BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Chicago: wellness\, Wednesday (Wed Sep 23\, America/Chicago). Rolling: the window moves forward every day\, so subscribe rather than dow nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com ). Event details belong to their publishers. Contains information from Cal Discovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/chicago-il/wednesday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Chicago: wellness\, Wednesday (Wed Sep 23\, America/Chicago). Rolling: the window moves forward every day\, so subscribe rather than do wnload. Discovered and maintained by CalDiscovery (https://caldiscovery.co m). Event details belong to their publishers. Contains information from Ca lDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Chicago · wellness · Wednesday · CalDiscovery BEGIN:VEVENT SUMMARY:Core & More DTSTART:20260923T130000Z DTEND:20260923T134500Z DTSTAMP:20260902T003414Z UID:10006812-1790150400-1790153100@thegreenat320southcanal.com CATEGORIES:wellness DESCRIPTION:Strengthen your core at Core & More with Mary! This free worko ut is designed to tighten your core and increase flexibility. \nOpen to al l levels – from beginner to experts. Yoga mats\, water\, and a great wor kout are always provided. \n🗓️ Date: Every Wednesday \n🕕 Time: 8:0 0 – 8:45 AM \n📍 Location: Lawn of The Green \n🎫 Registration: Here \nRegister in advance to secure your spot using the link above. Walk-ups are welcome\, but contingent upon availability.  \nIn the event of a weat her-related cancellation\, follow our Instagram and Facebook for the most up to date event information.  \nQuestions? Email us at 320events@cbre.co m. LAST-MODIFIED:20260902T003414Z LOCATION:The Green at 320\, 320 South Canal Street\, Chicago\, Illinois\, 60606\, United States URL:https://thegreenat320southcanal.com/event/core-more-2/2026-09-23/?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:The Green at 320 X-SOURCE-URL:https://thegreenat320southcanal.com/event/poetry-readings-ope n-mic-8 END:VEVENT BEGIN:VEVENT SUMMARY:On-Campus Mental Health Walk DTSTART:20260923T150000Z DTEND:20260923T160000Z DTSTAMP:20260915T053922Z UID:tag:localist.com\,2008:EventInstance_53950094097709 CATEGORIES:outdoors,wellness DESCRIPTION:Join the Wellness Center’s Peer Support Leaders for a mental health walk around the pond at our Des Plaines campus! This walk will inc lude several stops\, allowing you to focus on fully experiencing nature th rough your senses.\n \n\nWalks will leave every 20 minutes from the Greeni fy Your Mental Health information table on Student Street. You can also ta ke a self-guided mental health walk.\n \n\nQuestions? Stop by the Wellness Center in Suite 1200 at the Des Plaines campus or call 847.635.1885. LAST-MODIFIED:20260915T053922Z LOCATION:Des Plaines Campus\, Student Street URL:https://events.oakton.edu/event/on-campus-mental-health-walk?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Oakton College Calendar X-SOURCE-URL:https://events.oakton.edu END:VEVENT BEGIN:VEVENT SUMMARY:Community Resilient Qigong DTSTART:20260923T150000Z DTEND:20260923T160000Z DTSTAMP:20260915T060401Z UID:10002917-1790157600-1790161200@universitychurchchicago.org CATEGORIES:wellness DESCRIPTION:Community Resilient Qigong is a gentle\, accessible practice o f movement\, breath\, and awareness that strengthens personal vitality and community resilience. Led by Charlie Havens. \nJoin us on Wednesdays from 10–11 AM in the University Church dining room for a practice rooted in 4\,000 years of Daoist and Buddhist tradition — and validated by modern science as a complement to wellbeing. Drop-ins are always welcome. \nToget her we embrace presence within change\, resilience within challenge\, and connection within community. Free. All are welcome. \nNo class on Septembe r 9th! LAST-MODIFIED:20260915T060401Z URL:https://universitychurchchicago.org/event/community-resilient-qigong-9 /2026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=chicago-i l X-SOURCE-NAME:University Church X-SOURCE-URL:https://universitychurchchicago.org END:VEVENT BEGIN:VEVENT SUMMARY:Ageless Grace Brain Fitness DTSTART:20260923T180000Z DTEND:20260923T184500Z DTSTAMP:20260917T063100Z UID:10003213-1790168400-1790171100@lgba.com CATEGORIES:wellness DESCRIPTION:Learn simple seated exercises designed for all ages and abilit ies in this interactive program led by Cindy Nissen\, RN\, MSN. \nRoom: Di erkesNote: Registration required through the Library. LAST-MODIFIED:20260917T063100Z LOCATION:La Grange Public Library\, 10 W. Cossitt\, La Grange\, IL\, 60525 \, United States URL:https://lgba.com/event/ageless-grace-brain-fitness/?utm_source=caldisc overy&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:La Grange Business Association X-SOURCE-URL:https://lgba.com/craft-fair END:VEVENT BEGIN:VEVENT SUMMARY:On-Campus Mental Health Walk DTSTART:20260923T190000Z DTEND:20260923T210000Z DTSTAMP:20260915T053922Z UID:tag:localist.com\,2008:EventInstance_53950094098734 CATEGORIES:outdoors,wellness DESCRIPTION:Join the Wellness Center’s Peer Support Leaders for a mental health walk around the pond at our Des Plaines campus! This walk will inc lude several stops\, allowing you to focus on fully experiencing nature th rough your senses.\n \n\nWalks will leave every 20 minutes from the Greeni fy Your Mental Health information table on Student Street. You can also ta ke a self-guided mental health walk.\n \n\nQuestions? Stop by the Wellness Center in Suite 1200 at the Des Plaines campus or call 847.635.1885. LAST-MODIFIED:20260915T053922Z LOCATION:Des Plaines Campus\, Student Street URL:https://events.oakton.edu/event/on-campus-mental-health-walk?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Oakton College Calendar X-SOURCE-URL:https://events.oakton.edu END:VEVENT END:VCALENDAR