided resistance training in a supportiv e environment where everyone can feel strong and seen. Empower Hours: Quee r Resistance Training (Tuesdays)\, Women\, Trans\, Non-binary Resistance T raining (Thursdays)\, take place in weight room two this Fall. Rec Sports Personal Trainers will be present to guide a workout and answer questions. Please register for each session. \n\nAll OSU Students and Rec Sports Mem bers are welcome to attend. LAST-MODIFIED:20260903T003309Z LOCATION:Dixon Recreation Center\, Weight Room 2 URL:https://events.oregonstate.edu/event/empower-hours-resistance-training X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20261208T013000Z DTEND:20261208T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194480540 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261208T013000Z DTEND:20261208T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104903248 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136591 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-4279 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261215T013000Z DTEND:20261215T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104917589 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136592 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-3989 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261222T013000Z DTEND:20261222T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104933978 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136593 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-6974 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20261229T013000Z DTEND:20261229T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104950367 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136594 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-2054 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270105T013000Z DTEND:20270105T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194482589 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270105T013000Z DTEND:20270105T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104965732 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136595 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-2152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270112T013000Z DTEND:20270112T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194484638 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270112T013000Z DTEND:20270112T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104980073 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136596 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-4540 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270119T013000Z DTEND:20270119T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485104994414 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136597 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-3079 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270126T013000Z DTEND:20270126T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194486687 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270126T013000Z DTEND:20270126T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105022068 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136598 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-4584 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270201T200000Z DTEND:20270201T220000Z DTSTAMP:20260824T183200Z UID:tag:localist.com\,2008:EventInstance_53764470914882 CATEGORIES:wellness DESCRIPTION:Take a break from studying to hang out with some super cute th erapy dogs! This event is presented by Student Health and Wellbeing and is offered the FURst Monday of each month in a term!\n\nThis specific event is held at the Skoro House (740 SW 15th Street). Students can also visit w ith pups each Tuesday and Wednesday during weeks 9 and 10 every term at th e Memorial Union. LAST-MODIFIED:20260824T183200Z LOCATION:Skoro House URL:https://events.oregonstate.edu/event/paws-for-wellbeing X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270202T013000Z DTEND:20270202T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194487712 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270202T013000Z DTEND:20270202T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105037433 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136599 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-2593 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:PRAx and Contemplative Studies Initiative Present: Well-Being Conc ert: Roopa Panesar​ DTSTART:20270205T011500Z DTEND:20270205T030000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53413151339244 CATEGORIES:music,wellness DESCRIPTION:The winter Well-Being Concert features Roopa Panesar\, conside red one of the finest sitar players to emerge from the Indian classical mu sic scene in the United Kingdom. Embracing jazz and Western classical styl es alongside Indian classical music\, Panesar has been described by The Gu ardian as a player of “staggering dexterity.” She has released five st udio albums\, including Subha\, a collection of morning ragas\, and Sai Ba ndhan\, featuring instrumental bhajans drawing on devotional traditions. ​ LAST-MODIFIED:20260729T182602Z LOCATION:PRAx - Patricia Valian Reser Center for the Creative Arts\, Detri ck Hall URL:https://events.oregonstate.edu/event/prax-and-contemplative-studies-in itiative-present-well-being-concert-roopa-panesar X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:PRAx and Contemplative Studies Initiative Present: Well-Being Conc ert: Roopa Panesar​ DTSTART:20270205T030000Z DTEND:20270205T050000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53413151340269 CATEGORIES:music,wellness DESCRIPTION:The winter Well-Being Concert features Roopa Panesar\, conside red one of the finest sitar players to emerge from the Indian classical mu sic scene in the United Kingdom. Embracing jazz and Western classical styl es alongside Indian classical music\, Panesar has been described by The Gu ardian as a player of “staggering dexterity.” She has released five st udio albums\, including Subha\, a collection of morning ragas\, and Sai Ba ndhan\, featuring instrumental bhajans drawing on devotional traditions. ​ LAST-MODIFIED:20260729T182602Z LOCATION:PRAx - Patricia Valian Reser Center for the Creative Arts\, Detri ck Hall URL:https://events.oregonstate.edu/event/prax-and-contemplative-studies-in itiative-present-well-being-concert-roopa-panesar X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270209T013000Z DTEND:20270209T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194489761 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270209T013000Z DTEND:20270209T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105051774 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136600 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-1068 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270216T013000Z DTEND:20270216T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194491810 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270216T013000Z DTEND:20270216T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105068163 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136601 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-4936 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270223T013000Z DTEND:20270223T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194492835 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270223T013000Z DTEND:20270223T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105081480 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136602 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7036 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270302T013000Z DTEND:20270302T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194494884 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270302T013000Z DTEND:20270302T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105095821 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136603 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-9961 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270302T200000Z DTEND:20270302T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354994499 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270303T200000Z DTEND:20270303T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354995524 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270309T013000Z DTEND:20270309T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194496933 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270309T013000Z DTEND:20270309T023000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105112210 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136604 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-2303 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270309T200000Z DTEND:20270309T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354996549 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270310T200000Z DTEND:20270310T220000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354997574 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270316T003000Z DTEND:20270316T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194497958 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270316T003000Z DTEND:20270316T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105127575 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136605 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-3556 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270323T003000Z DTEND:20270323T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105140892 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136606 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-3557 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270330T003000Z DTEND:20270330T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194500007 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270330T003000Z DTEND:20270330T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105156257 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136607 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-6950 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270405T190000Z DTEND:20270405T210000Z DTSTAMP:20260824T183200Z UID:tag:localist.com\,2008:EventInstance_53764470915907 CATEGORIES:wellness DESCRIPTION:Take a break from studying to hang out with some super cute th erapy dogs! This event is presented by Student Health and Wellbeing and is offered the FURst Monday of each month in a term!\n\nThis specific event is held at the Skoro House (740 SW 15th Street). Students can also visit w ith pups each Tuesday and Wednesday during weeks 9 and 10 every term at th e Memorial Union. LAST-MODIFIED:20260824T183200Z LOCATION:Skoro House URL:https://events.oregonstate.edu/event/paws-for-wellbeing X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270406T003000Z DTEND:20270406T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194502056 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270406T003000Z DTEND:20270406T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105170598 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136608 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-3809 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Radical Wellness Night DTSTART:20270407T230000Z DTEND:20270408T010000Z DTSTAMP:20260902T063300Z UID:tag:localist.com\,2008:EventInstance_52588680761051 CATEGORIES:wellness DESCRIPTION:A cozy gathering with an opportunity to plant your own cherry tomato\, strawberry or basil plant starts!\n\nFood\, crafts and community! Hosted by the Hattie Redmond Women & Gender Center. \n\nSPACE AND SUPPLIE S ARE LIMITED! More info to come! LAST-MODIFIED:20260902T063300Z LOCATION:Hattie Redmond Women and Gender Center\, Gathering Hall URL:https://events.oregonstate.edu/event/planting-your-roots-indigenous-fo ods-for-radical-wellness X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270413T003000Z DTEND:20270413T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194504105 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270413T003000Z DTEND:20270413T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105196204 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136609 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-8353 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270420T003000Z DTEND:20270420T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194505130 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270420T003000Z DTEND:20270420T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105213617 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136610 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-945 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270427T003000Z DTEND:20270427T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194507179 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270427T003000Z DTEND:20270427T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105227958 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136611 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-9831 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Well-Being Concert: Ablaye Cissoko and Cyrille Brotto DTSTART:20270430T001500Z DTEND:20270430T011500Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53418893993365 CATEGORIES:music,wellness DESCRIPTION:The spring Well-Being Concert features Ablaye Cissoko\, a Sene galese kora player\, and Cyrille Brotto\, a French accordionist. The pair create a waltz between two bodies of knowledge through an intimate convers ation between their instruments. These technically skilled and decorated p layers come together on a spiritual and intimate journey\, playing a music designed\, as they put it\, to “clear the mind and inspire the senses. ” LAST-MODIFIED:20260729T182602Z LOCATION:PRAx - Patricia Valian Reser Center for the Creative Arts\, Detri ck Hall URL:https://events.oregonstate.edu/event/well-being-concert-ablaye-cissoko -and-cyrille-brotto X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Well-Being Concert: Ablaye Cissoko and Cyrille Brotto DTSTART:20270430T020000Z DTEND:20270430T030000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53418893993366 CATEGORIES:music,wellness DESCRIPTION:The spring Well-Being Concert features Ablaye Cissoko\, a Sene galese kora player\, and Cyrille Brotto\, a French accordionist. The pair create a waltz between two bodies of knowledge through an intimate convers ation between their instruments. These technically skilled and decorated p layers come together on a spiritual and intimate journey\, playing a music designed\, as they put it\, to “clear the mind and inspire the senses. ” LAST-MODIFIED:20260729T182602Z LOCATION:PRAx - Patricia Valian Reser Center for the Creative Arts\, Detri ck Hall URL:https://events.oregonstate.edu/event/well-being-concert-ablaye-cissoko -and-cyrille-brotto X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270503T190000Z DTEND:20270503T210000Z DTSTAMP:20260824T183200Z UID:tag:localist.com\,2008:EventInstance_53764470916932 CATEGORIES:wellness DESCRIPTION:Take a break from studying to hang out with some super cute th erapy dogs! This event is presented by Student Health and Wellbeing and is offered the FURst Monday of each month in a term!\n\nThis specific event is held at the Skoro House (740 SW 15th Street). Students can also visit w ith pups each Tuesday and Wednesday during weeks 9 and 10 every term at th e Memorial Union. LAST-MODIFIED:20260824T183200Z LOCATION:Skoro House URL:https://events.oregonstate.edu/event/paws-for-wellbeing X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270504T003000Z DTEND:20270504T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194509228 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270504T003000Z DTEND:20270504T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105242299 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136612 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7962 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270511T003000Z DTEND:20270511T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194511277 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270511T003000Z DTEND:20270511T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105258688 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136613 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-4519 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270518T003000Z DTEND:20270518T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194513326 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270518T003000Z DTEND:20270518T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105273029 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136614 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-1119 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270525T003000Z DTEND:20270525T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194514351 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270525T003000Z DTEND:20270525T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105287370 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136615 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-594 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270525T190000Z DTEND:20270525T210000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354997575 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270526T190000Z DTEND:20270526T210000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354998600 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270601T003000Z DTEND:20270601T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105303759 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136616 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-162 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270601T190000Z DTEND:20270601T210000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011354999625 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Paws for Wellbeing DTSTART:20270602T190000Z DTEND:20270602T210000Z DTSTAMP:20260731T061613Z UID:tag:localist.com\,2008:EventInstance_53011355000650 CATEGORIES:wellness DESCRIPTION:The end of the term can be ruff! Take a break from studying to hang out with some super cute therapy dogs! This event is presented by St udent Health and Wellbeing and the MU and is offered each Tuesday and Wedn esday during weeks 9 and 10 every term. \n\nThere will be additional oppor tunties to visit the dogs at the Skoro House on 14th Avenue. Stay tuned fo r those dates and times. LAST-MODIFIED:20260731T061613Z LOCATION:Memorial Union\, First Floor Lounge URL:https://events.oregonstate.edu/event/paws-to-de-stress-6065 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:Mental Health Initiative: Make a difference at OSU DTSTART:20270608T003000Z DTEND:20270608T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53073194516400 CATEGORIES:community,wellness DESCRIPTION:Want to make a difference in destigmatizing mental health on o ur OSU campus? Join the Mental Health Initiative\, a team of student volun teers who meet weekly to plan and organize campus-wide programs that promo te mental wellness — including the Out of the Darkness Campus Walk and M ental Health Refresh. Fill out our interest form to get meeting updates an d more info. LAST-MODIFIED:20260729T182602Z LOCATION:Memorial Union Building (MU)\, MU 104 (Journey Room) URL:https://events.oregonstate.edu/event/mental-health-initiative-make-a-d ifference-at-osu-7152 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270608T003000Z DTEND:20270608T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105320148 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136617 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-8490 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270615T003000Z DTEND:20270615T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105334489 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136618 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7768 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270622T003000Z DTEND:20270622T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105348830 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136619 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7648 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270629T003000Z DTEND:20270629T013000Z DTSTAMP:20260729T182602Z UID:tag:localist.com\,2008:EventInstance_53485105369315 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136620 LAST-MODIFIED:20260729T182602Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7773 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270706T003000Z DTEND:20270706T013000Z DTSTAMP:20260806T123109Z UID:tag:localist.com\,2008:EventInstance_53485105393896 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136621 LAST-MODIFIED:20260806T123109Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-7814 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270713T003000Z DTEND:20270713T013000Z DTSTAMP:20260813T122847Z UID:tag:localist.com\,2008:EventInstance_53485105408237 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136622 LAST-MODIFIED:20260813T122847Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-6575 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270720T003000Z DTEND:20270720T013000Z DTSTAMP:20260820T122850Z UID:tag:localist.com\,2008:EventInstance_53485105422578 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136623 LAST-MODIFIED:20260820T122850Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-4457 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT BEGIN:VEVENT SUMMARY:How to Meditate (online class via Zoom) DTSTART:20270727T003000Z DTEND:20270727T013000Z DTSTAMP:20260827T122649Z UID:tag:localist.com\,2008:EventInstance_53485105436919 CATEGORIES:education,wellness DESCRIPTION:How to Meditate (online class via Zoom)\, no registration requ ired. \nOpen to all!\n\nA gentle\, progressive mindfulness training with m editation teacher Will Duncan and Marigold Director\, Kate Gallagher. Supp orts a flourishing practice\, comprehension of a meditative path\, and com munity. Highly relevant to both beginner and experienced meditators. Best engaged as a series\, you can also drop in as you like!\n\n5:30 PM - 5:40 PM: Welcome\, Settling Practice\n5:40 PM - 6 PM: Instruction\, Poetry Read ing\n6:00 PM - 6:20 PM: Meditation Practice\n6:20 PM - 6:30 PM: Reflection /Sharing\, Q&A\, and Dedication\n\nHow to Join a Session: \nClick the foll owing link to join us via Zoom.\nPassword: 108\nhttps://beav.es/oPF?_gl=1* ewyngv*_gcl_au*NDMzOTQwMjQ0LjE3ODEwMjY1Mjk.\n\nSign up for weekly reminder s and updates: https://wandering-salad-348.myflodesk.com/xn7o9xdqgp\n\nLea rn More: https://liberalarts.oregonstate.edu/sps/contemplative-studies/fre e-resources/monday-night-mindfulness#Join\n\nAll are welcome. Please share with anyone interested in mindfulness\, meditation\, and personal well-be ing.\n---\nEvent Details: https://bendbeavscentral.osucascades.edu/rsvp?id =2136624 LAST-MODIFIED:20260827T122649Z LOCATION:Online Event URL:https://events.oregonstate.edu/event/how-to-meditate-online-class-via- zoom-4484 X-SOURCE-NAME:Oregon State University Calendar X-SOURCE-URL:https://events.oregonstate.edu/bend END:VEVENT END:VCALENDAR