BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CalDiscovery//caldiscovery//EN CALSCALE:GREGORIAN METHOD:PUBLISH DESCRIPTION:Boise: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, Ame rica/Boise). Rolling: the window moves forward every day\, so subscribe ra ther than download. Discovered and maintained by CalDiscovery (https://cal discovery.com). Event details belong to their publishers. Contains informa tion from CalDiscovery\, which is made available under the ODbL 1.0. SOURCE:https://caldiscovery.com/boise-id/this-weekend-wellness.ics X-PUBLISHED-TTL:PT12H REFRESH-INTERVAL;VALUE=DURATION:PT12H X-WR-CALDESC:Boise: wellness\, this weekend (Fri Sep 18 to Sun Sep 20\, Am erica/Boise). Rolling: the window moves forward every day\, so subscribe r ather than download. Discovered and maintained by CalDiscovery (https://ca ldiscovery.com). Event details belong to their publishers. Contains inform ation from CalDiscovery\, which is made available under the ODbL 1.0. X-WR-CALNAME:Boise · wellness · this weekend · CalDiscovery BEGIN:VEVENT SUMMARY:Cycle DTSTART;VALUE=DATE:20260918 DTEND;VALUE=DATE:20260919 DTSTAMP:20260823T002349Z UID:tag:localist.com\,2008:EventInstance_53773812421557 CATEGORIES:wellness DESCRIPTION:Take on hills\, flats\, and sprints in a high-energy 45-minute cycle class designed to build endurance\, power\, and speed. Friday class times are at 7:30 am and 8:30 am.\n\nRegister for Cycle Class LAST-MODIFIED:20260823T002349Z LOCATION:Recreation Center (REC)\, Cycle Studio URL:https://events.boisestate.edu/event/copy-of-copy-of-cycle?utm_source=c aldiscovery&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise State University Calendar X-SOURCE-URL:https://events.boisestate.edu/extramile-arena-arena END:VEVENT BEGIN:VEVENT SUMMARY:TRX Sculpt DTSTART:20260918T180000Z DTEND:20260918T184500Z DTSTAMP:20260824T182750Z UID:tag:localist.com\,2008:EventInstance_53788618285922 CATEGORIES:wellness DESCRIPTION:Combine the bodyweight strength of TRX Suspension Training wit h the intense core work and control of Mat Pilates. This full-body session uses cable resistance to build functional strength while using precise Pi lates movements to target your core\, posture\, and stability. Ideal for a ll fitness levels looking for a low-impact\, high-reward workout that leav es you feeling strong\, centered\, and aligned.\n\nRegister for TRX Sculpt Class LAST-MODIFIED:20260824T182750Z LOCATION:Recreation Center (REC)\, Studio 2 URL:https://events.boisestate.edu/event/trxsculpt?utm_source=caldiscovery& utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise State University Calendar X-SOURCE-URL:https://events.boisestate.edu/extramile-arena-arena END:VEVENT BEGIN:VEVENT SUMMARY:Sound Bath + Pressed Flower Votives DTSTART:20260919T010000Z DTEND:20260919T023000Z DTSTAMP:20260918T062459Z UID:10023833-1789758000-1789763400@boisemom.com CATEGORIES:wellness DESCRIPTION:Sound Bath + Pressed Flower Votives\n1 hour 30 minutes @ $55.0 0 \n\n\n\n\n\n\nCelebrate the Fall Equinox with us with an evening of crea tivity and relaxation! We’ll start by crafting pressed flower votives\, then unwind with a soothing sound bath. The perfect way to welcome the cha nging season! Please were comfortable clothing. See you there! LAST-MODIFIED:20260918T062459Z LOCATION:The Portal\, 515 S Vista Ave\, Boise\, Idaho\, 83705 URL:https://boisemom.com/event/sound-bath-pressed-flower-votives/?utm_sour ce=caldiscovery&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise Mom X-SOURCE-URL:https://boisemom.com/in-around-boise/farmers-markets-in-boise -and-the-treasure-valley END:VEVENT BEGIN:VEVENT SUMMARY:Floating Sound bath with Authentic Yoga DTSTART:20260919T150000Z DTEND:20260919T160000Z DTSTAMP:20260918T062459Z UID:10022521-1789808400-1789812000@boisemom.com CATEGORIES:wellness DESCRIPTION:Bring your sound bath practice to our peaceful pond and floati ng deck for a deeply relaxing\, immersive experience. Surrounded by nature \, the gentle movement of the water and resonant sounds help calm the mind and restore the body. A perfect setting to unwind\, reset\, and connect. \nDates and Times:  \n\nJune 26th 7pm\nJuly 25th 9am\nAugust 28th 7pm\nSe ptember 19th 9am\n\nA paddle board is provided with sign up! \nPlease arri ve 15 minutes early to have time to paddle out to the floating dock. \nRec ommended to bring towel just in case you get wet! \nEnjoy and zen out! LAST-MODIFIED:20260918T062459Z URL:https://boisemom.com/event/floating-sound-bath-with-authentic-yoga/202 6-09-19/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise Mom X-SOURCE-URL:https://boisemom.com/in-around-boise/farmers-markets-in-boise -and-the-treasure-valley END:VEVENT BEGIN:VEVENT SUMMARY:SHINE Dance Fitness DTSTART:20260919T153000Z DTEND:20260919T163000Z DTSTAMP:20260812T004710Z UID:2knnqduhhq71mqvo5qq6vt0djr@google.com CATEGORIES:dance,wellness DESCRIPTION:SHiNE Dance Fitness is a high-energy group workout program tha t pairs popular hit music with original\, easy-to-follow choreography. Roo ted in jazz\, ballet\, and hip-hop\, the 60-minute class blends cardio and toning into a full-body workout designed for all fitness levels. Instruc tor: Yvonne MasonClass timesTuesday 6:30 PMSaturday Saturdays 9:30 AMRegis ter here! https://forms.gle/FUUq8s5MVHEvzJoh9💎 Unlimited Wellness Memb ership $99🌿 Essentials Membership $59 (1 class/week)✨ Drop-in $18 LAST-MODIFIED:20260812T004710Z X-SOURCE-NAME:Onyx Class Schedule X-SOURCE-URL:https://www.carpedanza.com/class-schedule END:VEVENT BEGIN:VEVENT SUMMARY:Yoga DTSTART:20260919T153000Z DTEND:20260919T163000Z DTSTAMP:20260824T182750Z UID:tag:localist.com\,2008:EventInstance_53788368770064 CATEGORIES:wellness DESCRIPTION:Come and enjoy 50 minutes of yoga. Throughout this class you w ill engage your core\, challenge your balance\, and increase your flexibil ity. \n\nRegister for Yoga Class LAST-MODIFIED:20260824T182750Z LOCATION:Recreation Center (REC)\, Studio 3 URL:https://events.boisestate.edu/event/copy-of-yoga-3358?utm_source=caldi scovery&utm_medium=ics&utm_campaign=boise-id X-SOURCE-NAME:Boise State University Calendar X-SOURCE-URL:https://events.boisestate.edu/extramile-arena-arena END:VEVENT END:VCALENDAR