BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Charlotte: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, America/New_York). Rolling: the window moves forward every day\, so subsc ribe rather than download. Discovered and maintained by CalDiscovery (http s://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1.0 . SOURCE:https://caldiscovery.com/charlotte-nc/this-weekend-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Charlotte: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\ , America/New_York). Rolling: the window moves forward every day\, so subs cribe rather than download. Discovered and maintained by CalDiscovery (htt ps://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscovery\, which is made available under the ODbL 1. 0. X-WR-CALNAME:Charlotte · wellness · this weekend · CalDiscovery BEGIN:VEVENT SUMMARY:Morning Meditation DTSTART:20260918T124500Z DTEND:20260918T130000Z DTSTAMP:20260917T060839Z UID:10019105-1789721100-1789722000@promiseresourcenetwork.org CATEGORIES:wellness DESCRIPTION:At PRN\, we want to recognize individuals who go above and bey ond to strengthen our communities through leadership\, compassion\, and se rvice. We’re excited to celebrate our August Dream Team Member of the M onth\, Nancey Cooney\, and our Community Member of the Month\, Mark F.\, for the positive impact they make every day. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Dream Team Member of the Month: Nancey Coone y\n\n \n \n \n \n \n \n \n \n Nancey Coone y\, Peer Support Specialist at our Cabarrus Respite/The Retreat @ The Cabi n\, has been selected as our Dream Team Member of the Month for her except ional dedication to both guests and colleagues. Nancey exemplifies the hea rt of peer support through her empathy\, professionalism\, and unwavering commitment to helping others. She brings her best to work every day\, serv ing as a role model whose kindness\, strong work ethic\, and recovery-focu sed approach inspire those around her. Team members describe Nancey as som eone who consistently leads by example and helps create the welcoming\, su pportive environment that makes the Respite such a meaningful place. Her c ommitment extends beyond her scheduled hours\, as she is always looking fo r resources and opportunities to support guests in their recovery journeys . Through her willingness to share her own experiences and connect with ot hers in a genuine way\, Nancey demonstrates what it truly means to be a pe er supporter. Congratulations\, Nancey\, and thank you for all you do for our guests\, your team\, and the broader Respite community! \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Community Member of the Month: Mark F. \n \n \n \n We are also proud to recognize Mark F. as our Community Member of the Month.Since arriving at the Respite\, Mark has consistently demonstrated the values of recovery\, compassion\, and community. He activ ely contributes to creating a peaceful\, welcoming environment and serves as a positive role model for fellow guests through his leadership and will ingness to help others.One of Mark’s greatest strengths is his ability t o connect with people. He approaches others with empathy\, takes the time to truly listen\, and offers encouragement and support when it is needed m ost. His positive attitude\, humility\, and commitment to personal growth have made a meaningful difference in the lives of those around him.Thank y ou\, Mark\, for helping foster a caring and supportive community. We are h onored to recognize your contributions and celebrate your impact. Congratu lations to both Nancey and Mark on their well-deserved recognition! Thank you for making our recovery communities stronger\, more supportive\, and m ore welcoming for everyone. LAST-MODIFIED:20260917T060839Z LOCATION:Promise Resource Network\, 1401 E 7th Street\, Charlotte\, NC\, 2 8204\, United States URL:https://promiseresourcenetwork.org/event/morning-meditation-13/2026-09 -18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Promise Resource Network X-SOURCE-URL:https://promiseresourcenetwork.org END:VEVENT BEGIN:VEVENT SUMMARY:Up Ending Parkinsons Meetups DTSTART:20260918T170000Z DTEND:20260918T190000Z DTSTAMP:20260914T050748Z UID:10011523-1789736400-1789743600@innerpeaks.com CATEGORIES:community,outdoors,wellness DESCRIPTION:Inner Peaks x Up ENDing Parkinson’s: Weekly Meetups ‍♂ ️ \nWe’re proud to partner with Up ENDing Parkinson’s to bring month ly climbing meetups to those affected by Parkinson’s disease. Climbing h elps with balance\, strength\, and mental well-being—all while building community and having fun! \nWhen: Every Friday 1 – 3 PM\nWhere: Inner Pe aks Matthews\nCost: $21 day pass (gear included) \nUp ENDing’s mission i s to establish competent climbing programs in gyms nationwide\, ensuring t hose with PD know where to find a supportive and effective program. We als o aim to reduce financial barriers\, making climbing more accessible to th ose navigating the costs of living with PD. \nAnyone living with PD is wel come to climb\, and family members are encouraged to join. Let’s climb t ogether! \nInterested in volunteering? Awesome! We are glad to have you! E mail Sophia Dalabakis\, PT\, DPT at sophia@saylorpt.com. Volunteers climb free the day of UEP meetups! LAST-MODIFIED:20260914T050748Z LOCATION:Inner Peaks Matthews URL:https://innerpeaks.com/event/up-ending-parkinsons-meet-ups-matthews/20 26-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:Yoga on the Lawn DTSTART:20260919T100000Z DTEND:20260919T110000Z DTSTAMP:20260902T071453Z UID:10001039-1789812000-1789815600@www.mintmuseum.org CATEGORIES:wellness DESCRIPTION:Participate in a one-hour yoga class with Dancing Lotus Yoga + Art on select Saturdays on the front lawn\, or indoors\, at Mint Museum R andolph (weather permitting). Classes are free for Mint members and $10 fo r nonmembers. During the winter months\, this class will be hosted inside Mint Museum Randolph. Members\, please contact Alex Gutierrez Mendez\, Mem bership Services Manager\, for the online code for free yoga at alex.gutie rrez@mintmuseum.org. \nRegistration is required.\nRegister through Dancing Lotus Yoga + Arts here. LAST-MODIFIED:20260902T071453Z LOCATION:Mint Museum Randolph URL:https://www.mintmuseum.org/event/yoga-at-the-mint-3-2-2-3-2-2/2026-09- 19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:The Mint Museum X-SOURCE-URL:https://www.mintmuseum.org END:VEVENT BEGIN:VEVENT SUMMARY:Yoga: Align & Flow (IP NoDa + Zoom) DTSTART:20260919T140000Z DTEND:20260919T151500Z DTSTAMP:20260914T050748Z UID:10005003-1789812000-1789816500@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260914T050748Z LOCATION:Inner Peaks NoDa URL:https://innerpeaks.com/event/yoga-noda-sat/2026-09-19/?utm_source=cald iscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:Yoga: Slow Down & Strengthen (IP Matthews) DTSTART:20260919T144500Z DTEND:20260919T154500Z DTSTAMP:20260914T050748Z UID:10008033-1789814700-1789818300@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260914T050748Z LOCATION:Inner Peaks Matthews URL:https://innerpeaks.com/event/yoga-mt-sat-2/2026-09-19/?utm_source=cald iscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT BEGIN:VEVENT SUMMARY:Feel Better Yoga Outdoor Classes DTSTART:20260920T140000Z DTEND:20260920T150000Z DTSTAMP:20260816T191532Z UID:10018735-1789898400-1789902000@athertonsouthend.com CATEGORIES:wellness LAST-MODIFIED:20260816T191532Z URL:https://athertonsouthend.com/event/feel-better-yoga-outdoor-classes/20 26-09-20/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Atherton Mill - The Soul of South End X-SOURCE-URL:https://athertonsouthend.com END:VEVENT BEGIN:VEVENT SUMMARY:HY|LO Fitness Yoga Pop-Up DTSTART:20260920T143000Z DTEND:20260920T160000Z DTSTAMP:20260912T181521Z UID:10002961-1789900200-1789905600@divinebarrel.com CATEGORIES:wellness DESCRIPTION:Experience HYLO FLO\, a Vinyasa-inspired class blending fluid movement\, mobility\, and athletic conditioning. \n\n\n\n\nJoin us on Sat urday\, August 20 at 11:00 AM at Divine Barrel Brewing for a free 45-mi nute FLO class. \nGet an exclusive first look at HYLO before our official opening this fall. \nAll levels are welcome. Just bring a mat and water\, then enjoy a complimentary mimosa or beverage of your choice after class. LAST-MODIFIED:20260912T181521Z LOCATION:Divine Barrel Brewing\, 3701 North Davidson Street\, Charlotte\, NC\, 28205\, United States URL:https://divinebarrel.com/upcoming-event/hylo-fitness-yoga-pop-up/?utm_ source=caldiscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Divine Barrel Brewing X-SOURCE-URL:https://divinebarrel.com END:VEVENT BEGIN:VEVENT SUMMARY:Yoga: Slow It Down\, Stretch It Out (IP NoDa) DTSTART:20260920T210000Z DTEND:20260920T220000Z DTSTAMP:20260914T050748Z UID:10005289-1789923600-1789927200@innerpeaks.com CATEGORIES:wellness DESCRIPTION:Strengthen your mind-body connection with our yoga classes in partnership with Alight Yoga. All levels are welcome! Come find your flow\ , improve flexibility\, and stay grounded both on and off the wall! \nYoga classes are included with your day pass or membership. Visit the registra tion link to view the most up-to-date schedule and complete class details. LAST-MODIFIED:20260914T050748Z LOCATION:Inner Peaks NoDa URL:https://innerpeaks.com/event/yoga-noda-sun/2026-09-20/?utm_source=cald iscovery&utm_medium=ics&utm_campaign=charlotte-nc X-SOURCE-NAME:Inner Peaks X-SOURCE-URL:https://innerpeaks.com/noda END:VEVENT END:VCALENDAR