BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Charlotte: wellness\, Thursday (Thu Sep 17\, America/New_York) . Rolling: the window moves forward every day\, so subscribe rather than d ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c om). Event details belong to their publishers. Contains information from C alDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/charlotte-nc/thursday-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Charlotte: wellness\, Thursday (Thu Sep 17\, America/New_York ). Rolling: the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery. com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Charlotte · wellness · Thursday · CalDiscovery BEGIN:VEVENT SUMMARY:Yoga: Vinyasa Awakening (IP South End) DTSTART:20260917T103000Z DTEND:20260917T113000Z DTSTAMP:20260914T050748Z UID:10010988-1789626600-1789630200@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260914T050748Z LOCATION:Inner Peaks South End URL:https://innerpeaks.com/event/yoga-vinyasa-awakening-ip-south-end-2/202 6-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:Morning Meditation DTSTART:20260917T124500Z DTEND:20260917T130000Z DTSTAMP:20260916T060739Z UID:10019104-1789634700-1789635600@promiseresourcenetwork.org CATEGORIES:wellness DESCRIPTION:At PRN\, we want to recognize individuals who go above and bey ond to strengthen our communities through leadership\, compassion\, and se rvice. We’re excited to celebrate our August Dream Team Member of the M onth\, Nancey Cooney\, and our Community Member of the Month\, Mark F.\, for the positive impact they make every day. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dream Team Member of the Month: Nancey Coone y\n\n \n \n \n \n \n \n \n \n Nancey Coone y\, Peer Support Specialist at our Cabarrus Respite/The Retreat @ The Cabi n\, has been selected as our Dream Team Member of the Month for her except ional dedication to both guests and colleagues. Nancey exemplifies the hea rt of peer support through her empathy\, professionalism\, and unwavering commitment to helping others. She brings her best to work every day\, serv ing as a role model whose kindness\, strong work ethic\, and recovery-focu sed approach inspire those around her. Team members describe Nancey as som eone who consistently leads by example and helps create the welcoming\, su pportive environment that makes the Respite such a meaningful place. Her c ommitment extends beyond her scheduled hours\, as she is always looking fo r resources and opportunities to support guests in their recovery journeys . Through her willingness to share her own experiences and connect with ot hers in a genuine way\, Nancey demonstrates what it truly means to be a pe er supporter. Congratulations\, Nancey\, and thank you for all you do for our guests\, your team\, and the broader Respite community! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Community Member of the Month: Mark F. \n \n \n \n We are also proud to recognize Mark F. as our Community Member of the Month.Since arriving at the Respite\, Mark has consistently demonstrated the values of recovery\, compassion\, and community. He activ ely contributes to creating a peaceful\, welcoming environment and serves as a positive role model for fellow guests through his leadership and will ingness to help others.One of Mark’s greatest strengths is his ability t o connect with people. He approaches others with empathy\, takes the time to truly listen\, and offers encouragement and support when it is needed m ost. His positive attitude\, humility\, and commitment to personal growth have made a meaningful difference in the lives of those around him.Thank y ou\, Mark\, for helping foster a caring and supportive community. We are h onored to recognize your contributions and celebrate your impact. Congratu lations to both Nancey and Mark on their well-deserved recognition! Thank you for making our recovery communities stronger\, more supportive\, and m ore welcoming for everyone. LAST-MODIFIED:20260916T060739Z LOCATION:Promise Resource Network\, 1401 E 7th Street\, Charlotte\, NC\, 2 8204\, United States URL:https://promiseresourcenetwork.org/event/morning-meditation-13/2026-09 -17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Promise Resource Network X-SOURCE-URL:https://promiseresourcenetwork.org END:VEVENT BEGIN:VEVENT SUMMARY:Thoughtful Thursday DTSTART:20260917T160000Z DTEND:20260917T180000Z DTSTAMP:20260914T182620Z UID:tag:localist.com\,2008:EventInstance_53947468853149 CATEGORIES:wellness DESCRIPTION:Join CAB\, UREC\, and the Center for Wellness Promotion (CWP) during the Week of Wellness! Come learn about the Dimensions of Wellness w ith the UREC staff while getting snacks and taking pictures to celebrate y ourself! LAST-MODIFIED:20260914T182620Z LOCATION:Popp Martin Student Union\, Front Porch URL:https://campusevents.charlotte.edu/event/thoughtful-thursday-2478?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:University of North Carolina at Charlotte Calendar X-SOURCE-URL:https://campusevents.charlotte.edu END:VEVENT BEGIN:VEVENT SUMMARY:Lift & Learn: Compound Lifting 101 DTSTART:20260917T193000Z DTEND:20260917T203000Z DTSTAMP:20260915T002654Z UID:tag:localist.com\,2008:EventInstance_53892279596115 CATEGORIES:education,wellness DESCRIPTION:Ready to master the barbell? This 60-minute interactive worksh op breaks down the "Big Three" compound lifts: the squat\, bench press\, a nd deadlift. You will learn the mechanics behind these highly efficient\, total-body movements to maximize your strength and prevent injury. Our tra iners will guide you through proper setup\, bracing techniques\, and form corrections so you can confidently approach the barbell rack. Come dressed to move! LAST-MODIFIED:20260915T002654Z LOCATION:Belk Gym\, Weight Room (008) URL:https://campusevents.charlotte.edu/event/lift-learn-compound-lifting-1 01-2544?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:University of North Carolina at Charlotte Calendar X-SOURCE-URL:https://campusevents.charlotte.edu END:VEVENT BEGIN:VEVENT SUMMARY:Climber-Focused Fitness Class at South End DTSTART:20260917T220000Z DTEND:20260917T230000Z DTSTAMP:20260914T050748Z UID:10011958-1789668000-1789671600@innerpeaks.com CATEGORIES:wellness DESCRIPTION:This fitness class is designed to complement your climbing—n ot compete with it. Each session builds well-rounded strength\, endurance\ , stability\, and conditioning in ways that directly support performance a nd progression on the wall. \nLed by NASM Certified Personal Trainer and e xperienced climber Deidre Baker\, the class blends intentional programming with an energizing\, supportive environment. \nPerfect for climbers who w ant to feel stronger\, move better\, and train with purpose—while keepin g climbing at the center. LAST-MODIFIED:20260914T050748Z LOCATION:Inner Peaks South End URL:https://innerpeaks.com/event/climber-focused-fitness-class-at-south-en d/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlott e-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:Yoga: Chakra Flow (IP NODA) DTSTART:20260917T223000Z DTEND:20260917T233000Z DTSTAMP:20260914T050748Z UID:10010727-1789669800-1789673400@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260914T050748Z LOCATION:Inner Peaks NoDa URL:https://innerpeaks.com/event/yoga-chakra-flow-ip-noda/2026-09-17/?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT END:VCALENDAR