BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Charlotte: wellness\, Wednesday (Wed Sep 23\, America/New_York ). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery. com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/charlotte-nc/wednesday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Charlotte: wellness\, Wednesday (Wed Sep 23\, America/New_Yor k). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery .com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Charlotte · wellness · Wednesday · CalDiscovery BEGIN:VEVENT SUMMARY:Yoga: Vinyassa Awakening (NoDa) DTSTART:20260923T103000Z DTEND:20260923T113000Z DTSTAMP:20260916T062309Z UID:10014909-1790145000-1790148600@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Wake up and flow with us every Wednesday morning at IP NoDa fr om 6:30am-7:30am. Members flow for FREE! LAST-MODIFIED:20260916T062309Z LOCATION:Inner Peaks NoDa URL:https://innerpeaks.com/event/yoga-vinyassa-awakening-noda/2026-09-23/? utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:Up Ending Parkinsons Meetups DTSTART:20260923T140000Z DTEND:20260923T160000Z DTSTAMP:20260916T062309Z UID:10006591-1790157600-1790164800@innerpeaks.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Inner Peaks x Up ENDing Parkinson’s: Monthly Meetups ‍♂ ️ \nWe’re proud to partner with Up ENDing Parkinson’s to bring month ly climbing meetups to those affected by Parkinson’s disease. Climbing h elps with balance\, strength\, and mental well-being—all while building community and having fun! \nWhen: Every Wednesday 10 AM – 12 PM\nWhere: Inner Peaks South End\nCost: $21 day pass (gear included) \nUp ENDing’s mission is to establish competent climbing programs in gyms nationwide\, e nsuring those with PD know where to find a supportive and effective progra m. We also aim to reduce financial barriers\, making climbing more accessi ble to those navigating the costs of living with PD. \nAnyone living with PD is welcome to climb\, and family members are encouraged to join. Let’ s climb together! \nInterested in volunteering? Awesome! We are glad to ha ve you! Email Sophia Dalabakis\, PT\, DPT at sophia@saylorpt.com. Voluntee rs climb free the day of UEP meetups! LAST-MODIFIED:20260916T062309Z LOCATION:Inner Peaks South End URL:https://innerpeaks.com/event/up-ending-parkinsons-meet-ups-south-end/2 026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-n c X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:DBT Skills Group DTSTART:20260923T203000Z DTEND:20260923T220000Z DTSTAMP:20260901T063003Z UID:10005815-1790181000-1790186400@timeoutyouth.org CATEGORIES:wellness DESCRIPTION:LGBTQ+ young people ages 13 – 24 are invited to join our DBT (Dialectical Behavioral Therapy) Skills Group! This is a free\, open grou p that runs in 12 – 14 week cycles (once a month on the fourth Wednesday of each month). This group is mostly about learning helpful tools while a lso practicing DBT skills to manage emotions\, cope with stress\, build he althier relationships\, and stay present. LAST-MODIFIED:20260901T063003Z URL:https://timeoutyouth.org/event/dbt-skills-group-2/2026-09-23/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Time Out Youth X-SOURCE-URL:https://www.timeoutyouth.org/ END:VEVENT BEGIN:VEVENT SUMMARY:Yoga: Mindful Flow (IP South End) DTSTART:20260923T204500Z DTEND:20260923T214500Z DTSTAMP:20260916T062309Z UID:10009933-1790181900-1790185500@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260916T062309Z LOCATION:Inner Peaks South End URL:https://innerpeaks.com/event/yoga-mindful-flow-ip-south-end/2026-09-23 /?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:SKY Weekly Meditation Meetings DTSTART:20260923T220000Z DTEND:20260923T230000Z DTSTAMP:20260915T002654Z UID:tag:localist.com\,2008:EventInstance_53945377668011 CATEGORIES:wellness DESCRIPTION:Join us at SKY@Charlotte for our weekly meetings where we star t with a fun activity\, followed by guided breathing exercises and meditat ion led by our instructors. Afterward\, we make time for socializing\, cre ating a perfect balance of relaxation and connection. Come find out what a ll the calm is about! LAST-MODIFIED:20260915T002654Z LOCATION:Fretwell\, 305 URL:https://campusevents.charlotte.edu/event/sky-weekly-meditation-meeting s-1152?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:University of North Carolina at Charlotte Calendar X-SOURCE-URL:https://campusevents.charlotte.edu END:VEVENT BEGIN:VEVENT SUMMARY:Yoga: Midweek Reset (IP South End) DTSTART:20260923T220000Z DTEND:20260923T230000Z DTSTAMP:20260917T060952Z UID:10010194-1790186400-1790190000@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260917T060952Z LOCATION:Inner Peaks South End URL:https://innerpeaks.com/event/yoga-midweek-reset-ip-south-end/2026-09-2 3/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:Yoga: Midweek Reset (IP Matthews) DTSTART:20260923T223000Z DTEND:20260923T233000Z DTSTAMP:20260917T060952Z UID:10009403-1790188200-1790191800@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260917T060952Z LOCATION:Inner Peaks Matthews URL:https://innerpeaks.com/event/midweek-reset-ip-matthews-2/2026-09-23/?u tm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT END:VCALENDAR