BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Chicago: wellness\, Thursday (Thu Sep 17\, America/Chicago). R olling: the window moves forward every day\, so subscribe rather than down load. Discovered and maintained by CalDiscovery (https://caldiscovery.com) . Event details belong to their publishers. Contains information from CalD iscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/chicago-il/thursday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Chicago: wellness\, Thursday (Thu Sep 17\, America/Chicago). Rolling: the window moves forward every day\, so subscribe rather than dow nload. Discovered and maintained by CalDiscovery (https://caldiscovery.com ). Event details belong to their publishers. Contains information from Cal Discovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Chicago · wellness · Thursday · CalDiscovery BEGIN:VEVENT SUMMARY:Healthy Campus Week 2026 DTSTART:20260909T110000Z DTEND:20260920T020000Z DTSTAMP:20260825T002519Z UID:14914@live.today.uic.edu CATEGORIES:community,wellness DESCRIPTION:Healthy Campus Week is a nationwide initiative that encourages college communities to make health and well-being part of everyday campus life. From September 9–19\, Recreation & Wellbeing invites the UIC comm unity to explore programs\, resources\, spaces and simple practices that s upport well-being throughout the year.\n\nThroughout Healthy Campus Week\, discover opportunities already available across UIC\, participate in camp uswide activities\, and try simple practices you can carry into the rest o f your semester. Whether you have five minutes between classes or want to spend a day exploring outdoors\, there's a way to participate that fits yo ur schedule.\n\nHealthy Campus Week activities\n\nFarmers Market and Susta inability\nSept. 9\, Quad\nVisit the UIC Farmers Market\, explore local pr oduce and resources\, and discover ways to make sustainability part of you r everyday well-being.\n\nFood Insecurity Awareness\nSept. 9–17\, variou s campus locations\nSupport fellow Flames by contributing to the Healthy C ampus Week Food Drive benefiting the Flames Food Pantry. Learn more about campus resources that help make nutritious food more accessible to the UIC community.\n\nMove UIC: Physical Activity Challenge\nSept. 16\, Quad\nMov ement can happen anywhere. Walk\, roll\, stretch\, play\, exercise or simp ly move between classes as we work together toward a campuswde physical ac tivity goal. Find a way to move that works for you.\n\nMindfulness & Menta l Wellbeing\nSept. 17\, Student Recreation Facility and Sport & Fitness Ce nter\nTake time to reset and recharge. Explore mindfulness\, active recove ry and other practices that can support your mental and emotional well-bei ng during a busy semester.\n\nFuel Your Flame\nSept. 18\nAdd some UIC spir it to your plate! Choose red and navy fruits and vegetables\, and explore how colorful foods can nourish your body and support your well-being.\n\nE xplore Outdoors\nSept. 19\, Outdoor Adventure Day Trip\nClose out Healthy Campus Week by getting outside with Outdoor Adventure. Connect with others \, experience the benefits of time in nature and discover another way to s tay active and recharge beyond campus.\n\nHealthy Campus Week is an invita tion to try something new\, reconnect with something that already works fo r you\, or discover a campus resource you didn't know existed. Start with one small action and find a way to keep practicing wellbeing long after th e week ends. A special thanks to the Counseling Center\, UIC Dining\, Sode xoMagic and the Wellness Center for additional support for Healthy Campus Week. LAST-MODIFIED:20260825T002519Z URL:https://live.today.uic.edu/events/healthy-campus-week-2026/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Events X-SOURCE-URL:https://live.today.uic.edu/events END:VEVENT BEGIN:VEVENT SUMMARY:Bike N Build DTSTART:20260917T103000Z DTEND:20260917T111500Z DTSTAMP:20260917T062925Z UID:10013444-1789623000-1789625700@www.csparks.org CATEGORIES:wellness DESCRIPTION:Workout that combines Indoor Cycling endurance with strength t raining exercises. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/bike-n-build-2/2026-09-17/?utm_source=ca ldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Rise & Align Yoga DTSTART:20260917T113000Z DTEND:20260917T121500Z DTSTAMP:20260917T062925Z UID:10013283-1789626600-1789629300@www.csparks.org CATEGORIES:wellness DESCRIPTION:Mindful flow poses with held restorative poses incorporating a therapeutic approach for the joints. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/rise-align-yoga-2/2026-09-17/?utm_source =caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Morning Yoga DTSTART:20260917T130000Z DTEND:20260917T134500Z DTSTAMP:20260901T003314Z UID:10007047-1789632000-1789634700@thegreenat320southcanal.com CATEGORIES:wellness DESCRIPTION:Energize your body and mind at Morning Yoga with Jennifer Fran kel. This free workout combines breath-synchronized movements\, static pos es\, and cardio to help you build endurance\, flexibility\, and muscle ton e. \nOpen to all levels – from beginner to experts. Yoga mats\, water\, and a great workout are always provided. \n🗓️ Date: Every Thursday \n 🕕 Time: 8 – 8:45 AM \n📍 Location: Southend of Lawn – Look for th e fitness flag \n🎫 Registration: Here \nRegister in advance to secure y our spot using the link above. Walk-ups are welcome\, but contingent upon availability.  \nIn the event of a weather-related cancellation\, follow our Instagram and Facebook for the most up to date event information.  \n Questions? Email us at 320events@cbre.com. LAST-MODIFIED:20260901T003314Z LOCATION:The Green at 320\, 320 South Canal Street\, Chicago\, Illinois\, 60606\, United States URL:https://thegreenat320southcanal.com/event/morning-yoga-3-2/2026-09-17/ ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:The Green at 320 X-SOURCE-URL:https://thegreenat320southcanal.com/event/poetry-readings-ope n-mic-8 END:VEVENT BEGIN:VEVENT SUMMARY:Cycle + Foam Rolling (Thursday) DTSTART:20260917T134500Z DTEND:20260917T150000Z DTSTAMP:20260917T121014Z UID:2678894-1789634700-1789639200@pdop.org CATEGORIES:wellness DESCRIPTION:Combine the heart pumping cardio from Cycle with exercises des igned to strengthen your abs and low back and you have an exercise experie nce leaving you ready to conquer the day! This class is designed for all a bilities\, especially those who need to work on stretching and/or strength ening your core muscles. LAST-MODIFIED:20260917T121014Z URL:https://pdop.org/event/cycle-foam-rolling-thursday-37/?utm_source=cald iscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Park District of Oak Park X-SOURCE-URL:https://pdop.org/parks-facilities/location/gymnastics-and-rec reation-center/ END:VEVENT BEGIN:VEVENT SUMMARY:Dual Depth DTSTART:20260917T140000Z DTEND:20260917T150000Z DTSTAMP:20260917T062925Z UID:10012321-1789635600-1789639200@www.csparks.org CATEGORIES:wellness DESCRIPTION:Using various types of equipment\, this aqua class is very ver satile. All moves can be done both shallow and deep. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/dual-depth/2026-09-17/?utm_source=caldis covery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Nia (Thursday) DTSTART:20260917T140000Z DTEND:20260917T150000Z DTSTAMP:20260917T121014Z UID:2678896-1789635600-1789639200@pdop.org CATEGORIES:dance,wellness DESCRIPTION:This unique fitness class blends dance\, martial arts\, and he aling to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot\, aerobic\, movement b ased class. Appropriate for all fitness levels\; no dance experience neces sary. LAST-MODIFIED:20260917T121014Z URL:https://pdop.org/event/nia-thursday-39/?utm_source=caldiscovery&utm_me dium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Park District of Oak Park X-SOURCE-URL:https://pdop.org/parks-facilities/location/gymnastics-and-rec reation-center/ END:VEVENT BEGIN:VEVENT SUMMARY:TRX Strength DTSTART:20260917T141500Z DTEND:20260917T151500Z DTSTAMP:20260917T062925Z UID:10012240-1789636500-1789640100@www.csparks.org CATEGORIES:wellness DESCRIPTION:Total body workout covers every major muscle group with streng th and cardio moves utilizing the TRX straps as well as other equipment su ch as weights\, kettlebells and resistance bands. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/trx-strength/2026-09-17/?utm_source=cald iscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Aqua Zumba™ DTSTART:20260917T151500Z DTEND:20260917T160000Z DTSTAMP:20260917T062925Z UID:10012199-1789640100-1789642800@www.csparks.org CATEGORIES:wellness DESCRIPTION:Bring the Zumba dance party to the pool. The water’s resista nce gives muscle toning\, heart pumping moves\, while buoyancy keeps joint s protected. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/aqua-zumba/2026-09-17/?utm_source=caldis covery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Beginner Yoga DTSTART:20260917T153000Z DTEND:20260917T161500Z DTSTAMP:20260917T062925Z UID:10011757-1789641000-1789643700@www.csparks.org CATEGORIES:wellness DESCRIPTION:Gain strength\, balance\, and flexibility through standing\, s eated\, and balancing postures. Chairs\, props\, and yoga straps used for yoga poses. Each class ends with relaxation. All levels welcome. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/beginner-yoga/2026-09-17/?utm_source=cal discovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Pilates Core Fusion DTSTART:20260917T153000Z DTEND:20260917T161500Z DTSTAMP:20260917T062925Z UID:10011556-1789641000-1789643700@www.csparks.org CATEGORIES:wellness DESCRIPTION:A workout that combines Pilates\, Barre\, and Dance to build l ean muscles\, increase stamina\, and burn calories. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/pilates-core-fusion/2026-09-17/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Open Gym (Fitness Members Only) DTSTART:20260917T170000Z DTEND:20260917T190000Z DTSTAMP:20260917T062925Z UID:10010727-1789646400-1789653600@www.csparks.org CATEGORIES:wellness LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/open-gym-fitness-members-only-2/2026-09- 17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Malcolm X: Zumba Class DTSTART:20260917T170000Z DTEND:20260917T190000Z DTSTAMP:20260917T064237Z UID:10006886-1789646400-1789653600@colleges.ccc.edu CATEGORIES:wellness LAST-MODIFIED:20260917T064237Z URL:https://colleges.ccc.edu/event/malcolm-x-zumba-class/?utm_source=caldi scovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:CCC X-SOURCE-URL:https://www.ccc.edu/wright/home/ END:VEVENT BEGIN:VEVENT SUMMARY:Nature Arts for Health DTSTART:20260917T183000Z DTEND:20260917T200000Z DTSTAMP:20260913T122912Z UID:10013537-1789651800-1789657200@fpdcc.com CATEGORIES:arts,education,wellness DESCRIPTION:Experience nature\, art and wellness in this fun\, interactive class using rocks to create art. Led by University of Illinois Extension. LAST-MODIFIED:20260913T122912Z LOCATION:Caldwell Woods Wellness Center\, 6350 West Devon Avenue\, Chicago \, IL\, 60646\, United States URL:https://fpdcc.com/event/nature-arts-for-health/?utm_source=caldiscover y&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Forest Preserves of Cook County X-SOURCE-URL:https://fpdcc.com/places/locations/little-red-schoolhouse-nat ure-center/ END:VEVENT BEGIN:VEVENT SUMMARY:Zumba Gold – Dance Fitness DTSTART:20260917T213000Z DTEND:20260917T223000Z DTSTAMP:20260901T062150Z UID:10004103-1789662600-1789666200@www.nrpl.info CATEGORIES:dance,wellness DESCRIPTION:Do you miss the ease of donating to your favorite organization with Amazon Smile? We do\, too! Good news\, you can still donate a portio n of your online purchases (no added cost to you) through iGive.com. All y ou need to do is sign up for an iGive account and add “North Riverside L ibrary Foundation & Friends” as the cause you want to support.  Thank y ou for supporting your local library! Register for iGive here LAST-MODIFIED:20260901T062150Z LOCATION:North Riverside Public Library\, 2400 S. Desplaines Ave.\, North Riverside\, IL\, 60546 URL:https://www.nrpl.info/event/zumba-gold-dance-fitness-14/?utm_source=ca ldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:North Riverside PL X-SOURCE-URL:https://www.nrpl.info/ END:VEVENT BEGIN:VEVENT SUMMARY:TRX Interval Blast DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260917T062925Z UID:10010953-1789664400-1789668000@www.csparks.org CATEGORIES:wellness DESCRIPTION:Alternating intervals of high and low intensity cardio\, stren gth intervals\, core workouts which increases heart rate to burn calories\ , strengthen muscles and tone entire core. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/trx-interval-blast/2026-09-17/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Somatics Class at Indian Boundary Cultural Center :: September - O ctober DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260915T045136Z UID:gqhhprm15dpfobb21585k3vvog@google.com CATEGORIES:wellness DESCRIPTION:**On Thursdays from 5:30-6:30PM\, September 17th - October 8th \, 2026\, Khecari is hosting Somatics classes at Indian Boundary Park Cult ural Center (2500 W Lunt Ave). **\n\nThis class focuses on finding ease\, support\, and increased capacity in your body. If you are interested in ex ploring embodiment in a non-judgmental environment that centers connection \, this class is for you. This class is taught by Madi Parker but may be s ubbed by another teacher. We encourage pre-registration and early purchase s of drop-in classes\, so that if a class has to be cancelled for health o r safety concerns\, the teacher can let you know by email. \n\nTo learn m ore or register\, [visit us here.](https://events.humanitix.com/somatics-s eptember-october-2026) LAST-MODIFIED:20260915T045136Z LOCATION:Indian Boundary Park Cultural Center X-SOURCE-NAME:Community Events X-SOURCE-URL:https://40thward.org END:VEVENT BEGIN:VEVENT SUMMARY:Mindful Thursday • Jueves de Bienestar para Niños DTSTART:20260917T230000Z DTEND:20260918T000000Z DTSTAMP:20260915T055739Z UID:30205-1789668000-1789671600@highwoodlibrary.org CATEGORIES:family,wellness DESCRIPTION:This program gives children a space to learn how to give their bodies and minds a conscious break. It is part of our commitment to suppo rting mental health and wellness\, starting at a young age! \n\nSeptember 3rd – Calm Play – 6:00 PM\nSeptember 10th – Zentangles – 6:00 PM\n September 17th – Calm Play – 6:00 PM\nSeptember 24th – Papel Picado – 6:00 PM\n\n• • • \nEste programa está diseñado para ofrecer a nuestros niños un espacio para aprender a cuidar su cuerpo y su mente de una manera consciente. Es parte de nuestro compromiso con el bienestar y l a salud mental\, ¡comenzando desde una edad temprana! \n\n3 de septiembre – Espacio de Juego Calmado – 6:00 PM\n10 de septiembre – Arte Zenta ngle – 6:00 PM\n17 de septiembre – Espacio de Juego Calmado – 6:00 P M\n24 de septiembre – Papel Picado – 6:00 PM LAST-MODIFIED:20260915T055739Z LOCATION:Highwood Library & Community Center\, 102 Highwood Avenue\, Highw ood\, IL\, 60040\, United States URL:https://highwoodlibrary.org/events/mindful-thursday-jueves-de-bienesta r-para-ninos-14/2026-09-17?utm_source=caldiscovery&utm_medium=ics&utm_camp aign=chicago-il X-SOURCE-NAME:Highwood Library X-SOURCE-URL:https://highwoodlibrary.org END:VEVENT BEGIN:VEVENT SUMMARY:Tai Chi DTSTART:20260917T230000Z DTEND:20260917T234500Z DTSTAMP:20260917T062925Z UID:10011798-1789668000-1789670700@www.csparks.org CATEGORIES:wellness DESCRIPTION:The peaceful Chinese form of exercise can be practiced by any age. The health benefits include: improved circulation\, balance\, and pos ture\, increased strength\, flexibility and reduces stress. This practice benefits tendons\, joints\, spine connective tissue\, and internal organs. It restores calmness and peace of mind. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/tai-chi-2/2026-09-17/?utm_source=caldisc overy&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Body Circuit DTSTART:20260917T231500Z DTEND:20260918T001500Z DTSTAMP:20260917T062925Z UID:10011314-1789668900-1789672500@www.csparks.org CATEGORIES:wellness DESCRIPTION:A total body fat burning workout with limited rest periods alt ernating between cardio and weight training. LAST-MODIFIED:20260917T062925Z LOCATION:Fountain View Fitness\, 910 N. Gary Avenue\, Carol Stream\, IL\, 60188\, United States URL:https://www.csparks.org/event/body-circuit-2/2026-09-17/?utm_source=ca ldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Carol Stream Park District X-SOURCE-URL:https://www.csparks.org/events END:VEVENT BEGIN:VEVENT SUMMARY:Sunset Slow Flow Yoga (Thursday) DTSTART:20260917T233000Z DTEND:20260918T003000Z DTSTAMP:20260917T121014Z UID:2678903-1789669800-1789673400@pdop.org CATEGORIES:wellness DESCRIPTION:This gentle flow yoga class combines a slow-paced flow class w ith restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. \nParticipants are encouraged to bring their own yoga mat. Props such as blocks\, blankets\, and straps will be provided but you are welcome to bring them from home. LAST-MODIFIED:20260917T121014Z URL:https://pdop.org/event/sunset-slow-flow-yoga-thursday-19/?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Park District of Oak Park X-SOURCE-URL:https://pdop.org/parks-facilities/location/gymnastics-and-rec reation-center/ END:VEVENT BEGIN:VEVENT SUMMARY:Pilates (Thursday) DTSTART:20260917T234500Z DTEND:20260918T003000Z DTSTAMP:20260917T121014Z UID:2678904-1789670700-1789673400@pdop.org CATEGORIES:wellness DESCRIPTION:Experience a dynamic Pilates class designed to strengthen your core\, improve flexibility\, and enhance overall body awareness. LAST-MODIFIED:20260917T121014Z URL:https://pdop.org/event/pilates-thursday-16/?utm_source=caldiscovery&ut m_medium=ics&utm_campaign=chicago-il X-SOURCE-NAME:Park District of Oak Park X-SOURCE-URL:https://pdop.org/parks-facilities/location/gymnastics-and-rec reation-center/ END:VEVENT END:VCALENDAR