BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//CalDiscovery//caldiscovery//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
DESCRIPTION:Berkeley: wellness\, Friday (Fri Sep 18\, America/Los_Angeles)
 . Rolling: the window moves forward every day\, so subscribe rather than d
 ownload. Discovered and maintained by CalDiscovery (https://caldiscovery.c
 om). Event details belong to their publishers. Contains information from C
 alDiscovery\, which is made available under the ODbL 1.0.
SOURCE:https://caldiscovery.com/berkeley-ca/friday-wellness.ics
X-PUBLISHED-TTL:PT12H
REFRESH-INTERVAL;VALUE=DURATION:PT12H
X-WR-CALDESC:Berkeley: wellness\, Friday (Fri Sep 18\, America/Los_Angeles
 ). Rolling: the window moves forward every day\, so subscribe rather than 
 download. Discovered and maintained by CalDiscovery (https://caldiscovery.
 com). Event details belong to their publishers. Contains information from 
 CalDiscovery\, which is made available under the ODbL 1.0.
X-WR-CALNAME:Berkeley · wellness · Friday · CalDiscovery
BEGIN:VEVENT
SUMMARY:Your Inner Compass Awaits: Find Grounding in Chaos (Session 1: Tru
 sted Source Connection)
DTSTART:20260917T013000Z
DTEND:20261001T033000Z
DTSTAMP:20260909T000309Z
UID:23187@uucb.org
CATEGORIES:wellness
DESCRIPTION:Discover a simple\, practical way to reconnect with your own i
 nner wisdom – the grounded\, unwavering source of clarity that has alway
 s been present\, waiting for you to listen.
LAST-MODIFIED:20260909T000309Z
URL:https://uucb.org/events/your-inner-compass-awaits-find-grounding-in-ch
 aos/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=berkeley-ca
X-SOURCE-NAME:Home
X-SOURCE-URL:https://uucb.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Wisdom Healing Qigong with Hiromi Vardy
DTSTART:20260918T160000Z
DTEND:20260918T170000Z
DTSTAMP:20260805T060327Z
UID:6lo6alqp32ree4dhp1mufmaa8m@google.com
CATEGORIES:wellness
DESCRIPTION:For more information:  https://momence.com/l/k8hw9zP7Experie
 nce the deep benefits of Zhineng (Wisdom Healing) Qigong. This practice st
 rengthens the immune system\, supports the body’s natural capacity to he
 al\, and cultivates mental clarity and emotional steadiness. Through simpl
 e\, time-honored movements\, the nervous system unwinds\, the mind becomes
  more spacious\, and the heart opens. Over time\, practitioners often feel
  more resilient\, centered\, and connected — both inwardly and outwardly
 .
LAST-MODIFIED:20260805T060327Z
X-SOURCE-NAME:The Berkeley Alembic Public Calendar
X-SOURCE-URL:https://www.berkeleyalembic.org
END:VEVENT
BEGIN:VEVENT
SUMMARY:Integral Taiji and Qigong
DTSTART:20260918T180000Z
DTEND:20260918T190000Z
DTSTAMP:20260913T235031Z
UID:10003213-1789729200-1789732800@botanicalgarden.berkeley.edu
CATEGORIES:wellness
DESCRIPTION:Join us for a Friday late morning Integral Taiji & Qigong clas
 s. This class focuses on embodied\, psycho-spiritual\, ecological\, and co
 smological dimensions of qigong and taiji (tai chi). We will practice stan
 ding meditation\, walking meditation\, the Microcosmic Orbit\, Taiji Ruler
 \, the Eight Treasures\, cleansing the internal organs\, embodying the ele
 ments\, and more. \nEveryone is invited to participate\, regardless of pri
 or experience. Children are welcome if accompanied by an adult (with regis
 tration). Please wear comfortable clothes and shoes\, and bring layers for
  warmth and sun-protection. Space is limited\; registration required. \nCl
 ass will be outdoors at the Garden. Please let us know if you have accessi
 bility questions. While we plan to hold this event outdoors\, weather may
  require us to move indoors. \nElizabeth McAnally\, PhD is the author of 
 Loving Water across Religions: Contributions to an Integral Water Ethic (O
 rbis Press\, 2019). She works as the newsletter editor and website manager
  for the Yale Forum on Religion and Ecology. She practices yoga and Chines
 e internal arts (taiji\, qigong\, bagua\, xingyi\, and yiquan) and teaches
  Integral Taiji & Qigong classes in Berkeley and online. \nProgram Fee inc
 ludes Garden Admission: $18 Adult\, $12 Senior\, Free for UCBG Members an
 d UCB Affiliates \nRSVP
LAST-MODIFIED:20260913T235031Z
URL:https://botanicalgarden.berkeley.edu/event/integral-taiji-and-qigong-1
 5/?utm_source=caldiscovery&utm_medium=ics&utm_campaign=berkeley-ca
X-SOURCE-NAME:UC Botanical Garden at Berkeley
X-SOURCE-URL:https://botanicalgarden.berkeley.edu
END:VEVENT
END:VCALENDAR