BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Cardiff: free\, next 7 days (Fri Sep 18 to Thu Sep 24\, Europe /London). Rolling: the window moves forward every day\, so subscribe rathe r than download. Discovered and maintained by CalDiscovery (https://caldis covery.com). Event details belong to their publishers. Contains informatio n from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/cardiff-wales/next-7-days-free.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Cardiff: free\, next 7 days (Fri Sep 18 to Thu Sep 24\, Europ e/London). Rolling: the window moves forward every day\, so subscribe rath er than download. Discovered and maintained by CalDiscovery (https://caldi scovery.com). Event details belong to their publishers. Contains informati on from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Cardiff · free · next 7 days · CalDiscovery BEGIN:VEVENT SUMMARY:Free fitness sessions for over 75s DTSTART:20260918T101500Z DTEND:20260918T111500Z DTSTAMP:20260916T183818Z UID:10019668-1789730100-1789733700@keepingmewell.com CATEGORIES:free,wellness DESCRIPTION:Free fitness sessions tailored towards the over 75s. Stay on f or a cuppa and a chat after the session! Runs every second Friday morning. \nIf you’re over 70 and fancy giving it a go – you’re welcome to ge t in touch with Rachel at rachel@mentercaerdydd.cymru. LAST-MODIFIED:20260916T183818Z LOCATION:Sport Wales National Centre\, Sophia Gardens\, Cardiff\, CF11 9SW \, United Kingdom URL:https://keepingmewell.com/event/free-fitness-sessions-for-over-75s-5/2 026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cardiff-wal es X-SOURCE-NAME:Keeping Me Well X-SOURCE-URL:https://keepingmewell.com/wp-content/uploads/2022/10/AFOL-Com munity-Group-resources.pdf END:VEVENT BEGIN:VEVENT SUMMARY:Friday Lunchtime Meditation DTSTART:20260918T113000Z DTEND:20260918T123000Z DTSTAMP:20260828T023158Z UID:10001275-1789734600-1789738200@cardiffbuddhistcentre.com CATEGORIES:free,wellness DESCRIPTION:Step out of busyness for an hour and join us for a session of guided meditation. Free to attend and no need to book. Suitable for both b eginners and experienced meditators. \n\n\n\nYou don’t have to be a Budd hist to explore the benefits of meditating together in a friendly and rela xed environment. \n\n\n\nWhen and Where? \n\n\n\nEvery Friday from 12.30 p m – 1.30 pm (doors open at 12.15 pm)\, in person at the Cardiff Buddhi st Centre. \n\n\n\nNo need to book a place\, simply drop-in. \n\n\n\nHow m uch? \n\n\n\nWe offer access to all freely\, please donate whatever you can to help us continue to offer this service to everyone. \n\n\n\nIdeal f or: everyone is welcome\, no previous experience necessary LAST-MODIFIED:20260828T023158Z LOCATION:Cardiff Buddhist Centre\, 12 St. Peters Street\, Cardiff\, CF24 3 BA URL:https://cardiffbuddhistcentre.com/event/friday-lunchtime-meditation-2/ 2026-09-18/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cardiff-wa les X-SOURCE-NAME:Cardiff Buddhist Centre X-SOURCE-URL:https://cardiffbuddhistcentre.com/about-us END:VEVENT BEGIN:VEVENT SUMMARY:Sunday Meditation and Inspiration DTSTART:20260920T090000Z DTEND:20260920T110000Z DTSTAMP:20260828T023158Z UID:10001566-1789898400-1789905600@cardiffbuddhistcentre.com CATEGORIES:free,wellness DESCRIPTION:Welcome to the our new look Sunday Session – with meditation \, Buddhist ideas to inspire you and a chance to connect with other member s of the community. The event is free to attend\, no need to book\, and su itable for complete newcomers and experienced members of the Sangha. \n\n\ n\nThe morning looks like this… \n\n\n\n\nDoors open at 0945 \n\n\n\n\n\ n10am-11am – Guided Meditation\n\n\n\n\n\n11am-12pm – Practical Buddhi st teachings and discussion\n\n\n\n\nTo support people with different leve ls of experience with meditation\, we offer both a beginners’ meditation with more guidance\, or a less guided session for those more comfortable with meditation. \n\n\n\nEach month will have a different theme for the ta lks\, with a team of Buddhist teachers on hand to explain how Buddhism’s ancient wisdom is relevant and useable in your life. \n\n\n\nThe event is free and there is no need to book\, just drop in. We look forward to you joining us! LAST-MODIFIED:20260828T023158Z LOCATION:Cardiff Buddhist Centre\, 12 St. Peters Street\, Cardiff\, CF24 3 BA URL:https://cardiffbuddhistcentre.com/event/sunday-meditation-and-inspirat ion/2026-09-20/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=cardif f-wales X-SOURCE-NAME:Cardiff Buddhist Centre X-SOURCE-URL:https://cardiffbuddhistcentre.com/about-us END:VEVENT BEGIN:VEVENT SUMMARY:Padmasambhava Day DTSTART:20260920T090000Z DTEND:20260920T133000Z DTSTAMP:20260828T023158Z UID:10002186-1789898400-1789914600@cardiffbuddhistcentre.com CATEGORIES:community,free DESCRIPTION:A Day of Celebration for Guru Padmasambhava \n\n\n\nOnce a yea r\, the Triratna Buddhist community gathers to honor Padmasambhava\, the g reat tantric master credited with bringing Buddhism to Tibet in the eighth century. Legend has it that he tamed the local spirits and elemental forc es standing in the way of the dharma\, clearing the ground — quite liter ally — for Samye\, Tibet’s first monastery\, to rise. His example of f earless\, unshakable practice still speaks to modern life today and he is remembered with deep devotion in Buddhist teachings as Guru Rinpoche\, “ the precious teacher”. \n\n\n\nThe day will start with a morning meditat ion at 10am\, followed by a talk exploring Padmasambhava’s role at the f ounding of Samye Monastery. Discussion groups will explore the relevance o f his teachings in our own practice\, and the morning session will conclud e with a guided ritual ceremony\, open to newcomers and long-time practiti oners alike. The Festival Day will finish with a vegan lunch at 1:30pm\, s o please bring something to share if you can. \n\n\n\nLed by Padmasimha. Free event\, no need to book\, suitable for all. LAST-MODIFIED:20260828T023158Z LOCATION:Cardiff Buddhist Centre\, 12 St. Peters Street\, Cardiff\, CF24 3 BA URL:https://cardiffbuddhistcentre.com/event/padmasambhava-day/?utm_source= caldiscovery&utm_medium=ics&utm_campaign=cardiff-wales X-SOURCE-NAME:Cardiff Buddhist Centre X-SOURCE-URL:https://cardiffbuddhistcentre.com/about-us END:VEVENT BEGIN:VEVENT SUMMARY:Fashion Thrift Society Cardiff DTSTART:20260920T100000Z DTEND:20260920T160000Z DTSTAMP:20260917T001945Z UID:10005769-1789902000-1789923600@www.buzzmag.co.uk CATEGORIES:drink,food,free,market DESCRIPTION:“This isn’t just a market – it’s a full-day fashion ex perience\,” say organisers of this event the Fashion Thrift Society\, or someone/something speaking on their behalf. The later you go in the cheap er it is\, indeed it’s free for the last hour (4-5pm) but everything goo d will probably have been snagged by then. LAST-MODIFIED:20260917T001945Z LOCATION:Depot\, Williams Way Curran Embankment\, Cardiff\, Cardiff\, CF10 5DY URL:https://www.buzzmag.co.uk/whats-on/fashion-thrift-society-cardiff/?utm _source=caldiscovery&utm_medium=ics&utm_campaign=cardiff-wales X-SOURCE-NAME:Buzz Magazine X-SOURCE-URL:https://www.buzzmag.co.uk/whats-on/cordelia-graham-burger-a-p int END:VEVENT BEGIN:VEVENT SUMMARY:Tai Chi free session DTSTART:20260921T100000Z DTEND:20260921T120000Z DTSTAMP:20260917T123954Z UID:10007168-1789988400-1789995600@keepingmewell.com CATEGORIES:free,wellness DESCRIPTION:Tai Chi is a series of movements that can improve both physica l and mental balance\, increase strength\, flexibility and coordination. T ai Chi has health benefits regardless age or levels of fitness. The most c ommon health benefits include reducing stress\, losing weight\, relaxing t he mind and body\, correct posture\, improved sleep\, keeping fit\, improv ing co-ordination\, prevention of falls\, promoting self healing\, re-bala ncing the body\, lowering blood pressure/ cholesterol\, and improving musc uloskeletal pain. \n1.00am 15 minute warm up \n11.15-11.40am Tai Chi Level 1 \n12.30-1.00pm Tai Chi Level 2 – for those who feel confident to move on from level 1 \nThe sessions are suitable for everyone with both seated and standing options available. LAST-MODIFIED:20260917T123954Z LOCATION:STAR Hub\, Muirton Road​\, Tremorfa\, Cardiff\, CF24 2SJ\, Unit ed Kingdom URL:https://keepingmewell.com/event/tai-chi-free-session-26/2026-09-21/?ut m_source=caldiscovery&utm_medium=ics&utm_campaign=cardiff-wales X-SOURCE-NAME:Keeping Me Well X-SOURCE-URL:https://keepingmewell.com/wp-content/uploads/2022/10/AFOL-Com munity-Group-resources.pdf END:VEVENT BEGIN:VEVENT SUMMARY:CARDIFF BIODANZA EVERY THURSDAY 7.15-8.45PM - FIRST CLASS FREE ! DTSTART:20260924T181500Z DTEND:20260924T194500Z DTSTAMP:20260904T190851Z UID:event_316420787@meetup.com CATEGORIES:dance,free DESCRIPTION:Biodanza Cardiff Weekly Thursdays 7.15-8.45pm\n**BIODANZA - D ance of Life with Antoinette Lorraine :**\n**COME AND GIVE IT A TRY!**\n\n Hi Dear Friends:\n\nBiodanza is not so well known in UK at this moment whi lst being a huge huge\nGlobal system in other countries.\n\nSo I want to o rganise the group so that many new people can attend\nto give Biodanz a tr y out.\n\nAS AN INTRODUCTION TO BIODANZA :\nCOMPLETELY NEW BEGINNERS GROUP BEGINS ON THURSDAY\n4 JUNE 7.15-8.45PM .\n\nFIRST CLASS IS FREE OF COST!\ n\nThen £5 per class for 5 weeks for completely new attendees\n\nContact me to reserve your place: [antoinette@biodanza4all.com](mailto:antoinette@ biodanza4all.com)\nor telephone 07784787635\n\nPlease note: although there is movement in Biodanza you do not need to be a dancer\nthere are various exercises !!!\n\nDANCE. PLAY. CONNECT. FEEL.\nTHROUGH MOVEMENT\, MUSIC AN D HUMAN CONNECTION\nYOU GET TO BE FULLY SEEN\nFEEL TOTALLY ALIVE\nAND EXPR ESS YOURSELF FULLY\n\nCURIOUS?\n\nCOME AND EXPERIENCE IT!\n\nPlace\; St Pe ters Community Hall\, 211 St Fagans Road\, Fairwater\, Cardiff\, CF5 3DW\n \n[antoinette@biodanza4all.com](http://antoinette@biodanza4all.com/)\n0778 4787635 for info\nor just turn up!\n\nBIODANZA SCHOOL BRISTOL\, UK\nTEACHE R TRAINING PLACE AVAILABLE\n[![Google map of the user's next upcoming even t's location](https://maps-googleapis.meetup.com/maps/api/staticmap?center =51.462368\,+-2.616202&zoom=15&size=620x160&format=png&scale=1&key=AIzaSyB hcQiQISkjMBwLAugJj8V78nMPfitnr44&markers=color:0xF65858%7C51.462368\,+-2.6 16202)](https://www.google.com/maps/search/?api=1&query=51.462368\,%20-2.6 16202)\nChurch of All Saints\nPembroke Road · Bristol\n\n## Attendees\n\n 1\n[Host](https://www.meetup.com/members/196385435)\n[Antoinette](https:// www.meetup.com/members/196385435)\n[Organizer](https://www.meetup.com/memb ers/196385435)\n\n## Photos\n\n0\nNo photos for now! You'll see them here once they're added.\n\n## Start the conversation\n\nCommunicate with event participants to ask questions or share information.\n![Badge for Antoinet te](https://secure.meetupstatic.com/next/images/avatar/organizer.webp?w=48 )\nSend as a private comment (Visible only for attendees)\n[See more event s by BIODANZA BRISTOL GROUP every Tuesday 7pm for 7.15 st-8.45pm](https:// www.meetup.com/biodanza-for-well-being-in-bristol/events/)\n\n## Related t opics\n\n[Events in Bristol\, GB](https://www.meetup.com/find/gb--bristol/ )\n\n## You may also like\n\n[![Masculine protest: gender\, power and belo nging](https://secure.meetupstatic.com/photos/event/d/9/c/3/highres_533275 747.jpeg)](https://www.meetup.com/bristol-adlerian-community/events/314433 911/?eventOrigin=group_similar_events)\n\n### [Masculine protest: gender\, power and belonging](https://www.meetup.com/bristol-adlerian-community/ev ents/314433911/?eventOrigin=group_similar_events)\n\n[Tue\, May 26 · 7:00 PM BST](https://www.meetup.com/bristol-adlerian-community/events/31443391 1/?eventOrigin=group_similar_events)\n[by Bristol Adlerian Community](http s://www.meetup.com/bristol-adlerian-community/events/314433911/?eventOrigi n=group_similar_events)\n[tinto lounges\, 344/346 Gloucester Road\, Horfie ld\, Bristol\, BS7 8TP\, Bristol\, GB](https://www.meetup.com/bristol-adle rian-community/events/314433911/?eventOrigin=group_similar_events)\n[![Fre e Meditation & Yoga](https://secure.meetupstatic.com/photos/event/4/f/3/0/ highres_217940272.jpeg)](https://www.meetup.com/free-meditation-yoga-brist ol/events/314478722/?eventOrigin=group_similar_events)\n\n### [Free Medita tion & Yoga](https://www.meetup.com/free-meditation-yoga-bristol/events/31 4478722/?eventOrigin=group_similar_events)\n\n[Fri\, May 15 · 7:30 PM BST ](https://www.meetup.com/free-meditation-yoga-bristol/events/314478722/?ev entOrigin=group_similar_events)\n[by Free Meditation & Yoga Bristol](https ://www.meetup.com/free-meditation-yoga-bristol/events/314478722/?eventOrig in=group_similar_events)\n[Gloucester road\, Bristol\, GB](https://www.mee tup.com/free-meditation-yoga-bristol/events/314478722/?eventOrigin=group_s imilar_events)\n[![Free Meditation & Yoga](https://secure.meetupstatic.com /photos/event/4/f/3/0/highres_217940272.jpeg)](https://www.meetup.com/free -meditation-yoga-bristol/events/314478911/?eventOrigin=group_similar_event s)\n\n### [Free Meditation & Yoga](https://www.meetup.com/free-meditation- yoga-bristol/events/314478911/?eventOrigin=group_similar_events)\n\n[Fri\, May 15 · 7:30 PM BST](https://www.meetup.com/free-meditation-yoga-bristo l/events/314478911/?eventOrigin=group_similar_events)\n[by Free Meditation & Yoga Bristol](https://www.meetup.com/free-meditation-yoga-bristol/event s/314478911/?eventOrigin=group_similar_events)\n[Gloucester road\, Bristol \, GB](https://www.meetup.com/free-meditation-yoga-bristol/events/31447891 1/?eventOrigin=group_similar_events)\nTue\, Jun 2 · 7:15 PM BST LAST-MODIFIED:20260904T190851Z URL:https://www.meetup.com/biodanzaweeklygroup/events/316420787/?utm_sourc e=caldiscovery&utm_medium=ics&utm_campaign=cardiff-wales X-SOURCE-NAME:Biodanza Cardiff Weekly Thursdays 7.15-8.45pm END:VEVENT END:VCALENDAR