BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Cincinnati: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\, America/New_York). Rolling: the window moves forward every day\, so subsc ribe rather than download. Discovered and maintained by CalDiscovery (http s://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0 . SOURCE:https://caldiscovery.com/cincinnati-oh/next-7-days-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Cincinnati: wellness\, next 7 days (Thu Sep 17 to Wed Sep 23\ , America/New_York). Rolling: the window moves forward every day\, so subs cribe rather than download. Discovered and maintained by CalDiscovery (htt ps://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1. 0. X-WR-CALNAME:Cincinnati · wellness · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Mindful Meditations DTSTART:20260917T133000Z DTEND:20260917T143000Z DTSTAMP:20260916T005313Z UID:10107820-1789637400-1789641000@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260916T005313Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/mindful-meditations/2026-09-17/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Sensory Friendly Hours DTSTART:20260917T140000Z DTEND:20260917T160000Z DTSTAMP:20260811T182152Z UID:https://campuslink.uc.edu/event/12562876 CATEGORIES:wellness DESCRIPTION:During this time the SWC will be quiet with dim lights and fid gets will be available. It is a chance to find solace away from the noise of campus. \n\nHosted by: Student Wellness Center\n\nAdditional Informati on can be found at: https://campuslink.uc.edu/event/12562876 LAST-MODIFIED:20260811T182152Z LOCATION:Student Wellness Center URL:https://campuslink.uc.edu/event/12562876?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT BEGIN:VEVENT SUMMARY:Core Strength DTSTART:20260917T143000Z DTEND:20260917T153000Z DTSTAMP:20260916T005313Z UID:10103604-1789641000-1789644600@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260916T005313Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/core-strength-2/2026-09-17/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Yoga For Seniors DTSTART:20260917T170000Z DTEND:20260917T180000Z DTSTAMP:20260916T005313Z UID:10105224-1789650000-1789653600@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260916T005313Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/yoga-for-seniors-6/2026-09-17/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Pilates Playlist DTSTART:20260917T213000Z DTEND:20260917T223000Z DTSTAMP:20260916T185204Z UID:10108530-1789666200-1789669800@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260916T185204Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/pilates-playlist/?utm_source=caldiscover y&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Pilates Playlist DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260916T185204Z UID:10108531-1789669800-1789673400@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260916T185204Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/pilates-playlist-2/?utm_source=caldiscov ery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:TGIF Journaling DTSTART:20260918T140000Z DTEND:20260918T150000Z DTSTAMP:20260804T003242Z UID:https://campuslink.uc.edu/event/12540805 CATEGORIES:wellness DESCRIPTION:Here's your weekly wellness wrap up! Join us in the Bearcat's Den to create journals and lock-in your gratitude for the week. Part of th e weekly trio of self-care activities.\n\nHosted by: Center for Student In volvement\, Division of Student Affairs\, The Bearcat's Den\n\nAdditional Information can be found at: https://campuslink.uc.edu/event/12540805 LAST-MODIFIED:20260804T003242Z LOCATION:Bearcat's Den - Steger 539 URL:https://campuslink.uc.edu/event/12540805?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT BEGIN:VEVENT SUMMARY:Stretch For Life DTSTART:20260918T143000Z DTEND:20260918T150000Z DTSTAMP:20260917T005122Z UID:10103704-1789727400-1789729200@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260917T005122Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/stretch-for-life-2/2026-09-18/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Stretch for Life | Year Long 2026 DTSTART:20260918T143000Z DTEND:20260918T150000Z DTSTAMP:20260917T005122Z UID:10105585-1789727400-1789729200@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260917T005122Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/stretch-for-life-year-long-2026/2026-09- 18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Weekly Drop In Pilates DTSTART:20260918T160000Z DTEND:20260918T170000Z DTSTAMP:20260917T192811Z UID:10108541-1789732800-1789736400@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260917T192811Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/weekly-drop-in-pilates-104/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Walk It Off DTSTART:20260918T223000Z DTEND:20260919T003000Z DTSTAMP:20260916T182946Z UID:https://campuslink.uc.edu/event/12770162 CATEGORIES:free,outdoors,wellness DESCRIPTION:UC students are invited to Gettler Stadium to explore the conn ection between their physical and mental health\, where they are free to w alk\, jog\, or run around the track and receive free drinks\, snacks\, and Student Wellness Center products.\n\nHosted by: Student Wellness Center\n \nAdditional Information can be found at: https://campuslink.uc.edu/event/ 12770162 LAST-MODIFIED:20260916T182946Z LOCATION:Gettler Stadium URL:https://campuslink.uc.edu/event/12770162?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT BEGIN:VEVENT SUMMARY:Fitness and Friends DTSTART:20260920T170000Z DTEND:20260920T190000Z DTSTAMP:20260918T012542Z UID:10108898-1789909200-1789916400@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260918T012542Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/fitness-and-friends-8/2026-09-20/?utm_so urce=caldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Fitness Fundamentals DTSTART:20260921T130000Z DTEND:20260921T140000Z DTSTAMP:20260918T012542Z UID:10106614-1789981200-1789984800@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260918T012542Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/fitness-fundamentals-6/2026-09-21/?utm_s ource=caldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Monday Mindfulness DTSTART:20260921T140000Z DTEND:20260921T150000Z DTSTAMP:20260730T115511Z UID:https://campuslink.uc.edu/event/12532577 CATEGORIES:wellness DESCRIPTION:Start your week off in the Bearcat's Den with mindfulness acti vities to focus\, manifest calm\, and inspire confidence. Part of the week ly trio of self-care activities.\n\nHosted by: Center for Student Involvem ent\, Division of Student Affairs\, The Bearcat's Den\n\nAdditional Inform ation can be found at: https://campuslink.uc.edu/event/12532577 LAST-MODIFIED:20260730T115511Z LOCATION:Bearcat's Den - Steger 539 URL:https://campuslink.uc.edu/event/12532577?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT BEGIN:VEVENT SUMMARY:Stretch with Meditation DTSTART:20260921T143000Z DTEND:20260921T151500Z DTSTAMP:20260918T012542Z UID:10103408-1789986600-1789989300@mayersonjcc.org CATEGORIES:wellness LAST-MODIFIED:20260918T012542Z LOCATION:Mayerson JCC Campus\, 8485 Ridge Road\, Cincinnati\, OH\, 45236\, United States URL:https://mayersonjcc.org/event/stretch-with-meditation-2/2026-09-21/?ut m_source=caldiscovery&utm_medium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:Mayerson JCC X-SOURCE-URL:https://www.mayersonjcc.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Sensory Friendly Hours DTSTART:20260921T160000Z DTEND:20260921T170000Z DTSTAMP:20260811T182152Z UID:https://campuslink.uc.edu/event/12562862 CATEGORIES:wellness DESCRIPTION:During this time the SWC will be quiet with dim lights and fid gets will be available. It is a chance to find solace away from the noise of campus. \n\nHosted by: Student Wellness Center\n\nAdditional Informati on can be found at: https://campuslink.uc.edu/event/12562862 LAST-MODIFIED:20260811T182152Z LOCATION:Student Wellness Center URL:https://campuslink.uc.edu/event/12562862?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Wednesday DTSTART:20260923T140000Z DTEND:20260923T150000Z DTSTAMP:20260803T183333Z UID:https://campuslink.uc.edu/event/12540646 CATEGORIES:wellness DESCRIPTION:This is your mid-week wellness check-in. Join us in the Bearca ts Den for art and movement activities to focus\, manifest calm\, and insp ire confidence. Part of the Bearcat's Den weekly trio of self-care activit ies.\n\nHosted by: Center for Student Involvement\, Division of Student Af fairs\, The Bearcat's Den\n\nAdditional Information can be found at: https ://campuslink.uc.edu/event/12540646 LAST-MODIFIED:20260803T183333Z LOCATION:Bearcat's Den - Steger 539 URL:https://campuslink.uc.edu/event/12540646?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Wednesday: Sharon Woods Hike DTSTART:20260923T140000Z DTEND:20260923T160000Z DTSTAMP:20260824T001747Z UID:https://campuslink.uc.edu/event/12614496 CATEGORIES:outdoors,wellness DESCRIPTION:Get outside and recharge with Student Life and Success (SLS) w hile enjoying some fresh air\, movement\, and time in nature. No hiking ex perience is needed\, just wear comfortable shoes\, bring some water\, and come ready to explore!\n\nHosted by: UC Blue Ash Student Engagement\n\nAdd itional Information can be found at: https://campuslink.uc.edu/event/12614 496 LAST-MODIFIED:20260824T001747Z LOCATION:UC Blue Ash URL:https://campuslink.uc.edu/event/12614496?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT BEGIN:VEVENT SUMMARY:Wellness Wednesday: Bracelet Making DTSTART:20260923T200000Z DTEND:20260923T220000Z DTSTAMP:20260820T182334Z UID:https://campuslink.uc.edu/event/12600543 CATEGORIES:wellness DESCRIPTION:Come to the Student Wellness Center to take a break\, craft\, and de-stress!\n\nHosted by: Student Wellness Center\n\nAdditional Informa tion can be found at: https://campuslink.uc.edu/event/12600543 LAST-MODIFIED:20260820T182334Z LOCATION:Student Wellness Center URL:https://campuslink.uc.edu/event/12600543?utm_source=caldiscovery&utm_m edium=ics&utm_campaign=cincinnati-oh X-SOURCE-NAME:BearcatTHON at the University of Cincinnati X-SOURCE-URL:https://campuslink.uc.edu/organization/university-of-cincinna ti-dance-marathon END:VEVENT END:VCALENDAR