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DESCRIPTION:Cedar Rapids: next 7 days (Thu Sep 17 to Wed Sep 23\, America/
 Chicago). Rolling: the window moves forward every day\, so subscribe rathe
 r than download. Discovered and maintained by CalDiscovery (https://caldis
 covery.com). Event details belong to their publishers. Contains informatio
 n from CalDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/cedar-rapids-ia/next-7-days.ics
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X-WR-CALDESC:Cedar Rapids: next 7 days (Thu Sep 17 to Wed Sep 23\, America
 /Chicago). Rolling: the window moves forward every day\, so subscribe rath
 er than download. Discovered and maintained by CalDiscovery (https://caldi
 scovery.com). Event details belong to their publishers. Contains informati
 on from CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Cedar Rapids · next 7 days · CalDiscovery
BEGIN:VEVENT
SUMMARY:Portraiture & Archives in African Photography
DTSTART;VALUE=DATE:20260825
DTEND;VALUE=DATE:20261214
DTSTAMP:20260825T182008Z
UID:10047657-1787616000-1797206399@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:On View August 22\, 2026 – December 13\, 2026\nWhat relevan
 ce does portrait photography carry today? \nThis exhibition features photo
 graphy works by six modern and contemporary artists of African descent\, m
 ade between 1963 and 2024\, that explore culture\, identity\, memory\, and
  modern life. On loan from the Eskenazi Museum of Art at Indiana Universit
 y\, it is the first exhibition of its kind at the Stanley Museum of Art\, 
 reimagining the notion of an archive to include personal\, familial\, and 
 community collections depicting the past. \nSpanning the colonial and inde
 pendence periods in Africa\, historic portraits from public archives often
  depict family and friends and thus hold deeply personal significance. The
  exhibition draws on strengths in the Eskenazi Museum’s collection of Ma
 lick Sidibé’s and Tijani Sitou’s photography from the mid- to late tw
 entieth century. Sidibé and Sitou became well known within their respecti
 ve communities in Bamako and Mopti\, both in Mali. Sidibé also garnered g
 lobal recognition for his portraits of Malians following political indepen
 dence from France in 1960\, earning his fame as one of the most celebrated
  photographers from the African continent. \nPortraiture & Archives in Afr
 ican Photography considers the significance of Sidibé’s and Sitou’s 
 work today. It also traces new directions in portrait photography by conte
 mporary artists Zohra Opoku\, Ibrahima Thiam\, Hassan Hajjaj\, and Zanele 
 Muholi who engage with portraiture\, archives\, and use photography alongs
 ide other media like textiles and painting. These six artists work in diff
 erent parts of Africa— including Ghana\, Senegal\, Mali\, Morocco\, and 
 South Africa—and the African diaspora. Today\, Opoku\, Thiam\, Hajjaj\, 
 and Muholi also actively participate in the global art world by exhibiting
  in international platforms that connect their practices to larger dialogu
 es about photography and portraiture. This exhibition offers a new take on
  Sidibé’s and Sitou’s legacy with Thiam—as both artist and co-curat
 or— re-inventing their images and reinscribing them with new meaning tod
 ay. \nA Collaborative Exhibition\n\n\n\nUntitled work from the Portraits 
 “Vintage” series\, 2017. Inkjet print on Hahnemühle paper. 39 11/16 x
  31 1/4 inches. Loan from the Eskenazi Museum of Art\, 2024.223. Ibrahima 
 Thiam (Senegalese\, 1976—)\nContemporary artist Ibrahima Thiam guest cur
 ated this exhibition with Eskenazi Museum curator Allison Martino and Indi
 ana University faculty Beth Buggenhagen. This was the first time that the 
 Eskenazi Museum invited an artist to serve as an exhibition co-curator. Th
 rough this collaborative process\, Thiam sought to reinvent the portraitur
 e tradition in Africa to provide renewed appreciation for African photogra
 phic archives. This tradition encompasses the work of renowned photographe
 rs such as Malick Sidibé and Tijani Sitou\, as well as photographs dating
  back to the arrival of the camera in Saint-Louis\, Senegal\, in 1862. The
  curators prioritize Thiam’s vision to reimagine African photographic ar
 chives by placing communities and families\, as they pictured themselves\,
  at the center. \nThiam and Buggenhagen began working together in Senegal 
 in 2016\, and Thiam first visited Indiana University in 2019 to participat
 e in a roundtable about his work. He returned in the summer of 2024 for a 
 residency at the Eskenazi Museum of Art to study Sidibé’s and Sitou’s
  photography and to work on curating the exhibition. Stanley Museum of Art
  curator Cory Gundlach met Thiam at Dakar in 2022. After acquiring Thiam
 ’s work for the Stanley Museum of Art in 2023\, he began planning with T
 hiam and Martino to bring this exhibition to Iowa. Thiam\, Buggenhagen\, a
 nd Martino worked together to select photographs for the exhibition at Ind
 iana. The exhibition at Iowa also includes Gundlach’s recent acquisition
  of work by Hassan Hajjaj and Zanele Muholi. Thiam collaborated on exhibit
 ion design with staff at the Stanley and Eskenazi museums\, where he also 
 served as curator-in-residence. His vision drove the exhibition narrative\
 , foregrounding the perspective of a contemporary photographer. \n \n\n\n\
 n\nGallery Hours\nOffice Hours\n\n\nMonday\nClosed\n9 a.m.–5 p.m.\n\n\nT
 uesday\n10 a.m.–4:30 p.m.\n9 a.m.–5 p.m.\n\n\nWednesday\n10 a.m.–4:3
 0 p.m.\n9 a.m.–5 p.m.\n\n\nThursday\n10 a.m.–8:00 p.m.\n9 a.m.–5 p.m
 .\n\n\nFriday\n10 a.m.–4:30 p.m.\n9 a.m.–5 p.m.\n\n\nSaturday\n10 a.m.
 –4:30 p.m.\nClosed\n\n\nSunday\n12:00 p.m.–4:30 p.m.\nClosed\n\n\n\n 
  \n\nAcknowledgments\nThe Stanley Museum of Art and Eskenazi Museum of Art
  at Indiana University express gratitude and thanks to Malick Sitou and Dr
 . Candace Keller for their contributions to this exhibition. Son of photog
 rapher Tijani Sitou\, Malick Sitou allowed the reproduction of his father
 ’s work in the creation of new artwork by Ibrahima Thiam. Keller graciou
 sly shared her expertise on Malick Sidibé’s and Tijani Sitou’s photog
 raphy. Indiana University undergraduate students Sam Berensztein\, Diana B
 onilla\, Hanh Bui\, and Marie Jones completed curatorial and graphic desig
 n projects related to this exhibition as part of their summer 2024 interns
 hips at the Eskenazi Museum. \nAt the Eskenazi Museum of Art\, this exhibi
 tion received support from Indiana University’s Institute for Advanced S
 tudy\, College Arts and Humanities Institute\, Office of the Vice Presiden
 t for International Affairs\, and the Walter Center for Career Achievement
 \, as well as the Raymond and Laura Wielgus Endowed Curatorship for the Ar
 ts of Africa\, Oceania\, and Indigenous Art of the Americas.  At the Stan
 ley Museum of Art\, this exhibition loan and associated programming were m
 ade possible with support from the Stanley-UI Foundation Support Organizat
 ion.
LAST-MODIFIED:20260825T182008Z
LOCATION:Stanley Museum of Art\, 160 West Burlington Street\, Iowa City\, 
 IA\, 52242\, United States
URL:https://downtowniowacity.com/event/portraiture-archives-in-african-pho
 tography/2026-08-25/1/?utm_source=caldiscovery&utm_medium=ics&utm_campaign
 =cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Scaffold EP
DTSTART;VALUE=DATE:20260915
DTEND;VALUE=DATE:20260918
DTSTAMP:20260910T062953Z
UID:10001202-1789430400-1789689599@iowalaborers.com
CATEGORIES:education
DESCRIPTION:5pm-9pm \nRegister here for this class in Cedar Rapids\n\n\n  
               \n                        \n                             \n 
                        \n                        Name(Required)\n         
                    \n                            \n                       
                              First\n                                      
               \n                                                \n        
                     \n                            \n                      
                                       Last\n                              
                               \n                                          
               \n                            \n                        Emai
 l(Required)\n                            \n                        Phone(R
 equired)\n         Submit
LAST-MODIFIED:20260910T062953Z
LOCATION:Cedar Rapids\, 816 1st Ave NW\, Suite B\, Cedar Rapids\, Iowa\, 5
 2405
URL:https://iowalaborers.com/event/scaffold-ep/?utm_source=caldiscovery&ut
 m_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa Laborers Education & Training Fund
X-SOURCE-URL:https://iowalaborers.com/venue/cedar-rapids-classroom
END:VEVENT
BEGIN:VEVENT
SUMMARY:Drag Show @ Studio 13
DTSTART:20260917T030000Z
DTEND:20260917T063000Z
DTSTAMP:20260914T061956Z
UID:10042145-1789596000-1789608600@downtowniowacity.com
CATEGORIES:theater
DESCRIPTION:Show Starts @ 10:30 \nDance floor opens up after.
LAST-MODIFIED:20260914T061956Z
LOCATION:Studio 13\, 13 S. Linn Street\, Iowa City\, IA\, 52240\, United S
 tates
URL:https://downtowniowacity.com/event/drag-show-studio-13/2026-09-16/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Explore the Landscape
DTSTART:20260917T130000Z
DTEND:20260917T210000Z
DTSTAMP:20260903T001232Z
UID:10012115-1789632000-1789660800@www.brucemore.org
CATEGORIES:community,free,outdoors
DESCRIPTION:The 26-acre landscape highlights a variety of experiences to e
 njoy throughout the year! Free and open to the public seven days a week fo
 r a majority of the year\, visiting the grounds offers the perfect way to 
 immerse yourself in a historic country estate in the heart of Cedar Rapids
 . Stroll through the gardens\, picnic on the lawn\, birdwatch on a woodlan
 d path near the pond\, examine the architecture of the mansion and servant
 s’ village\, or take in the history of the site with interpretative pane
 ls scattered across the grounds. Don’t forget to take a selfie (or two) 
 and tag us on social media! \n\n\n*Hours are subject to change seasonally 
 or for special events\, holidays\, and other occasions.  \n\n\n\nGuidelin
 es for your visit\n\n\nWe love when furry friends come to visit Brucemore!
  Please help us keep the site clean and welcoming to everyone by keeping y
 our animal on lead at all times and taking any waste with you.\nWe do not 
 have any garbage cans on the grounds as part of our approach to remove dis
 tractions. Please carry out anything you bring onto the site.\nParking for
  vehicles is available on pavement near the Carriage House or Mansion.\nPu
 blic restrooms are available in a building next to the Carriage House duri
 ng hours with vehicle access seasonally.
LAST-MODIFIED:20260903T001232Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/explore-the-landscape-7-2/2026-09-17/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi
DTSTART:20260917T150000Z
DTEND:20260917T160000Z
DTSTAMP:20260915T001156Z
UID:10002433-1789639200-1789642800@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/tai-chi-2/2026-09-17/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Creekside Forest School Open House
DTSTART:20260917T180000Z
DTEND:20260917T190000Z
DTSTAMP:20260908T181946Z
UID:10002045-1789650000-1789653600@indiancreeknaturecenter.org
CATEGORIES:community,literary
DESCRIPTION:Skunk cabbage is one of the rare treasures you can find on the
  Indian Creek Nature Center trails.\n										\n									\n					\n				\n	
 	\n					\n				\n									The Secrets You Find When You Slow Downby Trail C
 oordinator Nick McGrath Imagine a beautiful natural landscape here in Iowa
 . Is it of towering trees\, expansive prairies\, or dazzling displays of w
 ildflowers in bloom? These bold features can easily capture our attention 
 but only tell part of the story.  Found singularly within the canopy\, tu
 cked beneath shrubs and grasses\, nestled among rocks and against tree tru
 nks\, or quietly growing along woodland paths are countless plants that ma
 ny will pass by\, unaware of their uniqueness or importance in the landsca
 pe. They are quite easily overlooked\, but these plants add remarkable div
 ersity\, beauty\, and ecological value. Spread out across Indian Creek Nat
 ure Center’s property are a host of unnoticed plants that serve critical
  roles and bring vibrancy and a sense of fullness into the natural landsca
 pe.  Peeking out from the woodland edge is a non-aggressive plant called 
 purple milkweed (Asclepias purpurascens). Most may pass this by\, albeit s
 lightly puzzled\, assuming it is a common milkweed that is out of place. U
 pon closer inspection\, the observer will find minute differences in size\
 , texture\, shape\, and color.  The purple milkweed boasts a vibrant dark
  fuchsia color that seems to call out\, “Hey! Look over here by the tree
 line!” This particular milkweed thrives in a part-shade environment and\
 , unlike the common purple milkweed\, does not spread through rhizomes\, u
 nderground stems capable of sprouting new plants\, making it much less com
 petitive. On your next mid-summer hike\, take a closer look around the tra
 ils immediately surrounding Amazing Space\, and you just might spot this p
 urple milkweed! A snowy trek along the Bena Brook area of ICNC could land 
 you in the world of skunk cabbage\, so mind your nose and watch your step!
  Skunk cabbage (Symplocarpus foetidus) is part of a very small group of pl
 ants capable of thermogenesis\, the ability to metabolically generate heat
 . In late winter and early spring the interior of a skunk cabbage can be u
 p to twenty degrees warmer than ambient temperatures\, helping to melt the
  surrounding snow and emit a truly pungent smell\, fitting of its name. Th
 e combination of heat and odor attracts and supports all manner of early s
 eason pollinators. Skunk cabbage falls into the botanical family Araceae\,
  characterized in part by a spadix and spathe. The spadix is most similar 
 to a stem covered in tiny flowers while the spathe is a modified leaf that
  surrounds the spadix. An easily recognized example of this is the inflore
 scence (flowering parts) of a household peace lily\, also in the family Ar
 aceae. Other notable family members include monstera and philodendron! Ano
 ther Araceae member happily calls the Nature Center home and is quite fasc
 inating to see in person. Jack-in-the-pulpit (Arisaema triphyllum) can be 
 found throughout the property in deep\, moist woodland shade. This small\,
  unique plant gets its name from the arrangement of the spadix and spathe\
 , resembling a preacher inside a pulpit. If you stumble upon this plant\, 
 it is best to look but not touch due to significant amounts of calcium oxa
 late crystals throughout the plant. Do\, however\, count the number of lea
 ves! This long-lived plant stores energy underground and decides\, based o
 n available energy\, whether to emerge that year as a male or female plant
 . A single leaf usually indicates a male plant since it takes less energy 
 to produce pollen than fruit. Two leaves (or the presence of fruit) indica
 te a female plant. Typically\, Jack-in-the-pulpit will revert to a male pl
 ant the year after fruiting to recoup energy and start again. These plants
  may not always demand our attention\, but they are an important part of w
 hat makes Indian Creek Nature Center such a rich and diverse place to expl
 ore. The next time you walk the trails\, slow down\, become an observer an
 d take time to notice the small\, often overlooked plants around you. You 
 may be surprised by how much life is growing right at your feet!
LAST-MODIFIED:20260908T181946Z
URL:https://indiancreeknaturecenter.org/event/creekside-forest-school-open
 -house-5/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids
 -ia
X-SOURCE-NAME:Indian Creek Nature Center
X-SOURCE-URL:https://indiancreeknaturecenter.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Game Time!
DTSTART:20260917T180000Z
DTEND:20260917T200000Z
DTSTAMP:20260915T001156Z
UID:10004156-1789650000-1789657200@www.communitycancercenter.org
CATEGORIES:community,gaming
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/game-time/2026-09-17/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Mansion Tours
DTSTART:20260917T180000Z
DTEND:20260917T210000Z
DTSTAMP:20260903T001232Z
UID:10014569-1789650000-1789660800@www.brucemore.org
CATEGORIES:arts
DESCRIPTION:Tour Details\nWe can’t wait to welcome you to Brucemore! To 
 help make the most of your visit\, we’ve prepared a few tips. If you hav
 e any questions that haven’t been answered here\, our team is happy to h
 elp. Please send an email to mail@brucemore.org or call 319-362-7375 to re
 ach a Brucemore staff member. \nWhat to expect from this tour \n\nGuided m
 ansion tours do not include access to buildings other than the mansion.\nT
 ours of the mansion consist of substantial walking and standing. The histo
 ric mansion is not currently wheelchair accessible. There are several stai
 rs to access the first floor\, and several flights of stairs to see the ot
 her floors. The mansion does not have an elevator.  Please make the best 
 decision for the accessibility of your party with this knowledge.\nThis to
 ur covers the three main floors of the mansion and the Tahitian Room and G
 rizzly Bar in the basement.\nThis tour is approximately 60 minutes long.\n
 \nWhat to do when you arrive \n\nEnter through the gate at 2160 Linden Dr.
  SE.\, Cedar Rapids\, IA 52403. Please do not use the exit gate on First A
 venue to enter the site.\nOnce onsite\, follow signs towards the mansion.\
 nThere is on-site parking a short walk from the mansion entrance.\nIf you 
 purchased tickets in advance\, please check in with staff at the mansion a
 t the time on your ticket. If you need to purchase a ticket\, you can do t
 hat at the mansion when you arrive.\nThe mansion entrance is on the south 
 side of the building\, through the front door next to the circle drive.\n\
 nTips for your visit \n\nFor site navigation tips\, please watch this vid
 eo. A labeled Google Map of the site is available here.\nPlease consider 
 leaving bags or other large personal items in your vehicle. A coat rack is
  available\, but it is not monitored during tours.\nMansion doors open 15 
 minutes before the scheduled tour start time. Early admittance may not be 
 available and there is not an indoor lobby to wait for the tour to begin. 
 If you arrive onsite more than 15 minutes before a scheduled tour\, please
  enjoy exploring the grounds before entering the mansion.\nGuided mansion 
 tours begin promptly at the advertised start time. If you arrive after the
  tour start time\, you may be subject to a shortened tour or asked to join
  another tour time that day\, subject to availability.\nFood and drink are
  not allowed inside the mansion during tours. We encourage you to enjoy a 
 meal at one of Cedar Rapids’ local restaurants before or after your vi
 sit.\nAll ticket sales are non-refundable. Please read our ticket policy 
 here.\nPhotography is allowed inside the mansion for personal\, non-profes
 sional use. Tripods\, selfie-sticks\, or other photography equipment are n
 ot permitted. Please read our photo policy here. \n\n Discover over a ce
 ntury of history at Brucemore! \nBrucemore’s historic Queen Anne mansion
  holds a rich history. Follow a guide to hear the stories of the families 
 who called it home. Discover how they shaped Cedar Rapids history through 
 industry and philanthropy. Along the way\, you’ll see beautiful and biza
 rre interiors that showcase the popular styles of the first half of the 20
 th century. After your mansion tour\, enjoy exploring the 26-acre landsca
 pe at no additional cost. \nTour Admission \n\n \n\n$12.00 Adults\n$7.00 S
 tudents (4+)\nFree (3 and under)\nBrucemore supporters receive a $5 discou
 nt per ticket.\nA $4.00 processing fee will be applied to all online and p
 hone orders.\n\n \n\n \nTour Dates & Start Times \n\nWednesday\, Thursday\
 , Friday\n\n1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\n\n\nSaturday\n\n11:00 A
 M | 11:30 AM | 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\n\n\nSunday\n\n1:00 P
 M | 1:30 PM | 3:00 PM | 3:30 PM\n\n\n\n\n\n \n\nTour Details\nWe can’t w
 ait to welcome you to Brucemore! To help make the most of your visit\, we
 ’ve prepared a few tips. If you have any questions that haven’t been a
 nswered here\, our team is happy to help. Please send an email to mail@bru
 cemore.org or call 319-362-7375 to reach a Brucemore staff member. \nWhat 
 to expect from this tour \n\nGuided mansion tours do not include access to
  buildings other than the mansion.\nTours of the mansion consist of substa
 ntial walking and standing. The historic mansion is not currently wheelcha
 ir accessible. There are several stairs to access the first floor\, and se
 veral flights of stairs to see the other floors. The mansion does not have
  an elevator.  Please make the best decision for the accessibility of you
 r party with this knowledge.\nThis tour covers the three main floors of th
 e mansion and the Tahitian Room and Grizzly Bar in the basement.\nThis tou
 r is approximately 60 minutes long.\n\nWhat to do when you arrive \n\nEnte
 r through the gate at 2160 Linden Dr. SE.\, Cedar Rapids\, IA 52403. Pleas
 e do not use the exit gate on First Avenue to enter the site.\nOnce onsite
 \, follow signs towards the mansion.\nThere is on-site parking a short wal
 k from the mansion entrance.\nIf you purchased tickets in advance\, please
  check in with staff at the mansion at the time on your ticket. If you nee
 d to purchase a ticket\, you can do that at the mansion when you arrive.\n
 The mansion entrance is on the south side of the building\, through the fr
 ont door next to the circle drive.\n\nTips for your visit \n\nFor site nav
 igation tips\, please watch this video. A labeled Google Map of the site 
 is available here.\nPlease consider leaving bags or other large personal 
 items in your vehicle. A coat rack is available\, but it is not monitored 
 during tours.\nMansion doors open 15 minutes before the scheduled tour sta
 rt time. Early admittance may not be available and there is not an indoor 
 lobby to wait for the tour to begin. If you arrive onsite more than 15 min
 utes before a scheduled tour\, please enjoy exploring the grounds before e
 ntering the mansion.\nGuided mansion tours begin promptly at the advertise
 d start time. If you arrive after the tour start time\, you may be subject
  to a shortened tour or asked to join another tour time that day\, subject
  to availability.\nFood and drink are not allowed inside the mansion durin
 g tours. We encourage you to enjoy a meal at one of Cedar Rapids’ local
  restaurants before or after your visit.\nAll ticket sales are non-refund
 able. Please read our ticket policy here.\nPhotography is allowed inside 
 the mansion for personal\, non-professional use. Tripods\, selfie-sticks\,
  or other photography equipment are not permitted. Please read our photo p
 olicy here.
LAST-MODIFIED:20260903T001232Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/guided-mansion-tours-14/2026-09-17/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Farm Stand Market
DTSTART:20260917T210000Z
DTEND:20260918T000000Z
DTSTAMP:20260901T063027Z
UID:10001180-1789660800-1789671600@www.matthew-25.org
CATEGORIES:food,market
DESCRIPTION:Fresh\, locally grown food from the Cultivate Hope Urban Farm\
 , located in the heart of Cedar Rapids and farmed without the use of pesti
 cides or herbicides\, is available at our weekly farm stand. We will have 
 additional food for sale\, and our CSA members will pick up their weekly v
 egetables. Join our email list here to stay informed about what we have fo
 r sale every week. \nFarm Stand Markets are held at the Cultivate Hope Urb
 an Farm\, 437 G Avenue NW\, every Thursday from 4 to 7 p.m. from May 21 to
  October 8. \nCredit cards and cash are also accepted. We’ll see you on 
 the farm!
LAST-MODIFIED:20260901T063027Z
LOCATION:Cultivate Hope Urban Farm\, 437 G Ave. NW\, Cedar Rapids\, IA\, 5
 2404\, United States
URL:https://www.matthew-25.org/event/farm-stand-market-2/2026-09-17/?utm_s
 ource=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Matthew 25
X-SOURCE-URL:https://www.matthew-25.org/food/markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Amplified Rainbow IV
DTSTART:20260917T220000Z
DTEND:20260918T000000Z
DTSTAMP:20260916T182048Z
UID:10047991-1789664400-1789671600@downtowniowacity.com
CATEGORIES:arts,free
DESCRIPTION:ABOUT Amplified Rainbow IV \nAmplified Rainbow IV showcases th
 e creativity\, talent\, and artistic voices of the Artists @ SUI\, an arts
  based day habilitation program of Systems Unlimited\, Inc. Since 2018\, A
 rtists @ SUI has provided adult artists with disabilities access to art ma
 terials\, instruction\, adaptive tools\, and creative support\, helping th
 em explore and develop their unique artistic expressions. \nThis exhibitio
 n features a diverse collection of work\, including painting\, drawing\, c
 eramics\, and mixed media\, created by artists who contribute meaningfully
  to Iowa City’s vibrant arts community. At its heart\, Amplified Rainbow
  IV is a celebration of radical inclusion\, individuality\, and the power 
 of art to connect people. The exhibition highlights the perspectives and e
 xperiences of more than 30 artists who create in the Artists @ SUI studio\
 , offering visitors an opportunity to engage with artwork that is both per
 sonal and inspiring. Through their creativity\, these artists demonstrate 
 that art is not only a form of self-expression but also a powerful way to 
 build community\, foster understanding\, and amplify voices that deserve t
 o be seen and celebrated. \n  \nABOUT THE ARTISTS \nSystems Unlimited\, I
 nc. (SUI) is a nonprofit agency that has served individuals with disabilit
 ies in Eastern Iowa for 50 years through a multitude of services. Establis
 hed in 2018 within the Systems Unlimited Day Program in Iowa City\, Artis
 ts @ SUI provides adult artists with access to art supplies\, instruction
 \, adaptive tools\, and creative support that may not otherwise be availab
 le to them. Through a commitment to radical inclusion\, Artists @ SUI empo
 wers artists with disabilities to develop their artistic voices\, share th
 eir work with the community\, and be recognized as valued contributors to 
 Iowa’s vibrant arts scene. What began as a small program has grown into 
 a thriving studio community of more than 30 artists who create and exhibit
  their work locally here in Iowa City. Through painting\, drawing\, cerami
 cs\, mixed media\, and other artistic expressions\, Artists @ SUI celebrat
 es creativity\, individuality\, and the power of art to connect people and
  communities. \nDETAILS \nOn view: September 17th–October 2nd\, 2026 \nO
 pening event: Thursday\, September 17th\, 5–7p\n \nGallery location: PS1
  Close House\, 538 S Gilbert Street\, Iowa City IA\, 52240 \nHours: Tues/T
 hurs 5–7pm\, Fri/Sat 11a–1pm \nAdmission: Free and open to the public.
  Find parking and accessibility information here. \n  \nCONTACTS \nMegan 
 Popenhagen\, SUI Program Administrator: artstudio@sui.org \nLaura Moser\,
  PS1 Community Stewardship Director: laura@publicspaceone.com
LAST-MODIFIED:20260916T182048Z
LOCATION:Public Space One Close House\, 538 S Gilbert St\, Iowa City\, IA\
 , 52240\, United States
URL:https://downtowniowacity.com/event/amplified-rainbow-iv/2026-09-17/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Lecture: Modern and Contemporary Art in Southeast Asia
DTSTART:20260917T223000Z
DTEND:20260918T000000Z
DTSTAMP:20260914T061956Z
UID:10047685-1789666200-1789671600@downtowniowacity.com
CATEGORIES:education
DESCRIPTION:Join us for a lecture at the museum by Nora Annesley Taylor in
 troducing audiences to the field of modern and contemporary Southeast Asia
 n art. This program accompanies the student-curated exhibition of contempo
 rary Myanmar paintings on view in the Visual Lab in Fall 2026. \nNora An
 nesley Taylor is the Alsdorf Professor of South and Southeast Asian Art a
 t the School of the Art Institute of Chicago and a specialist in the art o
 f the region. She is the author of Painters in Hanoi: An Ethnography of V
 ietnamese Art and a recipient of the John Simon Guggenheim Fellowship\, G
 etty Collaborative Research Award\, and is also a Fulbright Scholar. \nBri
 nging decades of research and fieldwork\, Taylor’s lecture will broaden 
 audiences’ understanding of the collection and appreciation of art from 
 across the globe.
LAST-MODIFIED:20260914T061956Z
LOCATION:Stanley Museum of Art\, 160 West Burlington Street\, Iowa City\, 
 IA\, 52242\, United States
URL:https://downtowniowacity.com/event/lecture-modern-and-contemporary-art
 -in-southeast-asia/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=ce
 dar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Help with Writing
DTSTART:20260917T230000Z
DTEND:20260918T010000Z
DTSTAMP:20260914T182010Z
UID:10042777-1789668000-1789675200@downtowniowacity.com
CATEGORIES:literary
DESCRIPTION:Free help with writing at the Iowa City Library. Drop by with 
 any project: \n\njob applications materials\, including resumes and cover 
 letters\nschool assignments\, scholarship essays\, college application ess
 ays\, and materials\nemails\, social media posts\, website content\nletter
 s of all kinds\, including to judges\, immigration officials\, parole offi
 cers and landlords\nautobiographical writing\, family histories\, and loc
 al history projects\nspeeches and presentations\ncreative writing: short 
 stories\, books\, plays\, poetry\nbasic Microsoft Word and web navigation 
 skills related to writing\n\nThe Johnson County Community Writing Center 
 is staffed and funded by the University of Iowa Writing Center and Kirk
 wood Community College.
LAST-MODIFIED:20260914T182010Z
LOCATION:Iowa City Public Library\, 123 South Linn Street\, Iowa City\, IA
 \, 52240\, United States
URL:https://downtowniowacity.com/event/help-with-writing/2026-09-17/?utm_s
 ource=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:NAMI Family Support Group
DTSTART:20260917T233000Z
DTEND:20260918T003000Z
DTSTAMP:20260915T060355Z
UID:10028579-1789669800-1789673400@downtowniowacity.com
CATEGORIES:community
DESCRIPTION:NAMI Family Support Group is a peer-led support group for any 
 adult with a loved one who has experienced symptoms of a mental health con
 dition. Gain insight from the challenges and successes of others facing s
 imilar experiences. \nNAMI’s support groups are unique because they foll
 ow a structured model\, ensuring everyone has an opportunity to be heard a
 nd to get what they need. \n\nFree of cost to participants\nDesigned for a
 dult loved ones of people with mental health conditions\nLed by family m
 embers of people with mental health conditions\n60-90 minutes long and mee
 ts weekly\, every other week or monthly (varies by location)\nNo specific 
 medical therapy or treatment is endorsed\nConfidential
LAST-MODIFIED:20260915T060355Z
LOCATION:National Alliance on Mental Illness\, Johnson County (NAMIJC)\, 1
 531 S Gilbert St\, Iowa City\, IA\, 52240\, United States
URL:https://downtowniowacity.com/event/nami-family-support-group-2/2026-09
 -17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Phil Dorthy Drawing Studio
DTSTART:20260917T233000Z
DTEND:20260918T013000Z
DTSTAMP:20260915T060355Z
UID:10047731-1789669800-1789677000@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:Phil Dorothy Drawing Studio\nJoin us for our Thursday night g
 roup\, a gathering dedicated to the memory of Phil Dorothy. Everyone is we
 lcome\, regardless of ability level. The model will explore a diverse rang
 e of poses throughout the session or a long pose some weeks\, including nu
 de\, partially clothed\, and fully dressed studies. You are free to work i
 n any non-toxic medium you choose. \n$10 Donation\n• Participants must
  be 18+\n• Drop in and pay at the door OR register online.
LAST-MODIFIED:20260915T060355Z
LOCATION:Artifactory\, 120 N Dubuque St\, Iowa City\, IA\, 52240\, United 
 States
URL:https://downtowniowacity.com/event/phil-dorthy-drawing-studio-2/2026-0
 9-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Cedar Rapids RoughRiders Men's Ice Hockey vs Sioux City Musketeers
DTSTART:20260918T000000Z
DTEND:20260918T030000Z
DTSTAMP:20260729T182008Z
UID:vcal_473-roughridershockey.com
CATEGORIES:sports
DESCRIPTION:Cedar Rapids RoughRiders Men's Ice Hockey vs Sioux City Musket
 eers
LAST-MODIFIED:20260729T182008Z
LOCATION:Chicago\, IL / USG Arena
URL:https://roughridershockey.com/calendar.aspx?game_id=473&amp;sport_id=2
 &utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Cedar Rapids RoughRiders Athletics
X-SOURCE-URL:https://roughridershockey.com
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fun & easy way to play more tennis (please read event description 
 for details)
DTSTART:20260918T000000Z
DTEND:20260918T020000Z
DTSTAMP:20260829T004952Z
UID:event_316320291@meetup.com
CATEGORIES:sports
DESCRIPTION:PlayYourCourt Cedar Rapids Tennis\nWe’re still working to ge
 t more people into these Meetups\, but our goal is to give PlayYourCourt m
 embers a few social tennis outings each week in addition to your practice 
 sessions and Challenge League matches.\n\nThese Meetups are co-ed\, super 
 laid back\, and all skill levels are welcome. Post your skill level and a 
 suggested court in the comments section so we can round up as many players
  as we can for some tennis fun!\n\nAlso\, if you’re looking to meet new 
 practice partners or play some matches and you aren’t already in the Pla
 yYourCourt Community\, you can go here to see what we’re all about and s
 ign up:\n\nhttps://www.playyourcourt.com/tennis-community/cedar-rapids-ia/
 meetup/\n\nIf you love tennis\, we’d love to have you! Be sure and watch
  the quick video that explains how everything works.\n\nHappy hitting!\n\n
 - Scott
LAST-MODIFIED:20260829T004952Z
URL:https://www.meetup.com/playyourcourt-cedar-rapids-tennis/events/316320
 291/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:PlayYourCourt Cedar Rapids Tennis
END:VEVENT
BEGIN:VEVENT
SUMMARY:Regular Meeting of The Noble Pen
DTSTART:20260918T000000Z
DTEND:20260918T020000Z
DTSTAMP:20260829T005002Z
UID:event_316320565@meetup.com
CATEGORIES:literary
DESCRIPTION:Cedar Rapids Creative Writing Meetup Group\nThis is our weekly
  face to face meeting. Authors have the opportunity to submit their work f
 or critique\, and reviewers get the opportunity to read material from up a
 nd comers to published authors.\n\nWe meet at one of our member’s house.
  And\, for those so inclined\, you can bring your own bottle!
LAST-MODIFIED:20260829T005002Z
URL:https://www.meetup.com/cedar-rapids-creative-writing-meetup-group/even
 ts/316320565/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-ra
 pids-ia
X-SOURCE-NAME:Cedar Rapids Creative Writing Meetup Group
END:VEVENT
BEGIN:VEVENT
SUMMARY:Camille T. Dungy in conv with Donika Kelly - America\, A Love Stor
 y
DTSTART:20260918T000000Z
DTEND:20260918T010000Z
DTSTAMP:20260915T060355Z
UID:10047633-1789671600-1789675200@downtowniowacity.com
CATEGORIES:literary
DESCRIPTION:The 2024 Paul Engle Prize winner and celebrated poet Camille T
 . Dungy will read from her newest poetry collection\, America\, a Love St
 ory\, and will be joined in conversation with University of Iowa Associat
 e Professor and poet\, Donika Kelly. Described by publisher Wesleyan Unive
 rsity Press as a “powerful testament to living and loving as a Black wom
 an and mother in today’s America\, and her first book of poetry in almos
 t a decade\,” America\, a Love Story is praised by Charley Burlock of
  Oprah Daily as an “electrifying new collection [that] arrives just on
  time\, offering a version of patriotism capable of meeting the present mo
 ment and carrying us through to a brighter future\,” while award-winning
  poet and novelist Kaveh Akbar says: “What a great fan I am of Camille D
 ungy’s work. I’ve spent so much time sitting at the foot of her langua
 ge\, just sort of learning what I can in slack-jawed wonder.” \nCamille 
 T. Dungy is the author of Soil: The Story of a Black Mother’s Garden (
 2023). She has also written Guidebook to Relative Strangers: Journeys int
 o Race\, Motherhood\, and History (2017)\, a finalist for the National Bo
 ok Critics Circle Award\, and four collections of poetry\, including Trop
 hic Cascade (2017)\, winner of the Colorado Book Award. Dungy edited Bla
 ck Nature: Four Centuries of African American Nature Poetry (2009)\, and 
 her work has appeared in Best American Poetry\, 100 Best African American 
 Poems\, Best American Essays\, The 1619 Project\, plus dozens of venues in
 cluding The New Yorker\, Poetry\, Literary Hub\, The Paris Review\, and Po
 ets.org. A University Distinguished Professor at Colorado State University
 \, Dungy’s honors include the 2021 Academy of American Poets Fellowship\
 , a 2019 Guggenheim Fellowship\, an American Book Award\, an Honorary Doct
 orate from SUNY College of Environmental Science and Forestry\, and fellow
 ships from the NEA in both prose and poetry (weslpress.org). \nDonika Kell
 y is the author of the chapbook Aviarium and the full-length poetry coll
 ections The Renunciations (Graywolf)\, winner of the Anisfield-Wolf book
  award in poetry\, Bestiary (Graywolf)\, the winner of the 2015 Cave Can
 em Poetry Prize\, a Hurston/Wright Legacy Award and a Kate Tufts Discovery
  Award\, and The Natural Order of Things (Graywolf\, 2025). Kelly’s po
 etry has been a finalist for the National Book Critics Circle Award\, the 
 Publishing Triangle Awards\, the Lambda Literary Awards\, and longlisted f
 or the National Book Award. A Cave Canem graduate fellow\, National Endowm
 ent for the Arts fellow\, and founding member of the collective Poets at t
 he End of the World\, she has also received a Lannan Residency Fellowship\
 , and a summer workshop fellowship from the Fine Arts Work Center. She ear
 ned her BA in English from Southern Arkansas University\, an MFA from the 
 University of Texas at Austin\, and a PhD in English from Vanderbilt Unive
 rsity. Her poems have been published in The New Yorker\, The Atlantic\,
  The Paris Review\, and elsewhere.
LAST-MODIFIED:20260915T060355Z
LOCATION:Prairie Lights Bookstore
URL:https://downtowniowacity.com/event/camille-t-dungy-in-conv-with-donika
 -kelly-america-a-love-story/?utm_source=caldiscovery&utm_medium=ics&utm_ca
 mpaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trivia at the Den
DTSTART:20260918T000000Z
DTEND:20260918T020000Z
DTSTAMP:20260915T060355Z
UID:10045988-1789671600-1789678800@downtowniowacity.com
CATEGORIES:community
DESCRIPTION:Calling all brainiacs! 🤓🧠 Christopher’s Bar Exam is pa
 rtnering with St. Burch to host trivia in the Den every Thursday from 7-9 
 pm! It’s free to enter\, and first place team will be awarded a $50 St. 
 Burch gift card. Call up your most trivia-savvy friends\, form a team\, an
 d we’ll see you there!
LAST-MODIFIED:20260915T060355Z
LOCATION:St Burch Tavern\, 127 Iowa Ave\, Iowa City\, IA\, 52240\, United 
 States
URL:https://downtowniowacity.com/event/trivia-at-the-den/2026-09-17/?utm_s
 ource=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Trivia Night at Sam's Pizza
DTSTART:20260918T000000Z
DTEND:20260918T020000Z
DTSTAMP:20260915T060355Z
UID:10047358-1789671600-1789678800@downtowniowacity.com
CATEGORIES:community
DESCRIPTION:Everything Thursday Night From 7-9pm is Pub Trivia!Prizes for 
 1st\, 2nd\, & 3rd Place!! Always Free to play!!
LAST-MODIFIED:20260915T060355Z
LOCATION:Sam’s Pizza\, 441 S Gilbert St\, Iowa City\, IA\, 52240\, Unite
 d States
URL:https://downtowniowacity.com/event/trivia-night-at-sams-pizza/2026-09-
 17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:45 Years of Community: An Iowa City Senior Center Showcase Extrava
 ganza
DTSTART:20260918T000000Z
DTEND:20260918T020000Z
DTSTAMP:20260915T060355Z
UID:10047885-1789671600-1789678800@downtowniowacity.com
CATEGORIES:arts,community,film,music,theater
DESCRIPTION:This free community showcase features music\, movement\, theat
 er\, storytelling\, and a special preview of the documentary 45 Dreams: A 
 Love\nLetter to Community. Performers include Family Folk Machine\, Ukulel
 e Friends\, Iowa City New Horizons Band\, Becoming Elder\, Queer Elders of
  Iowa City\, Original Mature Groovers\, SSRO Readers Theatre\, The Pomtast
 iks!\, and Voices of Experience\nMore than a look back\, this celebration 
 highlights how ICSC continuees to support lifelong learning\, wellness\, f
 riendship\, self-expression\, dignity\, and belonging after 50.\nJoin us a
 s we honor 45 years of community and imagine what comes next. Donations in
  support of ICSC are welcome.\nStay for a reception with a signature drink
 \, meet the performers\, and learn more about ICSC programs\, membership\,
  and ways to get involved.
LAST-MODIFIED:20260915T060355Z
LOCATION:Englert Theatre\, 221 E Washington St\, Iowa City\, IA 52240\, IO
 WA CITY\, IA\, 52240\, United States
URL:https://downtowniowacity.com/event/45-years-of-community-an-iowa-city-
 senior-center-showcase-extravaganza/?utm_source=caldiscovery&utm_medium=ic
 s&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Abbie Callahan - The OptiMystic Tour
DTSTART:20260918T000000Z
DTEND:20260918T023000Z
DTSTAMP:20260915T180416Z
UID:10047857-1789671600-1789680600@downtowniowacity.com
CATEGORIES:music
DESCRIPTION:Tickets On Sale Now! \nAbbie Callahan – Website\nOpening DJ
  Set – Luke Barta \nIowa City native & Nashville based singer songwrite
 r returns for a hometown show at Elray’s Live & Dive! \nAbbie Callahan i
 s a Nashville based singer songwriter whose emotionally honest storytellin
 g and sweeping vocals have quickly made her a standout in modern country a
 nd Americana. An Iowa City native\, she cut her teeth performing nearly 30
 0 shows a year before honing her craft on Broadway stages while studying s
 ongwriting at Belmont University. Her self described “Kaleidoscope Count
 ry” sound blends Americana\, fold\, bluegrass\, and pop\, drawing inspir
 ation from artists ranging from Patsy Cline to Sierra Ferrell\, Kacey Musg
 raves\, and Sabrina Carpenter. \nThis show is open to 18+ or under 18 with
  a parent/guardian\, but all under 21 guests will be required to immediate
 ly exit after the show
LAST-MODIFIED:20260915T180416Z
LOCATION:Elray’s Live & Dive\, 211 Iowa Ave\, Iowa City\, IA\, 52240\, U
 nited States
URL:https://downtowniowacity.com/event/abbie-callahan-the-optimystic-tour/
 ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Willow Creek Improv Jam!
DTSTART:20260918T003000Z
DTEND:20260918T020000Z
DTSTAMP:20260916T000425Z
UID:10047755-1789673400-1789678800@downtowniowacity.com
CATEGORIES:comedy,free
DESCRIPTION:An open-to-everyone improv jam with a playful mix of games\, s
 cenes and long-form. Join us for a mix between a workshop and a show! \n\n
 \n\n\nWillow Creek Improv Jam! An open-to-everyone improv jam with a play
 ful mix of games\, scenes and long-form. Come along and perform\, like a m
 ix between a workshop and a show. \nWe’ll start with a warm up to help e
 veryone get to know each other and then move on to a variety of fun games\
 , scenes and show formats over the jam\, followed by a social in the bar a
 fter the show. \nThis is a great place to build up performing experience a
 nd meet other people keen to do more improv! \nJam Format: \nWarm Up (you 
 will need to be there for warm up if you’d like to be in the jam).\nShor
 t-Form Jam.\nBreak.\nGames and Scenes Jam.\nBreak.\nLong-Form Jam.\nOption
 al Social afterwards! \nFree to attend. Suggested donation: $10. All funds
  go to support the theater.
LAST-MODIFIED:20260916T000425Z
LOCATION:Willow Creek Theatre Company\, 327 South Gilbert Street\, Iowa Ci
 ty\, IA\, 52240\, United States
URL:https://downtowniowacity.com/event/willow-creek-improv-jam-2/?utm_sour
 ce=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:I\, WILL: A LATE ROMANCE
DTSTART:20260918T003000Z
DTEND:20260918T030000Z
DTSTAMP:20260916T060341Z
UID:10047641-1789673400-1789682400@downtowniowacity.com
CATEGORIES:theater
DESCRIPTION:A National New Play Network Rolling World Premiere \n \n\n\n\n
 \nby Scott Carter\nSeptember 10 – 27\, 2026\nLondon\, 1608. William Shak
 espeare finds himself getting older and striving to retain his relevances 
 – all while placating his fellow actors\, meeting the king’s demands\,
  and dodging the plague. It will take a stroke of genius to turn this chao
 s into the last great movement in the Bard’s writing: the Romance plays.
  Written by Emmy-winning producer and playwright Scott Carter\, whose prev
 ious play The Gospel According to Thomas Jefferson\, Charles Dickens and 
 Count Leo Tolstoy: Discord was produced by Riverside in 2019. I\, Will: 
 A Late Romance is generously sponsored by Denice and Michael Connell. \nO
 aknoll Sunday Talkback: September 13th\, 2026
LAST-MODIFIED:20260916T060341Z
LOCATION:Riverside Theatre\, 119 E College St\, Iowa City\, IA\, 52240\, U
 nited States
URL:https://downtowniowacity.com/event/i-will-a-late-romance/2026-09-17/?u
 tm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Christopher's Bar Exam @ Donnelly's Pub
DTSTART:20260918T010000Z
DTEND:20260918T030000Z
DTSTAMP:20260916T060341Z
UID:10046197-1789675200-1789682400@downtowniowacity.com
CATEGORIES:community
DESCRIPTION:Interactive pub quiz. Answer questions\, compete in challenges
 \, and win cash and other great team prizes!
LAST-MODIFIED:20260916T060341Z
LOCATION:Donnellys Pub\, 110 E College St\, Iowa City\, IA\, 52240\, Unite
 d States
URL:https://downtowniowacity.com/event/christophers-bar-exam-donnellys-pub
 /2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rap
 ids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Drag Show @ Studio 13
DTSTART:20260918T030000Z
DTEND:20260918T063000Z
DTSTAMP:20260916T060341Z
UID:10042146-1789682400-1789695000@downtowniowacity.com
CATEGORIES:theater
DESCRIPTION:Show Starts @ 10:30 \nDance floor opens up after.
LAST-MODIFIED:20260916T060341Z
LOCATION:Studio 13\, 13 S. Linn Street\, Iowa City\, IA\, 52240\, United S
 tates
URL:https://downtowniowacity.com/event/drag-show-studio-13/2026-09-17/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Explore the Landscape
DTSTART:20260918T130000Z
DTEND:20260918T210000Z
DTSTAMP:20260904T001200Z
UID:10012116-1789718400-1789747200@www.brucemore.org
CATEGORIES:community,free,outdoors
DESCRIPTION:The 26-acre landscape highlights a variety of experiences to e
 njoy throughout the year! Free and open to the public seven days a week fo
 r a majority of the year\, visiting the grounds offers the perfect way to 
 immerse yourself in a historic country estate in the heart of Cedar Rapids
 . Stroll through the gardens\, picnic on the lawn\, birdwatch on a woodlan
 d path near the pond\, examine the architecture of the mansion and servant
 s’ village\, or take in the history of the site with interpretative pane
 ls scattered across the grounds. Don’t forget to take a selfie (or two) 
 and tag us on social media! \n\n\n*Hours are subject to change seasonally 
 or for special events\, holidays\, and other occasions.  \n\n\n\nGuidelin
 es for your visit\n\n\nWe love when furry friends come to visit Brucemore!
  Please help us keep the site clean and welcoming to everyone by keeping y
 our animal on lead at all times and taking any waste with you.\nWe do not 
 have any garbage cans on the grounds as part of our approach to remove dis
 tractions. Please carry out anything you bring onto the site.\nParking for
  vehicles is available on pavement near the Carriage House or Mansion.\nPu
 blic restrooms are available in a building next to the Carriage House duri
 ng hours with vehicle access seasonally.
LAST-MODIFIED:20260904T001200Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/explore-the-landscape-7-2/2026-09-18/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Book Babies Storytime
DTSTART:20260918T153000Z
DTEND:20260918T160000Z
DTSTAMP:20260916T060341Z
UID:10032667-1789727400-1789729200@downtowniowacity.com
CATEGORIES:family
DESCRIPTION:Tuesdays\, 10:30am to 11:00am \n\n\n\n\n\nStorytime Room \n\
 n\n\n\n\nJoin us for Book Babies! Let’s have fun together singing\, read
 ing\, and rhyming. Book Babies is a program designed to stimulate your inf
 ant’s language development and is geared towards ages 0-2 years. Parents
  and caregivers are encouraged to participate as much as possible. \n¡Ven
  para Book Babies! Divirtámonos juntos cantando\, leyendo y haciendo rima
 s. Book Babies es un programa diseñado para estimular el desarrollo del l
 enguaje de su bebé y está dirigido a niños de 0 a 2 años. Se alienta a
  los padres y cuidadores a participar tanto como sea posible. \n请加入
 我们的Book Babies宝宝读书活动！让我们一起读绘本，唱儿
 歌，念童谣。\nBook Babies 宝宝读书是适宜于0-2岁婴幼儿的
 亲子活动，旨在帮助和刺激幼儿语言发展，也欢迎家长
 和看护者们尽可能多地参与。 \n\n\n\nIf you need disability-rel
 ated accommodations in order to participate in this event\, please contact
  the Library. \n\n\n\n\nThis event is open to the public.
LAST-MODIFIED:20260916T060341Z
LOCATION:Iowa City Public Library\, 123 South Linn Street\, Iowa City\, IA
 \, 52240\, United States
URL:https://downtowniowacity.com/event/book-babies-storytime-2/2026-09-18/
 ?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Grill Out Fridays at the Corner Store
DTSTART:20260918T160000Z
DTEND:20260918T180000Z
DTSTAMP:20260901T063027Z
UID:10001221-1789729200-1789736400@www.matthew-25.org
CATEGORIES:food
DESCRIPTION:On Fridays from 11 a.m. to 1 p.m.\, the Cultivate Hope Corner 
 Store offers great burgers and bratwursts for lunch. Only $5 and our grill
  master makes these to order!
LAST-MODIFIED:20260901T063027Z
LOCATION:Cultivate Hope Corner Store\, 604 Ellis Blvd. NW\, Cedar Rapids\,
  IA\, 52405\, United States
URL:https://www.matthew-25.org/event/grill-out-fridays-at-the-corner-store
 /2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rap
 ids-ia
X-SOURCE-NAME:Matthew 25
X-SOURCE-URL:https://www.matthew-25.org/food/markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Open Gym
DTSTART:20260918T160000Z
DTEND:20260918T180000Z
DTSTAMP:20260915T001156Z
UID:10003681-1789729200-1789736400@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/open-gym-2/2026-09-18/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Amplified Rainbow IV
DTSTART:20260918T160000Z
DTEND:20260918T180000Z
DTSTAMP:20260916T182048Z
UID:10047992-1789729200-1789736400@downtowniowacity.com
CATEGORIES:arts,free
DESCRIPTION:ABOUT Amplified Rainbow IV \nAmplified Rainbow IV showcases th
 e creativity\, talent\, and artistic voices of the Artists @ SUI\, an arts
  based day habilitation program of Systems Unlimited\, Inc. Since 2018\, A
 rtists @ SUI has provided adult artists with disabilities access to art ma
 terials\, instruction\, adaptive tools\, and creative support\, helping th
 em explore and develop their unique artistic expressions. \nThis exhibitio
 n features a diverse collection of work\, including painting\, drawing\, c
 eramics\, and mixed media\, created by artists who contribute meaningfully
  to Iowa City’s vibrant arts community. At its heart\, Amplified Rainbow
  IV is a celebration of radical inclusion\, individuality\, and the power 
 of art to connect people. The exhibition highlights the perspectives and e
 xperiences of more than 30 artists who create in the Artists @ SUI studio\
 , offering visitors an opportunity to engage with artwork that is both per
 sonal and inspiring. Through their creativity\, these artists demonstrate 
 that art is not only a form of self-expression but also a powerful way to 
 build community\, foster understanding\, and amplify voices that deserve t
 o be seen and celebrated. \n  \nABOUT THE ARTISTS \nSystems Unlimited\, I
 nc. (SUI) is a nonprofit agency that has served individuals with disabilit
 ies in Eastern Iowa for 50 years through a multitude of services. Establis
 hed in 2018 within the Systems Unlimited Day Program in Iowa City\, Artis
 ts @ SUI provides adult artists with access to art supplies\, instruction
 \, adaptive tools\, and creative support that may not otherwise be availab
 le to them. Through a commitment to radical inclusion\, Artists @ SUI empo
 wers artists with disabilities to develop their artistic voices\, share th
 eir work with the community\, and be recognized as valued contributors to 
 Iowa’s vibrant arts scene. What began as a small program has grown into 
 a thriving studio community of more than 30 artists who create and exhibit
  their work locally here in Iowa City. Through painting\, drawing\, cerami
 cs\, mixed media\, and other artistic expressions\, Artists @ SUI celebrat
 es creativity\, individuality\, and the power of art to connect people and
  communities. \nDETAILS \nOn view: September 17th–October 2nd\, 2026 \nO
 pening event: Thursday\, September 17th\, 5–7p\n \nGallery location: PS1
  Close House\, 538 S Gilbert Street\, Iowa City IA\, 52240 \nHours: Tues/T
 hurs 5–7pm\, Fri/Sat 11a–1pm \nAdmission: Free and open to the public.
  Find parking and accessibility information here. \n  \nCONTACTS \nMegan 
 Popenhagen\, SUI Program Administrator: artstudio@sui.org \nLaura Moser\,
  PS1 Community Stewardship Director: laura@publicspaceone.com
LAST-MODIFIED:20260916T182048Z
LOCATION:Public Space One Close House\, 538 S Gilbert St\, Iowa City\, IA\
 , 52240\, United States
URL:https://downtowniowacity.com/event/amplified-rainbow-iv/2026-09-18/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chair Yoga
DTSTART:20260918T170000Z
DTEND:20260918T180000Z
DTSTAMP:20260915T001156Z
UID:10004468-1789732800-1789736400@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/chair-yoga/2026-09-18/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Mansion Tours
DTSTART:20260918T180000Z
DTEND:20260918T210000Z
DTSTAMP:20260918T001436Z
UID:10014570-1789736400-1789747200@www.brucemore.org
CATEGORIES:arts
DESCRIPTION:Discover over a century of history at Brucemore! Brucemore’s
  historic Queen Anne mansion holds a rich history. Follow a guide to hear 
 the stories of the families who called it home. Discover how they shaped C
 edar Rapids history through industry and philanthropy. Along the way\, you
 ’ll see beautiful and bizarre interiors that showcase the popular styles
  of the first half of the 20th century. After your mansion tour\, enjoy e
 xploring the 26-acre landscape at no additional cost. Tour Admission \n\n$
 12.00 Adults\n$7.00 Students (4+)\nFree (3 and under)\nBrucemore supporter
 s receive a $5 discount per ticket.\nA $4.00 processing fee will be applie
 d to all online and phone orders.\n\nTour Dates & Start Times \n\nWednesda
 y\, Thursday\, Friday: 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSaturday: 11
 :00 AM | 11:30 AM | 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSunday: 1:00 PM
  | 1:30 PM | 3:00 PM | 3:30 PM\n\nTour Details We can’t wait to welcome 
 you to Brucemore! To help make the most of your visit\, we’ve prepared a
  few tips. If you have any questions that haven’t been answered here\, o
 ur team is happy to help. Please send an email to mail@brucemore.org or ca
 ll 319-362-7375 to reach a Brucemore staff member. What to expect from thi
 s tour \n\nGuided mansion tours do not include access to buildings other t
 han the mansion.\nTours of the mansion consist of substantial walking and 
 standing. The historic mansion is not currently wheelchair accessible. The
 re are several stairs to access the first floor\, and several flights of s
 tairs to see the other floors. The mansion does not have an elevator.  Pl
 ease make the best decision for the accessibility of your party with this 
 knowledge.\nThis tour covers the three main floors of the mansion and the 
 Tahitian Room and Grizzly Bar in the basement.\nThis tour is approximately
  60 minutes long.\n\nWhat to do when you arrive \n\nEnter through the gate
  at 2160 Linden Dr. SE.\, Cedar Rapids\, IA 52403. Please do not use the e
 xit gate on First Avenue to enter the site.\nOnce onsite\, follow signs to
 wards the mansion.\nThere is on-site parking a short walk from the mansion
  entrance.\nIf you purchased tickets in advance\, please check in with sta
 ff at the mansion at the time on your ticket. If you need to purchase a ti
 cket\, you can do that at the mansion when you arrive.\nThe mansion entran
 ce is on the south side of the building\, through the front door next to t
 he circle drive.\n\nTips for your visit \n\nFor site navigation tips\, ple
 ase watch this video. A labeled Google Map of the site is available here
 .\nPlease consider leaving bags or other large personal items in your vehi
 cle. A coat rack is available\, but it is not monitored during tours.\nMan
 sion doors open 15 minutes before the scheduled tour start time. Early adm
 ittance may not be available and there is not an indoor lobby to wait for 
 the tour to begin. If you arrive onsite more than 15 minutes before a sche
 duled tour\, please enjoy exploring the grounds before entering the mansio
 n.\nGuided mansion tours begin promptly at the advertised start time. If y
 ou arrive after the tour start time\, you may be subject to a shortened to
 ur or asked to join another tour time that day\, subject to availability.\
 nFood and drink are not allowed inside the mansion during tours. We encour
 age you to enjoy a meal at one of Cedar Rapids’ local restaurants befo
 re or after your visit.\nAll ticket sales are non-refundable. Please read 
 our ticket policy here.\nPhotography is allowed inside the mansion for pe
 rsonal\, non-professional use. Tripods\, selfie-sticks\, or other photogra
 phy equipment are not permitted. Please read our photo policy here.
LAST-MODIFIED:20260918T001436Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/guided-mansion-tours-14/2026-09-18/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Friday Crafternoons
DTSTART:20260918T180000Z
DTEND:20260918T203000Z
DTSTAMP:20260917T001907Z
UID:10047672-1789736400-1789745400@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:Need a creative break at the end of the week? Swing by the Sta
 nley on Friday afternoons to work on a craft project of your choice. \nBri
 ng your own in-progress project or start a new one using the various suppl
 ies provided. Try your hand at sketching\, coloring\, knitting\, embroider
 y\, origami\, and so much more in a relaxing\, low-pressure environment. S
 tay as long as you like and make new connections. Light snacks will be pro
 vided. \nFriday Crafternoons occurs almost every Friday at the Stanley Mu
 seum of Art lobby and is free and open to all. \n\n\n\n\n\n Stanley Museu
 m of Art \n160 West Burlington Street\, Iowa City\, IA 52242\n\n Stanley 
 Museum of Art\nView on Event Calendar
LAST-MODIFIED:20260917T001907Z
LOCATION:Stanley Museum of Art\, 160 West Burlington Street\, Iowa City\, 
 IA\, 52242\, United States
URL:https://downtowniowacity.com/event/friday-crafternoons/2026-09-18/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Friday Night Concert Series: Stare Into The Night AND Early Girl A
 ND Lipstick Homicide
DTSTART:20260918T233000Z
DTEND:20260919T020000Z
DTSTAMP:20260917T001907Z
UID:10045828-1789756200-1789765200@downtowniowacity.com
CATEGORIES:music
DESCRIPTION:Get ready for a night of neon grunge\, dreamy post-punk\, and 
 high-energy pop-punk! Join us at the Ped Mall Stage for an incredible trip
 le-header featuring three of Iowa City’s most vibrant acts: STARE INTO T
 HE NIGHT: An alternative rock four-piece bringing a mix of drama\, bleak w
 onder\, and “sad post-punk” vibes that still know how to have a good t
 ime. \nEarly Girl: Delivering “neon grunge” and “princess punk” wi
 th unbridled passion and bouncy anthems that feel like a fresh take on 90s
  alt-pop. Lipstick Homicide: Longtime Iowa City staples and DIY pop-punk v
 eterans. This riot-grrrl influenced trio brings catchy pop sensibilities a
 nd enough energy to power the whole downtown. \nWhat to expect:\n– FREE 
 live music in the heart of the Ped Mall. A high-energy journey through alt
 -rock\, punk\, and pop-punk.\n– Rain location: Chauncey Swan Parking Ram
 p (if needed)\n– Great food and drinks available nearby \nCome out and s
 upport these local legends for one of the final shows of the season!
LAST-MODIFIED:20260917T001907Z
LOCATION:Ped Mall\, 201 Dubuque Street\, Iowa City\, IA\, 52240\, United S
 tates
URL:https://downtowniowacity.com/event/friday-night-concert-series-stare-i
 nto-the-night-and-early-girl-and-lipstick-homicide/?utm_source=caldiscover
 y&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:fArticial Intelligence - A slop free comedy showcase
DTSTART:20260919T000000Z
DTEND:20260919T020000Z
DTSTAMP:20260917T062200Z
UID:10047852-1789758000-1789765200@downtowniowacity.com
CATEGORIES:comedy,free
DESCRIPTION:Ian Pope and friends return for fArtifical Intelligence – A 
 slop free comedy showcase at AlleyCat Friday September 18th at 7pm!\nDoors
  open at 6Show at 7Karaoke after the showFabulous food & drink deals all n
 ight19+ to party | 21+ to drink
LAST-MODIFIED:20260917T062200Z
LOCATION:The AlleyCat\, 13 S Linn St\, Iowa City\, IA\, 52240\, United Sta
 tes
URL:https://downtowniowacity.com/event/farticial-intelligence-a-slop-free-
 comedy-showcase/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar
 -rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:HAIL MARY
DTSTART:20260919T003000Z
DTEND:20260919T023000Z
DTSTAMP:20260917T062200Z
UID:10047706-1789759800-1789767000@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:Written and directed by local playwright Zoe Senese-Grossberg 
 \n \nThe ArtiFactory (120 N. Dubuque St.\, Iowa City)\nSeptember 18\, 19\,
  24\, 25 & 26 at 7:30pm\,\nSeptember 27 at 2pm. \nSynopsis: Mary is having
  strange dreams. \n*Content Warning*: Audiences of Hail Mary should antici
 pate subject matter that may be significantly challenging\, particularly f
 or trans audience members\, as well as strong language and repeated instan
 ces of staged violence and intimacy. Each of these moments was coordinated
  with the guidance of trained professionals. \nSaturday\, September 19 is 
 Pay What You Can Night – Available at the door only. \nAt Dreamwell we s
 trive to make theater accessible to all. If you need an adjust rate for an
 y of our performances\, please email boxoffice@dreamwell.com
LAST-MODIFIED:20260917T062200Z
LOCATION:Artifactory\, 120 N Dubuque St\, Iowa City\, IA\, 52240\, United 
 States
URL:https://downtowniowacity.com/event/hail-mary/2026-09-18/?utm_source=ca
 ldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:David Huckfelt & Jeremy Ylvisaker
DTSTART:20260919T003000Z
DTEND:20260919T023000Z
DTSTAMP:20260917T062200Z
UID:10047834-1789759800-1789767000@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:with D.Busch\n\nTicket Options\n$20.00 – General Admission 
 – Advanced\n$25.00 – General Admission – Day of Show\n$15.00 – Gen
 eral Admission – Student Advanced\n$10.00 – General Admission – Stud
 ent Day of Show\n\nStudent Tickets\nThe Student ticket level is geared tow
 ards students\, adults under 30\, and anyone self-identifying as facing\n\
 nEvent Description\nDavid & Jeremy’s new duo work preserves a rugged opt
 imism that blasts through layers of dark in real time with songs that spea
 k volumes\, soft & clear.
LAST-MODIFIED:20260917T062200Z
LOCATION:The James Theater\, 213 N Gilbert St\, Iowa City\, IA\, 52240\, U
 nited States
URL:https://downtowniowacity.com/event/david-huckfelt-jeremy-ylvisaker/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:I\, WILL: A LATE ROMANCE
DTSTART:20260919T003000Z
DTEND:20260919T030000Z
DTSTAMP:20260917T062200Z
UID:10047642-1789759800-1789768800@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:A National New Play Network Rolling World Premiere \n \n\n\n\n
 \nby Scott Carter\nSeptember 10 – 27\, 2026\nLondon\, 1608. William Shak
 espeare finds himself getting older and striving to retain his relevances 
 – all while placating his fellow actors\, meeting the king’s demands\,
  and dodging the plague. It will take a stroke of genius to turn this chao
 s into the last great movement in the Bard’s writing: the Romance plays.
  Written by Emmy-winning producer and playwright Scott Carter\, whose prev
 ious play The Gospel According to Thomas Jefferson\, Charles Dickens and 
 Count Leo Tolstoy: Discord was produced by Riverside in 2019. I\, Will: 
 A Late Romance is generously sponsored by Denice and Michael Connell. \nO
 aknoll Sunday Talkback: September 13th\, 2026
LAST-MODIFIED:20260917T062200Z
LOCATION:Riverside Theatre\, 119 E College St\, Iowa City\, IA\, 52240\, U
 nited States
URL:https://downtowniowacity.com/event/i-will-a-late-romance/2026-09-18/?u
 tm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Free Live Music | Sam Hayes
DTSTART:20260919T010000Z
DTEND:20260919T040000Z
DTSTAMP:20260917T062200Z
UID:10046756-1789761600-1789772400@downtowniowacity.com
CATEGORIES:free,music
DESCRIPTION:Sam Hayes is a multi-instrumentalist musician based out of Oma
 ha\, NE that has been playing and performing for over 17 years. With a wid
 e array of musical tastes his solo sets are full of many different genres 
 and styles making his sets eclectic and fun for any crowd. Normally fronti
 ng a rock band\, Gallivant\, he has enjoyed stripping back his craft to a 
 fun\, sing-along set full of music that has helped shape who he has become
  as a musician.
LAST-MODIFIED:20260917T062200Z
LOCATION:VUE Rooftop at Hilton Garden Inn\, 328 S. Clinton Street\, Iowa C
 ity\, IA\, United States
URL:https://downtowniowacity.com/event/free-live-music-sam-hayes/?utm_sour
 ce=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Katie & the Honky Tonks / Big Begonias / Alex Dupree
DTSTART:20260919T010000Z
DTEND:20260919T040000Z
DTSTAMP:20260917T062200Z
UID:10047875-1789761600-1789772400@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:Hailing from Waterloo\, Iowa\, Katie and the Honky Tonks are a
  four-piece original honky tonk band owing its sound to 1960s Nashville. T
 heir songs lean heavy on real stories\, catchy hooks\, and rhythms built f
 or crowded dance floors. Fronted by Katie Sires on vocals and rhythm guita
 r\, with Jesse Cotton on lead guitar\, Johnny Love on bass\, and Luke Sire
 s on drums\, they were named 2025 Iowa Music Awards Country Artist of the 
 Year\, and were considered for a Grammy after releasing their debut album\
 , Ain’t No Shame. Proof that honky tonk is still here and very much aliv
 e. \nTheir debut album\, Ain’t No Shame\, OUT NOW builds on the success 
 of their 2024 EP\, Two-Steppin’ in the Shower\, which solidified their p
 lace in the Midwest country music scene. The EP earned widespread recognit
 ion\, with Iowa Public Radio saying\, “The EP sounds more like Nashville
  1964\, not Nashville 2024.” Lonesome Highway\, in a review of “Ain’
 t No Shame’ says\, “Katie and the Honky Tonks join the ever-growing ca
 non of women like Summer Dean\, Emily Nenni\, Sarah Gayle Meech and Kimmi 
 Bitter\, to name but a few\, that are representing genuine honky tonk musi
 c.” \nhttps://www.katieandthehonkytonks.net/ \n\nBig Begonias took root 
 in 2020\, creating transcendental folk and honky tonk music\, featuring or
 iginal songs by Gabrielle Kouri. Gabrielle (Awful Purdies) plays guitar\,
  banjo\, and sings. George Spielbauer (Cedar County Cobras) plays various 
 guitars. Bass guitarist Dave “Chief” Lumberg (Shoe Money\, Mayflies) a
 nd drummer Daniel Miller (Lake of Wire\, Kleenexgirlwonder) hold down the 
 groove. \nhttps://bigbegonias.bandcamp.com/ \n\nAlex Dupree is a songwrite
 r based in Austin\, TX. He released his first album in 2005\, a piece of s
 hambolic bedroom folk made with a group of friends called the Trapdoor Ban
 d. NPR called it “both poetic and political.” Over the course of three
  LPs with this group\, and one under the pseudonym Idyl\, Alex would root 
 himself firmly but idiosyncratically in the traditions of American songwri
 ting. “Sounds continue to unfold in ways that are timeless\,” one revi
 ewer wrote for Yahoo! Music’s Top 100 Albums of 2007\, “Dupree just ne
 eded to discover them and dust them off.” During this time\, he was also
  recording and touring extensively with Zookeeper\, the folk-rock zag of e
 mo pioneer Chris Simpson (Mineral). \nIn 2013\, Alex moved to Los Angeles 
 to study poetry\, but songs were never far from his mind. He still wrote a
 nd performed with cosmic country bands Mister Paradise and Dawn & Dupree\,
  leaning into a Willie Nelson-tinged croon for the bar crowd. He returned\
 , more or less\, to his own voice for 2017’s You Winsome\, You Lonesome
 \, put out on cassette by Keeled Scales. A full release with the label nev
 er materialized\, and after some time floating between odd writing gigs\, 
 he returned to Austin. \nAlong the way he met Phoenix-based producer Micha
 el Krassner (Boxhead Ensemble\, Simon Joyner\, Califone). Their collabora
 tion resulted in the 2022 album Thieves. If You Winsome\, You Lonesome 
 is a suite of country storytelling (seen through the hazy marine layer of 
 indie rock)\, then Thieves has narrative folk ballads at its heart. In t
 he words of a UK reviewer\, Alex is “a magician pulling the strings\, so
 metimes a director setting the scenes” for these campfire stories of “
 caves and gangsters\, bodies and bad guys\, untrustworthy divas and the se
 arch for true love.” \nYou Winsome\, You Lonesome got a belated vinyl p
 ressing in 2024\, commemorated by a 22-date tour of Texas. Alex’s second
  album with Michael Krassner\, Talking to the Dog\, is scheduled for rel
 ease in 2026. \nhttps://alexdupree.com/
LAST-MODIFIED:20260917T062200Z
LOCATION:Trumpet Blossom Cafe\, 310 E Prentiss Street\, Iowa City\, IA\, 5
 2240\, United States
URL:https://downtowniowacity.com/event/katie-the-honky-tonks-big-begonias-
 alex-dupree/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rap
 ids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Drag Show @ Studio 13
DTSTART:20260919T030000Z
DTEND:20260919T063000Z
DTSTAMP:20260917T062200Z
UID:10042147-1789768800-1789781400@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:Show Starts @ 10:30 \nDance floor opens up after.
LAST-MODIFIED:20260917T062200Z
LOCATION:Studio 13\, 13 S. Linn Street\, Iowa City\, IA\, 52240\, United S
 tates
URL:https://downtowniowacity.com/event/drag-show-studio-13/2026-09-18/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Justin Holt Band
DTSTART:20260919T030000Z
DTEND:20260919T063000Z
DTSTAMP:20260917T062200Z
UID:10047858-1789768800-1789781400@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:Nashville band makes the trip from Music City to Iowa City to 
 play all of your favorite songs Live from the Dive!
LAST-MODIFIED:20260917T062200Z
LOCATION:Elray’s Live & Dive\, 211 Iowa Ave\, Iowa City\, IA\, 52240\, U
 nited States
URL:https://downtowniowacity.com/event/justin-holt-band/2026-09-18/?utm_so
 urce=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:2026 Cedar Rapids Downtown Farmers Market - Cedar Rapids Downtown 
 Farmers Market
DTSTART:20260919T123000Z
DTEND:20260919T170000Z
DTSTAMP:20260729T182013Z
UID:82201@marketevent.marketspread.com
CATEGORIES:market
DESCRIPTION:The 21st annual market season features entertainment\, food\, 
 and 200 amazing market vendors. Our award-winning market is THE summer eve
 nt on select Saturday mornings in downtown Cedar Rapids!
LAST-MODIFIED:20260729T182013Z
LOCATION:501 1st St SE\, Cedar Rapids\, IA 52401\, USA
URL:https://marketspread.com/market/13792/cedar-rapids-downtown-farmers-ma
 rket/events/82201/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=ced
 ar-rapids-ia
X-SOURCE-NAME:Cedar Rapids Downtown Farmers Market
X-SOURCE-URL:https://marketspread.com/market/13792/cedar-rapids-downtown-f
 armers-market
END:VEVENT
BEGIN:VEVENT
SUMMARY:Iowa City Farmers Market
DTSTART:20260919T123000Z
DTEND:20260919T170000Z
DTSTAMP:20260917T062200Z
UID:10043106-1789803000-1789819200@downtowniowacity.com
CATEGORIES:market
DESCRIPTION:Open-air market with fresh\, homegrown produce\, baked goods\,
  handicrafts\, plants\, and flowers. Enjoy live music and activities in th
 e park each week.\n\n\n Saturdays\, May 2 – October 31\n 7:30 a.m. – 1
 2 p.m.\n Chauncey Swan Parking Ramp\n\n\nVisit www.icgov.org/farmersmarke
 t for more information.
LAST-MODIFIED:20260917T062200Z
LOCATION:Chauncey Swan Parking Ramp\, 405 E. Washington St.\, Iowa City\, 
 IA\, 52240\, United States
URL:https://downtowniowacity.com/event/opening-day-of-iowa-city-farmers-ma
 rket/2026-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar
 -rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Coffee and Crochet Meetup
DTSTART:20260919T150000Z
DTEND:20260919T170000Z
DTSTAMP:20260830T185546Z
UID:event_316339392@meetup.com
CATEGORIES:community
DESCRIPTION:Coffee and Crochet Cedar Rapids\nI’m so excited to meet!! :)
  I’ll try to get there a little early\, so everyone will be able to find
  me when they arrive. I have shoulder length brown hair and I will have a 
 bag full of yarn. I thought we could grab a delicious beverage\, work on s
 ome projects\, and get to know one another :) feel free to bring any frien
 ds/partners!!
LAST-MODIFIED:20260830T185546Z
URL:https://www.meetup.com/coffee-and-crochet-cedar-rapids/events/31633939
 2/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Coffee and Crochet Cedar Rapids
END:VEVENT
BEGIN:VEVENT
SUMMARY:Drop-in Make-n-Take Bracelet Making--family friendly.
DTSTART:20260919T150000Z
DTEND:20260919T210000Z
DTSTAMP:20260917T122317Z
UID:10047815-1789812000-1789833600@downtowniowacity.com
CATEGORIES:family
DESCRIPTION:Come in at your leisure with friends and family to learn how t
 o use elastic and beads to make a secure and lovely bracelet. A variety of
  materials will be on hand for your use.  Beadology Iowa staff will be av
 ailable to assist you in gaining this new-found skill.  No experience nec
 essary.  No appointment is needed. \n$15/bracelet.
LAST-MODIFIED:20260917T122317Z
LOCATION:Beadology Iowa\, 355 S. Clinton Street\, Iowa City\, IA\, 52240\,
  United States
URL:https://downtowniowacity.com/event/drop-in-make-n-take-bracelet-making
 -family-friendly/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=ceda
 r-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Explore the Landscape
DTSTART:20260919T153000Z
DTEND:20260919T210000Z
DTSTAMP:20260905T001149Z
UID:10014154-1789813800-1789833600@www.brucemore.org
CATEGORIES:community,free,outdoors
DESCRIPTION:The 26-acre landscape highlights a variety of experiences to e
 njoy throughout the year! Free and open to the public seven days a week fo
 r a majority of the year\, visiting the grounds offers the perfect way to 
 immerse yourself in a historic country estate in the heart of Cedar Rapids
 . Stroll through the gardens\, picnic on the lawn\, birdwatch on a woodlan
 d path near the pond\, examine the architecture of the mansion and servant
 s’ village\, or take in the history of the site with interpretative pane
 ls scattered across the grounds. Don’t forget to take a selfie (or two) 
 and tag us on social media! \n\n\n\nHours \n\n\n\nMonday – Friday\, 8:00
  am – 4:00 pm\nSaturday\, 10:30 am – 4:00 pm\nSunday\, 12:30 pm – 4:
 00 pm\n\n\n\n\n*Hours are subject to change seasonally or for special even
 ts\, holidays\, and other occasions.  \n\n\n\nGuidelines for your visit\n
 \n\nWe love when furry friends come to visit Brucemore! Please help us kee
 p the site clean and welcoming to everyone by keeping your animal on lead 
 at all times and taking any waste with you.\nWe do not have any garbage ca
 ns on the grounds as part of our approach to remove distractions. Please c
 arry out anything you bring onto the site.\nParking for vehicles is availa
 ble on pavement near the Carriage House or Mansion.\nPublic restrooms are 
 available in a building next to the Carriage House during hours with vehic
 le access seasonally.
LAST-MODIFIED:20260905T001149Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/explore-the-landscape-8-2/2026-09-19/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Family Storytime
DTSTART:20260919T153000Z
DTEND:20260919T160000Z
DTSTAMP:20260918T002406Z
UID:10026479-1789813800-1789815600@downtowniowacity.com
CATEGORIES:family
DESCRIPTION:Saturdays 10:30am to 11:00am \n\n\n\n\n\nStorytime Room \n\n
 \n\n\n\nFamily Storytime is recommended for all ages and includes both sho
 rter and longer stories combined with action games and activities. \n家
 庭故事会包括较长或较短的故事，并结合动作游戏和相
 关活动，适于各年龄段共同参与。 \n如您因为身体原因
 需要特别安排，请联系图书馆。 \n———\nFamily Storytime e
 s para todas las edades e incluye historias más cortas y más largas comb
 inadas con juegos y actividades de acción. \n\n\n\nIf you need disability
 -related accommodations in order to participate in this event\, please con
 tact the Library. \n\n\n\n\nThis event is open to the public.
LAST-MODIFIED:20260918T002406Z
LOCATION:Iowa City Public Library\, 123 South Linn Street\, Iowa City\, IA
 \, 52240\, United States
URL:https://downtowniowacity.com/event/family-storytime/2026-09-19/?utm_so
 urce=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Mansion Tours
DTSTART:20260919T160000Z
DTEND:20260919T210000Z
DTSTAMP:20260905T061125Z
UID:10014508-1789815600-1789833600@www.brucemore.org
CATEGORIES:arts
DESCRIPTION:Discover over a century of history at Brucemore! \nBrucemore
 ’s historic Queen Anne mansion holds a rich history. Follow a guide to h
 ear the stories of the families who called it home. Discover how they shap
 ed Cedar Rapids history through industry and philanthropy. Along the way\,
  you’ll see beautiful and bizarre interiors that showcase the popular st
 yles of the first half of the 20th century. After your mansion tour\, enj
 oy exploring the 26-acre landscape at no additional cost. \nTour Admission
  \n\n$12.00 Adults\n$7.00 Students (4+)\nFree (3 and under)\nBrucemore sup
 porters receive a $5 discount per ticket.\nA $4.00 processing fee will be 
 applied to all online and phone orders.\n\nTour Dates & Start Times \n\nWe
 dnesday\, Thursday\, Friday: 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSaturd
 ay: 11:00 AM | 11:30 AM | 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSunday: 1
 :00 PM | 1:30 PM | 3:00 PM | 3:30 PM\n\nTour Details \nWe can’t wait to 
 welcome you to Brucemore! To help make the most of your visit\, we’ve pr
 epared a few tips. If you have any questions that haven’t been answered 
 here\, our team is happy to help. Please send an email to mail@brucemore.o
 rg or call 319-362-7375 to reach a Brucemore staff member. \nWhat to expec
 t from this tour \n\nGuided mansion tours do not include access to buildin
 gs other than the mansion.\nTours of the mansion consist of substantial wa
 lking and standing. The historic mansion is not currently wheelchair acces
 sible. There are several stairs to access the first floor\, and several fl
 ights of stairs to see the other floors. The mansion does not have an elev
 ator.  Please make the best decision for the accessibility of your party 
 with this knowledge.\nThis tour covers the three main floors of the mansio
 n and the Tahitian Room and Grizzly Bar in the basement.\nThis tour is app
 roximately 60 minutes long.\n\nWhat to do when you arrive \n\nEnter throug
 h the gate at 2160 Linden Dr. SE.\, Cedar Rapids\, IA 52403. Please do not
  use the exit gate on First Avenue to enter the site.\nOnce onsite\, follo
 w signs towards the mansion.\nThere is on-site parking a short walk from t
 he mansion entrance.\nIf you purchased tickets in advance\, please check i
 n with staff at the mansion at the time on your ticket. If you need to pur
 chase a ticket\, you can do that at the mansion when you arrive.\nThe mans
 ion entrance is on the south side of the building\, through the front door
  next to the circle drive.\n\nTips for your visit \n\nFor site navigation 
 tips\, please watch this video. A labeled Google Map of the site is avail
 able here.\nPlease consider leaving bags or other large personal items in
  your vehicle. A coat rack is available\, but it is not monitored during t
 ours.\nMansion doors open 15 minutes before the scheduled tour start time.
  Early admittance may not be available and there is not an indoor lobby to
  wait for the tour to begin. If you arrive onsite more than 15 minutes bef
 ore a scheduled tour\, please enjoy exploring the grounds before entering 
 the mansion.\nGuided mansion tours begin promptly at the advertised start 
 time. If you arrive after the tour start time\, you may be subject to a sh
 ortened tour or asked to join another tour time that day\, subject to avai
 lability.\nFood and drink are not allowed inside the mansion during tours.
  We encourage you to enjoy a meal at one of Cedar Rapids’ local restaur
 ants before or after your visit.\nAll ticket sales are non-refundable. Pl
 ease read our ticket policy here.\nPhotography is allowed inside the mans
 ion for personal\, non-professional use. Tripods\, selfie-sticks\, or othe
 r photography equipment are not permitted. Please read our photo policy h
 ere.
LAST-MODIFIED:20260905T061125Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/guided-mansion-tours-13/2026-09-19/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Picture Show: Monsters\, INC.
DTSTART:20260919T160000Z
DTEND:20260919T180000Z
DTSTAMP:20260918T002406Z
UID:10047800-1789815600-1789822800@downtowniowacity.com
CATEGORIES:arts
DESCRIPTION:About the Series\n\nThe Picture Show family and children’s s
 eries is an ongoing series featuring the best in all ages programming\, se
 lected from the past century of cinema. Parents can revel in beloved class
 ics and kids make new discoveries. On weekends\, each film is preceded by 
 a media literacy lesson to help children understand the images and sounds 
 they encounter every day. Kids can pick up their Picture Show Passport to 
 collect stickers at every show and redeem them for concessions treats or a
  free t-shirt! \n\n\n\n\n\nTickets\nTickets are FREE for children when acc
 ompanied by a $5 adult moviegoer making The Picture Show a reliable\, affo
 rdable entertainment choice.Howdy\, Joe Reilly \nConcessions\nTo make the 
 movie-going experience more delicious and more affordable\, we offer Pictu
 re Show  specials: candy\, small popcorn\, and small drinks only $3.00 ea
 ch! \nTwo monsters whose job is to make human children scream accidentally
  let a little girl into their world and must now protect her from their ow
 n kind to return her home unscathed.
LAST-MODIFIED:20260918T002406Z
LOCATION:FilmScene (at the Chauncey)\, 404 E College St.\, Iowa City\, IA\
 , 52240\, United States
URL:https://downtowniowacity.com/event/the-picture-show-monsters-inc/2026-
 09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Iowa City Downtown District
X-SOURCE-URL:https://downtowniowacity.com/events
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fun & easy way to play more tennis (please read event description 
 for details)
DTSTART:20260920T000000Z
DTEND:20260920T020000Z
DTSTAMP:20260831T010125Z
UID:event_316346361@meetup.com
CATEGORIES:sports
DESCRIPTION:PlayYourCourt Cedar Rapids Tennis\nWe’re still working to ge
 t more people into these Meetups\, but our goal is to give PlayYourCourt m
 embers a few social tennis outings each week in addition to your practice 
 sessions and Challenge League matches.\n\nThese Meetups are co-ed\, super 
 laid back\, and all skill levels are welcome. Post your skill level and a 
 suggested court in the comments section so we can round up as many players
  as we can for some tennis fun!\n\nAlso\, if you’re looking to meet new 
 practice partners or play some matches and you aren’t already in the Pla
 yYourCourt Community\, you can go here to see what we’re all about and s
 ign up:\n\nhttps://www.playyourcourt.com/tennis-community/cedar-rapids-ia/
 meetup/\n\nIf you love tennis\, we’d love to have you! Be sure and watch
  the quick video that explains how everything works.\n\nHappy hitting!\n\n
 - Scott
LAST-MODIFIED:20260831T010125Z
URL:https://www.meetup.com/playyourcourt-cedar-rapids-tennis/events/316346
 361/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:PlayYourCourt Cedar Rapids Tennis
END:VEVENT
BEGIN:VEVENT
SUMMARY:Masterworks I – New World Symphony (Paramount Theatre)
DTSTART:20260920T003000Z
DTEND:20260920T030000Z
DTSTAMP:20260913T120606Z
UID:10000113-1789846200-1789855200@orchestraiowa.org
CATEGORIES:music
DESCRIPTION:Paramount Events				\n				\n					Home/Performances & Events/Pa
 ramount Events				\n					\n				\n		\n					\n				\n									From world-clas
 s symphony performances to unforgettable live events\, the Paramount Theat
 re is a destination for exceptional entertainment.  								\n				\n				\
 n					\n	\n		\n	\n		24 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n
 \n		\n		\n\n		\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\
 n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now	
 			\n				\n					Now				\n					\n					 - \n			\n				\n					2/21/2027				\n	
 			\n					February 21\, 2027				\n			\n				\n	\n\n	\n	\n		Select date.	\n	
 \n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n\n\n\n\n		\n		\n			\n				L
 ist of events in Photo View			\n			\n\n									\n					\n	\n		\n	\n		Maste
 rworks I – New World Symphony (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Sep		\n		\n			19		\n	\n\n			\n				\n	\n		Masterworks I – New Wo
 rld Symphony (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n	
 		\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	
 \n\n\n									\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n
 			Sep		\n		\n			22		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7
 :00 pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n		
 							\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n			Sep		
 \n		\n			23		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7:00 pm		
 \n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n									\
 n					\n	\n		\n	\n		Derrick Stroup\n		\n	\n\n\n		\n			\n	\n		\n			Sep		\n	
 	\n			25		\n	\n\n			\n				\n	\n		Derrick Stroup	\n\n				\n				\n			7:00 pm
 		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Lucy Darli
 ng – Simply Darling\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			3		\n	\
 n\n			\n				\n	\n		Lucy Darling – Simply Darling	\n\n				\n				\n			7:00
  pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n					
 				\n					\n	\n		\n	\n		World Ballet Company: Swan Lake (with Live Orches
 tra)\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			4		\n	\n\n			\n				\n	\n
 		World Ballet Company: Swan Lake (with Live Orchestra)	\n\n				\n				\n		
 	6:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ma
 sterworks II – Symphony No. 3 (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Oct		\n		\n			17		\n	\n\n			\n				\n	\n		Masterworks II – Symph
 ony No. 3 (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n			\
 n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\
 n\n									\n					\n	\n		\n	\n		Bon Jovi: Slippery When Wet — Black Jac
 ket Symphony\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			18		\n	\n\n			\n
 				\n	\n		Bon Jovi: Slippery When Wet — Black Jacket Symphony	\n\n				\
 n				\n			4:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		
 \n	\n		Disney’s Hocus Pocus in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Oc
 t		\n		\n			24		\n	\n\n			\n				\n	\n		Disney’s Hocus Pocus in Concert	\
 n\n				\n				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		
 \n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n
 		A Live Conversation with David Arquette: SCREAM 30th Anniversary\n		\n	\
 n\n\n		\n			\n	\n		\n			Oct		\n		\n			25		\n	\n\n			\n				\n	\n		A Live Co
 nversation with David Arquette: SCREAM 30th Anniversary	\n\n				\n				\n		
 	7:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ga
 ry Owen: No Hard Feelings Tour\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n	
 		6		\n	\n\n			\n				\n	\n		Gary Owen: No Hard Feelings Tour	\n\n				\n			
 	\n			8:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\
 n		Justin Willman: One For The Ages Tour\n		\n	\n\n\n		\n			\n	\n		\n			No
 v		\n		\n			7		\n	\n\n			\n				\n	\n		Justin Willman: One For The Ages Tou
 r	\n\n				\n				\n			7:00 pm		\n				\n											\n		\n	\n\n\n									\n	
 				\n	\n		\n	\n		Masterworks III – All Five Beethoven Piano Concertos\n
 		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n			14		\n	\n\n			\n				\n	\n		Mas
 terworks III – All Five Beethoven Piano Concertos	\n\n				\n				\n			7:3
 0 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\
 n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Masterworks III –
  All Five Beethoven Piano Concertos\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n
 		\n			15		\n	\n\n			\n				\n	\n		Masterworks III – All Five Beethoven P
 iano Concertos	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				4:30 pm			
 \n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n		
 			\n	\n		\n	\n		Christmas with C.S. Lewis\n		\n	\n\n\n		\n			\n	\n		\n			
 Nov		\n		\n			28		\n	\n\n			\n				\n	\n		Christmas with C.S. Lewis	\n\n			
 	\n				\n			3:00 pm		\n					 - \n			\n				5:00 pm			\n				\n											\n	
 	\n	\n\n\n									\n					\n	\n		\n	\n		A Celtic Christmas\n		\n	\n\n\n		\
 n			\n	\n		\n			Nov		\n		\n			29		\n	\n\n			\n				\n	\n		A Celtic Christma
 s	\n\n				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n					
 						\n		\n	\n\n\n									\n					\n	\n		\n	\n		Thrivent – An Irish Chr
 istmas\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			6		\n	\n\n			\n				\n	
 \n		Thrivent – An Irish Christmas	\n\n				\n				\n			6:00 pm		\n					 - 
 \n			\n				8:30 pm			\n				\n											\n		\n	\n\n\n									\n					\n	\n
 		\n	\n		A CHRISTMAS CAROL\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			13
 		\n	\n\n			\n				\n	\n		A CHRISTMAS CAROL	\n\n				\n				\n			7:30 pm		\n	
 				 - \n			\n				9:30 pm			\n				\n											\n		\n	\n\n\n									\n			
 		\n	\n		\n	\n		Holiday Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			De
 c		\n		\n			19		\n	\n\n			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n
 				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\
 n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Holiday
  Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			20		\n	\n\n
 			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n				\n			2:00 pm		\n			
 		 - \n			\n				4:30 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											
 \n		\n	\n\n\n									\n					\n	\n		\n	\n		Cedar Rapids Opera Presents Swe
 eney Todd (Friday)\n		\n	\n\n\n		\n			\n	\n		\n			Jan		\n		\n			22		\n	\n\
 n			\n				\n	\n		Cedar Rapids Opera Presents Sweeney Todd (Friday)	\n\n			
 	\n				\n			7:30 pm		\n					 - \n			\n				10:30 pm			\n				\n\n	\n		\n\n	\
 n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ceda
 r Rapids Opera Presents Sweeney Todd (Sunday)\n		\n	\n\n\n		\n			\n	\n		\n
 			Jan		\n		\n			24		\n	\n\n			\n				\n	\n		Cedar Rapids Opera Presents Sw
 eeney Todd (Sunday)	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				5:00 
 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n								
 	\n					\n	\n		\n	\n		Disney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\
 n			Feb		\n		\n			20		\n	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n
 				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n\n	\n		\n\n
 	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Di
 sney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Feb		\n		\n			21		\n
 	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n				\n				\n			2:00 pm		
 \n					 - \n			\n				4:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n						
 					\n		\n	\n\n\n				\n			\n\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previou
 s Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	
 \n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		
 \n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalend
 ar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n
 \n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook 
 .ics file
LAST-MODIFIED:20260913T120606Z
LOCATION:Paramount Theatre\, 123 Third Ave SE\, Cedar Rapids\, IA\, 52401\
 , United States
URL:https://orchestraiowa.org/event/masterworks-i-new-world-symphony-param
 ount-theatre/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-ra
 pids-ia
X-SOURCE-NAME:Orchestra Iowa
X-SOURCE-URL:https://www.artsiowa.com/tickets/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Free Online Guided Meditation- Beginners and Intermediate
DTSTART:20260920T014500Z
DTEND:20260920T030000Z
DTSTAMP:20260831T065447Z
UID:event_316347490@meetup.com
CATEGORIES:free,wellness
DESCRIPTION:Cedar Rapids Free Meditation\nMeditate\, meet and get motivate
 d.\nMeditation that you can use. Meditate for spiritual awakening\, stress
  care\, personal development\, health...\n\nHow to join?\nPlease click on 
 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop
  for better experience. All levels welcome.\nYou will find experience of t
 his online class very real life like and in fact more attentive and person
 al\n\nFacebook for more resources- more live events\, recorded sessions\, 
 self learning units\, mentorship\, downloads..... Join now!\n\nhttps://www
 .facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview
 .wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at
  home\n2. Learn best practices and techniques\n3. Experience the 'awakenin
 g' of healing energy within us that gives peace and balance\n4. Sahaja Yog
 a meditation toolkit resources to apply techniques learnt in daily life\n\
 nWhat happens after this class?\n\nThese recurring classes are meant to co
 me together and meditate and learn little by little\, so please plan to jo
 in them every week for growth in your meditative state and practice. You a
 re equipped with knowledge to start practicing from day 1. As you join us 
 for subsequent classes you are taken forward in meditation practice. In ca
 se you are unable to join a class\, don't worry and rejoin any time and yo
 u can always start afresh.\n\nDo share this event with you friends\, colle
 agues\, neighbors and loved ones. It may change their life and it may be t
 he best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or
  WhatsApp following in case you have more questions or face difficulties j
 oining Zoom session. We will try to keep you informed about more meditatio
 n events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep 
 meditating!\n\n#free # guided #meditation # meditate #kundalini #social #l
 anguage #culture #sahaja #transformation #peace #meditation #stress #depre
 ssion #wellness #international #guided #experiences #sahaja yoga #Shri Mat
 aji #Nirmala Devi #review #anxiety #center #Yoga
LAST-MODIFIED:20260831T065447Z
URL:https://www.meetup.com/cedarrapidsfreemeditation/events/316347490/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Cedar Rapids Free Meditation
END:VEVENT
BEGIN:VEVENT
SUMMARY:Free Online Guided Meditation- Beginners and Intermediate
DTSTART:20260920T134500Z
DTEND:20260920T150000Z
DTSTAMP:20260831T185514Z
UID:event_316353549@meetup.com
CATEGORIES:free,wellness
DESCRIPTION:Cedar Rapids Free Meditation\nMeditate\, meet and get motivate
 d.\nMeditation that you can use. Meditate for spiritual awakening\, stress
  care\, personal development\, health...\n\nHow to join?\nPlease click on 
 'Attend Online' to RSVP to get Zoom link\n\nWe recommend joining by laptop
  for better experience. All levels welcome.\nYou will find experience of t
 his online class very real life like and in fact more attentive and person
 al\n\nFacebook for more resources- more live events\, recorded sessions\, 
 self learning units\, mentorship\, downloads..... Join now!\n\nhttps://www
 .facebook.com/groups/WeMeditateGroup\n\nMore at:\nhttps://sahajayogareview
 .wordpress.com/\n\nExpected Outcome of class?\n1. Learn how to meditate at
  home\n2. Learn best practices and techniques\n3. Experience the 'awakenin
 g' of healing energy within us that gives peace and balance\n4. Sahaja Yog
 a meditation toolkit resources to apply techniques learnt in daily life\n\
 nWhat happens after this class?\n\nThese recurring classes are meant to co
 me together and meditate and learn little by little\, so please plan to jo
 in them every week for growth in your meditative state and practice. You a
 re equipped with knowledge to start practicing from day 1. As you join us 
 for subsequent classes you are taken forward in meditation practice. In ca
 se you are unable to join a class\, don't worry and rejoin any time and yo
 u can always start afresh.\n\nDo share this event with you friends\, colle
 agues\, neighbors and loved ones. It may change their life and it may be t
 he best gift they ever got :).\n\nNeed Help?\nPlease feel free to email or
  WhatsApp following in case you have more questions or face difficulties j
 oining Zoom session. We will try to keep you informed about more meditatio
 n events.\nBhargava.potukuchi@gmail.com\n+15132038961\nStay safe and keep 
 meditating!\n\n#free # guided #meditation # meditate #kundalini #social #l
 anguage #culture #sahaja #transformation #peace #meditation #stress #depre
 ssion #wellness #international #guided #experiences #sahaja yoga #Shri Mat
 aji #Nirmala Devi #review #anxiety #center #Yoga
LAST-MODIFIED:20260831T185514Z
URL:https://www.meetup.com/cedarrapidsfreemeditation/events/316353549/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Cedar Rapids Free Meditation
END:VEVENT
BEGIN:VEVENT
SUMMARY:Organizing\, Editing & Managing Your Nature and Wildlife Photograp
 hs
DTSTART:20260920T140000Z
DTEND:20260920T210000Z
DTSTAMP:20260908T181946Z
UID:10002039-1789894800-1789920000@indiancreeknaturecenter.org
CATEGORIES:education
DESCRIPTION:Skunk cabbage is one of the rare treasures you can find on the
  Indian Creek Nature Center trails.\n										\n									\n					\n				\n	
 	\n					\n				\n									The Secrets You Find When You Slow Downby Trail C
 oordinator Nick McGrath Imagine a beautiful natural landscape here in Iowa
 . Is it of towering trees\, expansive prairies\, or dazzling displays of w
 ildflowers in bloom? These bold features can easily capture our attention 
 but only tell part of the story.  Found singularly within the canopy\, tu
 cked beneath shrubs and grasses\, nestled among rocks and against tree tru
 nks\, or quietly growing along woodland paths are countless plants that ma
 ny will pass by\, unaware of their uniqueness or importance in the landsca
 pe. They are quite easily overlooked\, but these plants add remarkable div
 ersity\, beauty\, and ecological value. Spread out across Indian Creek Nat
 ure Center’s property are a host of unnoticed plants that serve critical
  roles and bring vibrancy and a sense of fullness into the natural landsca
 pe.  Peeking out from the woodland edge is a non-aggressive plant called 
 purple milkweed (Asclepias purpurascens). Most may pass this by\, albeit s
 lightly puzzled\, assuming it is a common milkweed that is out of place. U
 pon closer inspection\, the observer will find minute differences in size\
 , texture\, shape\, and color.  The purple milkweed boasts a vibrant dark
  fuchsia color that seems to call out\, “Hey! Look over here by the tree
 line!” This particular milkweed thrives in a part-shade environment and\
 , unlike the common purple milkweed\, does not spread through rhizomes\, u
 nderground stems capable of sprouting new plants\, making it much less com
 petitive. On your next mid-summer hike\, take a closer look around the tra
 ils immediately surrounding Amazing Space\, and you just might spot this p
 urple milkweed! A snowy trek along the Bena Brook area of ICNC could land 
 you in the world of skunk cabbage\, so mind your nose and watch your step!
  Skunk cabbage (Symplocarpus foetidus) is part of a very small group of pl
 ants capable of thermogenesis\, the ability to metabolically generate heat
 . In late winter and early spring the interior of a skunk cabbage can be u
 p to twenty degrees warmer than ambient temperatures\, helping to melt the
  surrounding snow and emit a truly pungent smell\, fitting of its name. Th
 e combination of heat and odor attracts and supports all manner of early s
 eason pollinators. Skunk cabbage falls into the botanical family Araceae\,
  characterized in part by a spadix and spathe. The spadix is most similar 
 to a stem covered in tiny flowers while the spathe is a modified leaf that
  surrounds the spadix. An easily recognized example of this is the inflore
 scence (flowering parts) of a household peace lily\, also in the family Ar
 aceae. Other notable family members include monstera and philodendron! Ano
 ther Araceae member happily calls the Nature Center home and is quite fasc
 inating to see in person. Jack-in-the-pulpit (Arisaema triphyllum) can be 
 found throughout the property in deep\, moist woodland shade. This small\,
  unique plant gets its name from the arrangement of the spadix and spathe\
 , resembling a preacher inside a pulpit. If you stumble upon this plant\, 
 it is best to look but not touch due to significant amounts of calcium oxa
 late crystals throughout the plant. Do\, however\, count the number of lea
 ves! This long-lived plant stores energy underground and decides\, based o
 n available energy\, whether to emerge that year as a male or female plant
 . A single leaf usually indicates a male plant since it takes less energy 
 to produce pollen than fruit. Two leaves (or the presence of fruit) indica
 te a female plant. Typically\, Jack-in-the-pulpit will revert to a male pl
 ant the year after fruiting to recoup energy and start again. These plants
  may not always demand our attention\, but they are an important part of w
 hat makes Indian Creek Nature Center such a rich and diverse place to expl
 ore. The next time you walk the trails\, slow down\, become an observer an
 d take time to notice the small\, often overlooked plants around you. You 
 may be surprised by how much life is growing right at your feet!
LAST-MODIFIED:20260908T181946Z
URL:https://indiancreeknaturecenter.org/event/organizing-editing-managing-
 your-nature-and-wildlife-photographs/?utm_source=caldiscovery&utm_medium=i
 cs&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Indian Creek Nature Center
X-SOURCE-URL:https://indiancreeknaturecenter.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:HLC book club - September
DTSTART:20260920T150000Z
DTEND:20260920T163000Z
DTSTAMP:20260915T192639Z
UID:event_316216607@meetup.com
CATEGORIES:literary
DESCRIPTION:Humanists of Linn County\nHLC bookclub will meet 10 AM Septemb
 er 20th at Newbo market. Join us to discuss the topic of rest.\n\nThe book
  selection is:\nRest Is Resistance\nA Manifesto\nby Tricia Hersey\n\nIf yo
 u don't read the book\, no worries\, will also dedicate some time to discu
 ss whatever you're reading (bring your own book club).\n\nhttps://bookshop
 .org/p/books/rest-is-resistance-a-manifesto-tricia-hersey/72039c1cbdfea3ed
 ?ean=9780316365215
LAST-MODIFIED:20260915T192639Z
URL:https://www.meetup.com/humanists-of-linn-county/events/316216607/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Humanists of Linn County
END:VEVENT
BEGIN:VEVENT
SUMMARY:Explore the Landscape
DTSTART:20260920T173000Z
DTEND:20260920T210000Z
DTSTAMP:20260906T001121Z
UID:10014198-1789907400-1789920000@www.brucemore.org
CATEGORIES:community,free,outdoors
DESCRIPTION:The 26-acre landscape highlights a variety of experiences to e
 njoy throughout the year! Free and open to the public seven days a week fo
 r a majority of the year\, visiting the grounds offers the perfect way to 
 immerse yourself in a historic country estate in the heart of Cedar Rapids
 . Stroll through the gardens\, picnic on the lawn\, birdwatch on a woodlan
 d path near the pond\, examine the architecture of the mansion and servant
 s’ village\, or take in the history of the site with interpretative pane
 ls scattered across the grounds. Don’t forget to take a selfie (or two) 
 and tag us on social media! \n\n\n\nHours \n\n\n\nMonday – Friday\, 8:00
  am – 4:00 pm\nSaturday\, 10:30 am – 4:00 pm\nSunday\, 12:30 pm – 4:
 00 pm\n\n\n\n\n*Hours are subject to change seasonally or for special even
 ts\, holidays\, and other occasions.  \n\n\n\nGuidelines for your visit\n
 \n\nWe love when furry friends come to visit Brucemore! Please help us kee
 p the site clean and welcoming to everyone by keeping your animal on lead 
 at all times and taking any waste with you.\nWe do not have any garbage ca
 ns on the grounds as part of our approach to remove distractions. Please c
 arry out anything you bring onto the site.\nParking for vehicles is availa
 ble on pavement near the Carriage House or Mansion.\nPublic restrooms are 
 available in a building next to the Carriage House during hours with vehic
 le access seasonally.
LAST-MODIFIED:20260906T001121Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/explore-the-landscape-9-2/2026-09-20/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Mansion Tours
DTSTART:20260920T180000Z
DTEND:20260920T210000Z
DTSTAMP:20260918T001436Z
UID:10014571-1789909200-1789920000@www.brucemore.org
CATEGORIES:arts
DESCRIPTION:Discover over a century of history at Brucemore! Brucemore’s
  historic Queen Anne mansion holds a rich history. Follow a guide to hear 
 the stories of the families who called it home. Discover how they shaped C
 edar Rapids history through industry and philanthropy. Along the way\, you
 ’ll see beautiful and bizarre interiors that showcase the popular styles
  of the first half of the 20th century. After your mansion tour\, enjoy e
 xploring the 26-acre landscape at no additional cost. Tour Admission \n\n$
 12.00 Adults\n$7.00 Students (4+)\nFree (3 and under)\nBrucemore supporter
 s receive a $5 discount per ticket.\nA $4.00 processing fee will be applie
 d to all online and phone orders.\n\nTour Dates & Start Times \n\nWednesda
 y\, Thursday\, Friday: 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSaturday: 11
 :00 AM | 11:30 AM | 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSunday: 1:00 PM
  | 1:30 PM | 3:00 PM | 3:30 PM\n\nTour Details We can’t wait to welcome 
 you to Brucemore! To help make the most of your visit\, we’ve prepared a
  few tips. If you have any questions that haven’t been answered here\, o
 ur team is happy to help. Please send an email to mail@brucemore.org or ca
 ll 319-362-7375 to reach a Brucemore staff member. What to expect from thi
 s tour \n\nGuided mansion tours do not include access to buildings other t
 han the mansion.\nTours of the mansion consist of substantial walking and 
 standing. The historic mansion is not currently wheelchair accessible. The
 re are several stairs to access the first floor\, and several flights of s
 tairs to see the other floors. The mansion does not have an elevator.  Pl
 ease make the best decision for the accessibility of your party with this 
 knowledge.\nThis tour covers the three main floors of the mansion and the 
 Tahitian Room and Grizzly Bar in the basement.\nThis tour is approximately
  60 minutes long.\n\nWhat to do when you arrive \n\nEnter through the gate
  at 2160 Linden Dr. SE.\, Cedar Rapids\, IA 52403. Please do not use the e
 xit gate on First Avenue to enter the site.\nOnce onsite\, follow signs to
 wards the mansion.\nThere is on-site parking a short walk from the mansion
  entrance.\nIf you purchased tickets in advance\, please check in with sta
 ff at the mansion at the time on your ticket. If you need to purchase a ti
 cket\, you can do that at the mansion when you arrive.\nThe mansion entran
 ce is on the south side of the building\, through the front door next to t
 he circle drive.\n\nTips for your visit \n\nFor site navigation tips\, ple
 ase watch this video. A labeled Google Map of the site is available here
 .\nPlease consider leaving bags or other large personal items in your vehi
 cle. A coat rack is available\, but it is not monitored during tours.\nMan
 sion doors open 15 minutes before the scheduled tour start time. Early adm
 ittance may not be available and there is not an indoor lobby to wait for 
 the tour to begin. If you arrive onsite more than 15 minutes before a sche
 duled tour\, please enjoy exploring the grounds before entering the mansio
 n.\nGuided mansion tours begin promptly at the advertised start time. If y
 ou arrive after the tour start time\, you may be subject to a shortened to
 ur or asked to join another tour time that day\, subject to availability.\
 nFood and drink are not allowed inside the mansion during tours. We encour
 age you to enjoy a meal at one of Cedar Rapids’ local restaurants befo
 re or after your visit.\nAll ticket sales are non-refundable. Please read 
 our ticket policy here.\nPhotography is allowed inside the mansion for pe
 rsonal\, non-professional use. Tripods\, selfie-sticks\, or other photogra
 phy equipment are not permitted. Please read our photo policy here.
LAST-MODIFIED:20260918T001436Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/guided-mansion-tours-14/2026-09-20/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Masterworks I – New World Symphony (Voxman Concert Hall)
DTSTART:20260920T190000Z
DTEND:20260920T213000Z
DTSTAMP:20260913T120606Z
UID:10000112-1789912800-1789921800@orchestraiowa.org
CATEGORIES:music
DESCRIPTION:Paramount Events				\n				\n					Home/Performances & Events/Pa
 ramount Events				\n					\n				\n		\n					\n				\n									From world-clas
 s symphony performances to unforgettable live events\, the Paramount Theat
 re is a destination for exceptional entertainment.  								\n				\n				\
 n					\n	\n		\n	\n		24 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n
 \n		\n		\n\n		\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\
 n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now	
 			\n				\n					Now				\n					\n					 - \n			\n				\n					2/21/2027				\n	
 			\n					February 21\, 2027				\n			\n				\n	\n\n	\n	\n		Select date.	\n	
 \n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n\n\n\n\n		\n		\n			\n				L
 ist of events in Photo View			\n			\n\n									\n					\n	\n		\n	\n		Maste
 rworks I – New World Symphony (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Sep		\n		\n			19		\n	\n\n			\n				\n	\n		Masterworks I – New Wo
 rld Symphony (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n	
 		\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	
 \n\n\n									\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n
 			Sep		\n		\n			22		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7
 :00 pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n		
 							\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n			Sep		
 \n		\n			23		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7:00 pm		
 \n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n									\
 n					\n	\n		\n	\n		Derrick Stroup\n		\n	\n\n\n		\n			\n	\n		\n			Sep		\n	
 	\n			25		\n	\n\n			\n				\n	\n		Derrick Stroup	\n\n				\n				\n			7:00 pm
 		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Lucy Darli
 ng – Simply Darling\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			3		\n	\
 n\n			\n				\n	\n		Lucy Darling – Simply Darling	\n\n				\n				\n			7:00
  pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n					
 				\n					\n	\n		\n	\n		World Ballet Company: Swan Lake (with Live Orches
 tra)\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			4		\n	\n\n			\n				\n	\n
 		World Ballet Company: Swan Lake (with Live Orchestra)	\n\n				\n				\n		
 	6:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ma
 sterworks II – Symphony No. 3 (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Oct		\n		\n			17		\n	\n\n			\n				\n	\n		Masterworks II – Symph
 ony No. 3 (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n			\
 n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\
 n\n									\n					\n	\n		\n	\n		Bon Jovi: Slippery When Wet — Black Jac
 ket Symphony\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			18		\n	\n\n			\n
 				\n	\n		Bon Jovi: Slippery When Wet — Black Jacket Symphony	\n\n				\
 n				\n			4:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		
 \n	\n		Disney’s Hocus Pocus in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Oc
 t		\n		\n			24		\n	\n\n			\n				\n	\n		Disney’s Hocus Pocus in Concert	\
 n\n				\n				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		
 \n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n
 		A Live Conversation with David Arquette: SCREAM 30th Anniversary\n		\n	\
 n\n\n		\n			\n	\n		\n			Oct		\n		\n			25		\n	\n\n			\n				\n	\n		A Live Co
 nversation with David Arquette: SCREAM 30th Anniversary	\n\n				\n				\n		
 	7:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ga
 ry Owen: No Hard Feelings Tour\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n	
 		6		\n	\n\n			\n				\n	\n		Gary Owen: No Hard Feelings Tour	\n\n				\n			
 	\n			8:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\
 n		Justin Willman: One For The Ages Tour\n		\n	\n\n\n		\n			\n	\n		\n			No
 v		\n		\n			7		\n	\n\n			\n				\n	\n		Justin Willman: One For The Ages Tou
 r	\n\n				\n				\n			7:00 pm		\n				\n											\n		\n	\n\n\n									\n	
 				\n	\n		\n	\n		Masterworks III – All Five Beethoven Piano Concertos\n
 		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n			14		\n	\n\n			\n				\n	\n		Mas
 terworks III – All Five Beethoven Piano Concertos	\n\n				\n				\n			7:3
 0 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\
 n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Masterworks III –
  All Five Beethoven Piano Concertos\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n
 		\n			15		\n	\n\n			\n				\n	\n		Masterworks III – All Five Beethoven P
 iano Concertos	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				4:30 pm			
 \n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n		
 			\n	\n		\n	\n		Christmas with C.S. Lewis\n		\n	\n\n\n		\n			\n	\n		\n			
 Nov		\n		\n			28		\n	\n\n			\n				\n	\n		Christmas with C.S. Lewis	\n\n			
 	\n				\n			3:00 pm		\n					 - \n			\n				5:00 pm			\n				\n											\n	
 	\n	\n\n\n									\n					\n	\n		\n	\n		A Celtic Christmas\n		\n	\n\n\n		\
 n			\n	\n		\n			Nov		\n		\n			29		\n	\n\n			\n				\n	\n		A Celtic Christma
 s	\n\n				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n					
 						\n		\n	\n\n\n									\n					\n	\n		\n	\n		Thrivent – An Irish Chr
 istmas\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			6		\n	\n\n			\n				\n	
 \n		Thrivent – An Irish Christmas	\n\n				\n				\n			6:00 pm		\n					 - 
 \n			\n				8:30 pm			\n				\n											\n		\n	\n\n\n									\n					\n	\n
 		\n	\n		A CHRISTMAS CAROL\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			13
 		\n	\n\n			\n				\n	\n		A CHRISTMAS CAROL	\n\n				\n				\n			7:30 pm		\n	
 				 - \n			\n				9:30 pm			\n				\n											\n		\n	\n\n\n									\n			
 		\n	\n		\n	\n		Holiday Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			De
 c		\n		\n			19		\n	\n\n			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n
 				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\
 n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Holiday
  Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			20		\n	\n\n
 			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n				\n			2:00 pm		\n			
 		 - \n			\n				4:30 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											
 \n		\n	\n\n\n									\n					\n	\n		\n	\n		Cedar Rapids Opera Presents Swe
 eney Todd (Friday)\n		\n	\n\n\n		\n			\n	\n		\n			Jan		\n		\n			22		\n	\n\
 n			\n				\n	\n		Cedar Rapids Opera Presents Sweeney Todd (Friday)	\n\n			
 	\n				\n			7:30 pm		\n					 - \n			\n				10:30 pm			\n				\n\n	\n		\n\n	\
 n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ceda
 r Rapids Opera Presents Sweeney Todd (Sunday)\n		\n	\n\n\n		\n			\n	\n		\n
 			Jan		\n		\n			24		\n	\n\n			\n				\n	\n		Cedar Rapids Opera Presents Sw
 eeney Todd (Sunday)	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				5:00 
 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n								
 	\n					\n	\n		\n	\n		Disney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\
 n			Feb		\n		\n			20		\n	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n
 				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n\n	\n		\n\n
 	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Di
 sney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Feb		\n		\n			21		\n
 	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n				\n				\n			2:00 pm		
 \n					 - \n			\n				4:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n						
 					\n		\n	\n\n\n				\n			\n\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previou
 s Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	
 \n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		
 \n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalend
 ar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n
 \n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook 
 .ics file
LAST-MODIFIED:20260913T120606Z
LOCATION:Voxman Concert Hall\, 93 E Burlington St\, Iowa City\, IA\, 52240
 \, United States
URL:https://orchestraiowa.org/event/masterworks-i-new-world-symphony-voxma
 n-concert-hall/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-
 rapids-ia
X-SOURCE-NAME:Orchestra Iowa
X-SOURCE-URL:https://www.artsiowa.com/tickets/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Explore the Landscape
DTSTART:20260921T130000Z
DTEND:20260921T210000Z
DTSTAMP:20260906T061201Z
UID:10012117-1789977600-1790006400@www.brucemore.org
CATEGORIES:community,free,outdoors
DESCRIPTION:The 26-acre landscape highlights a variety of experiences to e
 njoy throughout the year! Free and open to the public seven days a week fo
 r a majority of the year\, visiting the grounds offers the perfect way to 
 immerse yourself in a historic country estate in the heart of Cedar Rapids
 . Stroll through the gardens\, picnic on the lawn\, birdwatch on a woodlan
 d path near the pond\, examine the architecture of the mansion and servant
 s’ village\, or take in the history of the site with interpretative pane
 ls scattered across the grounds. Don’t forget to take a selfie (or two) 
 and tag us on social media! \n\n\n*Hours are subject to change seasonally 
 or for special events\, holidays\, and other occasions.  \n\n\n\nGuidelin
 es for your visit\n\n\nWe love when furry friends come to visit Brucemore!
  Please help us keep the site clean and welcoming to everyone by keeping y
 our animal on lead at all times and taking any waste with you.\nWe do not 
 have any garbage cans on the grounds as part of our approach to remove dis
 tractions. Please carry out anything you bring onto the site.\nParking for
  vehicles is available on pavement near the Carriage House or Mansion.\nPu
 blic restrooms are available in a building next to the Carriage House duri
 ng hours with vehicle access seasonally.
LAST-MODIFIED:20260906T061201Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/explore-the-landscape-7-2/2026-09-21/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Grill Out Mondays at the Corner Store
DTSTART:20260921T160000Z
DTEND:20260921T180000Z
DTSTAMP:20260901T063027Z
UID:10001202-1789988400-1789995600@www.matthew-25.org
CATEGORIES:food
DESCRIPTION:On Mondays from 11 a.m. to 1 p.m.\, the Cultivate Hop Corner S
 tore provides great burgers and bratwursts. Our gill masters make these to
  order! \nPlease note – may be cancelled due to weather. Check our Faceb
 ook page for any updates.
LAST-MODIFIED:20260901T063027Z
LOCATION:Cultivate Hope Corner Store\, 604 Ellis Blvd. NW\, Cedar Rapids\,
  IA\, 52405\, United States
URL:https://www.matthew-25.org/event/grill-out-mondays-at-the-corner-store
 /2026-09-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rap
 ids-ia
X-SOURCE-NAME:Matthew 25
X-SOURCE-URL:https://www.matthew-25.org/food/markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:Open Gym
DTSTART:20260921T160000Z
DTEND:20260921T180000Z
DTSTAMP:20260915T001156Z
UID:10003682-1789988400-1789995600@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/open-gym-2/2026-09-21/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Beginner Yoga
DTSTART:20260921T170000Z
DTEND:20260921T180000Z
DTSTAMP:20260915T001156Z
UID:10002766-1789992000-1789995600@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/beginner-yoga/2026-09-21/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:September Board Meeting
DTSTART:20260921T213000Z
DTEND:20260921T230000Z
DTSTAMP:20260804T060554Z
UID:6553-1790008200-1790013600@harmonyhawks.org
CATEGORIES:civic
LAST-MODIFIED:20260804T060554Z
LOCATION:Lindsay Home
URL:https://harmonyhawks.org/event/september-board-meeting/?utm_source=cal
 discovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Harmony Hawks Chorus
X-SOURCE-URL:https://harmonyhawks.org/event/guest-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:Explore the Landscape
DTSTART:20260922T130000Z
DTEND:20260922T210000Z
DTSTAMP:20260907T001053Z
UID:10012118-1790064000-1790092800@www.brucemore.org
CATEGORIES:community,free,outdoors
DESCRIPTION:The 26-acre landscape highlights a variety of experiences to e
 njoy throughout the year! Free and open to the public seven days a week fo
 r a majority of the year\, visiting the grounds offers the perfect way to 
 immerse yourself in a historic country estate in the heart of Cedar Rapids
 . Stroll through the gardens\, picnic on the lawn\, birdwatch on a woodlan
 d path near the pond\, examine the architecture of the mansion and servant
 s’ village\, or take in the history of the site with interpretative pane
 ls scattered across the grounds. Don’t forget to take a selfie (or two) 
 and tag us on social media! \n\n\n*Hours are subject to change seasonally 
 or for special events\, holidays\, and other occasions.  \n\n\n\nGuidelin
 es for your visit\n\n\nWe love when furry friends come to visit Brucemore!
  Please help us keep the site clean and welcoming to everyone by keeping y
 our animal on lead at all times and taking any waste with you.\nWe do not 
 have any garbage cans on the grounds as part of our approach to remove dis
 tractions. Please carry out anything you bring onto the site.\nParking for
  vehicles is available on pavement near the Carriage House or Mansion.\nPu
 blic restrooms are available in a building next to the Carriage House duri
 ng hours with vehicle access seasonally.
LAST-MODIFIED:20260907T001053Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/explore-the-landscape-7-2/2026-09-22/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Tai Chi
DTSTART:20260922T150000Z
DTEND:20260922T160000Z
DTSTAMP:20260915T001156Z
UID:10002434-1790071200-1790074800@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/tai-chi-2/2026-09-22/?utm_
 source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Strong Bodies\, Better Bones
DTSTART:20260922T162000Z
DTEND:20260922T165000Z
DTSTAMP:20260915T001156Z
UID:10007427-1790076000-1790077800@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/strong-bodies-better-bones
 /2026-09-22/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rap
 ids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Nature Center Book Club
DTSTART:20260922T203000Z
DTEND:20260922T213000Z
DTSTAMP:20260908T181946Z
UID:10002024-1790091000-1790094600@indiancreeknaturecenter.org
CATEGORIES:literary
DESCRIPTION:Skunk cabbage is one of the rare treasures you can find on the
  Indian Creek Nature Center trails.\n										\n									\n					\n				\n	
 	\n					\n				\n									The Secrets You Find When You Slow Downby Trail C
 oordinator Nick McGrath Imagine a beautiful natural landscape here in Iowa
 . Is it of towering trees\, expansive prairies\, or dazzling displays of w
 ildflowers in bloom? These bold features can easily capture our attention 
 but only tell part of the story.  Found singularly within the canopy\, tu
 cked beneath shrubs and grasses\, nestled among rocks and against tree tru
 nks\, or quietly growing along woodland paths are countless plants that ma
 ny will pass by\, unaware of their uniqueness or importance in the landsca
 pe. They are quite easily overlooked\, but these plants add remarkable div
 ersity\, beauty\, and ecological value. Spread out across Indian Creek Nat
 ure Center’s property are a host of unnoticed plants that serve critical
  roles and bring vibrancy and a sense of fullness into the natural landsca
 pe.  Peeking out from the woodland edge is a non-aggressive plant called 
 purple milkweed (Asclepias purpurascens). Most may pass this by\, albeit s
 lightly puzzled\, assuming it is a common milkweed that is out of place. U
 pon closer inspection\, the observer will find minute differences in size\
 , texture\, shape\, and color.  The purple milkweed boasts a vibrant dark
  fuchsia color that seems to call out\, “Hey! Look over here by the tree
 line!” This particular milkweed thrives in a part-shade environment and\
 , unlike the common purple milkweed\, does not spread through rhizomes\, u
 nderground stems capable of sprouting new plants\, making it much less com
 petitive. On your next mid-summer hike\, take a closer look around the tra
 ils immediately surrounding Amazing Space\, and you just might spot this p
 urple milkweed! A snowy trek along the Bena Brook area of ICNC could land 
 you in the world of skunk cabbage\, so mind your nose and watch your step!
  Skunk cabbage (Symplocarpus foetidus) is part of a very small group of pl
 ants capable of thermogenesis\, the ability to metabolically generate heat
 . In late winter and early spring the interior of a skunk cabbage can be u
 p to twenty degrees warmer than ambient temperatures\, helping to melt the
  surrounding snow and emit a truly pungent smell\, fitting of its name. Th
 e combination of heat and odor attracts and supports all manner of early s
 eason pollinators. Skunk cabbage falls into the botanical family Araceae\,
  characterized in part by a spadix and spathe. The spadix is most similar 
 to a stem covered in tiny flowers while the spathe is a modified leaf that
  surrounds the spadix. An easily recognized example of this is the inflore
 scence (flowering parts) of a household peace lily\, also in the family Ar
 aceae. Other notable family members include monstera and philodendron! Ano
 ther Araceae member happily calls the Nature Center home and is quite fasc
 inating to see in person. Jack-in-the-pulpit (Arisaema triphyllum) can be 
 found throughout the property in deep\, moist woodland shade. This small\,
  unique plant gets its name from the arrangement of the spadix and spathe\
 , resembling a preacher inside a pulpit. If you stumble upon this plant\, 
 it is best to look but not touch due to significant amounts of calcium oxa
 late crystals throughout the plant. Do\, however\, count the number of lea
 ves! This long-lived plant stores energy underground and decides\, based o
 n available energy\, whether to emerge that year as a male or female plant
 . A single leaf usually indicates a male plant since it takes less energy 
 to produce pollen than fruit. Two leaves (or the presence of fruit) indica
 te a female plant. Typically\, Jack-in-the-pulpit will revert to a male pl
 ant the year after fruiting to recoup energy and start again. These plants
  may not always demand our attention\, but they are an important part of w
 hat makes Indian Creek Nature Center such a rich and diverse place to expl
 ore. The next time you walk the trails\, slow down\, become an observer an
 d take time to notice the small\, often overlooked plants around you. You 
 may be surprised by how much life is growing right at your feet!
LAST-MODIFIED:20260908T181946Z
URL:https://indiancreeknaturecenter.org/event/nature-center-book-club-9/?u
 tm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Indian Creek Nature Center
X-SOURCE-URL:https://indiancreeknaturecenter.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Key Change - A Prelude to a Fugue
DTSTART:20260922T230000Z
DTEND:20260923T010000Z
DTSTAMP:20260913T120606Z
UID:10000178-1790100000-1790107200@orchestraiowa.org
CATEGORIES:music
DESCRIPTION:Paramount Events				\n				\n					Home/Performances & Events/Pa
 ramount Events				\n					\n				\n		\n					\n				\n									From world-clas
 s symphony performances to unforgettable live events\, the Paramount Theat
 re is a destination for exceptional entertainment.  								\n				\n				\
 n					\n	\n		\n	\n		24 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n
 \n		\n		\n\n		\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\
 n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now	
 			\n				\n					Now				\n					\n					 - \n			\n				\n					2/21/2027				\n	
 			\n					February 21\, 2027				\n			\n				\n	\n\n	\n	\n		Select date.	\n	
 \n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n\n\n\n\n		\n		\n			\n				L
 ist of events in Photo View			\n			\n\n									\n					\n	\n		\n	\n		Maste
 rworks I – New World Symphony (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Sep		\n		\n			19		\n	\n\n			\n				\n	\n		Masterworks I – New Wo
 rld Symphony (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n	
 		\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	
 \n\n\n									\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n
 			Sep		\n		\n			22		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7
 :00 pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n		
 							\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n			Sep		
 \n		\n			23		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7:00 pm		
 \n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n									\
 n					\n	\n		\n	\n		Derrick Stroup\n		\n	\n\n\n		\n			\n	\n		\n			Sep		\n	
 	\n			25		\n	\n\n			\n				\n	\n		Derrick Stroup	\n\n				\n				\n			7:00 pm
 		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Lucy Darli
 ng – Simply Darling\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			3		\n	\
 n\n			\n				\n	\n		Lucy Darling – Simply Darling	\n\n				\n				\n			7:00
  pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n					
 				\n					\n	\n		\n	\n		World Ballet Company: Swan Lake (with Live Orches
 tra)\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			4		\n	\n\n			\n				\n	\n
 		World Ballet Company: Swan Lake (with Live Orchestra)	\n\n				\n				\n		
 	6:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ma
 sterworks II – Symphony No. 3 (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Oct		\n		\n			17		\n	\n\n			\n				\n	\n		Masterworks II – Symph
 ony No. 3 (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n			\
 n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\
 n\n									\n					\n	\n		\n	\n		Bon Jovi: Slippery When Wet — Black Jac
 ket Symphony\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			18		\n	\n\n			\n
 				\n	\n		Bon Jovi: Slippery When Wet — Black Jacket Symphony	\n\n				\
 n				\n			4:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		
 \n	\n		Disney’s Hocus Pocus in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Oc
 t		\n		\n			24		\n	\n\n			\n				\n	\n		Disney’s Hocus Pocus in Concert	\
 n\n				\n				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		
 \n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n
 		A Live Conversation with David Arquette: SCREAM 30th Anniversary\n		\n	\
 n\n\n		\n			\n	\n		\n			Oct		\n		\n			25		\n	\n\n			\n				\n	\n		A Live Co
 nversation with David Arquette: SCREAM 30th Anniversary	\n\n				\n				\n		
 	7:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ga
 ry Owen: No Hard Feelings Tour\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n	
 		6		\n	\n\n			\n				\n	\n		Gary Owen: No Hard Feelings Tour	\n\n				\n			
 	\n			8:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\
 n		Justin Willman: One For The Ages Tour\n		\n	\n\n\n		\n			\n	\n		\n			No
 v		\n		\n			7		\n	\n\n			\n				\n	\n		Justin Willman: One For The Ages Tou
 r	\n\n				\n				\n			7:00 pm		\n				\n											\n		\n	\n\n\n									\n	
 				\n	\n		\n	\n		Masterworks III – All Five Beethoven Piano Concertos\n
 		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n			14		\n	\n\n			\n				\n	\n		Mas
 terworks III – All Five Beethoven Piano Concertos	\n\n				\n				\n			7:3
 0 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\
 n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Masterworks III –
  All Five Beethoven Piano Concertos\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n
 		\n			15		\n	\n\n			\n				\n	\n		Masterworks III – All Five Beethoven P
 iano Concertos	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				4:30 pm			
 \n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n		
 			\n	\n		\n	\n		Christmas with C.S. Lewis\n		\n	\n\n\n		\n			\n	\n		\n			
 Nov		\n		\n			28		\n	\n\n			\n				\n	\n		Christmas with C.S. Lewis	\n\n			
 	\n				\n			3:00 pm		\n					 - \n			\n				5:00 pm			\n				\n											\n	
 	\n	\n\n\n									\n					\n	\n		\n	\n		A Celtic Christmas\n		\n	\n\n\n		\
 n			\n	\n		\n			Nov		\n		\n			29		\n	\n\n			\n				\n	\n		A Celtic Christma
 s	\n\n				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n					
 						\n		\n	\n\n\n									\n					\n	\n		\n	\n		Thrivent – An Irish Chr
 istmas\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			6		\n	\n\n			\n				\n	
 \n		Thrivent – An Irish Christmas	\n\n				\n				\n			6:00 pm		\n					 - 
 \n			\n				8:30 pm			\n				\n											\n		\n	\n\n\n									\n					\n	\n
 		\n	\n		A CHRISTMAS CAROL\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			13
 		\n	\n\n			\n				\n	\n		A CHRISTMAS CAROL	\n\n				\n				\n			7:30 pm		\n	
 				 - \n			\n				9:30 pm			\n				\n											\n		\n	\n\n\n									\n			
 		\n	\n		\n	\n		Holiday Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			De
 c		\n		\n			19		\n	\n\n			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n
 				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\
 n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Holiday
  Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			20		\n	\n\n
 			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n				\n			2:00 pm		\n			
 		 - \n			\n				4:30 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											
 \n		\n	\n\n\n									\n					\n	\n		\n	\n		Cedar Rapids Opera Presents Swe
 eney Todd (Friday)\n		\n	\n\n\n		\n			\n	\n		\n			Jan		\n		\n			22		\n	\n\
 n			\n				\n	\n		Cedar Rapids Opera Presents Sweeney Todd (Friday)	\n\n			
 	\n				\n			7:30 pm		\n					 - \n			\n				10:30 pm			\n				\n\n	\n		\n\n	\
 n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ceda
 r Rapids Opera Presents Sweeney Todd (Sunday)\n		\n	\n\n\n		\n			\n	\n		\n
 			Jan		\n		\n			24		\n	\n\n			\n				\n	\n		Cedar Rapids Opera Presents Sw
 eeney Todd (Sunday)	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				5:00 
 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n								
 	\n					\n	\n		\n	\n		Disney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\
 n			Feb		\n		\n			20		\n	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n
 				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n\n	\n		\n\n
 	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Di
 sney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Feb		\n		\n			21		\n
 	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n				\n				\n			2:00 pm		
 \n					 - \n			\n				4:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n						
 					\n		\n	\n\n\n				\n			\n\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previou
 s Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	
 \n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		
 \n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalend
 ar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n
 \n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook 
 .ics file
LAST-MODIFIED:20260913T120606Z
LOCATION:Opus Concert Café\, 119 Third Ave SE\, Cedar Rapids\, IA\, 52401
 \, United States
URL:https://orchestraiowa.org/event/key-change-a-prelude-to-a-fugue/?utm_s
 ource=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Orchestra Iowa
X-SOURCE-URL:https://www.artsiowa.com/tickets/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Practice in the Prairie: Free Summer Yoga Series!
DTSTART:20260922T230000Z
DTEND:20260923T000000Z
DTSTAMP:20260908T181946Z
UID:10002008-1790100000-1790103600@indiancreeknaturecenter.org
CATEGORIES:free,wellness
DESCRIPTION:Skunk cabbage is one of the rare treasures you can find on the
  Indian Creek Nature Center trails.\n										\n									\n					\n				\n	
 	\n					\n				\n									The Secrets You Find When You Slow Downby Trail C
 oordinator Nick McGrath Imagine a beautiful natural landscape here in Iowa
 . Is it of towering trees\, expansive prairies\, or dazzling displays of w
 ildflowers in bloom? These bold features can easily capture our attention 
 but only tell part of the story.  Found singularly within the canopy\, tu
 cked beneath shrubs and grasses\, nestled among rocks and against tree tru
 nks\, or quietly growing along woodland paths are countless plants that ma
 ny will pass by\, unaware of their uniqueness or importance in the landsca
 pe. They are quite easily overlooked\, but these plants add remarkable div
 ersity\, beauty\, and ecological value. Spread out across Indian Creek Nat
 ure Center’s property are a host of unnoticed plants that serve critical
  roles and bring vibrancy and a sense of fullness into the natural landsca
 pe.  Peeking out from the woodland edge is a non-aggressive plant called 
 purple milkweed (Asclepias purpurascens). Most may pass this by\, albeit s
 lightly puzzled\, assuming it is a common milkweed that is out of place. U
 pon closer inspection\, the observer will find minute differences in size\
 , texture\, shape\, and color.  The purple milkweed boasts a vibrant dark
  fuchsia color that seems to call out\, “Hey! Look over here by the tree
 line!” This particular milkweed thrives in a part-shade environment and\
 , unlike the common purple milkweed\, does not spread through rhizomes\, u
 nderground stems capable of sprouting new plants\, making it much less com
 petitive. On your next mid-summer hike\, take a closer look around the tra
 ils immediately surrounding Amazing Space\, and you just might spot this p
 urple milkweed! A snowy trek along the Bena Brook area of ICNC could land 
 you in the world of skunk cabbage\, so mind your nose and watch your step!
  Skunk cabbage (Symplocarpus foetidus) is part of a very small group of pl
 ants capable of thermogenesis\, the ability to metabolically generate heat
 . In late winter and early spring the interior of a skunk cabbage can be u
 p to twenty degrees warmer than ambient temperatures\, helping to melt the
  surrounding snow and emit a truly pungent smell\, fitting of its name. Th
 e combination of heat and odor attracts and supports all manner of early s
 eason pollinators. Skunk cabbage falls into the botanical family Araceae\,
  characterized in part by a spadix and spathe. The spadix is most similar 
 to a stem covered in tiny flowers while the spathe is a modified leaf that
  surrounds the spadix. An easily recognized example of this is the inflore
 scence (flowering parts) of a household peace lily\, also in the family Ar
 aceae. Other notable family members include monstera and philodendron! Ano
 ther Araceae member happily calls the Nature Center home and is quite fasc
 inating to see in person. Jack-in-the-pulpit (Arisaema triphyllum) can be 
 found throughout the property in deep\, moist woodland shade. This small\,
  unique plant gets its name from the arrangement of the spadix and spathe\
 , resembling a preacher inside a pulpit. If you stumble upon this plant\, 
 it is best to look but not touch due to significant amounts of calcium oxa
 late crystals throughout the plant. Do\, however\, count the number of lea
 ves! This long-lived plant stores energy underground and decides\, based o
 n available energy\, whether to emerge that year as a male or female plant
 . A single leaf usually indicates a male plant since it takes less energy 
 to produce pollen than fruit. Two leaves (or the presence of fruit) indica
 te a female plant. Typically\, Jack-in-the-pulpit will revert to a male pl
 ant the year after fruiting to recoup energy and start again. These plants
  may not always demand our attention\, but they are an important part of w
 hat makes Indian Creek Nature Center such a rich and diverse place to expl
 ore. The next time you walk the trails\, slow down\, become an observer an
 d take time to notice the small\, often overlooked plants around you. You 
 may be surprised by how much life is growing right at your feet!
LAST-MODIFIED:20260908T181946Z
URL:https://indiancreeknaturecenter.org/event/practice-in-the-prairie-free
 -summer-yoga-series-21/?utm_source=caldiscovery&utm_medium=ics&utm_campaig
 n=cedar-rapids-ia
X-SOURCE-NAME:Indian Creek Nature Center
X-SOURCE-URL:https://indiancreeknaturecenter.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Chorus Rehearsal
DTSTART:20260922T233000Z
DTEND:20260923T013000Z
DTSTAMP:20260729T182010Z
UID:6786-1790101800-1790109000@harmonyhawks.org
CATEGORIES:music
LAST-MODIFIED:20260729T182010Z
LOCATION:St Paul’s United Methodist Church\, 1340 3rd Ave SE\, Cedar Rap
 ids\, IA\, 52403\, Cedar Rapids\, IA\, 52403
URL:https://harmonyhawks.org/event/chorus-rehearsal-110/?utm_source=caldis
 covery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Harmony Hawks Chorus
X-SOURCE-URL:https://harmonyhawks.org/event/guest-night
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Thorn
DTSTART:20260923T000000Z
DTEND:20260923T030000Z
DTSTAMP:20260913T120606Z
UID:10000240-1790103600-1790114400@orchestraiowa.org
CATEGORIES:music
DESCRIPTION:Paramount Events				\n				\n					Home/Performances & Events/Pa
 ramount Events				\n					\n				\n		\n					\n				\n									From world-clas
 s symphony performances to unforgettable live events\, the Paramount Theat
 re is a destination for exceptional entertainment.  								\n				\n				\
 n					\n	\n		\n	\n		24 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n
 \n		\n		\n\n		\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\
 n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now	
 			\n				\n					Now				\n					\n					 - \n			\n				\n					2/21/2027				\n	
 			\n					February 21\, 2027				\n			\n				\n	\n\n	\n	\n		Select date.	\n	
 \n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n\n\n\n\n		\n		\n			\n				L
 ist of events in Photo View			\n			\n\n									\n					\n	\n		\n	\n		Maste
 rworks I – New World Symphony (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Sep		\n		\n			19		\n	\n\n			\n				\n	\n		Masterworks I – New Wo
 rld Symphony (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n	
 		\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	
 \n\n\n									\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n
 			Sep		\n		\n			22		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7
 :00 pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n		
 							\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n			Sep		
 \n		\n			23		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7:00 pm		
 \n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n									\
 n					\n	\n		\n	\n		Derrick Stroup\n		\n	\n\n\n		\n			\n	\n		\n			Sep		\n	
 	\n			25		\n	\n\n			\n				\n	\n		Derrick Stroup	\n\n				\n				\n			7:00 pm
 		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Lucy Darli
 ng – Simply Darling\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			3		\n	\
 n\n			\n				\n	\n		Lucy Darling – Simply Darling	\n\n				\n				\n			7:00
  pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n					
 				\n					\n	\n		\n	\n		World Ballet Company: Swan Lake (with Live Orches
 tra)\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			4		\n	\n\n			\n				\n	\n
 		World Ballet Company: Swan Lake (with Live Orchestra)	\n\n				\n				\n		
 	6:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ma
 sterworks II – Symphony No. 3 (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Oct		\n		\n			17		\n	\n\n			\n				\n	\n		Masterworks II – Symph
 ony No. 3 (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n			\
 n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\
 n\n									\n					\n	\n		\n	\n		Bon Jovi: Slippery When Wet — Black Jac
 ket Symphony\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			18		\n	\n\n			\n
 				\n	\n		Bon Jovi: Slippery When Wet — Black Jacket Symphony	\n\n				\
 n				\n			4:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		
 \n	\n		Disney’s Hocus Pocus in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Oc
 t		\n		\n			24		\n	\n\n			\n				\n	\n		Disney’s Hocus Pocus in Concert	\
 n\n				\n				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		
 \n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n
 		A Live Conversation with David Arquette: SCREAM 30th Anniversary\n		\n	\
 n\n\n		\n			\n	\n		\n			Oct		\n		\n			25		\n	\n\n			\n				\n	\n		A Live Co
 nversation with David Arquette: SCREAM 30th Anniversary	\n\n				\n				\n		
 	7:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ga
 ry Owen: No Hard Feelings Tour\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n	
 		6		\n	\n\n			\n				\n	\n		Gary Owen: No Hard Feelings Tour	\n\n				\n			
 	\n			8:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\
 n		Justin Willman: One For The Ages Tour\n		\n	\n\n\n		\n			\n	\n		\n			No
 v		\n		\n			7		\n	\n\n			\n				\n	\n		Justin Willman: One For The Ages Tou
 r	\n\n				\n				\n			7:00 pm		\n				\n											\n		\n	\n\n\n									\n	
 				\n	\n		\n	\n		Masterworks III – All Five Beethoven Piano Concertos\n
 		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n			14		\n	\n\n			\n				\n	\n		Mas
 terworks III – All Five Beethoven Piano Concertos	\n\n				\n				\n			7:3
 0 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\
 n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Masterworks III –
  All Five Beethoven Piano Concertos\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n
 		\n			15		\n	\n\n			\n				\n	\n		Masterworks III – All Five Beethoven P
 iano Concertos	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				4:30 pm			
 \n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n		
 			\n	\n		\n	\n		Christmas with C.S. Lewis\n		\n	\n\n\n		\n			\n	\n		\n			
 Nov		\n		\n			28		\n	\n\n			\n				\n	\n		Christmas with C.S. Lewis	\n\n			
 	\n				\n			3:00 pm		\n					 - \n			\n				5:00 pm			\n				\n											\n	
 	\n	\n\n\n									\n					\n	\n		\n	\n		A Celtic Christmas\n		\n	\n\n\n		\
 n			\n	\n		\n			Nov		\n		\n			29		\n	\n\n			\n				\n	\n		A Celtic Christma
 s	\n\n				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n					
 						\n		\n	\n\n\n									\n					\n	\n		\n	\n		Thrivent – An Irish Chr
 istmas\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			6		\n	\n\n			\n				\n	
 \n		Thrivent – An Irish Christmas	\n\n				\n				\n			6:00 pm		\n					 - 
 \n			\n				8:30 pm			\n				\n											\n		\n	\n\n\n									\n					\n	\n
 		\n	\n		A CHRISTMAS CAROL\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			13
 		\n	\n\n			\n				\n	\n		A CHRISTMAS CAROL	\n\n				\n				\n			7:30 pm		\n	
 				 - \n			\n				9:30 pm			\n				\n											\n		\n	\n\n\n									\n			
 		\n	\n		\n	\n		Holiday Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			De
 c		\n		\n			19		\n	\n\n			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n
 				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\
 n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Holiday
  Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			20		\n	\n\n
 			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n				\n			2:00 pm		\n			
 		 - \n			\n				4:30 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											
 \n		\n	\n\n\n									\n					\n	\n		\n	\n		Cedar Rapids Opera Presents Swe
 eney Todd (Friday)\n		\n	\n\n\n		\n			\n	\n		\n			Jan		\n		\n			22		\n	\n\
 n			\n				\n	\n		Cedar Rapids Opera Presents Sweeney Todd (Friday)	\n\n			
 	\n				\n			7:30 pm		\n					 - \n			\n				10:30 pm			\n				\n\n	\n		\n\n	\
 n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ceda
 r Rapids Opera Presents Sweeney Todd (Sunday)\n		\n	\n\n\n		\n			\n	\n		\n
 			Jan		\n		\n			24		\n	\n\n			\n				\n	\n		Cedar Rapids Opera Presents Sw
 eeney Todd (Sunday)	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				5:00 
 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n								
 	\n					\n	\n		\n	\n		Disney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\
 n			Feb		\n		\n			20		\n	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n
 				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n\n	\n		\n\n
 	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Di
 sney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Feb		\n		\n			21		\n
 	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n				\n				\n			2:00 pm		
 \n					 - \n			\n				4:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n						
 					\n		\n	\n\n\n				\n			\n\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previou
 s Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	
 \n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		
 \n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalend
 ar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n
 \n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook 
 .ics file
LAST-MODIFIED:20260913T120606Z
LOCATION:Paramount Theatre\, 123 Third Ave SE\, Cedar Rapids\, IA\, 52401\
 , United States
URL:https://orchestraiowa.org/event/the-thorn-2-2/?utm_source=caldiscovery
 &utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Orchestra Iowa
X-SOURCE-URL:https://www.artsiowa.com/tickets/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Fun & easy way to play more tennis (please read event description 
 for details)
DTSTART:20260923T000000Z
DTEND:20260923T020000Z
DTSTAMP:20260903T010134Z
UID:event_316394300@meetup.com
CATEGORIES:sports
DESCRIPTION:PlayYourCourt Cedar Rapids Tennis\nWe’re still working to ge
 t more people into these Meetups\, but our goal is to give PlayYourCourt m
 embers a few social tennis outings each week in addition to your practice 
 sessions and Challenge League matches.\n\nThese Meetups are co-ed\, super 
 laid back\, and all skill levels are welcome. Post your skill level and a 
 suggested court in the comments section so we can round up as many players
  as we can for some tennis fun!\n\nAlso\, if you’re looking to meet new 
 practice partners or play some matches and you aren’t already in the Pla
 yYourCourt Community\, you can go here to see what we’re all about and s
 ign up:\n\nhttps://www.playyourcourt.com/tennis-community/cedar-rapids-ia/
 meetup/\n\nIf you love tennis\, we’d love to have you! Be sure and watch
  the quick video that explains how everything works.\n\nHappy hitting!\n\n
 - Scott
LAST-MODIFIED:20260903T010134Z
URL:https://www.meetup.com/playyourcourt-cedar-rapids-tennis/events/316394
 300/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:PlayYourCourt Cedar Rapids Tennis
END:VEVENT
BEGIN:VEVENT
SUMMARY:Explore the Landscape
DTSTART:20260923T130000Z
DTEND:20260923T210000Z
DTSTAMP:20260907T001053Z
UID:10012119-1790150400-1790179200@www.brucemore.org
CATEGORIES:community,free,outdoors
DESCRIPTION:The 26-acre landscape highlights a variety of experiences to e
 njoy throughout the year! Free and open to the public seven days a week fo
 r a majority of the year\, visiting the grounds offers the perfect way to 
 immerse yourself in a historic country estate in the heart of Cedar Rapids
 . Stroll through the gardens\, picnic on the lawn\, birdwatch on a woodlan
 d path near the pond\, examine the architecture of the mansion and servant
 s’ village\, or take in the history of the site with interpretative pane
 ls scattered across the grounds. Don’t forget to take a selfie (or two) 
 and tag us on social media! \n\n\n*Hours are subject to change seasonally 
 or for special events\, holidays\, and other occasions.  \n\n\n\nGuidelin
 es for your visit\n\n\nWe love when furry friends come to visit Brucemore!
  Please help us keep the site clean and welcoming to everyone by keeping y
 our animal on lead at all times and taking any waste with you.\nWe do not 
 have any garbage cans on the grounds as part of our approach to remove dis
 tractions. Please carry out anything you bring onto the site.\nParking for
  vehicles is available on pavement near the Carriage House or Mansion.\nPu
 blic restrooms are available in a building next to the Carriage House duri
 ng hours with vehicle access seasonally.
LAST-MODIFIED:20260907T001053Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/explore-the-landscape-7-2/2026-09-23/?
 utm_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Open Gym
DTSTART:20260923T160000Z
DTEND:20260923T180000Z
DTSTAMP:20260915T001156Z
UID:10003683-1790161200-1790168400@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/open-gym-2/2026-09-23/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Yoga
DTSTART:20260923T170000Z
DTEND:20260923T180000Z
DTSTAMP:20260915T001156Z
UID:10003005-1790164800-1790168400@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/yoga-2/2026-09-23/?utm_sou
 rce=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Guided Mansion Tours
DTSTART:20260923T180000Z
DTEND:20260923T210000Z
DTSTAMP:20260918T001436Z
UID:10014572-1790168400-1790179200@www.brucemore.org
CATEGORIES:arts
DESCRIPTION:Discover over a century of history at Brucemore! Brucemore’s
  historic Queen Anne mansion holds a rich history. Follow a guide to hear 
 the stories of the families who called it home. Discover how they shaped C
 edar Rapids history through industry and philanthropy. Along the way\, you
 ’ll see beautiful and bizarre interiors that showcase the popular styles
  of the first half of the 20th century. After your mansion tour\, enjoy e
 xploring the 26-acre landscape at no additional cost. Tour Admission \n\n$
 12.00 Adults\n$7.00 Students (4+)\nFree (3 and under)\nBrucemore supporter
 s receive a $5 discount per ticket.\nA $4.00 processing fee will be applie
 d to all online and phone orders.\n\nTour Dates & Start Times \n\nWednesda
 y\, Thursday\, Friday: 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSaturday: 11
 :00 AM | 11:30 AM | 1:00 PM | 1:30 PM | 3:00 PM | 3:30 PM\nSunday: 1:00 PM
  | 1:30 PM | 3:00 PM | 3:30 PM\n\nTour Details We can’t wait to welcome 
 you to Brucemore! To help make the most of your visit\, we’ve prepared a
  few tips. If you have any questions that haven’t been answered here\, o
 ur team is happy to help. Please send an email to mail@brucemore.org or ca
 ll 319-362-7375 to reach a Brucemore staff member. What to expect from thi
 s tour \n\nGuided mansion tours do not include access to buildings other t
 han the mansion.\nTours of the mansion consist of substantial walking and 
 standing. The historic mansion is not currently wheelchair accessible. The
 re are several stairs to access the first floor\, and several flights of s
 tairs to see the other floors. The mansion does not have an elevator.  Pl
 ease make the best decision for the accessibility of your party with this 
 knowledge.\nThis tour covers the three main floors of the mansion and the 
 Tahitian Room and Grizzly Bar in the basement.\nThis tour is approximately
  60 minutes long.\n\nWhat to do when you arrive \n\nEnter through the gate
  at 2160 Linden Dr. SE.\, Cedar Rapids\, IA 52403. Please do not use the e
 xit gate on First Avenue to enter the site.\nOnce onsite\, follow signs to
 wards the mansion.\nThere is on-site parking a short walk from the mansion
  entrance.\nIf you purchased tickets in advance\, please check in with sta
 ff at the mansion at the time on your ticket. If you need to purchase a ti
 cket\, you can do that at the mansion when you arrive.\nThe mansion entran
 ce is on the south side of the building\, through the front door next to t
 he circle drive.\n\nTips for your visit \n\nFor site navigation tips\, ple
 ase watch this video. A labeled Google Map of the site is available here
 .\nPlease consider leaving bags or other large personal items in your vehi
 cle. A coat rack is available\, but it is not monitored during tours.\nMan
 sion doors open 15 minutes before the scheduled tour start time. Early adm
 ittance may not be available and there is not an indoor lobby to wait for 
 the tour to begin. If you arrive onsite more than 15 minutes before a sche
 duled tour\, please enjoy exploring the grounds before entering the mansio
 n.\nGuided mansion tours begin promptly at the advertised start time. If y
 ou arrive after the tour start time\, you may be subject to a shortened to
 ur or asked to join another tour time that day\, subject to availability.\
 nFood and drink are not allowed inside the mansion during tours. We encour
 age you to enjoy a meal at one of Cedar Rapids’ local restaurants befo
 re or after your visit.\nAll ticket sales are non-refundable. Please read 
 our ticket policy here.\nPhotography is allowed inside the mansion for pe
 rsonal\, non-professional use. Tripods\, selfie-sticks\, or other photogra
 phy equipment are not permitted. Please read our photo policy here.
LAST-MODIFIED:20260918T001436Z
LOCATION:Brucemore\, 2160 Linden Dr SE\, Cedar Rapids\, IA\, 52403\, Unite
 d States
URL:https://www.brucemore.org/event/guided-mansion-tours-14/2026-09-23/?ut
 m_source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Brucemore
X-SOURCE-URL:https://www.brucemore.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Meditation/Breath Techniques for Stress Management
DTSTART:20260923T181000Z
DTEND:20260923T184500Z
DTSTAMP:20260915T001156Z
UID:10007051-1790169000-1790171100@www.communitycancercenter.org
CATEGORIES:wellness
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/breath-techniques-for-stre
 ss-management-6/2026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_cam
 paign=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Pelvic Floor Health | 6-Week Workshop
DTSTART:20260923T203000Z
DTEND:20260923T211500Z
DTSTAMP:20260915T001156Z
UID:10007696-1790177400-1790180100@www.communitycancercenter.org
CATEGORIES:education
DESCRIPTION:After facing breast cancer\, a Cedar Rapids woman and her moth
 er traveled to France to race alongside thousands of survivors from around
  the world \nFor years\, Abbey Lange of Cedar Rapids watched from the shor
 eline as her mother\, Michelle Lange of East Dubuque\, Illinois\, raced dr
 agon boats with fellow breast cancer survivors on the Mississippi River. \
 nMichelle\, a two-time breast cancer survivor\, had spent more than two de
 cades paddling with Team “Hope for the Breast\,” a dragon boat team wh
 ere the only requirement to join is a breast cancer diagnosis. She always 
 loved having Abbey there to cheer her on—but hoped her daughter would ne
 ver have a reason to join her in the boat. \nUnfortunately\, that wish did
 n’t last. \nIn late 2022\, Abbey was just 32-years-old when she felt a l
 ump in her breast. She thought she might be feeling a muscle because she w
 as active and worked out regularly. But knowing her mother’s history of 
 breast cancer\, Abbey trusted her instincts and had it checked. \nThat dec
 ision changed her life. \nTrusting Her Instincts\nFollowing a biopsy\, Abb
 ey was diagnosed with breast cancer and referred to the Nassif Community C
 ancer Center\, where she met with care coordinator Mona Cook\, BSN\, RN\, 
 CBCN\, to begin developing a personalized care plan. \nAbbey underwent 20 
 rounds of chemotherapy before deciding\, in consultation with her physicia
 ns\, to have a double mastectomy to minimize her risk of recurrence. She a
 lso underwent immediate breast reconstruction. \nThroughout treatment\, Ab
 bey formed close relationships with her care team and took advantage of su
 pportive services at the Community Cancer Center\, including genetic testi
 ng\, which gave her more insight into her personal cancer risk. \nDuring c
 hemotherapy\, Abbey also received support through the Community Cancer Cen
 ter’s partnership with Strands of Strength\, which helped her obtain a w
 ig after she lost her hair. \n“Until you go through it\, you don’t kno
 w what it’s like to not feel like yourself\,” Abbey said. “Getting t
 hat wig really made me feel like me.” \nAfter completing treatment\, Abb
 ey worked with cancer exercise specialist Matt Schmitz\, CSCS\, CES\, AFT\
 , to rebuild her strength and prepare to join her mother in the dragon boa
 t. \nFrom the Shoreline to the Boat\nAbbey eventually joined her mother on
  Team “Hope for the Breast\,” turning years of cheering from the shore
  into a shared experience on the water. \nThat experience reached a milest
 one this summer when Michelle and Abbey traveled to Aix-les-Bains\, France
 \, for the 2026 International Breast Cancer Paddlers’ Commission Dragon 
 Boat Festival. \nMore than 4\,500 breast cancer survivors from around the 
 world gathered for the event\, creating what Michelle described as “a se
 a of pink.” \nFor Abbey\, the trip was her first time traveling outside 
 the country—and a chance to experience something she never could have im
 agined when she was diagnosed at 32. \n“Being surrounded by 4\,500 breas
 t cancer survivors felt so empowering\, knowing that all of our journeys h
 ave led us together\, to race on beautiful blue waters and mountains surro
 unding us\,” Abbey said. \nShe especially enjoyed meeting women from dif
 ferent countries and exchanging pins representing where they came from. \n
 But the most memorable moment came on the boat. \n“For so many years\, I
  was the daughter standing on the shore watching and cheering my mom on\, 
 but sitting just four rows behind her on the boat in France was a moment I
 ’ll never forget\,” Abbey said. \nWhen the race ended\, the mother and
  daughter learned their team had finished first in their division. \n“My
  mom and I locked eyes\, we hugged each other and cheered\, crying tears o
 f joy\,” Abbey said. “It was truly a magical moment.” \n \n \n 					
 			\n				\n					\n		\n					\n		\n				\n						\n					\n			\n						\n				\n	
 						\n			\n						\n		\n						\n				\n					\n		\n					\n		\n				\n						\
 n					\n			\n						\n				\n							\n			\n								Michelle and Abbey in Fra
 nce.A flower ceremony that took place at the event.Team Hope for the Breas
 t on the water.Abbey Michelle and Abbey's friend Kaitlin.Team Hope for the
  Breast with their medals after winning their division.Team Hope for the B
 reast in the dragon boat.Abbe and Michelle with the water and mountains in
  the background.The head of the dragon boat Abbey and Michelle raced in.		
 	\n												\n											\n					\n											\n				\n									\n							
 		\n						\n				\n				\n				\n							\n			\n						\n		\n						\n				\n				
 	\n		\n					\n		\n				\n						\n					\n			\n						\n				\n									Three Y
 ears Cancer-Free\nAbbey celebrated three years cancer-free in May. While s
 he continues to experience some long-term effects of treatment\, she says 
 she feels good and plans to keep dragon boating\, staying active and enjoy
 ing life. \n“More than anything\, I’m just trying to enjoy life and ta
 ke care of myself\, and also appreciate how far I have come\,” she said.
  \nA Mother’s Perspective\nFor Michelle\, seeing her daughter become a b
 reast cancer survivor has been both difficult and deeply meaningful. \n“
 It is a bittersweet experience having Abbey in the boat with me\,” Miche
 lle said. “Knowing your daughter had cancer\, but also knowing that she 
 made it through this terrible disease and we are both survivors.” \nAfte
 r more than 20 years of dragon boating\, Michelle knows firsthand that a b
 reast cancer diagnosis does not define the rest of a person’s life. \n
 “There is so much life after breast cancer\,” she said. “In the mome
 nt\, that’s all you think\, live and breathe—cancer. But you get to mo
 ve on and live your life to the fullest.” \nToday\, Michelle and Abbey a
 re no longer mother and daughter separated by the shoreline. They are team
 mates\, survivors and friends who share memories that began with a cancer 
 diagnosis and carried them all the way to France. \nAnd their journey cont
 inues. \nA Message to Women During Breast Cancer Awareness Month\nBoth Mic
 helle and Abbey hope their story encourages women to pay attention to thei
 r health and advocate for themselves. Their message is simple: Listen to y
 our body\, ask questions and never be afraid to speak up when something do
 esn’t feel right. \n“Know your body. Know your family history\, and ad
 vocate for yourself\,” Abbey said. “If something doesn’t feel right\
 , don’t ignore it. Early detection can make such a huge difference. I wa
 s diagnosed young at age 32 and I never thought I would be facing breast c
 ancer at that age. Cancer doesn’t care how old you are.” \nExperienced
  Breast Cancer Care in Cedar Rapids\nThe Nassif Community Cancer Center pr
 ovides comprehensive cancer care and support services for patients and fam
 ilies throughout the cancer journey. \nTo learn more about breast cancer c
 are and support services\, call (319) 558-4876 or visit communitycancercen
 ter.org. \nGet Your Annual Screening Mammogram\nIt’s recommended women s
 tart with a baseline mammogram between the ages of 35-40\, then begin annu
 al screening mammograms at age 40\, or sooner if there’s a family histor
 y of breast cancer. To schedule your mammogram\, talk to your healthcare 
 provider or call (319) 369-7216 to schedule your mammogram at one of St.
  Luke’s Breast and Bone Health’s three convenient locations. You can a
 lso request a mammogram appointment online at uph.link/CR-RequestAMammogra
 m. St. Luke’s Breast and Bone Health also offers walk-in mammograms Mon
 day through Friday from 9 a.m. – 3 p.m.\, with a doctor’s order.
LAST-MODIFIED:20260915T001156Z
LOCATION:Helen G. Nassif Community Cancer Center
URL:https://www.communitycancercenter.org/event/pelvic-floor-health-6-week
 -workshop-2/2026-09-23/?utm_source=caldiscovery&utm_medium=ics&utm_campaig
 n=cedar-rapids-ia
X-SOURCE-NAME:Community Cancer Center
X-SOURCE-URL:https://www.communitycancercenter.org/support-services/suppor
 t-groups
END:VEVENT
BEGIN:VEVENT
SUMMARY:Experience Groundswell
DTSTART:20260923T210000Z
DTEND:20260923T230000Z
DTSTAMP:20260901T063027Z
UID:10001232-1790179200-1790186400@www.matthew-25.org
CATEGORIES:community,food
DESCRIPTION:You’re Invited to Experience Groundswell\nLooking for a fres
 h\, welcoming space for your next meeting\, celebration or gathering? Come
  see what Groundswell has to offer. \nJoin us for an open house where you 
 can explore our event spaces\, sample our catering and learn how hosting y
 our next event at Groundswell can make an impact in the community. \nWheth
 er you’re planning a team meeting\, holiday party\, client event\, staff
  retreat\, board meeting\, wedding\, graduation or another special gatheri
 ng\, we’d love to show you around. \nDuring the open house\, you can: \n
 \nSample selections from our catering menu\nTour Groundswell’s event and
  meeting spaces\nMeet the Groundswell team\nLearn about catering and event
  options\nEnjoy a drink from the cash bar\nSee how your event supports the
  work of Matthew 25\n\nWhen you choose Groundswell for an event or caterin
 g\, your dollars help support Matthew 25’s work to help feed those in ne
 ed people in our community. \nWednesday\, September 23\n4:00–6:00 PM\nGr
 oundswell\, 201 Third Avenue SW \nDrop in anytime between 4:00 and 6:00 PM
 . \nCome for a taste\, take a tour and imagine your next gathering at Grou
 ndswell.
LAST-MODIFIED:20260901T063027Z
LOCATION:Groundswell Cafe\, 201 Third Ave. SW\, Cedar Rapids\, IA\, 52404\
 , United States
URL:https://www.matthew-25.org/event/experience-groundswell/?utm_source=ca
 ldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Matthew 25
X-SOURCE-URL:https://www.matthew-25.org/food/markets
END:VEVENT
BEGIN:VEVENT
SUMMARY:The Thorn
DTSTART:20260924T000000Z
DTEND:20260924T030000Z
DTSTAMP:20260913T120606Z
UID:10000241-1790190000-1790200800@orchestraiowa.org
CATEGORIES:music
DESCRIPTION:Paramount Events				\n				\n					Home/Performances & Events/Pa
 ramount Events				\n					\n				\n		\n					\n				\n									From world-clas
 s symphony performances to unforgettable live events\, the Paramount Theat
 re is a destination for exceptional entertainment.  								\n				\n				\
 n					\n	\n		\n	\n		24 events found.	\n	\n		\n	\n\n		\n	\n\n		\n	\n\n	\n\n
 \n		\n		\n\n		\n		\n\n	\n	Events\n\n	\n	\n	\n	\n\n	\n	\n		\n	\n		\n	\n\n	\
 n\n\n		\n	\n		\n	\n\n	\n\n	\n\n\n	\n	Today\n\n	\n	\n		\n							\n					Now	
 			\n				\n					Now				\n					\n					 - \n			\n				\n					2/21/2027				\n	
 			\n					February 21\, 2027				\n			\n				\n	\n\n	\n	\n		Select date.	\n	
 \n	\n	\n		\n	\n\n	\n	\n		\n	\n\n	\n\n\n	\n	\n	\n\n\n\n\n		\n		\n			\n				L
 ist of events in Photo View			\n			\n\n									\n					\n	\n		\n	\n		Maste
 rworks I – New World Symphony (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Sep		\n		\n			19		\n	\n\n			\n				\n	\n		Masterworks I – New Wo
 rld Symphony (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n	
 		\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	
 \n\n\n									\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n
 			Sep		\n		\n			22		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7
 :00 pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n		
 							\n					\n	\n		\n	\n		The Thorn\n		\n	\n\n\n		\n			\n	\n		\n			Sep		
 \n		\n			23		\n	\n\n			\n				\n	\n		The Thorn	\n\n				\n				\n			7:00 pm		
 \n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n									\
 n					\n	\n		\n	\n		Derrick Stroup\n		\n	\n\n\n		\n			\n	\n		\n			Sep		\n	
 	\n			25		\n	\n\n			\n				\n	\n		Derrick Stroup	\n\n				\n				\n			7:00 pm
 		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Lucy Darli
 ng – Simply Darling\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			3		\n	\
 n\n			\n				\n	\n		Lucy Darling – Simply Darling	\n\n				\n				\n			7:00
  pm		\n					 - \n			\n				10:00 pm			\n				\n											\n		\n	\n\n\n					
 				\n					\n	\n		\n	\n		World Ballet Company: Swan Lake (with Live Orches
 tra)\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			4		\n	\n\n			\n				\n	\n
 		World Ballet Company: Swan Lake (with Live Orchestra)	\n\n				\n				\n		
 	6:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ma
 sterworks II – Symphony No. 3 (Paramount Theatre)\n		\n	\n\n\n		\n			\n	
 \n		\n			Oct		\n		\n			17		\n	\n\n			\n				\n	\n		Masterworks II – Symph
 ony No. 3 (Paramount Theatre)	\n\n				\n				\n			7:30 pm		\n					 - \n			\
 n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\
 n\n									\n					\n	\n		\n	\n		Bon Jovi: Slippery When Wet — Black Jac
 ket Symphony\n		\n	\n\n\n		\n			\n	\n		\n			Oct		\n		\n			18		\n	\n\n			\n
 				\n	\n		Bon Jovi: Slippery When Wet — Black Jacket Symphony	\n\n				\
 n				\n			4:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		
 \n	\n		Disney’s Hocus Pocus in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Oc
 t		\n		\n			24		\n	\n\n			\n				\n	\n		Disney’s Hocus Pocus in Concert	\
 n\n				\n				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		
 \n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n
 		A Live Conversation with David Arquette: SCREAM 30th Anniversary\n		\n	\
 n\n\n		\n			\n	\n		\n			Oct		\n		\n			25		\n	\n\n			\n				\n	\n		A Live Co
 nversation with David Arquette: SCREAM 30th Anniversary	\n\n				\n				\n		
 	7:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ga
 ry Owen: No Hard Feelings Tour\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n	
 		6		\n	\n\n			\n				\n	\n		Gary Owen: No Hard Feelings Tour	\n\n				\n			
 	\n			8:00 pm		\n				\n											\n		\n	\n\n\n									\n					\n	\n		\n	\
 n		Justin Willman: One For The Ages Tour\n		\n	\n\n\n		\n			\n	\n		\n			No
 v		\n		\n			7		\n	\n\n			\n				\n	\n		Justin Willman: One For The Ages Tou
 r	\n\n				\n				\n			7:00 pm		\n				\n											\n		\n	\n\n\n									\n	
 				\n	\n		\n	\n		Masterworks III – All Five Beethoven Piano Concertos\n
 		\n	\n\n\n		\n			\n	\n		\n			Nov		\n		\n			14		\n	\n\n			\n				\n	\n		Mas
 terworks III – All Five Beethoven Piano Concertos	\n\n				\n				\n			7:3
 0 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\
 n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Masterworks III –
  All Five Beethoven Piano Concertos\n		\n	\n\n\n		\n			\n	\n		\n			Nov		\n
 		\n			15		\n	\n\n			\n				\n	\n		Masterworks III – All Five Beethoven P
 iano Concertos	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				4:30 pm			
 \n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n		
 			\n	\n		\n	\n		Christmas with C.S. Lewis\n		\n	\n\n\n		\n			\n	\n		\n			
 Nov		\n		\n			28		\n	\n\n			\n				\n	\n		Christmas with C.S. Lewis	\n\n			
 	\n				\n			3:00 pm		\n					 - \n			\n				5:00 pm			\n				\n											\n	
 	\n	\n\n\n									\n					\n	\n		\n	\n		A Celtic Christmas\n		\n	\n\n\n		\
 n			\n	\n		\n			Nov		\n		\n			29		\n	\n\n			\n				\n	\n		A Celtic Christma
 s	\n\n				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n					
 						\n		\n	\n\n\n									\n					\n	\n		\n	\n		Thrivent – An Irish Chr
 istmas\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			6		\n	\n\n			\n				\n	
 \n		Thrivent – An Irish Christmas	\n\n				\n				\n			6:00 pm		\n					 - 
 \n			\n				8:30 pm			\n				\n											\n		\n	\n\n\n									\n					\n	\n
 		\n	\n		A CHRISTMAS CAROL\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			13
 		\n	\n\n			\n				\n	\n		A CHRISTMAS CAROL	\n\n				\n				\n			7:30 pm		\n	
 				 - \n			\n				9:30 pm			\n				\n											\n		\n	\n\n\n									\n			
 		\n	\n		\n	\n		Holiday Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			De
 c		\n		\n			19		\n	\n\n			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n
 				\n			7:30 pm		\n					 - \n			\n				10:00 pm			\n				\n\n	\n		\n\n	\n	\
 n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Holiday
  Spectacular 2026\n		\n	\n\n\n		\n			\n	\n		\n			Dec		\n		\n			20		\n	\n\n
 			\n				\n	\n		Holiday Spectacular 2026	\n\n				\n				\n			2:00 pm		\n			
 		 - \n			\n				4:30 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											
 \n		\n	\n\n\n									\n					\n	\n		\n	\n		Cedar Rapids Opera Presents Swe
 eney Todd (Friday)\n		\n	\n\n\n		\n			\n	\n		\n			Jan		\n		\n			22		\n	\n\
 n			\n				\n	\n		Cedar Rapids Opera Presents Sweeney Todd (Friday)	\n\n			
 	\n				\n			7:30 pm		\n					 - \n			\n				10:30 pm			\n				\n\n	\n		\n\n	\
 n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Ceda
 r Rapids Opera Presents Sweeney Todd (Sunday)\n		\n	\n\n\n		\n			\n	\n		\n
 			Jan		\n		\n			24		\n	\n\n			\n				\n	\n		Cedar Rapids Opera Presents Sw
 eeney Todd (Sunday)	\n\n				\n				\n			2:00 pm		\n					 - \n			\n				5:00 
 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n								
 	\n					\n	\n		\n	\n		Disney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\
 n			Feb		\n		\n			20		\n	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n
 				\n				\n			7:00 pm		\n					 - \n			\n				9:00 pm			\n				\n\n	\n		\n\n
 	\n	\n	\n\n	\n\n\n											\n		\n	\n\n\n									\n					\n	\n		\n	\n		Di
 sney Frozen in Concert\n		\n	\n\n\n		\n			\n	\n		\n			Feb		\n		\n			21		\n
 	\n\n			\n				\n	\n		Disney Frozen in Concert	\n\n				\n				\n			2:00 pm		
 \n					 - \n			\n				4:00 pm			\n				\n\n	\n		\n\n	\n	\n	\n\n	\n\n\n						
 					\n		\n	\n\n\n				\n			\n\n		\n\n		\n	\n		\n	\n		\n	\n\n		\n			Previou
 s Events		\n	\n\n\n		\n	\n		Today	\n\n\n		\n	\n		\n			Next Events		\n		\n	
 \n\n	\n\n	\n\n\n		\n	\n		\n			\n				Subscribe to calendar			\n			\n	\n\n		
 \n		\n			\n									\n\n	\n		Google Calendar	\n\n									\n\n	\n		iCalend
 ar	\n\n									\n\n	\n		Outlook 365	\n\n									\n\n	\n		Outlook Live	\n
 \n									\n\n	\n		Export .ics file	\n\n									\n\n	\n		Export Outlook 
 .ics file
LAST-MODIFIED:20260913T120606Z
LOCATION:Paramount Theatre\, 123 Third Ave SE\, Cedar Rapids\, IA\, 52401\
 , United States
URL:https://orchestraiowa.org/event/the-thorn/?utm_source=caldiscovery&utm
 _medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Orchestra Iowa
X-SOURCE-URL:https://www.artsiowa.com/tickets/calendar
END:VEVENT
BEGIN:VEVENT
SUMMARY:Just Meditate Be Happy: Quick Guided Meditation
DTSTART:20260924T004500Z
DTEND:20260924T014500Z
DTSTAMP:20260904T065509Z
UID:event_316411363@meetup.com
CATEGORIES:wellness
DESCRIPTION:Cedar Rapids Free Meditation\nYou will find experience of this
  online class very real life like and in fact more attentive and personal.
  Through quick and easy steps participants would a achieve deeply relaxed 
 state and feel the joy and happiness of meditation. No prior experience ne
 eded.\n\n**How to join?**\nClick on 'Attend' to RSVP and get Zoom link\n\n
 Recommend joining by laptop for better experience.\n\n**Expected Outcome o
 f class?**\nFeel relaxed and joyous\nLearn basics if having no prior exper
 ience of meditation.\n\n**Want more help?**\nYou can join up to 15 minutes
  before start of event if you need to know a little bit about Sahaja Yoga 
 meditation. Also the meditation team would be available to help after the 
 session to guide you further if you wish to know more. Also please find be
 low a video with some basics of how to meditate.\n\n[https://www.youtube.c
 om/watch?v=HTJtS-nIzME&t=1181s](https://www.youtube.com/watch?v=HTJtS-nIzM
 E&t=1181s)\n\nPlease feel free to email in case you have more questions or
  face difficulties joining Zoom session. We will try to keep you informed 
 about more meditation events.\n\nBhargava.potukuchi@gmail.com\n\nDo share 
 this event with you friends and loved ones. It may change their life and i
 t may be the best gift they ever got :)\n\nStay safe and keep meditating!\
 n#Benefits #Sahaja Yoga Review #What is meditation #Shri Mataji #5 Minutes
  Meditation #Peace #Stress #Love #Satisfaction #Creativity #Innocence #Att
 ention #Wisdom #Discipline #Testimonial #Quit smoking #Asthama relief #Fea
 r control #free # guided #meditation # meditate #kundalini #social #langua
 ge #culture #sahaja #transformation #peace #meditation #depression #spirit
 uality #spiritual #awakening #guided #experiences #sahaja yoga #Nirmala De
 vi #review #anxiety #center #Yoga #classes #health #wellness #retreat #cou
 rse #online
LAST-MODIFIED:20260904T065509Z
URL:https://www.meetup.com/cedarrapidsfreemeditation/events/316411363/?utm
 _source=caldiscovery&utm_medium=ics&utm_campaign=cedar-rapids-ia
X-SOURCE-NAME:Cedar Rapids Free Meditation
END:VEVENT
END:VCALENDAR
