BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Cardiff: free\, today (Fri Sep 18\, Europe/London). Rolling: t
 he window moves forward every day\, so subscribe rather than download. Dis
 covered and maintained by CalDiscovery (https://caldiscovery.com). Event d
 etails belong to their publishers. Contains information from CalDiscovery\
 , which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/cardiff-wales/today-free.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Cardiff: free\, today (Fri Sep 18\, Europe/London). Rolling: 
 the window moves forward every day\, so subscribe rather than download. Di
 scovered and maintained by CalDiscovery (https://caldiscovery.com). Event 
 details belong to their publishers. Contains information from CalDiscovery
 \, which is made available under the ODbL 1.0.
X-WR-CALNAME:Cardiff · free · today · CalDiscovery
BEGIN:VEVENT
SUMMARY:Free fitness sessions for over 75s
DTSTART:20260918T101500Z
DTEND:20260918T111500Z
DTSTAMP:20260916T183818Z
UID:10019668-1789730100-1789733700@keepingmewell.com
CATEGORIES:free,wellness
DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on f
 or a cuppa and a chat after the session! Runs every second Friday morning.
  \nIf you’re over 70 and fancy giving it a go – you’re welcome to ge
 t in touch with Rachel at rachel@mentercaerdydd.cymru.
LAST-MODIFIED:20260916T183818Z
LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW
 \, United Kingdom
URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2
 026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cardiff-wal
 es
X-SOURCE-NAME:Keeping Me Well
X-SOURCE-URL:https://keepingmewell.com/wp-content/uploads/2022/10/AFOL-Com
 munity-Group-resources.pdf
END:VEVENT
BEGIN:VEVENT
SUMMARY:Friday Lunchtime Meditation
DTSTART:20260918T113000Z
DTEND:20260918T123000Z
DTSTAMP:20260828T023158Z
UID:10001275-1789734600-1789738200@cardiffbuddhistcentre.com
CATEGORIES:free,wellness
DESCRIPTION:Step out of busyness for an hour and join us for a session of 
 guided meditation. Free to attend and no need to book. Suitable for both b
 eginners and experienced meditators. \n\n\n\nYou don’t have to be a Budd
 hist to explore the benefits of meditating together in a friendly and rela
 xed environment. \n\n\n\nWhen and Where? \n\n\n\nEvery Friday from 12.30 p
 m – 1.30 pm (doors open at 12.15 pm)\, in person at the Cardiff Buddhi
 st Centre. \n\n\n\nNo need to book a place\, simply drop-in. \n\n\n\nHow m
 uch? \n\n\n\nWe offer access to all freely\, please donate whatever you 
 can to help us continue to offer this service to everyone. \n\n\n\nIdeal f
 or: everyone is welcome\, no previous experience necessary
LAST-MODIFIED:20260828T023158Z
LOCATION:Cardiff Buddhist Centre\, 12 St. Peters Street\, Cardiff\, CF24 3
 BA
URL:https://cardiffbuddhistcentre.com/event/friday-lunchtime-meditation-2/
 2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cardiff-wa
 les
X-SOURCE-NAME:Cardiff Buddhist Centre
X-SOURCE-URL:https://cardiffbuddhistcentre.com/about-us
END:VEVENT
END:VCALENDAR
