BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Boise: wellness\, today (Thu Sep 17\, America/Boise). Rolling: the window moves forward every day\, so subscribe rather than download. D iscovered and maintained by CalDiscovery (https://caldiscovery.com). Event details belong to their publishers. Contains information from CalDiscover y\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/boise-id/today-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Boise: wellness\, today (Thu Sep 17\, America/Boise). Rolling : the window moves forward every day\, so subscribe rather than download. Discovered and maintained by CalDiscovery (https://caldiscovery.com). Even t details belong to their publishers. Contains information from CalDiscove ry\, which is made available under the ODbL 1.0. X-WR-CALNAME:Boise · wellness · today · CalDiscovery BEGIN:VEVENT SUMMARY:Cycle DTSTART;VALUE=DATE:20260917 DTEND;VALUE=DATE:20260918 DTSTAMP:20260823T002349Z UID:tag:localist.com\,2008:EventInstance_53773799361847 CATEGORIES:wellness DESCRIPTION:Challenge yourself in this 45 minute cycling session that comb ines speed work\, resistance drills\, and endurance intervals. Thursday cl ass times are at 7:00 am\, 8:30 am\, 9:30 am\, 4:30 pm\, 5:30 pm\, and 6:3 0 pm\n\nRegister for Cycle Class LAST-MODIFIED:20260823T002349Z LOCATION:Recreation Center (REC)\, Cycle Studio URL:https://events.boisestate.edu/event/copy-of-cycle?utm_source=caldiscov ery&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise State University Calendar X-SOURCE-URL:https://events.boisestate.edu/extramile-arena-arena END:VEVENT BEGIN:VEVENT SUMMARY:Power Pilates DTSTART;VALUE=DATE:20260917 DTEND;VALUE=DATE:20260918 DTSTAMP:20260824T182750Z UID:tag:localist.com\,2008:EventInstance_53788500712134 CATEGORIES:wellness DESCRIPTION:Build strength\, improve endurance\, and challenge your core i n this full-body workout that combines functional strength training with P ilates-inspired movements. Using bodyweight\, dumbbells\, resistance bands \, and mini-reformers\, you'll improve stability\, mobility\, balance\, an d muscular endurance while keeping your heart rate up. Expect a fun\, low- impact workout that leaves you feeling stronger\, more energized\, and bal anced. Thursday class times are at 4:30 pm and 5:30 pm.\n\nRegister for P ower Pilates Class LAST-MODIFIED:20260824T182750Z LOCATION:Recreation Center (REC)\, Gym Court URL:https://events.boisestate.edu/event/mat-pilates-with-dj-rebar?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise State University Calendar X-SOURCE-URL:https://events.boisestate.edu/extramile-arena-arena END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260917T131000Z DTEND:20260917T140000Z DTSTAMP:20260824T182750Z UID:tag:localist.com\,2008:EventInstance_53788357456009 CATEGORIES:wellness DESCRIPTION:Come and enjoy 45 minutes of yoga. Throughout this class you w ill engage your core\, challenge your balance\, and increase your flexibil ity. \n\nRegister for Yoga Class LAST-MODIFIED:20260824T182750Z LOCATION:Recreation Center (REC)\, Studio 3 URL:https://events.boisestate.edu/event/copy-of-yoga?utm_source=caldiscove ry&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise State University Calendar X-SOURCE-URL:https://events.boisestate.edu/extramile-arena-arena END:VEVENT BEGIN:VEVENT SUMMARY:Online Gratitude/Healing Minds Meeting (NAMI TV) DTSTART:20260917T170000Z DTEND:20260917T180000Z DTSTAMP:20260903T060827Z UID:10008422-1789642800-1789646400@namiidaho.org CATEGORIES:wellness DESCRIPTION:Gratitude/Healing Minds Connection Meeting | Non-Signature Mee ting \nVirtual | 11:00 am – 12:00 pm (MST) \nNAMI TV \nStart your day wi th positivity! \n  \nhttps://us02web.zoom.us/meeting/register/tZ0sde6gpjs sG9Ed-go8o1JITT_gIzx8FB_T \nMeeting ID: 891 2788 0615 \nPassword: NAMI \n   \nFacilitators \nBlanca M. | missblancamora@gmail.com \nJeffrey B | du rangojeff@gmail.com LAST-MODIFIED:20260903T060827Z LOCATION:Zoom URL:https://namiidaho.org/event/connection-peer-support-gratitude-meeting- 2/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:NAMI Idaho X-SOURCE-URL:https://namiidaho.org END:VEVENT BEGIN:VEVENT SUMMARY:HIIT DTSTART:20260917T190000Z DTEND:20260917T194500Z DTSTAMP:20260824T182750Z UID:tag:localist.com\,2008:EventInstance_53788638566966 CATEGORIES:wellness DESCRIPTION:High Intensity Interval Training (H.I.I.T) combines various eq uipment ranging from free weights to suspension trainers to create a high energy cardio and muscular endurance workout.\n\nRegister for HIIT Class LAST-MODIFIED:20260824T182750Z LOCATION:Recreation Center (REC)\, Studio 2 URL:https://events.boisestate.edu/event/copy-of-hiit?utm_source=caldiscove ry&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise State University Calendar X-SOURCE-URL:https://events.boisestate.edu/extramile-arena-arena END:VEVENT BEGIN:VEVENT SUMMARY:Yoga Trapeze DTSTART:20260917T233000Z DTEND:20260918T003000Z DTSTAMP:20260728T041532Z UID:_651k4gi68kojcba66go34b9k6p1k4ba16gpj6b9m74p48h1h88r30c1i68_R20250417T 233000@google.com CATEGORIES:wellness DESCRIPTION:Join our Yoga Trapeze class for an invigorating and transforma tive experience! This dynamic form of yoga combines traditional asanas wit h aerial movements with full body strengthening  using a suspended trapez e (hammock)\, allowing you to explore your practice in a whole new way. Wh ether you're a beginner or a seasoned yogi\, you'll benefit from increased flexibility\, strength\, and balance as you flow through postures and inv ersions with the support of the trapeze. This class is designed to help de crease back/neck pain\, boost your core strength\, and achieve deeper stre tches while safely suspending your body. Come and elevate your yoga practi ce with us in this energizing environment!GROUP FITNESS MEMBERSHIPS-  Rhy thmic Flow\, Yoga Trapeze\, NRG Dance Fit\, Flexibility Yoga. One time $1 5 Registration Fee:1 Class – $25 ($15 first time class)Emerald Package-  4 Class/Month – $69Ruby Package- 8 Class/Month – $99Diamond Package - Monthly Unlimited– $129  (+$20 for any 4 week Dance Session)Amethy st Package- Online Classes - $29/monthVenmo Payment.Register Today!https:/ /forms.gle/W7NMXuETJazFEz2H6 LAST-MODIFIED:20260728T041532Z LOCATION:5591 W Overland Rd\, Boise\, ID 83705\, USA X-SOURCE-NAME:Onyx Class Schedule X-SOURCE-URL:https://www.carpedanza.com/class-schedule END:VEVENT BEGIN:VEVENT SUMMARY:Rooftop Mat Pilates with Jane Harvey DTSTART:20260918T000000Z DTEND:20260918T020000Z DTSTAMP:20260917T120508Z UID:10015642-1789675200-1789682400@www.visitgardencity.com CATEGORIES:wellness DESCRIPTION:Join Jane Harvey for a relaxing and energizing rooftop mat Pil ates class every Thursday evening at Ritual Café. This all-levels class f ocuses on improving core strength\, flexibility\, posture\, and balance th rough guided Pilates movements. Participants can enjoy a beautiful outdoor setting while exercising and connecting with the community. After class\, each attendee receives a complimentary drink from the café\, making it a perfect opportunity to unwind and socialize. Whether you’re new to Pila tes or have previous experience\, the class welcomes everyone. Bring your own yoga or Pilates mat\, wear comfortable workout clothes\, and enjoy an hour of mindful movement. Strengthen your body\, improve your mobility\, a nd meet new friends in a fun and supportive environment. \nSave LAST-MODIFIED:20260917T120508Z LOCATION:Ritual cafe\, 220 N Adams St\, Garden City\, 83714 URL:https://www.visitgardencity.com/event/rooftop-mat-pilates-with-jane-ha rvey/2026-09-17/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=boise -id X-SOURCE-NAME:Garden City Visitors Bureau X-SOURCE-URL:https://www.visitgardencity.com/sip-and-savor-idaho-wine-cide r-month-garden-city END:VEVENT END:VCALENDAR