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METHOD:PUBLISH
DESCRIPTION:Chicago: wellness\, tonight (Fri Sep 18 from 5:00 PM\, America
 /Chicago). Rolling: the window moves forward every day\, so subscribe rath
 er than download. Discovered and maintained by CalDiscovery (https://caldi
 scovery.com). Event details belong to their publishers. Contains informati
 on from CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/chicago-il/tonight-wellness.ics
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REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Chicago: wellness\, tonight (Fri Sep 18 from 5:00 PM\, Americ
 a/Chicago). Rolling: the window moves forward every day\, so subscribe rat
 her than download. Discovered and maintained by CalDiscovery (https://cald
 iscovery.com). Event details belong to their publishers. Contains informat
 ion from CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Chicago · wellness · tonight · CalDiscovery
BEGIN:VEVENT
SUMMARY:Healthy Campus Week 2026
DTSTART:20260909T110000Z
DTEND:20260920T020000Z
DTSTAMP:20260825T002519Z
UID:14914@live.today.uic.edu
CATEGORIES:community,wellness
DESCRIPTION:Healthy Campus Week is a nationwide initiative that encourages
  college communities to make health and well-being part of everyday campus
  life. From September 9–19\, Recreation & Wellbeing invites the UIC comm
 unity to explore programs\, resources\, spaces and simple practices that s
 upport well-being throughout the year.\n\nThroughout Healthy Campus Week\,
  discover opportunities already available across UIC\, participate in camp
 uswide activities\, and try simple practices you can carry into the rest o
 f your semester. Whether you have five minutes between classes or want to 
 spend a day exploring outdoors\, there's a way to participate that fits yo
 ur schedule.\n\nHealthy Campus Week activities\n\nFarmers Market and Susta
 inability\nSept. 9\, Quad\nVisit the UIC Farmers Market\, explore local pr
 oduce and resources\, and discover ways to make sustainability part of you
 r everyday well-being.\n\nFood Insecurity Awareness\nSept. 9–17\, variou
 s campus locations\nSupport fellow Flames by contributing to the Healthy C
 ampus Week Food Drive benefiting the Flames Food Pantry. Learn more about 
 campus resources that help make nutritious food more accessible to the UIC
  community.\n\nMove UIC: Physical Activity Challenge\nSept. 16\, Quad\nMov
 ement can happen anywhere. Walk\, roll\, stretch\, play\, exercise or simp
 ly move between classes as we work together toward a campuswde physical ac
 tivity goal. Find a way to move that works for you.\n\nMindfulness & Menta
 l Wellbeing\nSept. 17\, Student Recreation Facility and Sport & Fitness Ce
 nter\nTake time to reset and recharge. Explore mindfulness\, active recove
 ry and other practices that can support your mental and emotional well-bei
 ng during a busy semester.\n\nFuel Your Flame\nSept. 18\nAdd some UIC spir
 it to your plate! Choose red and navy fruits and vegetables\, and explore 
 how colorful foods can nourish your body and support your well-being.\n\nE
 xplore Outdoors\nSept. 19\, Outdoor Adventure Day Trip\nClose out Healthy 
 Campus Week by getting outside with Outdoor Adventure. Connect with others
 \, experience the benefits of time in nature and discover another way to s
 tay active and recharge beyond campus.\n\nHealthy Campus Week is an invita
 tion to try something new\, reconnect with something that already works fo
 r you\, or discover a campus resource you didn't know existed. Start with 
 one small action and find a way to keep practicing wellbeing long after th
 e week ends. A special thanks to the Counseling Center\, UIC Dining\, Sode
 xoMagic and the Wellness Center for additional support for Healthy Campus 
 Week.
LAST-MODIFIED:20260825T002519Z
URL:https://live.today.uic.edu/events/healthy-campus-week-2026/?utm_source
 =caldiscovery&utm_medium=ics&utm_campaign=chicago-il
X-SOURCE-NAME:Events
X-SOURCE-URL:https://live.today.uic.edu/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Meditation
DTSTART:20260919T001500Z
DTEND:20260919T004500Z
DTSTAMP:20260915T063240Z
UID:ET-26258988-197387993@resources.planningcenteronline.com
CATEGORIES:wellness
DESCRIPTION:The 3rd Friday of each month\, Margaret Renas\, LMC member and
  meditation teacher\, will offer free guided meditations in the lounge fro
 m 7:15 to 7:45pm. For questions or more information\, contact Margaret Ren
 as.
LAST-MODIFIED:20260915T063240Z
LOCATION:Luther Memorial Church of Chicago - 2500 W. Wilson Avenue\, Chica
 go\, Illinois 60625
X-SOURCE-NAME:Luther Memorial Church of Chicago
X-SOURCE-URL:http://luthermemorialchicago.org/
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