BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Discovered and maintained by CalDiscovery (https://caldiscover y.com). Event details belong to their publishers. Contains information fro m CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/charleston-sc/wellness.ics X-PUBLISHED-TTL:PT1H X-WR-CALDESC:Discovered and maintained by CalDiscovery (https://caldiscove ry.com). Event details belong to their publishers. Contains information fr om CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:CalDiscovery - charleston-sc (wellness) BEGIN:VEVENT SUMMARY:9/11 Memorial Workout DTSTART:20260901T120000Z DTEND:20260911T210000Z DTSTAMP:20260901T001548Z UID:10001013-1788249600-1789146000@jbcharleston.com CATEGORIES:wellness DESCRIPTION:Climb 110 flights of stairs on a stairmaster treadmill LAST-MODIFIED:20260901T001548Z LOCATION:Sam’s Fitness Center\, 244 Jefferson Ave Exn\, Bldg 708\, Goose Creek 29445\, SC\, 29445\, United States URL:https://jbcharleston.com/event/9-11-memorial-workout/ X-SOURCE-NAME:Joint Base Charleston X-SOURCE-URL:https://www.jbcharleston.com/library#contact END:VEVENT BEGIN:VEVENT SUMMARY:Sunrise Yoga - Kiawah DTSTART:20260905T110000Z DTEND:20260905T120000Z DTSTAMP:20260901T183031Z UID:10051380-1788591600-1788595200@charlestonmoms.com CATEGORIES:wellness DESCRIPTION:Stretch your body\, awaken your mind\, and fuel your spirit in this uplifting\, intention-setting yoga class to enhance your day ahead. Inclusive and open to all abilities and fitness levels. \n\nRegistration\n Register for Sunrise Yoga \nSunrise Yoga is open to all levels\, including beginners\, ages 10 & up. A registered and paid chaperone is required for participants ages 15 and under. Early registration is $10 and increases t o $12 the Friday prior to the event. LAST-MODIFIED:20260901T183031Z LOCATION:Beachwalker Park\, 8 Beachwalker Dr.\, Kiawah Island\, SC\, 29455 \, United States URL:https://charlestonmoms.com/event/sunrise-yoga-kiawah/ X-SOURCE-NAME:Charleston Moms X-SOURCE-URL:https://charlestonmoms.com/in-around-charleston/where-to-hear -live-music-around-charleston END:VEVENT BEGIN:VEVENT SUMMARY:Sunrise Yoga DTSTART:20260905T110000Z DTEND:20260905T120000Z DTSTAMP:20260905T060216Z UID:10222175-1788591600-1788595200@thelocaliteguide.com CATEGORIES:wellness DESCRIPTION:Stretch your body\, awaken your mind\, and fuel your spirit in this uplifting\, intention-setting yoga class to enhance your day ahead. Inclusive and open to all abilities and fitness levels. \n\nRegistration\n Register for Sunrise Yoga \nSunrise Yoga is open to all levels\, including beginners\, ages 10 & up. A registered and paid chaperone is required for participants ages 15 and under. Early registration is $10 and increases t o $12 the Friday prior to the event. \nAbout the Instructor\nAlex Rogers\, E-RYT 500 + YACEP\, is grateful to be the daughter of a Yogi. The Charles ton\, SC native grew up watching her mom practice sun salutations (Surya N amaskaaram) every morning and legs-up-the-wall (Vipareeta Karani) at the e nd of each day. By 2003\, Alex was undoubtedly a Yogi too. She began teach ing in 2006 and completed both her 200-hour training and advanced 300-hour certification through Holy Cow Yoga Center\, Charleston’s longest-runni ng yoga studio and school. Alex has led retreats\, workshops and teacher t rainings in addition to studying across the country with numerous internat ional teachers\, among her favorites being Erich Schiffmann\, Seane Corn\, Kathryn Budig\, Faith Hunter\, Stacey Millner-Collins\, Jason Crandell\, Doug Keller\, and Gabriel Halpern. Yoga helps Alex be a better Mom\, Wife\ , and Realtor®\, and she sees Yoga and Meditation as powerful tools to co nnect to our truest selves and bring more Light into the world. LAST-MODIFIED:20260905T060216Z LOCATION:Caw Caw Interpretive Center\, 799 Corral Dr\, Charleston\, SC\, 2 9414\, United States URL:https://thelocaliteguide.com/event/sunrise-yoga-2/ X-SOURCE-NAME:The Localite Guide X-SOURCE-URL:https://thelocaliteguide.com/series/macelyn-batten-frontier-l ounge END:VEVENT BEGIN:VEVENT SUMMARY:Water Aerobics DTSTART:20260905T130000Z DTEND:20260905T140000Z DTSTAMP:20260905T060216Z UID:10194440-1788598800-1788602400@thelocaliteguide.com CATEGORIES:wellness DESCRIPTION:A high intensity/low impact aqua workout to enhance cardio-res piratory fitness\, strength\, endurance\, balance\, and flexibility\, set to up-tempo music. Classes are led by Joe Gunter and Susie Peiffer at Edge field Park pool on Tuesdays\, Thursdays\, and Saturdays at 9:00-10:00 a.m. LAST-MODIFIED:20260905T060216Z LOCATION:Edgefield Park Pool\, 1651 Oak Leaf Street\, Charleston\, SC\, 29 492\, United States URL:https://thelocaliteguide.com/event/water-aerobics-9/2026-09-05/ X-SOURCE-NAME:The Localite Guide X-SOURCE-URL:https://thelocaliteguide.com/series/macelyn-batten-frontier-l ounge END:VEVENT BEGIN:VEVENT SUMMARY:Mighty Kids Fitness Challenge DTSTART:20260906T120000Z DTEND:20260906T170000Z DTSTAMP:20260903T060328Z UID:47242-1788681600-1788699600@whatsgoingonincharleston.net CATEGORIES:family,wellness DESCRIPTION:A high-energy youth fitness competition designed to display st rength\, endurance and agility. Males and females ages 5-13. \nAll kids ar e welcome to compete. Space will be limited fo each division. No prior str ength training is required\, just the love to compete and have fun!There w ill be three age divisions: \n5-7 \n8-10 \n11-13 \nParticipants will recei ve a swag bag with goodies from our sponsors\, t-shirt and participation m edal. 1st\, 2nd and 3rd place prizes will be awarded for each age division \, to include cash along with other prizes! \nThere will be 3 workouts and a floater challenge. The workouts will be announced in advance on our soc ial media pages so the kids can train and be ready to compete. \nThe main goal of this challenge is to have FUN! Sign up today LAST-MODIFIED:20260903T060328Z LOCATION:396 E 5th North St\, Summerville\, SC URL:https://whatsgoingonincharleston.net/event/mighty-kids-fitness-challen ge/ X-SOURCE-NAME:What's Going On In Charleston X-SOURCE-URL:https://whatsgoingonincharleston.net END:VEVENT BEGIN:VEVENT SUMMARY:Town of Awendaw and St. James Health & Wellness Community 5K Fun R un & Walk DTSTART:20260912T140000Z DTEND:20260912T180000Z DTSTAMP:20260903T122432Z UID:501906-1789207200-1789221600@whosonthemove.com CATEGORIES:sports,wellness DESCRIPTION:The family-friendly event welcomes the entire public to gather in Awendaw for a day centered on fitness\, preventive care\, and communit y engagement. The 5K course kicks off at Awendaw Town Hall (6971 Doar Rd) and concludes at the Awendaw Municipal Park (7900 Doar Rd). \nCommunity He alth & Free Screenings \nAs part of its ongoing mission to expand care thr oughout the region\, clinical staff from St. James Health and Wellness Cen ter will be on-site providing free preventive health services\, including blood pressure checks\, diabetes screenings and general health assessments . \nIn addition to the 5K route\, attendees can enjoy a festive\, communit y-wide atmosphere featuring: \n\nLocal food trucks\nA bounce house and act ivities for children\nMusic throughout the afternoon\nFree fresh fruits an d vegetables\nDoor prizes and various item giveaways\n\nWhile community fe stivities and health screenings are free and open to the public\, registra tion fees apply for 5K race participants: \nAdults: $30 – Children (12 & Under): $20 \nParticipants can download the official registration form v ia the Town of Awendaw News and Events portal. Completed registration form s and payments (cash or check only\; no credit or debit cards accepted) mu st be submitted directly to Town Hall no later than one week prior to the event. \nFor questions regarding registration or event logistics\, contact Town Administrator Katharine Watkins at 843-224-7159 or via email at town administrator@townofawendawsc.org. LAST-MODIFIED:20260903T122432Z LOCATION:Awendaw Municipal Park\, 7900 Doar Road\, Awendaw\, SC\, 29429 URL:https://whosonthemove.com/event/town-of-awendaw-and-st-james-health-we llness-community-5k-fun-run-walk/ X-SOURCE-NAME:Who's On The Move X-SOURCE-URL:https://whosonthemove.com/update-city-of-charleston-business- neighborhood-services-division-to-host-local-government-101-event END:VEVENT BEGIN:VEVENT SUMMARY:Mindful Mondays DTSTART:20261005T160000Z DTEND:20261005T170000Z DTSTAMP:20260728T221505Z UID:10000455-1791201600-1791205200@charlestonlaw.edu CATEGORIES:wellness DESCRIPTION:Charleston School of Law Department of Career Services will ho st a series of Mindful Mondays for all students. These open meetings will be held every Monday at 12 p.m. in Room 220. Mark your calendars. \n\nOcto ber 5\nOctober 12\nOctober 19\nOctober 26 LAST-MODIFIED:20260728T221505Z LOCATION:Charleston School of Law\, Meeting Street\, Charleston\, SC\, 294 03\, United States URL:https://charlestonlaw.edu/event/mindful-mondays/ X-SOURCE-NAME:Charleston School of Law X-SOURCE-URL:https://charlestonlaw.edu/open-house-events-calendar END:VEVENT BEGIN:VEVENT SUMMARY:English Song: Meditation and Variation for Oboe and Piano DTSTART:20270411T190000Z DTEND:20270411T200000Z DTSTAMP:20260808T000502Z UID:tag:localist.com\,2008:EventInstance_53392512886123 CATEGORIES:wellness DESCRIPTION:An enchanting evening of English music\, where the expressive voice of the oboe (Alex Liedtke\, principal oboe of the Montreal Symphony Orchestra) takes center stage alongside the piano (Tom Hicks\, assistant p rofessor of piano at the College of Charleston) in repertoire spanning fro m the 17th to the 21st centuries. The program features works rich in chara cter and charm taken from the English vocal tradition\, adapted for the ob oe (and oboe d'amore) and piano. To conclude the program: Benjamin Britten 's "Temporal Variations\," a piece that straddles this through-line of tra ditional English music with the budding modernism of the early 1900s. LAST-MODIFIED:20260808T000502Z LOCATION:Simons Center \, Recital Hall URL:https://calendar.charleston.edu/event/english-song-meditation-and-vari ation-for-oboe-and-piano X-SOURCE-NAME:College of Charleston Calendar X-SOURCE-URL:https://calendar.charleston.edu END:VEVENT END:VCALENDAR